Calories in Meats

Find detailed information and nutrition facts for Meats category. Information includes Calories in Meats and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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Meat is valued as a complete protein food containing all the amino acids necessary for the human body. The fat of meat, which varies widely with the species, quality, and cut, is a valuable source of energy and also influences the flavor, juiciness, and tenderness of the lean. Parts such as livers, kidneys, hearts, and other portions are excellent sources of vitamins and of essential minerals, easily assimilated by the human system.

Meat digests somewhat slowly, but 95 percent of meat protein and 96 percent of the fat are digested. Fats tend to retard the digestion of other foods; thus, meat with a reasonable proportion of fat remains longer in the stomach, delaying hunger and giving “staying power.” Extractives in meat cause a flow of saliva and gastric juices, creating the desire to eat and ensuring ease of digestion.

Food Glossary for Meats

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Adobo With Noodles

100g: 172 Calories

1 oz: 49 Calories

1 cup: 385 Calories

All details (Microdata)

Adobo With Rice

100g: 181 Calories

1 oz: 51 Calories

1 cup: 442 Calories

All details (Microdata)

Antipasto With Ham Fish Cheese Vegetables

100g: 155 Calories

1 oz: 44 Calories

1 cup: 178 Calories

All details (Microdata)

Armadillo Cooked

100g: 159 Calories

1 oz, boneless, cooked: 45 Calories

All details (Microdata)

Asian Chicken Or Turkey Garden Salad Chicken And/or Turkey Lettuce Fruit Nuts No Dressing

100g: 127 Calories

1 oz: 36 Calories

1 cup: 114 Calories

All details (Microdata)

Asian Chicken Or Turkey Garden Salad With Crispy Noodles Chicken And/or Turkey Lettuce Fruit Nuts Crispy Noodles No Dressing

100g: 121 Calories

1 oz: 34 Calories

1 cup: 109 Calories

All details (Microdata)

Bacon And Beef Sticks

100g: 517 Calories

1 oz: 145 Calories

All details (Microdata)

Bacon (Pan-Fried)

100g: 468 Calories

1 oz: 133 Calories

1 slice: 54 Calories

All details (Microdata)

Bacon Pre-Sliced Reduced/low Sodium Unprepared

100g: 407 Calories

1 oz: 116 Calories

1 slice: 106 Calories

All details (Microdata)

Bacon (Raw)

100g: 393 Calories

1 oz: 112 Calories

1 slice raw: 110 Calories

All details (Microdata)

Bacon Turkey Low Sodium

100g: 253 Calories

1 oz: 72 Calories

1 serving: 38 Calories

All details (Microdata)

Barbecue Loaf Pork Beef

100g: 173 Calories

1 oz: 49 Calories

All details (Microdata)

Bear Cooked

100g: 258 Calories

1 oz, boneless, cooked: 72 Calories

All details (Microdata)

Beaver Cooked

100g: 211 Calories

1 oz, boneless, cooked: 59 Calories

All details (Microdata)

Beef And Chicken Polish Sausage

100g: 259 Calories

1 oz: 74 Calories

1 serving 5 pieces: 142 Calories

All details (Microdata)

Beef And Macaroni With Cheese Sauce

100g: 137 Calories

1 oz: 39 Calories

1 cup: 337 Calories

All details (Microdata)

Beef And Noodles No Sauce

100g: 189 Calories

1 oz: 54 Calories

1 cup: 295 Calories

All details (Microdata)

Beef And Noodles With Cream Or White Sauce

100g: 141 Calories

1 oz: 40 Calories

1 cup: 351 Calories

All details (Microdata)

Beef And Noodles With Gravy

100g: 138 Calories

1 oz: 39 Calories

1 cup: 344 Calories

All details (Microdata)

Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal

100g: 133 Calories

1 oz: 38 Calories

1 meal (11.25 oz): 424 Calories

All details (Microdata)

Beef And Noodles With Mushroom Sauce

100g: 136 Calories

1 oz: 39 Calories

1 cup: 339 Calories

All details (Microdata)

Beef And Noodles With Tomato-Based Sauce

100g: 115 Calories

1 oz: 33 Calories

1 cup: 286 Calories

All details (Microdata)

Beef And Pork Baloney (Bologna)

100g: 308 Calories

1 oz: 87 Calories

3 (1/2) oz: 308 Calories

All details (Microdata)

Beef And Potatoes No Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 253 Calories

All details (Microdata)

Beef And Potatoes With Cheese Sauce

100g: 126 Calories

1 oz: 36 Calories

1 cup: 314 Calories

All details (Microdata)

Beef And Potatoes With Cream Sauce White Sauce Or Mushroom Sauce

100g: 101 Calories

1 oz: 29 Calories

1 cup: 255 Calories

All details (Microdata)

Beef And Rice No Sauce

100g: 145 Calories

1 oz: 41 Calories

1 cup: 284 Calories

All details (Microdata)

