Calories in Cooked New Zealand Spinach
Cooked New Zealand Spinach includes 12 calories, 1.30g of protein, 2.13g of carbohydrates and 0.17g of fat per 100g. Find detailed information and nutrition facts for Cooked New Zealand Spinach. Information includes Calories in Cooked New Zealand Spinach and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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