Safflower Seeds includes 517 calories, 16.18g of protein, 34.29g of carbohydrates and 38.45g of fat per 100g. Find detailed information and nutrition facts for Safflower Seeds. Information includes Calories in Safflower Seeds and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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| 517 | Calories |
|---|---|
| 16.18 | grams of Protein |
| 34.29 | grams of Carbohydrates |
| 38.45 | grams of Fat |
| 0.00 | grams of Sugars |
| 0.00 | grams of Fiber |
| 147 | Calories |
|---|---|
| 4.60 | grams of Protein |
| 9.74 | grams of Carbohydrates |
| 10.92 | grams of Fat |
| 0.00 | grams of Sugars |
| 0.00 | grams of Fiber |