Beef And Rice With Cheese Sauce

100g: 143 Calories

1 oz: 41 Calories

1 cup: 355 Calories

All details (Microdata)

Beef And Rice With Cream Sauce

100g: 140 Calories

1 oz: 40 Calories

1 cup: 347 Calories

All details (Microdata)

Beef And Rice With Gravy

100g: 137 Calories

1 oz: 39 Calories

1 cup: 304 Calories

All details (Microdata)

Beef And Rice With Mushroom Sauce

100g: 135 Calories

1 oz: 38 Calories

1 cup: 335 Calories

All details (Microdata)

Beef And Rice With Tomato-Based Sauce

100g: 136 Calories

1 oz: 39 Calories

1 cup: 332 Calories

All details (Microdata)

Beef And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Gravy

100g: 121 Calories

1 oz: 34 Calories

1 cup: 305 Calories

All details (Microdata)

Beef And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes No Sauce

100g: 120 Calories

1 oz: 34 Calories

1 cup: 194 Calories

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Beef And Vegetables Hawaiian Style

100g: 84 Calories

1 oz: 24 Calories

1 cup: 212 Calories

All details (Microdata)

Beef And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy

100g: 115 Calories

1 oz: 33 Calories

1 cup: 290 Calories

All details (Microdata)

Beef And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce

100g: 116 Calories

1 oz: 33 Calories

1 cup: 188 Calories

All details (Microdata)

Beef Australian Imported Grass-Fed External Fat Raw

100g: 509 Calories

1 oz: 145 Calories

All details (Microdata)

Beef Australian Imported Grass-Fed Ground 85% Lean / 15% Fat Raw

100g: 239 Calories

1 oz: 68 Calories

4 oz (4 oz): 272 Calories

All details (Microdata)

Beef Australian Imported Grass-Fed Loin Tenderloin Steak/roast Boneless Separable Lean And Fat Raw

100g: 151 Calories

1 oz: 43 Calories

4 oz: 172 Calories

All details (Microdata)

Beef Australian Imported Grass-Fed Loin Tenderloin Steak/roast Boneless Separable Lean Only Raw

100g: 138 Calories

1 oz: 39 Calories

4 oz: 157 Calories

All details (Microdata)

Beef Australian Imported Grass-Fed Loin Top Loin Steak/roast Boneless Separable Lean And Fat Raw

100g: 199 Calories

1 oz: 57 Calories

4 oz: 227 Calories

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Beef Australian Imported Grass-Fed Loin Top Loin Steak/roast Boneless Separable Lean Only Raw

100g: 131 Calories

1 oz: 37 Calories

4 oz: 149 Calories

All details (Microdata)

Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean And Fat Raw

100g: 127 Calories

1 oz: 36 Calories

4 oz: 145 Calories

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Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw

100g: 122 Calories

1 oz: 35 Calories

4 oz: 139 Calories

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Beef Australian Imported Grass-Fed Rib Ribeye Steak/roast Lip-On Boneless Separable Lean And Fat Raw

100g: 217 Calories

1 oz: 62 Calories

4 oz: 247 Calories

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Beef Australian Imported Grass-Fed Rib Ribeye Steak/roast Lip-On Boneless Separable Lean Only Raw

100g: 160 Calories

1 oz: 45 Calories

4 oz: 182 Calories

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Beef Australian Imported Grass-Fed Round Bottom Round Steak/roast Boneless Separable Lean And Fat Raw

100g: 140 Calories

1 oz: 40 Calories

4 oz: 160 Calories

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Beef Australian Imported Grass-Fed Round Bottom Round Steak/roast Boneless Separable Lean Only Raw

100g: 130 Calories

1 oz: 37 Calories

4 oz: 148 Calories

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Beef Australian Imported Grass-Fed Round Top Round Cap-Off Steak/roast Boneless Separable Lean And Fat Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 147 Calories

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Beef Australian Imported Grass-Fed Round Top Round Cap-Off Steak/roast Boneless Separable Lean Only Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 147 Calories

All details (Microdata)

Beef Australian Imported Grass-Fed Seam Fat Raw

100g: 562 Calories

1 oz: 160 Calories

All details (Microdata)

Beef Australian Imported Wagyu External Fat Aust. Marble Score 4/5 Raw

100g: 596 Calories

1 oz: 169 Calories

All details (Microdata)

Beef Australian Imported Wagyu External Fat Aust. Marble Score 9 Raw

100g: 639 Calories

1 oz: 179 Calories

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Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw

100g: 206 Calories

1 oz: 59 Calories

4 oz: 235 Calories

All details (Microdata)

Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 9 Raw

100g: 248 Calories

1 oz: 70 Calories

4 oz: 283 Calories

All details (Microdata)

Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean Only Aust. Marble Score 4/5 Raw

100g: 191 Calories

1 oz: 54 Calories

4 oz: 218 Calories

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Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean Only Aust. Marble Score 9 Raw

100g: 237 Calories

1 oz: 67 Calories

4 oz: 270 Calories

All details (Microdata)

Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw

100g: 289 Calories

1 oz: 82 Calories

4 oz: 329 Calories

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Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless Separable Lean Only Aust. Marble Score 4/5 Raw

100g: 223 Calories

1 oz: 63 Calories

4 oz: 254 Calories

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Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless Separable Lean Only Aust. Marble Score 9 Raw

100g: 331 Calories

1 oz: 94 Calories

4 oz: 377 Calories

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Beef Australian Imported Wagyu Loin Top Loin Steak/roast Separable Lean And Fat Aust. Marble Score 9 Raw

100g: 392 Calories

1 oz: 111 Calories

4 oz: 447 Calories

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Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw

100g: 317 Calories

1 oz: 90 Calories

4 oz: 361 Calories

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Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 9 Raw

100g: 404 Calories

1 oz: 115 Calories

4 oz: 461 Calories

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Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean Only Aust. Marble Score 4/5 Raw

100g: 234 Calories

1 oz: 66 Calories

4 oz: 267 Calories

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Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean Only Aust. Marble Score 9 Raw

100g: 330 Calories

1 oz: 94 Calories

4 oz: 376 Calories

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Beef Australian Imported Wagyu Seam Fat Aust. Marble Score 4/5 Raw

100g: 594 Calories

1 oz: 169 Calories

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Beef Australian Imported Wagyu Seam Fat Aust. Marble Score 9 Raw

100g: 627 Calories

1 oz: 176 Calories

All details (Microdata)

Beef Baloney (Bologna)

100g: 299 Calories

1 oz: 85 Calories

1 slice: 90 Calories

All details (Microdata)

Beef Bologna Reduced Sodium

100g: 310 Calories

1 oz: 88 Calories

1 cup pieces: 428 Calories

All details (Microdata)

Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 211 Calories

1 oz: 60 Calories

1 roast (yield from 690g raw meat): 1,201 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

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Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

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Beef Brisket Cooked Lean And Fat Eaten

100g: 289 Calories

1 oz: 82 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 61 Calories

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Beef Brisket Cooked Lean Only Eaten

100g: 216 Calories

1 oz: 61 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 45 Calories

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Beef Brisket Cooked Ns As To Fat Eaten

100g: 216 Calories

1 oz: 61 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 45 Calories

All details (Microdata)

Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

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Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

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Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

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Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 132 Calories

1 oz: 37 Calories

3 oz: 112 Calories

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Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

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Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 289 Calories

1 oz: 82 Calories

3 oz: 246 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 298 Calories

1 oz: 85 Calories

3 oz: 253 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 280 Calories

1 oz: 80 Calories

3 oz: 238 Calories

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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 127 Calories

1 oz: 36 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 203 Calories

1 oz: 58 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 129 Calories

1 oz: 37 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 189 Calories

1 oz: 54 Calories

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Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 124 Calories

1 oz: 35 Calories

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Beef Brisket Point Half Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 358 Calories

1 oz: 102 Calories

3 oz: 304 Calories

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Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 349 Calories

1 oz: 99 Calories

3 oz: 297 Calories

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Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 267 Calories

1 oz: 76 Calories

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Beef Brisket Point Half Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 244 Calories

1 oz: 69 Calories

3 oz: 207 Calories

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Beef Brisket Whole Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

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Beef Brisket Whole Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 331 Calories

1 oz: 94 Calories

3 oz: 281 Calories

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Beef Brisket Whole Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 253 Calories

1 oz: 72 Calories

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Beef Brisket Whole Separable Lean Only All Grades Raw

100g: 157 Calories

1 oz: 45 Calories

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Beef Brisket Whole Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

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Beef Burgundy

100g: 146 Calories

1 oz: 41 Calories

1 cup: 356 Calories

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Beef Carcass Separable Lean And Fat Choice Raw

100g: 291 Calories

1 oz: 83 Calories

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Beef Carcass Separable Lean And Fat Select Raw

100g: 278 Calories

1 oz: 79 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 297 Calories

1 oz: 84 Calories

3 oz: 252 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 302 Calories

1 oz: 86 Calories

3 oz: 257 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 244 Calories

1 oz: 69 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 309 Calories

1 oz: 88 Calories

3 oz: 263 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 249 Calories

1 oz: 71 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 295 Calories

1 oz: 84 Calories

3 oz: 251 Calories

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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 239 Calories

1 oz: 68 Calories

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 214 Calories

1 oz: 61 Calories

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 132 Calories

1 oz: 37 Calories

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 224 Calories

1 oz: 64 Calories

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 139 Calories

1 oz: 39 Calories

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 125 Calories

1 oz: 36 Calories

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Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 334 Calories

1 oz: 95 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 785 Calories

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Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 341 Calories

1 oz: 97 Calories

3 oz: 290 Calories

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Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 248 Calories

1 oz: 70 Calories

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Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 359 Calories

1 oz: 102 Calories

3 oz: 305 Calories

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Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 268 Calories

1 oz: 76 Calories

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Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 318 Calories

