Find detailed information and nutrition facts for Meats category. Information includes Calories in Meats and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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Meat is valued as a complete protein food containing all the amino acids necessary for the human body. The fat of meat, which varies widely with the species, quality, and cut, is a valuable source of energy and also influences the flavor, juiciness, and tenderness of the lean. Parts such as livers, kidneys, hearts, and other portions are excellent sources of vitamins and of essential minerals, easily assimilated by the human system.
Meat digests somewhat slowly, but 95 percent of meat protein and 96 percent of the fat are digested. Fats tend to retard the digestion of other foods; thus, meat with a reasonable proportion of fat remains longer in the stomach, delaying hunger and giving “staying power.” Extractives in meat cause a flow of saliva and gastric juices, creating the desire to eat and ensuring ease of digestion.
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100g: 211 Calories
1 oz: 60 Calories
1 roast (yield from 690g raw meat): 1,201 Calories
All details (Microdata)100g: 289 Calories
1 oz: 82 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 61 Calories
All details (Microdata)100g: 216 Calories
1 oz: 61 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 45 Calories
All details (Microdata)100g: 216 Calories
1 oz: 61 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 45 Calories
All details (Microdata)100g: 334 Calories
1 oz: 95 Calories
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 785 Calories
All details (Microdata)100g: 111 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 31 Calories
All details (Microdata)100g: 299 Calories
1 oz, with bone, cooked (yield after bone removed): 33 Calories
All details (Microdata)100g: 251 Calories
1 oz, with bone, cooked (yield after bone removed): 40 Calories
All details (Microdata)100g: 223 Calories
1 oz: 63 Calories
1 pie (8 oz, frozen, 4"-5" dia): 506 Calories
All details (Microdata)100g: 155 Calories
1 oz: 44 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 33 Calories
All details (Microdata)100g: 251 Calories
1 oz: 71 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 53 Calories
All details (Microdata)100g: 251 Calories
1 oz: 71 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 53 Calories
All details (Microdata)100g: 295 Calories
1 oz: 84 Calories
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 357 Calories
All details (Microdata)100g: 159 Calories
1 oz: 45 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 33 Calories
All details (Microdata)100g: 150 Calories
1 oz: 43 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 32 Calories
All details (Microdata)100g: 167 Calories
1 oz: 47 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 35 Calories
All details (Microdata)100g: 397 Calories
1 oz: 113 Calories
1 small rib (yield after cooking, bone removed): 111 Calories
All details (Microdata)100g: 269 Calories
1 oz: 76 Calories
1 small rib (yield after cooking, bone and fat removed): 59 Calories
All details (Microdata)100g: 397 Calories
1 oz: 113 Calories
1 small rib (yield after cooking, bone removed): 111 Calories
All details (Microdata)100g: 467 Calories
1 oz: 133 Calories
1 small rib (yield after cooking, bone removed): 131 Calories
All details (Microdata)100g: 293 Calories
1 oz: 83 Calories
1 small rib (yield after cooking, bone and fat removed): 64 Calories
All details (Microdata)100g: 293 Calories
1 oz: 83 Calories
1 small rib (yield after cooking, bone removed): 82 Calories
All details (Microdata)100g: 251 Calories
1 oz, with bone, cooked (yield after bone removed): 55 Calories
All details (Microdata)100g: 164 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 34 Calories
All details (Microdata)100g: 251 Calories
1 oz, with bone, cooked (yield after bone removed): 55 Calories
All details (Microdata)100g: 247 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 67 Calories
All details (Microdata)100g: 235 Calories
1 oz, with bone, cooked (yield after bone removed): 54 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked (yield after bone removed): 42 Calories
All details (Microdata)100g: 235 Calories
1 oz, with bone, cooked (yield after bone removed): 54 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked (yield after bone removed): 42 Calories
All details (Microdata)100g: 235 Calories
1 oz, with bone, cooked (yield after bone removed): 54 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked (yield after bone removed): 42 Calories
All details (Microdata)100g: 273 Calories
1 oz: 78 Calories
1 steak (yield from 181 g raw meat): 382 Calories
All details (Microdata)100g: 262 Calories
1 oz: 74 Calories
1 steak (yield from 1 raw steak weighing 151g): 312 Calories
All details (Microdata)100g: 249 Calories
1 oz: 71 Calories
1 steak (yield from 1 raw steak weighing149g): 371 Calories
All details (Microdata)100g: 146 Calories
