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Calories in Romaine Lettuce

Romaine Lettuce includes 17 calories, 1.23g of protein, 3.29g of carbohydrates and 0.30g of fat per 100g. Find detailed information and nutrition facts for Romaine Lettuce. Information includes Calories in Romaine Lettuce and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
17 Calories
1.23 grams of Protein
3.29 grams of Carbohydrates
0.30 grams of Fat
1.19 grams of Sugars
2.10 grams of Fiber
per 1 oz
5 Calories
0.35 grams of Protein
0.93 grams of Carbohydrates
0.09 grams of Fat
0.34 grams of Sugars
0.60 grams of Fiber
per 1 cup shredded
8 Calories
0.58 grams of Protein
1.55 grams of Carbohydrates
0.14 grams of Fat
0.56 grams of Sugars
0.99 grams of Fiber
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