1 oz: 90 Calories

3 oz: 270 Calories

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Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 230 Calories

1 oz: 65 Calories

All details (Microdata)

Beef Chuck Blade Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 172 Calories

1 oz: 49 Calories

3 oz ( 1 serving ): 146 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)

Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Raw

100g: 129 Calories

1 oz: 37 Calories

All details (Microdata)

Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Cooked Braised

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 296 Calories

1 oz: 84 Calories

3 oz: 252 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 303 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 146 Calories

1 oz: 41 Calories

3 oz: 124 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 152 Calories

1 oz: 43 Calories

3 oz: 129 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)

Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 236 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 180 Calories

1 oz: 51 Calories

3 oz: 153 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 241 Calories

1 oz: 68 Calories

3 oz: 205 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 185 Calories

1 oz: 53 Calories

3 oz: 157 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)

Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 267 Calories

1 oz: 76 Calories

3 oz: 227 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)

Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Chuck For Stew Separable Lean And Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)

Beef Chuck For Stew Separable Lean And Fat Choice Cooked Braised

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)

Beef Chuck For Stew Separable Lean And Fat Choice Raw

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)

Beef Chuck For Stew Separable Lean And Fat Select Cooked Braised

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)

Beef Chuck For Stew Separable Lean And Fat Select Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 220 Calories

1 oz: 62 Calories

1 steak: 310 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 225 Calories

1 oz: 64 Calories

1 steak: 317 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 131 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 211 Calories

1 oz: 60 Calories

1 steak: 298 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 197 Calories

1 oz: 56 Calories

1 steak: 278 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 181 Calories

1 oz: 51 Calories

1 steak: 255 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 117 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Choice Cooked Broiled

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Select Cooked Broiled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 161 Calories

1 oz: 46 Calories

3 oz (1 serving): 137 Calories

All details (Microdata)

Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)

Beef Chuck Pot Roast

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 305 Calories

1 oz: 87 Calories

3 oz: 259 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 317 Calories

1 oz: 90 Calories

3 oz: 269 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 287 Calories

1 oz: 82 Calories

3 oz: 244 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

1 medallion: 57 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 144 Calories

1 oz: 41 Calories

1 medallion: 59 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 181 Calories

1 oz: 51 Calories

1 medallion: 54 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 145 Calories

1 oz: 41 Calories

1 medallion: 58 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 172 Calories

1 oz: 49 Calories

1 medallion: 58 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 142 Calories

1 oz: 40 Calories

1 medallion: 62 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 182 Calories

1 oz: 52 Calories

1 serving (3 oz): 155 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 141 Calories

1 oz: 40 Calories

3 oz: 120 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 184 Calories

1 oz: 52 Calories

1 serving (3 oz): 156 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 176 Calories

1 oz: 50 Calories

1 steak: 315 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 222 Calories

1 oz: 63 Calories

1 serving (3 oz): 189 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 176 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 228 Calories

1 oz: 65 Calories

1 serving (3 oz): 194 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 212 Calories

1 oz: 60 Calories

1 serving (3 oz): 180 Calories

All details (Microdata)

Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)

Beef Chuck Top Blade Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Chuck Top Blade Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)

Beef Chuck Top Blade Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)

Beef Chuck Top Blade Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Chuck Top Blade Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Chuck Top Blade Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 184 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 236 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 306 Calories

1 oz: 87 Calories

3 oz: 260 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 288 Calories

1 oz: 82 Calories

3 oz: 245 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 134 Calories

1 oz: 38 Calories

3 oz: 114 Calories

All details (Microdata)

Beef Chuck Under Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 275 Calories

1 oz: 78 Calories

3 oz: 234 Calories

All details (Microdata)

Beef Chuck Under Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)

Beef Chuck Under Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 261 Calories

1 oz: 74 Calories

3 oz: 222 Calories

All details (Microdata)

Beef Chuck Under Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)

Beef Chuck Under Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 222 Calories

1 oz: 63 Calories

3 oz: 189 Calories

All details (Microdata)

Beef Chuck Under Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 167 Calories

1 oz: 47 Calories

4 oz: 190 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 176 Calories

1 oz: 50 Calories

4 oz: 201 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 157 Calories

1 oz: 45 Calories

4 oz: 179 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked

100g: 259 Calories

1 oz: 74 Calories

3 oz: 220 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 215 Calories

1 oz: 61 Calories

4 oz: 245 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked

100g: 268 Calories

1 oz: 76 Calories

3 oz: 228 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 224 Calories

1 oz: 64 Calories

4 oz: 255 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked

100g: 245 Calories

1 oz: 70 Calories

3 oz: 208 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 193 Calories

1 oz: 55 Calories

4 oz: 220 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 138 Calories

1 oz: 39 Calories

4 oz: 157 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 151 Calories

1 oz: 43 Calories

4 oz: 172 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Select Cooked

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 133 Calories

1 oz: 38 Calories

4 oz: 152 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked

100g: 194 Calories

1 oz: 55 Calories

4 oz: 221 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 142 Calories

1 oz: 40 Calories

4 oz: 162 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)

Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 130 Calories

1 oz: 37 Calories

4 oz: 148 Calories

All details (Microdata)

Beef Composite Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Cow Head Cooked

100g: 257 Calories

1 oz, boneless, cooked: 72 Calories

All details (Microdata)

Beef Cured Breakfast Strips Cooked

100g: 449 Calories

1 oz: 128 Calories

3 slices: 153 Calories

All details (Microdata)

Beef Cured Breakfast Strips Raw Or Unheated

100g: 406 Calories

1 oz: 115 Calories

3 slices: 276 Calories

All details (Microdata)

Beef Cured Corned Beef Brisket Cooked

100g: 251 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)

Beef Cured Corned Beef Brisket Raw

100g: 198 Calories

1 oz: 56 Calories

All details (Microdata)

Beef Cured Corned Beef Canned

100g: 250 Calories

1 oz: 71 Calories

All details (Microdata)

Beef Cured Dried

100g: 153 Calories

1 oz: 43 Calories

10 slices: 43 Calories

All details (Microdata)

Beef Cured Luncheon Meat Jellied

100g: 111 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 31 Calories

All details (Microdata)

Beef Cured Pastrami

100g: 147 Calories

1 oz: 42 Calories

1 package, 2.5 oz: 104 Calories

All details (Microdata)

Beef Cured Sausage Cooked Smoked

100g: 312 Calories

1 oz: 89 Calories

1 sausage: 134 Calories

All details (Microdata)

Beef Curry

100g: 104 Calories

1 oz: 30 Calories

1 cup: 245 Calories

All details (Microdata)

Beef Dinner NFS Frozen Meal

100g: 147 Calories

1 oz: 42 Calories

1 meal (11 oz): 459 Calories

All details (Microdata)

Beef Dried Chipped Cooked In Fat

100g: 229 Calories

1 oz, cooked: 64 Calories

All details (Microdata)

Beef Dumplings And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)

Beef Dumplings And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 127 Calories

1 oz: 36 Calories

1 cup: 316 Calories

All details (Microdata)

Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)

Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)

Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 263 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)

Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)

Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 165 Calories

1 oz: 47 Calories

All details (Microdata)

Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)

Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)

Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)

Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 141 Calories

1 oz: 40 Calories

3 oz: 120 Calories

All details (Microdata)

Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 237 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)

Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 149 Calories

1 oz: 42 Calories

All details (Microdata)

Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)

Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)

Beef Goulash

100g: 102 Calories

1 oz: 29 Calories

1 cup: 254 Calories

All details (Microdata)

Beef Goulash With Noodles

100g: 142 Calories

1 oz: 40 Calories

1 cup: 354 Calories

All details (Microdata)

Beef Goulash With Potatoes

100g: 117 Calories

1 oz: 33 Calories

1 cup: 285 Calories

All details (Microdata)

Beef Grass-Fed Ground Raw

100g: 198 Calories

1 oz: 56 Calories

1 serving: 168 Calories

All details (Microdata)

Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked

100g: 241 Calories

1 oz: 68 Calories

3 oz: 205 Calories

All details (Microdata)

Beef Ground 70% Lean Meat / 30% Fat Patty Cooked Broiled

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)

Beef Ground 70% Lean Meat / 30% Fat Patty Cooked Pan-Broiled

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)

Beef Ground 70% Lean Meat / 30% Fat Raw

100g: 332 Calories

1 oz: 94 Calories

4 oz: 375 Calories

All details (Microdata)

Beef Ground 75% Lean Meat / 25% Fat Crumbles Cooked Pan-Browned

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)

Beef Ground 75% Lean Meat / 25% Fat Loaf Cooked Baked

100g: 254 Calories

1 oz: 72 Calories

3 oz: 216 Calories

All details (Microdata)

Beef Ground 75% Lean Meat / 25% Fat Patty Cooked Broiled

100g: 279 Calories

1 oz: 79 Calories

3 oz: 237 Calories

All details (Microdata)

Beef Ground 75% Lean Meat / 25% Fat Patty Cooked Pan-Broiled

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)

Beef Ground 75% Lean Meat / 25% Fat Raw

100g: 293 Calories

1 oz: 83 Calories

4 oz: 331 Calories

All details (Microdata)

Beef Ground 80% Lean Meat / 20% Fat Crumbles Cooked Pan-Browned

100g: 272 Calories

1 oz: 77 Calories

3 oz: 231 Calories

All details (Microdata)

Beef Ground 80% Lean Meat / 20% Fat Loaf Cooked Baked

100g: 254 Calories

1 oz: 72 Calories

3 oz: 216 Calories

All details (Microdata)

Beef Ground 80% Lean Meat / 20% Fat Patty Cooked Broiled

100g: 270 Calories

1 oz: 77 Calories

All details (Microdata)

Beef Ground 80% Lean Meat / 20% Fat Patty Cooked Pan-Broiled

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)