1 oz: 41 Calories
1 patty (cooked from 4 oz raw): 124 Calories
All details (Microdata)100g: 337 Calories
1 oz: 96 Calories
1 bun-size or griller link: 253 Calories
All details (Microdata)100g: 246 Calories
1 oz: 70 Calories
1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2"): 295 Calories
All details (Microdata)100g: 254 Calories
1 oz: 72 Calories
1 pastel (6" x 2" x 1/2"): 368 Calories
All details (Microdata)100g: 160 Calories
1 oz: 45 Calories
1 stouffer's meal (9.5 oz): 430 Calories
All details (Microdata)100g: 298 Calories
1 oz: 85 Calories
1 small back (yield after cooking, bone removed): 328 Calories
All details (Microdata)100g: 331 Calories
1 oz: 94 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 238 Calories
All details (Microdata)100g: 331 Calories
1 oz: 94 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 146 Calories
All details (Microdata)100g: 300 Calories
1 oz: 85 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 96 Calories
All details (Microdata)100g: 319 Calories
1 oz: 91 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 188 Calories
All details (Microdata)100g: 288 Calories
1 oz: 82 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 101 Calories
All details (Microdata)100g: 239 Calories
1 oz: 68 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 57 Calories
All details (Microdata)100g: 209 Calories
1 oz: 59 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 54 Calories
All details (Microdata)100g: 137 Calories
1 oz: 39 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 42 Calories
All details (Microdata)100g: 260 Calories
1 oz: 74 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 218 Calories
All details (Microdata)100g: 222 Calories
1 oz: 63 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 131 Calories
All details (Microdata)100g: 172 Calories
1 oz: 49 Calories
1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken): 150 Calories
All details (Microdata)100g: 187 Calories
1 oz: 53 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 97 Calories
All details (Microdata)100g: 285 Calories
1 oz: 81 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 314 Calories
All details (Microdata)100g: 253 Calories
1 oz: 72 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 256 Calories
All details (Microdata)100g: 233 Calories
1 oz: 66 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 256 Calories
All details (Microdata)100g: 125 Calories
1 oz: 36 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 136 Calories
All details (Microdata)100g: 268 Calories
1 oz: 76 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 115 Calories
All details (Microdata)100g: 245 Calories
1 oz: 70 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 71 Calories
All details (Microdata)100g: 195 Calories
1 oz: 55 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 49 Calories
All details (Microdata)100g: 124 Calories
1 oz: 35 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 29 Calories
All details (Microdata)100g: 273 Calories
1 oz: 78 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 259 Calories
All details (Microdata)100g: 254 Calories
1 oz: 72 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 170 Calories
All details (Microdata)100g: 208 Calories
1 oz: 59 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 116 Calories
All details (Microdata)100g: 277 Calories
1 oz: 79 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 313 Calories
All details (Microdata)100g: 246 Calories
1 oz: 70 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 192 Calories
All details (Microdata)100g: 222 Calories
1 oz: 63 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 175 Calories
All details (Microdata)100g: 201 Calories
1 oz: 57 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 181 Calories
All details (Microdata)100g: 186 Calories
1 oz: 53 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 216 Calories
All details (Microdata)100g: 114 Calories
1 oz: 32 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 100 Calories
All details (Microdata)100g: 330 Calories
1 oz: 94 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 53 Calories
All details (Microdata)100g: 332 Calories
1 oz: 94 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 37 Calories
All details (Microdata)100g: 247 Calories
1 oz: 70 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 27 Calories
All details (Microdata)100g: 297 Calories
1 oz: 84 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 45 Calories
All details (Microdata)100g: 229 Calories
1 oz: 65 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 16 Calories
All details (Microdata)100g: 179 Calories
1 oz: 51 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 9 Calories
All details (Microdata)100g: 154 Calories
1 oz: 44 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 9 Calories
All details (Microdata)100g: 394 Calories
1 oz: 112 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 449 Calories
All details (Microdata)100g: 502 Calories
