Calories-diet.com is one of the most modern and easy ways to count and store calories consumed daily. Calories are one of the many ways of counting energy, more specifically, calories are the unit of measurement of energy that we can receive through food.
All foods can be translated into calories, thus giving us the total energy we receive as organisms when we consume them. One of the basic definitions of a Calorie, based on Wikipedia, is the energy needed to raise the temperature of a liter of water by one degree Celsius.
Calories are very much related to our body weight. In fact, the more we consume, the more physical effort is needed to 'burn' them. In addition to consuming calories, the human body 'burns' calories all day, even during sleep time. Of course, the required energy that each of us needs is different and is related to gender, lifestyle, exercise, etc.
Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake.
At the same time, calories-diet.com offers you two very easy-to-use tools so that you can at any time calculate your Body Mass Index (BMI), as well as your Basic Metabolic Rate (BMR).
Calories-diet.com is by no means a Diet Website, on the contrary it is a modern tool that gives you the opportunity to create a calorie counting history for personal use.