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Calories in Roasted Squash And Pumpkin Seeds (Unsalted)

Roasted Squash And Pumpkin Seeds (Unsalted) includes 574 calories, 29.84g of protein, 14.71g of carbohydrates and 49.05g of fat per 100g. Find detailed information and nutrition facts for Roasted Squash And Pumpkin Seeds (Unsalted). Information includes Calories in Roasted Squash And Pumpkin Seeds (Unsalted) and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
574 Calories
29.84 grams of Protein
14.71 grams of Carbohydrates
49.05 grams of Fat
1.29 grams of Sugars
6.50 grams of Fiber
per 1 oz
163 Calories
8.47 grams of Protein
4.18 grams of Carbohydrates
13.93 grams of Fat
0.37 grams of Sugars
1.85 grams of Fiber
per 1 cup
677 Calories
35.21 grams of Protein
17.36 grams of Carbohydrates
57.88 grams of Fat
1.52 grams of Sugars
7.67 grams of Fiber
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