1 oz: 143 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 166 Calories
All details (Microdata)100g: 454 Calories
1 oz: 129 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 154 Calories
All details (Microdata)100g: 363 Calories
1 oz: 103 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 160 Calories
All details (Microdata)100g: 349 Calories
1 oz: 99 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 164 Calories
All details (Microdata)100g: 277 Calories
1 oz: 79 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 144 Calories
All details (Microdata)100g: 262 Calories
1 oz: 74 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 100 Calories
All details (Microdata)100g: 232 Calories
1 oz: 66 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 95 Calories
All details (Microdata)100g: 218 Calories
1 oz: 62 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 68 Calories
All details (Microdata)100g: 324 Calories
1 oz: 92 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 94 Calories
All details (Microdata)100g: 321 Calories
1 oz: 91 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 61 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 25 Calories
All details (Microdata)100g: 203 Calories
1 oz: 58 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 26 Calories
All details (Microdata)100g: 126 Calories
1 oz: 36 Calories
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken): 21 Calories
All details (Microdata)100g: 167 Calories
1 oz: 47 Calories
1 piece (2-1/2" x 2-1/2" x 1-1/2"): 112 Calories
All details (Microdata)100g: 82 Calories
1 oz: 23 Calories
1/2 chicken breast with sauce: 164 Calories
All details (Microdata)100g: 253 Calories
1 oz: 72 Calories
1 serving (1 whole breast): 653 Calories
All details (Microdata)100g: 245 Calories
1 oz: 70 Calories
1 neck (yield after cooking, bone removed): 86 Calories
All details (Microdata)100g: 216 Calories
1 oz: 61 Calories
1 roll (1/2 breast with ham and sauce): 495 Calories
All details (Microdata)100g: 174 Calories
1 oz: 49 Calories
1 patty with sauce and cheese: 317 Calories
All details (Microdata)100g: 113 Calories
1 oz: 32 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 128 Calories
All details (Microdata)100g: 127 Calories
1 oz: 36 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 32 Calories
All details (Microdata)100g: 109 Calories
1 oz: 31 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 108 Calories
All details (Microdata)100g: 157 Calories
1 oz: 45 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 165 Calories
All details (Microdata)100g: 168 Calories
1 oz: 48 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 47 Calories
All details (Microdata)100g: 137 Calories
1 oz: 39 Calories
1 unit (yield from 1 lb ready-to-cook chicken): 122 Calories
All details (Microdata)100g: 262 Calories
1 oz: 74 Calories
1 tender, strip, or finger: 131 Calories
All details (Microdata)100g: 283 Calories
1 oz: 80 Calories
1 tender, strip, or finger: 142 Calories
All details (Microdata)100g: 119 Calories
1 oz: 34 Calories
1 healthy choice meal (8.5 oz): 287 Calories
All details (Microdata)100g: 153 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 43 Calories
All details (Microdata)100g: 257 Calories
1 oz: 73 Calories
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed): 784 Calories
All details (Microdata)100g: 133 Calories
1 oz: 38 Calories
1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed): 333 Calories
All details (Microdata)100g: 257 Calories
1 oz: 73 Calories
1 hen (1-1/4 lb, raw) (yield after cooking, bone removed): 784 Calories
All details (Microdata)100g: 133 Calories
1 oz: 38 Calories
1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed): 333 Calories
All details (Microdata)100g: 193 Calories
1 oz, with bone, cooked (yield after bone removed): 44 Calories
All details (Microdata)100g: 212 Calories
1 oz: 60 Calories
1 dove (yield after cooking, bone removed): 233 Calories
All details (Microdata)100g: 223 Calories
1 oz: 63 Calories
1 dove (yield after cooking, bone removed): 245 Calories
All details (Microdata)100g: 225 Calories
1 oz: 64 Calories
1 leg (drumstick and thigh) (yield after cooking, bone removed): 259 Calories
All details (Microdata)100g: 336 Calories
1 oz: 95 Calories
1/2 duck (yield after cooking, bone removed): 1,277 Calories
All details (Microdata)100g: 200 Calories
1 oz: 57 Calories
1/2 duck (yield after cooking, bone and skin removed): 440 Calories
All details (Microdata)100g: 135 Calories
1 oz: 38 Calories
1 unit (yield from 1 lb ready-to-cook duck): 185 Calories
All details (Microdata)100g: 336 Calories
1 oz: 95 Calories
1/2 duck (yield after cooking, bone removed): 1,277 Calories
All details (Microdata)100g: 200 Calories
1 oz: 57 Calories
1/2 duck (yield after cooking, bone and skin removed): 440 Calories
All details (Microdata)100g: 123 Calories
1 oz: 35 Calories
1 unit (yield from 1 lb ready-to-cook duck): 90 Calories
All details (Microdata)100g: 202 Calories
1 oz: 57 Calories
1 unit (yield from 1 lb ready-to-cook duck): 113 Calories
