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Calories in Salsify (Vegetable Oyster) Raw

Salsify (Vegetable Oyster) Raw includes 82 calories, 3.30g of protein, 18.60g of carbohydrates and 0.20g of fat per 100g. Find detailed information and nutrition facts for Salsify (Vegetable Oyster) Raw. Information includes Calories in Salsify (Vegetable Oyster) Raw and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
82 Calories
3.30 grams of Protein
18.60 grams of Carbohydrates
0.20 grams of Fat
0.00 grams of Sugars
3.30 grams of Fiber
per 1 oz
23 Calories
0.94 grams of Protein
5.28 grams of Carbohydrates
0.06 grams of Fat
0.00 grams of Sugars
0.94 grams of Fiber
per 1 cup slices
109 Calories
4.39 grams of Protein
24.74 grams of Carbohydrates
0.27 grams of Fat
0.00 grams of Sugars
4.39 grams of Fiber
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