Calories in Cooked Swiss Chard

Cooked Swiss Chard includes 20 calories, 1.88g of protein, 4.13g of carbohydrates and 0.08g of fat per 100g. Find detailed information and nutrition facts for Cooked Swiss Chard. Information includes Calories in Cooked Swiss Chard and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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