All details (Microdata)100g: 217 Calories
1 oz: 62 Calories
1 leg, bone removed (yield after cooking): 200 Calories
All details (Microdata)100g: 163 Calories
1 oz: 46 Calories
1 patty (yield from 135.8 g raw meat): 178 Calories
All details (Microdata)100g: 212 Calories
1 oz: 60 Calories
1 frankfurter with sauerkraut: 254 Calories
All details (Microdata)100g: 349 Calories
1 oz: 99 Calories
1 piece (1-1/2" x 1" each, boneless): 87 Calories
All details (Microdata)100g: 257 Calories
1 oz: 73 Calories
1 piece (2-1/2" x 2" x 1"): 98 Calories
All details (Microdata)100g: 157 Calories
1 oz: 45 Calories
1 patty (cooked from 4 oz raw): 133 Calories
All details (Microdata)100g: 152 Calories
1 oz: 43 Calories
1 steak ( yield from 134.9 g raw meat ): 155 Calories
All details (Microdata)100g: 193 Calories
1 oz: 55 Calories
1 patty ( yield from 104.1 g raw meat ): 183 Calories
All details (Microdata)100g: 172 Calories
1 oz: 49 Calories
1 patty ( yield from 102.2 g raw meat ): 175 Calories
All details (Microdata)100g: 167 Calories
1 oz: 47 Calories
1 steak ( yield from 148.1 g raw meat ): 190 Calories
All details (Microdata)100g: 162 Calories
1 oz: 46 Calories
1 steak ( yield from 123.5 g raw meat ): 149 Calories
All details (Microdata)100g: 153 Calories
1 oz: 43 Calories
1 gizzard, turkey, cooked: 103 Calories
All details (Microdata)100g: 142 Calories
1 oz: 40 Calories
1 rib (yield after cooking, bone removed): 65 Calories
All details (Microdata)100g: 234 Calories
1 oz, with bone, cooked (yield after bone removed): 54 Calories
All details (Microdata)100g: 260 Calories
1 oz: 74 Calories
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking): 177 Calories
All details (Microdata)100g: 180 Calories
1 oz: 51 Calories
1 patty (cooked from 4 oz raw): 153 Calories
All details (Microdata)100g: 203 Calories
1 oz: 58 Calories
1 patty (4 oz, raw) (yield after cooking): 166 Calories
All details (Microdata)100g: 241 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 67 Calories
All details (Microdata)100g: 200 Calories
1 oz: 57 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 42 Calories
All details (Microdata)100g: 191 Calories
1 oz: 54 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 40 Calories
All details (Microdata)100g: 200 Calories
1 oz: 57 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 42 Calories
All details (Microdata)100g: 221 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 62 Calories
All details (Microdata)100g: 273 Calories
1 oz: 78 Calories
1 croquette (1-1/2" dia, 2" high): 169 Calories
All details (Microdata)100g: 271 Calories
1 oz: 77 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 57 Calories
All details (Microdata)100g: 209 Calories
1 oz: 59 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 44 Calories
All details (Microdata)100g: 271 Calories
1 oz: 77 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 57 Calories
All details (Microdata)100g: 187 Calories
1 oz: 53 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 39 Calories
All details (Microdata)100g: 177 Calories
1 oz: 50 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 37 Calories
All details (Microdata)100g: 187 Calories
1 oz: 53 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 39 Calories
All details (Microdata)100g: 132 Calories
1 oz: 37 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 28 Calories
All details (Microdata)100g: 117 Calories
1 oz: 33 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 25 Calories
All details (Microdata)100g: 132 Calories
1 oz: 37 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 28 Calories
All details (Microdata)100g: 149 Calories
1 oz: 42 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 31 Calories
All details (Microdata)100g: 139 Calories
1 oz: 39 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 29 Calories
All details (Microdata)100g: 149 Calories
1 oz: 42 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 31 Calories
All details (Microdata)100g: 155 Calories
1 oz: 44 Calories
1 hallaca (5-3/4" x 2-1/2" x 1/2"): 147 Calories
All details (Microdata)100g: 157 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 44 Calories
All details (Microdata)100g: 182 Calories
1 oz: 52 Calories
1 slice (4 inch dia x 1/8 inch thick): 42 Calories
All details (Microdata)100g: 168 Calories
1 oz: 48 Calories
1 fritter (3" x 3" x 1/2"): 92 Calories
All details (Microdata)100g: 313 Calories
1 oz: 89 Calories
1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 225 Calories
All details (Microdata)100g: 214 Calories
1 oz: 61 Calories
1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed): 111 Calories
All details (Microdata)100g: 313 Calories
1 oz: 89 Calories
1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 225 Calories
All details (Microdata)100g: 243 Calories
1 oz: 69 Calories
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 360 Calories
All details (Microdata)100g: 243 Calories
1 oz: 69 Calories
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 360 Calories
All details (Microdata)100g: 187 Calories
1 oz: 53 Calories