Beef Ground 80% Lean Meat / 20% Fat Raw

100g: 254 Calories

1 oz: 72 Calories

4 oz: 287 Calories

All details (Microdata)

Beef Ground 85% Lean Meat / 15% Fat Crumbles Cooked Pan-Browned

100g: 256 Calories

1 oz: 73 Calories

3 oz: 218 Calories

All details (Microdata)

Beef Ground 85% Lean Meat / 15% Fat Loaf Cooked Baked

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)

Beef Ground 85% Lean Meat / 15% Fat Patty Cooked Broiled

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)

Beef Ground 85% Lean Meat / 15% Fat Patty Cooked Pan-Broiled

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)

Beef Ground 85% Lean Meat / 15% Fat Raw

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)

Beef Ground 90% Lean Meat / 10% Fat Crumbles Cooked Pan-Browned

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)

Beef Ground 90% Lean Meat / 10% Fat Loaf Cooked Baked

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)

Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Pan-Broiled

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Ground 90% Lean Meat / 10% Fat Raw

100g: 176 Calories

1 oz: 50 Calories

4 oz: 199 Calories

All details (Microdata)

Beef Ground 93% Lean Meat / 7% Fat Crumbles Cooked Pan-Browned

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)

Beef Ground 93% Lean Meat / 7% Fat Loaf Cooked Baked

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)

Beef Ground 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)

Beef Ground 93% Lean Meat / 7% Fat Raw

100g: 152 Calories

1 oz: 43 Calories

4 oz: 172 Calories

All details (Microdata)

Beef Ground 95% Lean Meat / 5% Fat Crumbles Cooked Pan-Browned

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)

Beef Ground 95% Lean Meat / 5% Fat Loaf Cooked Baked

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)

Beef Ground 95% Lean Meat / 5% Fat Patty Cooked Broiled

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)

Beef Ground 95% Lean Meat / 5% Fat Patty Cooked Pan-Broiled

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)

Beef Ground 95% Lean Meat / 5% Fat Raw

100g: 137 Calories

1 oz: 39 Calories

4 oz: 155 Calories

All details (Microdata)

Beef Ground 97% Lean Meat / 3% Fat Crumbles Cooked Pan-Browned

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)

Beef Ground 97% Lean Meat / 3% Fat Loaf Cooked Baked

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)

Beef Ground 97% Lean Meat / 3% Fat Raw

100g: 121 Calories

1 oz: 34 Calories

4 oz: 137 Calories

All details (Microdata)

Beef Ground Patties Frozen Cooked Broiled

100g: 295 Calories

1 oz: 84 Calories

3 oz: 251 Calories

All details (Microdata)

Beef Ground Unspecified Fat Content Cooked

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)

Beef Ground With Egg And Onion

100g: 228 Calories

1 oz: 65 Calories

1 cup: 433 Calories

All details (Microdata)

Beef Liver Braised

100g: 189 Calories

1 oz, raw (yield after cooking): 36 Calories

All details (Microdata)

Beef Liver Fried

100g: 174 Calories

1 oz, raw (yield after cooking): 37 Calories

All details (Microdata)

Beef Loin Bottom Sirloin Butt Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 182 Calories

1 oz: 52 Calories

1 serving: 155 Calories

All details (Microdata)

Beef Loin Bottom Sirloin Butt Tri-Tip Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 265 Calories

1 oz: 75 Calories

3 oz: 225 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)

Beef Loin Tenderloin Roast Separable Lean Only Boneless Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 147 Calories

1 oz: 42 Calories

3 oz: 125 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)

Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)

Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 264 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)

Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 237 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)

Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)

Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 264 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 275 Calories

1 oz: 78 Calories

3 oz: 234 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 184 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)

Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 242 Calories

1 oz: 69 Calories

3 oz: 206 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 249 Calories

1 oz: 71 Calories

3 oz: 212 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 181 Calories

1 oz: 51 Calories

3 oz: 154 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 134 Calories

1 oz: 38 Calories

3 oz: 114 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 138 Calories

1 oz: 39 Calories

3 oz: 117 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)

Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 171 Calories

1 oz: 49 Calories

1 fillet: 207 Calories

All details (Microdata)

Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 174 Calories

1 oz: 49 Calories

1 fillet: 216 Calories

All details (Microdata)

Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 165 Calories

1 oz: 47 Calories

1 fillet: 190 Calories

All details (Microdata)

Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)

Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)

Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)

Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 132 Calories

1 oz: 37 Calories

3 oz: 112 Calories

All details (Microdata)

Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)

Beef Neck Bones Cooked

100g: 299 Calories

1 oz, with bone, cooked (yield after bone removed): 33 Calories

All details (Microdata)

Beef New Zealand Imported Bolar Blade Separable Lean And Fat Cooked Fast Roasted

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef New Zealand Imported Bolar Blade Separable Lean And Fat Raw

100g: 159 Calories

1 oz: 45 Calories

4 oz: 181 Calories

All details (Microdata)

