Calories in Puerto Rican Stew
Puerto Rican Stew includes 146 calories, 7.75g of protein, 14.15g of carbohydrates and 6.61g of fat per 100g. Find detailed information and nutrition facts for Puerto Rican Stew. Information includes Calories in Puerto Rican Stew and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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