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 239 Calories
All details (Microdata)100g: 235 Calories
1 oz: 67 Calories
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 345 Calories
All details (Microdata)100g: 281 Calories
1 oz: 80 Calories
1 patty (4 oz, raw) (yield after cooking): 216 Calories
All details (Microdata)100g: 241 Calories
1 oz, with bone, cooked (yield after bone removed): 46 Calories
All details (Microdata)100g: 313 Calories
1 oz: 89 Calories
1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 222 Calories
All details (Microdata)100g: 214 Calories
1 oz: 61 Calories
1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed): 107 Calories
All details (Microdata)100g: 313 Calories
1 oz: 89 Calories
1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 222 Calories
All details (Microdata)100g: 292 Calories
1 oz, with bone, cooked (yield after bone removed): 58 Calories
All details (Microdata)100g: 358 Calories
1 oz: 102 Calories
1 rib (yield after cooking, bone removed): 165 Calories
All details (Microdata)100g: 233 Calories
1 oz: 66 Calories
1 rib (yield after cooking, bone and fat removed): 58 Calories
All details (Microdata)100g: 358 Calories
1 oz: 102 Calories
1 rib (yield after cooking, bone removed): 165 Calories
All details (Microdata)100g: 265 Calories
1 oz: 75 Calories
1 thin slice (approx 3" dia x 1/8"): 37 Calories
All details (Microdata)100g: 196 Calories
1 oz: 56 Calories
1 thin slice (approx 3" dia x 1/8"): 27 Calories
All details (Microdata)100g: 265 Calories
1 oz: 75 Calories
1 thin slice (approx 3" dia x 1/8"): 37 Calories
All details (Microdata)100g: 274 Calories
1 oz: 78 Calories
1 small (5.5 oz, with bone, raw) (yield after cooking, bone removed): 274 Calories
All details (Microdata)100g: 202 Calories
1 oz: 57 Calories
1 small (5.5 oz, with bone, raw) (yield after cooking, bone and fat removed): 145 Calories
All details (Microdata)100g: 274 Calories
1 oz: 78 Calories
1 small (5.5 oz, with bone, raw) (yield after cooking, bone removed): 274 Calories
All details (Microdata)100g: 326 Calories
1 oz: 93 Calories
1 slice (2-1/2 inch dia x 1/4 inch thick): 59 Calories
All details (Microdata)100g: 260 Calories
1 oz: 74 Calories
1 slice (4 inch dia x 1/8 inch thick): 60 Calories
All details (Microdata)100g: 141 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 39 Calories
All details (Microdata)100g: 201 Calories
1 oz, with bone, cooked (yield after bone removed): 46 Calories
All details (Microdata)100g: 161 Calories
1 oz: 46 Calories
1 slice (4 inch dia x 1/8 inch thick): 37 Calories
All details (Microdata)100g: 235 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 66 Calories
All details (Microdata)100g: 220 Calories
1 oz, with bone, cooked (yield after bone removed): 51 Calories
All details (Microdata)100g: 117 Calories
1 oz: 33 Calories
1 serving ( cooked from 4oz raw): 99 Calories
All details (Microdata)100g: 111 Calories
1 oz: 32 Calories
1 serving ( cooked from 4 oz raw ): 94 Calories
All details (Microdata)100g: 127 Calories
1 oz: 36 Calories
1 serving (cooked from 4 oz raw): 108 Calories
All details (Microdata)100g: 115 Calories
1 oz: 33 Calories
1 serving (cooked from 4 oz raw): 98 Calories
All details (Microdata)100g: 120 Calories
1 oz: 34 Calories
1 serving (cooked from 4 oz raw): 102 Calories
All details (Microdata)100g: 125 Calories
1 oz: 36 Calories
1 serving ( cooked from 4 oz raw): 106 Calories
All details (Microdata)100g: 116 Calories
1 oz: 33 Calories
1 serving (cooked from 4 oz raw): 99 Calories
All details (Microdata)100g: 123 Calories
1 oz: 35 Calories
1 serving (cooked from 4 oz raw): 105 Calories
All details (Microdata)100g: 114 Calories
1 oz: 32 Calories
1 serving ( cooked from 4 oz raw): 97 Calories
All details (Microdata)100g: 119 Calories
1 oz: 34 Calories
1 serving (cooked from 4 oz raw): 101 Calories
All details (Microdata)100g: 238 Calories
1 oz: 68 Calories
1 patty ( yield from 112.7 g raw meat ): 207 Calories
All details (Microdata)100g: 238 Calories
1 oz: 68 Calories
1/2 pheasant breast (yield after cooking, bone removed): 309 Calories
All details (Microdata)100g: 134 Calories
1 oz: 38 Calories
1 unit (yield from 1 lb ready-to-eat pheasant): 133 Calories
All details (Microdata)100g: 232 Calories
1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 65 Calories
All details (Microdata)100g: 396 Calories
1 oz: 112 Calories
1 link (raw dimensions: 4 inch long x 7/8 inch dia), cooked: 51 Calories
All details (Microdata)100g: 247 Calories
1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz): 69 Calories
All details (Microdata)100g: 238 Calories
1 oz: 68 Calories
1 slice (4 inch dia x 1/8 inch thick): 55 Calories
All details (Microdata)100g: 281 Calories
1 oz: 80 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 146 Calories
All details (Microdata)100g: 246 Calories
1 oz: 70 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 108 Calories
All details (Microdata)100g: 281 Calories
1 oz: 80 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 146 Calories
