Calories in New Zealand Spinach
New Zealand Spinach includes 14 calories, 1.50g of protein, 2.50g of carbohydrates and 0.20g of fat per 100g. Find detailed information and nutrition facts for New Zealand Spinach. Information includes Calories in New Zealand Spinach and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register