Beef New Zealand Imported Bolar Blade Separable Lean Only Cooked Fast Roasted

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)

Beef New Zealand Imported Bolar Blade Separable Lean Only Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 147 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Navel End Separable Lean And Fat Cooked Braised

100g: 453 Calories

1 oz: 129 Calories

3 oz: 385 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Navel End Separable Lean And Fat Raw

100g: 345 Calories

1 oz: 98 Calories

4 oz: 393 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Navel End Separable Lean Only Cooked Braised

100g: 265 Calories

1 oz: 75 Calories

3 oz: 225 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Navel End Separable Lean Only Raw

100g: 194 Calories

1 oz: 55 Calories

4 oz: 221 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Point End Separable Lean And Fat Cooked Braised

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Point End Separable Lean And Fat Raw

100g: 163 Calories

1 oz: 46 Calories

4 oz: 186 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Point End Separable Lean Only Cooked Braised

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)

Beef New Zealand Imported Brisket Point End Separable Lean Only Raw

100g: 125 Calories

1 oz: 36 Calories

4 oz: 143 Calories

All details (Microdata)

Beef New Zealand Imported Chuck Eye Roll Separable Lean And Fat Cooked Braised

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)

Beef New Zealand Imported Chuck Eye Roll Separable Lean And Fat Raw

100g: 181 Calories

1 oz: 51 Calories

4 oz: 206 Calories

All details (Microdata)

Beef New Zealand Imported Chuck Eye Roll Separable Lean Only Cooked Braised

100g: 208 Calories

1 oz: 59 Calories

1 serving: 177 Calories

All details (Microdata)

Beef New Zealand Imported Chuck Eye Roll Separable Lean Only Raw

100g: 131 Calories

1 oz: 37 Calories

All details (Microdata)

Beef New Zealand Imported Cube Roll Separable Lean And Fat Cooked Fast Roasted

100g: 286 Calories

1 oz: 81 Calories

3 oz: 243 Calories

All details (Microdata)

Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw

100g: 225 Calories

1 oz: 64 Calories

4 oz: 257 Calories

All details (Microdata)

Beef New Zealand Imported Cube Roll Separable Lean Only Cooked Fast Roasted

100g: 239 Calories

1 oz: 68 Calories

3 oz: 203 Calories

All details (Microdata)

Beef New Zealand Imported Cube Roll Separable Lean Only Raw

100g: 161 Calories

1 oz: 46 Calories

4 oz: 184 Calories

All details (Microdata)

Beef New Zealand Imported Eye Round Separable Lean And Fat Cooked Slow Roasted

100g: 168 Calories

1 oz: 48 Calories

3 oz: 143 Calories

All details (Microdata)

Beef New Zealand Imported Eye Round Separable Lean And Fat Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 146 Calories

All details (Microdata)

Beef New Zealand Imported Eye Round Separable Lean Only Cooked Slow Roasted

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)

Beef New Zealand Imported Eye Round Separable Lean Only Raw

100g: 116 Calories

1 oz: 33 Calories

4 oz: 131 Calories

All details (Microdata)

Beef New Zealand Imported Flank Separable Lean And Fat Cooked Braised

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)

Beef New Zealand Imported Flank Separable Lean And Fat Raw

100g: 161 Calories

1 oz: 46 Calories

4 oz: 182 Calories

All details (Microdata)

Beef New Zealand Imported Flank Separable Lean Only Cooked Braised

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)

Beef New Zealand Imported Flank Separable Lean Only Raw

100g: 142 Calories

1 oz: 40 Calories

4 oz: 160 Calories

All details (Microdata)

Beef New Zealand Imported Flat Separable Lean And Fat Cooked Braised

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)

Beef New Zealand Imported Flat Separable Lean And Fat Raw

100g: 177 Calories

1 oz: 50 Calories

4 oz: 200 Calories

All details (Microdata)

Beef New Zealand Imported Flat Separable Lean Only Cooked Braised

100g: 226 Calories

1 oz: 64 Calories

3 oz: 192 Calories

All details (Microdata)

Beef New Zealand Imported Flat Separable Lean Only Raw

100g: 154 Calories

1 oz: 44 Calories

4 oz: 174 Calories

All details (Microdata)

Beef New Zealand Imported Hind Shin Separable Lean And Fat Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef New Zealand Imported Hind Shin Separable Lean And Fat Raw

100g: 147 Calories

1 oz: 42 Calories

4 oz: 166 Calories

All details (Microdata)

Beef New Zealand Imported Hind Shin Separable Lean Only Cooked Braised

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)

Beef New Zealand Imported Hind Shin Separable Lean Only Raw

100g: 114 Calories

1 oz: 32 Calories

4 oz: 129 Calories

All details (Microdata)

Beef New Zealand Imported Inside Raw

100g: 128 Calories

1 oz: 36 Calories

4 oz: 145 Calories

All details (Microdata)

Beef New Zealand Imported Intermuscular Fat Cooked

100g: 560 Calories

1 oz: 159 Calories

3 oz: 476 Calories

All details (Microdata)