All details (Microdata)100g: 239 Calories
1 oz: 68 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 129 Calories
All details (Microdata)100g: 196 Calories
1 oz: 56 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 98 Calories
All details (Microdata)100g: 239 Calories
1 oz: 68 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 129 Calories
All details (Microdata)100g: 304 Calories
1 oz: 86 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 158 Calories
All details (Microdata)100g: 270 Calories
1 oz: 77 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 119 Calories
All details (Microdata)100g: 304 Calories
1 oz: 86 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 158 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 103 Calories
All details (Microdata)100g: 164 Calories
1 oz: 47 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 75 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 103 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 93 Calories
All details (Microdata)100g: 164 Calories
1 oz: 47 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 61 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 93 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 99 Calories
All details (Microdata)100g: 164 Calories
1 oz: 47 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 71 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 99 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 106 Calories
All details (Microdata)100g: 164 Calories
1 oz: 47 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 74 Calories
All details (Microdata)100g: 211 Calories
1 oz: 60 Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 106 Calories
All details (Microdata)100g: 236 Calories
1 oz: 67 Calories
1 ear (yield after cooking): 262 Calories
All details (Microdata)100g: 180 Calories
1 oz: 51 Calories
1 chop without refuse (yield from 1 cooked chop, with refuse, weighing 209g): 263 Calories
All details (Microdata)100g: 222 Calories
1 oz: 63 Calories
1 chop without refuse (yield from 1 cooked chop, with refuse, weighing 172g): 249 Calories
All details (Microdata)100g: 186 Calories
1 oz: 53 Calories
1 chop without refuse (yield from 1 raw chop, with refuse, weighing 201g): 247 Calories
All details (Microdata)100g: 273 Calories
1 oz: 78 Calories
1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 140g): 235 Calories
All details (Microdata)100g: 189 Calories
1 oz: 54 Calories
1 rib without refuse (yield from 1 raw rib, with refuse, weighing 196g): 242 Calories
All details (Microdata)100g: 247 Calories
1 oz: 70 Calories
1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g): 198 Calories
All details (Microdata)100g: 204 Calories
1 oz: 58 Calories
3 oz (yield from 1 cooked roast, with refuse, weighing 1515g): 173 Calories
All details (Microdata)100g: 190 Calories
1 oz: 54 Calories
1 chop boneless (yield from 189g raw meat): 285 Calories
All details (Microdata)100g: 166 Calories
1 oz: 47 Calories
1 ear (yield after cooking): 184 Calories
All details (Microdata)100g: 182 Calories
1 oz: 52 Calories
1 neckbone (yield after cooking, bone removed): 86 Calories
All details (Microdata)100g: 270 Calories
1 oz, boneless, raw, lean only (yield after cooking): 65 Calories
All details (Microdata)100g: 164 Calories
1 oz, boneless, raw, lean only (yield after cooking): 33 Calories
All details (Microdata)100g: 164 Calories
1 oz, boneless, raw, lean only (yield after cooking): 34 Calories
All details (Microdata)100g: 236 Calories
1 oz: 67 Calories
1 foot (yield after cooking, bone removed): 205 Calories
All details (Microdata)100g: 233 Calories
1 oz: 66 Calories
1 ham hock (yield after cooking, bone removed): 119 Calories
All details (Microdata)100g: 246 Calories
1 oz: 70 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories
All details (Microdata)100g: 207 Calories
1 oz: 59 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 43 Calories
All details (Microdata)100g: 246 Calories
1 oz: 70 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories
All details (Microdata)100g: 246 Calories
1 oz: 70 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories
All details (Microdata)100g: 207 Calories
1 oz: 59 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 43 Calories
All details (Microdata)100g: 246 Calories
1 oz: 70 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories
All details (Microdata)100g: 290 Calories
1 oz: 82 Calories
1 thin slice (approx 3" dia x 1/8"): 41 Calories
All details (Microdata)100g: 228 Calories
1 oz: 65 Calories
1 thin slice (approx 3" dia x 1/8"): 32 Calories
All details (Microdata)100g: 290 Calories
1 oz: 82 Calories
1 thin slice (approx 3" dia x 1/8"): 41 Calories
All details (Microdata)100g: 343 Calories
1 oz: 97 Calories
1 small rib (yield after cooking, bone removed): 99 Calories
All details (Microdata)100g: 224 Calories
1 oz: 64 Calories
1 small rib (yield after cooking, bone and fat removed): 47 Calories
All details (Microdata)100g: 343 Calories
1 oz: 97 Calories
1 small rib (yield after cooking, bone removed): 99 Calories
