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Calories in Balsam-Pear (Bitter Gourd) Pods Cooked Boiled Drained With Salt

Balsam-Pear (Bitter Gourd) Pods Cooked Boiled Drained With Salt includes 19 calories, 0.84g of protein, 4.32g of carbohydrates and 0.18g of fat per 100g. Find detailed information and nutrition facts for Balsam-Pear (Bitter Gourd) Pods Cooked Boiled Drained With Salt. Information includes Calories in Balsam-Pear (Bitter Gourd) Pods Cooked Boiled Drained With Salt and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
19 Calories
0.84 grams of Protein
4.32 grams of Carbohydrates
0.18 grams of Fat
1.95 grams of Sugars
2.00 grams of Fiber
per 1 oz
5 Calories
0.24 grams of Protein
1.23 grams of Carbohydrates
0.05 grams of Fat
0.55 grams of Sugars
0.57 grams of Fiber
per 1 cup (1/2 inch pieces)
24 Calories
1.04 grams of Protein
5.36 grams of Carbohydrates
0.22 grams of Fat
2.42 grams of Sugars
2.48 grams of Fiber
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