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Calories in Pumpkin Seeds Salted

Pumpkin Seeds Salted includes 567 calories, 29.49g of protein, 14.54g of carbohydrates and 48.47g of fat per 100g. Find detailed information and nutrition facts for Pumpkin Seeds Salted. Information includes Calories in Pumpkin Seeds Salted and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
567 Calories
29.49 grams of Protein
14.54 grams of Carbohydrates
48.47 grams of Fat
1.27 grams of Sugars
6.40 grams of Fiber
per 1 oz
161 Calories
8.38 grams of Protein
4.13 grams of Carbohydrates
13.77 grams of Fat
0.36 grams of Sugars
1.82 grams of Fiber
per 1 cup, without shell
816 Calories
42.47 grams of Protein
20.94 grams of Carbohydrates
69.80 grams of Fat
1.83 grams of Sugars
9.22 grams of Fiber
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