Calories in Mountain Yam Hawaii Raw
Mountain Yam Hawaii Raw includes 67 calories, 1.34g of protein, 16.30g of carbohydrates and 0.10g of fat per 100g. Find detailed information and nutrition facts for Mountain Yam Hawaii Raw. Information includes Calories in Mountain Yam Hawaii Raw and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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