Calories in Cooked Escarole
Cooked Escarole includes 15 calories, 1.15g of protein, 3.07g of carbohydrates and 0.18g of fat per 100g. Find detailed information and nutrition facts for Cooked Escarole. Information includes Calories in Cooked Escarole and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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