All details (Microdata)100g: 394 Calories
1 oz: 112 Calories
1 small rib (yield after cooking, bone removed): 99 Calories
All details (Microdata)100g: 206 Calories
1 oz: 59 Calories
1 small rib (yield after cooking, bone and fat removed): 37 Calories
All details (Microdata)100g: 394 Calories
1 oz: 112 Calories
1 small rib (yield after cooking, bone removed): 99 Calories
All details (Microdata)100g: 271 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 49 Calories
All details (Microdata)100g: 216 Calories
1 oz, with bone, raw (yield after cooking, bone and fat removed): 35 Calories
All details (Microdata)100g: 271 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 49 Calories
All details (Microdata)100g: 264 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 48 Calories
All details (Microdata)100g: 202 Calories
1 oz, with bone, raw (yield after cooking, bone and fat removed): 32 Calories
All details (Microdata)100g: 264 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 48 Calories
All details (Microdata)100g: 324 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 58 Calories
All details (Microdata)100g: 275 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 58 Calories
All details (Microdata)100g: 305 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 55 Calories
All details (Microdata)100g: 239 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories
All details (Microdata)100g: 171 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 36 Calories
All details (Microdata)100g: 239 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories
All details (Microdata)100g: 239 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories
All details (Microdata)100g: 171 Calories
1 oz, with bone, raw (yield after cooking, bone and fat removed): 22 Calories
All details (Microdata)100g: 239 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories
All details (Microdata)100g: 239 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories
All details (Microdata)100g: 171 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 36 Calories
All details (Microdata)100g: 239 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories
All details (Microdata)100g: 210 Calories
1 oz: 60 Calories
1 pastel (5-1/2" x 2-1/4" x 1/4"): 313 Calories
All details (Microdata)100g: 146 Calories
1 oz: 41 Calories
1 cup, with bone (yield after bone removed): 312 Calories
All details (Microdata)100g: 226 Calories
1 oz: 64 Calories
1 quail (yield after cooking, bone removed): 170 Calories
All details (Microdata)100g: 205 Calories
1 oz, with bone, cooked (yield after bone removed): 45 Calories
All details (Microdata)100g: 205 Calories
1 oz, with bone, cooked (yield after bone removed): 45 Calories
All details (Microdata)100g: 172 Calories
1 oz, with bone, cooked (yield after bone removed): 40 Calories
All details (Microdata)100g: 112 Calories
1 oz: 32 Calories
1 patty (cooked from 4 oz raw): 95 Calories
All details (Microdata)100g: 191 Calories
1 oz: 54 Calories
1 drumstick with skin (yield from 1 lb ready-to-cook chicken): 201 Calories
All details (Microdata)100g: 238 Calories
1 oz: 68 Calories
1 unit (yield from 1 lb ready-to-cook goose): 340 Calories
All details (Microdata)100g: 140 Calories
1 oz: 40 Calories
1 swanson salisbury steak dinner (11 oz): 437 Calories
All details (Microdata)100g: 750 Calories
1 oz: 213 Calories
1 slice (2-1/4" x 1-3/4" x 1/4"): 195 Calories
All details (Microdata)100g: 230 Calories
1 oz: 65 Calories
1 sausage (7/8 inch dia x 2 inch long): 37 Calories
All details (Microdata)100g: 227 Calories
1 oz: 64 Calories
1 slice (2-3/4" x 2-1/8" x 1/4") (1/18 of loaf): 57 Calories
All details (Microdata)100g: 309 Calories
1 oz: 88 Calories
1 link (4 inch long x 1-1/8 inch dia): 210 Calories
All details (Microdata)100g: 313 Calories
1 oz: 89 Calories
1 link (4 inch long x 1-1/8 inch dia): 213 Calories
All details (Microdata)100g: 142 Calories
1 oz: 40 Calories
1 unit (yield from 1 lb ready-to-cook squab): 356 Calories
All details (Microdata)100g: 172 Calories
1 oz, with bone, cooked (yield after bone removed): 40 Calories
All details (Microdata)100g: 235 Calories
1 oz, with bone, cooked (yield after bone removed): 54 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories
All details (Microdata)100g: 184 Calories
1 oz, with bone, cooked (yield after bone removed): 42 Calories
All details (Microdata)100g: 141 Calories
1 oz: 40 Calories
1 cup (yield after bone removed): 259 Calories
All details (Microdata)100g: 234 Calories
1 oz: 66 Calories
1 breast (4" x 3" x 3/4"): 491 Calories
All details (Microdata)100g: 213 Calories
1 oz: 60 Calories
1/2 chayote (4-1/2" long x 4" wide x 1" thick) (without shell): 292 Calories
All details (Microdata)100g: 161 Calories
1 oz: 46 Calories
1 pepper (3-1/2" x 3-1/2" x 2"): 403 Calories
All details (Microdata)100g: 159 Calories
1 oz: 45 Calories
1 slice (3" x 3/4") with stuffing: 191 Calories
All details (Microdata)100g: 253 Calories
1 oz: 72 Calories
1 slice with gravy and stuffing: 339 Calories
