Calories in Chard Swiss Cooked Boiled Drained With Salt
Chard Swiss Cooked Boiled Drained With Salt includes 20 calories, 1.88g of protein, 4.13g of carbohydrates and 0.08g of fat per 100g. Find detailed information and nutrition facts for Chard Swiss Cooked Boiled Drained With Salt. Information includes Calories in Chard Swiss Cooked Boiled Drained With Salt and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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