Calorie Counter - Diet via Calories info@calories-diet.com
Your daily calorie calculator

Calories in Egg Dessert Puerto Rican Style

Egg Dessert Puerto Rican Style includes 323 calories, 5.38g of protein, 58.98g of carbohydrates and 7.90g of fat per 100g. Find detailed information and nutrition facts for Egg Dessert Puerto Rican Style. Information includes Calories in Egg Dessert Puerto Rican Style and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
323 Calories
5.38 grams of Protein
58.98 grams of Carbohydrates
7.90 grams of Fat
58.05 grams of Sugars
0.00 grams of Fiber
per 1 oz
92 Calories
1.53 grams of Protein
16.75 grams of Carbohydrates
2.24 grams of Fat
16.49 grams of Sugars
0.00 grams of Fiber
per 1 cup
856 Calories
14.26 grams of Protein
156.30 grams of Carbohydrates
20.94 grams of Fat
153.83 grams of Sugars
0.00 grams of Fiber
BMI
calculation
Body Mass Index explained
lbs
ft
BMR
calculation
Basal Metabolic Rate explained
yrs
lbs
ft
Current Poll
your opinion
How many meals do you eat per day?
Other Polls