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Calories in Sunflower Seeds Plain Salted

Sunflower Seeds Plain Salted includes 575 calories, 19.10g of protein, 23.78g of carbohydrates and 49.21g of fat per 100g. Find detailed information and nutrition facts for Sunflower Seeds Plain Salted. Information includes Calories in Sunflower Seeds Plain Salted and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
575 Calories
19.10 grams of Protein
23.78 grams of Carbohydrates
49.21 grams of Fat
2.70 grams of Sugars
11.00 grams of Fiber
per 1 oz
163 Calories
5.42 grams of Protein
6.75 grams of Carbohydrates
13.98 grams of Fat
0.77 grams of Sugars
3.12 grams of Fiber
per 1 cup, without shell
828 Calories
27.50 grams of Protein
34.24 grams of Carbohydrates
70.86 grams of Fat
3.89 grams of Sugars
15.84 grams of Fiber
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