All details (Microdata)100g: 345 Calories
1 oz: 98 Calories
1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes): 656 Calories
All details (Microdata)100g: 189 Calories
1 oz: 54 Calories
1 unit (yield from 1 lb ready-to-cook turkey): 212 Calories
All details (Microdata)100g: 157 Calories
1 oz: 45 Calories
1 unit (yield from 1 lb ready-to-cook turkey): 229 Calories
All details (Microdata)100g: 208 Calories
1 oz: 59 Calories
1 unit (yield from 1 lb ready-to-cook turkey): 148 Calories
All details (Microdata)100g: 144 Calories
1 oz: 41 Calories
1 unit (yield from 1 lb ready-to-cook turkey): 151 Calories
All details (Microdata)100g: 229 Calories
1 oz: 65 Calories
1 unit (yield from 1 lb ready-to-cook turkey): 55 Calories
All details (Microdata)100g: 197 Calories
1 oz: 56 Calories
1 unit (yield from 1 lb ready-to-cook turkey): 65 Calories
All details (Microdata)100g: 203 Calories
1 oz: 58 Calories
1 back (yield after cooking, bone removed): 1,066 Calories
All details (Microdata)100g: 206 Calories
1 oz: 59 Calories
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 299 Calories
All details (Microdata)100g: 144 Calories
1 oz: 41 Calories
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed): 187 Calories
All details (Microdata)100g: 203 Calories
1 oz: 58 Calories
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 254 Calories
All details (Microdata)100g: 144 Calories
1 oz: 41 Calories
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed): 166 Calories
All details (Microdata)100g: 200 Calories
1 oz with bone, cooked (yield after bone removed): 42 Calories
All details (Microdata)100g: 208 Calories
1 oz: 59 Calories
1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 260 Calories
All details (Microdata)100g: 162 Calories
1 oz: 46 Calories
1 medium slice (approx 3 inch x 2 inch x 1/4 inch): 45 Calories
All details (Microdata)100g: 161 Calories
1 oz: 46 Calories
1 small neck (from 11 to 13 lb turkey): 185 Calories
All details (Microdata)100g: 294 Calories
1 oz: 84 Calories
1 tail (yield after cooking, bone removed): 176 Calories
All details (Microdata)100g: 182 Calories
1 oz: 52 Calories
1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 410 Calories
All details (Microdata)100g: 161 Calories
1 oz: 46 Calories
1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed): 330 Calories
All details (Microdata)100g: 202 Calories
1 oz: 57 Calories
1 small wing (yield after cooking, bone removed): 182 Calories
All details (Microdata)100g: 139 Calories
1 oz: 39 Calories
1 small wing (yield after cooking, bone and skin removed): 83 Calories
All details (Microdata)100g: 221 Calories
1 oz with bone, cooked (yield after bone removed): 42 Calories
All details (Microdata)100g: 95 Calories
1 oz: 27 Calories
1 weight watchers meal (8.5 oz): 229 Calories
All details (Microdata)100g: 482 Calories
1 oz: 137 Calories
1 unit (yield from 1 lb ready-to-cook turkey): 149 Calories
All details (Microdata)100g: 215 Calories
1 oz: 61 Calories
1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories
All details (Microdata)100g: 174 Calories
1 oz: 49 Calories
1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed): 108 Calories
All details (Microdata)100g: 215 Calories
1 oz: 61 Calories
1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories
All details (Microdata)100g: 215 Calories
1 oz: 61 Calories
1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories
All details (Microdata)100g: 174 Calories
1 oz: 49 Calories
1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed): 108 Calories
All details (Microdata)100g: 215 Calories
1 oz: 61 Calories
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories
All details (Microdata)100g: 259 Calories
1 oz: 74 Calories
1 roll (with ham and sauce): 593 Calories
All details (Microdata)100g: 171 Calories
1 oz: 49 Calories
1 small patty (3.2 oz, raw, 5 patties per lb) (yield after cooking): 92 Calories
All details (Microdata)100g: 229 Calories
1 oz, with bone, cooked (yield after bone removed): 53 Calories
All details (Microdata)100g: 194 Calories
1 oz, with bone, cooked, lean only (yield after bone removed): 43 Calories
All details (Microdata)100g: 229 Calories
1 oz, with bone, cooked (yield after bone removed): 53 Calories
All details (Microdata)100g: 203 Calories
1 oz: 58 Calories
1 patty with sauce and cheese: 369 Calories
All details (Microdata)100g: 283 Calories
1 oz: 80 Calories
1 small patty (3.2 oz, raw, 5 patties per lb) (yield after cooking): 181 Calories
All details (Microdata)100g: 229 Calories
1 oz: 65 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 48 Calories
All details (Microdata)100g: 174 Calories
1 oz: 49 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 37 Calories
All details (Microdata)100g: 229 Calories
1 oz: 65 Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 48 Calories
All details (Microdata)100g: 396 Calories
1 oz: 112 Calories
1 strip or stick (4" long): 55 Calories
All details (Microdata)100g: 190 Calories
1 oz, with bone, raw (yield after cooking, bone removed): 32 Calories
All details (Microdata)