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Calories in Spinach Cooked From Frozen With Cheese Sauce

Spinach Cooked From Frozen With Cheese Sauce includes 83 calories, 5.89g of protein, 5.00g of carbohydrates and 5.06g of fat per 100g. Find detailed information and nutrition facts for Spinach Cooked From Frozen With Cheese Sauce. Information includes Calories in Spinach Cooked From Frozen With Cheese Sauce and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
83 Calories
5.89 grams of Protein
5.00 grams of Carbohydrates
5.06 grams of Fat
0.41 grams of Sugars
2.60 grams of Fiber
per 1 oz
24 Calories
1.67 grams of Protein
1.42 grams of Carbohydrates
1.44 grams of Fat
0.12 grams of Sugars
0.74 grams of Fiber
per 1 cup
166 Calories
11.78 grams of Protein
10.00 grams of Carbohydrates
10.12 grams of Fat
0.82 grams of Sugars
5.20 grams of Fiber
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