Beef New Zealand Imported Intermuscular Fat Raw

100g: 602 Calories

1 oz: 171 Calories

4 oz: 680 Calories

All details (Microdata)

Beef New Zealand Imported Knuckle Cooked Fast Fried

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)

Beef New Zealand Imported Manufacturing Beef Cooked Boiled

100g: 126 Calories

1 oz: 36 Calories

3 oz: 107 Calories

All details (Microdata)

Beef New Zealand Imported Manufacturing Beef Raw

100g: 119 Calories

1 oz: 34 Calories

4 oz: 134 Calories

All details (Microdata)

Beef New Zealand Imported Oyster Blade Separable Lean And Fat Cooked Braised

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef New Zealand Imported Oyster Blade Separable Lean And Fat Raw

100g: 178 Calories

1 oz: 51 Calories

4 oz: 201 Calories

All details (Microdata)

Beef New Zealand Imported Oyster Blade Separable Lean Only Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef New Zealand Imported Oyster Blade Separable Lean Only Raw

100g: 155 Calories

1 oz: 44 Calories

4 oz: 175 Calories

All details (Microdata)

Beef New Zealand Imported Ribs Prepared Cooked Fast Roasted

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef New Zealand Imported Ribs Prepared Raw

100g: 146 Calories

1 oz: 41 Calories

4 oz: 165 Calories

All details (Microdata)

Beef New Zealand Imported Rump Centre Separable Lean And Fat Cooked Fast Fried

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)

Beef New Zealand Imported Rump Centre Separable Lean And Fat Raw

100g: 145 Calories

1 oz: 41 Calories

4 oz: 164 Calories

All details (Microdata)

Beef New Zealand Imported Rump Centre Separable Lean Only Cooked Fast Fried

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)

Beef New Zealand Imported Rump Centre Separable Lean Only Raw

100g: 141 Calories

1 oz: 40 Calories

4 oz: 159 Calories

All details (Microdata)

Beef New Zealand Imported Striploin Separable Lean And Fat Cooked Fast Fried

100g: 301 Calories

1 oz: 85 Calories

3 oz: 256 Calories

All details (Microdata)

Beef New Zealand Imported Striploin Separable Lean And Fat Raw

100g: 252 Calories

1 oz: 72 Calories

4 oz: 285 Calories

All details (Microdata)

Beef New Zealand Imported Striploin Separable Lean Only Cooked Fast Fried

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)

Beef New Zealand Imported Striploin Separable Lean Only Raw

100g: 150 Calories

1 oz: 43 Calories

4 oz: 170 Calories

All details (Microdata)

Beef New Zealand Imported Subcutaneous Fat Cooked

100g: 731 Calories

1 oz: 208 Calories

3 oz: 621 Calories

All details (Microdata)

Beef New Zealand Imported Subcutaneous Fat Raw

100g: 685 Calories

1 oz: 195 Calories

4 oz: 774 Calories

All details (Microdata)

Beef New Zealand Imported Sweetbread Cooked Boiled

100g: 318 Calories

1 oz: 90 Calories

3 oz: 270 Calories

All details (Microdata)

Beef New Zealand Imported Sweetbread Raw

100g: 303 Calories

1 oz: 86 Calories

4 oz: 342 Calories

All details (Microdata)

Beef New Zealand Imported Tenderloin Separable Lean And Fat Cooked Fast Fried

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)

Beef New Zealand Imported Tenderloin Separable Lean And Fat Raw

100g: 146 Calories

1 oz: 41 Calories

4 oz: 165 Calories

All details (Microdata)

Beef New Zealand Imported Tenderloin Separable Lean Only Cooked Fast Fried

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)

Beef New Zealand Imported Tenderloin Separable Lean Only Raw

100g: 140 Calories

1 oz: 40 Calories

4 oz: 158 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Heart Cooked Boiled

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Heart Raw

100g: 105 Calories

1 oz: 30 Calories

4 oz: 119 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Kidney Cooked Boiled

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Kidney Raw

100g: 87 Calories

1 oz: 25 Calories

4 oz: 98 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Liver Cooked Boiled

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Liver Raw

100g: 133 Calories

1 oz: 38 Calories

4 oz: 150 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Tongue Cooked Boiled

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Tongue Raw

100g: 243 Calories

1 oz: 69 Calories

4 oz: 275 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Tripe Cooked Boiled

100g: 103 Calories

1 oz: 29 Calories

3 oz: 88 Calories

All details (Microdata)

Beef New Zealand Imported Variety Meats And By-Products Tripe Uncooked Raw

100g: 77 Calories

1 oz: 22 Calories

4 oz: 87 Calories

All details (Microdata)

Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 130 Calories

1 oz: 37 Calories

1 cup: 324 Calories

All details (Microdata)

Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce

100g: 128 Calories

1 oz: 36 Calories

1 cup: 319 Calories

All details (Microdata)

Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 150 Calories

1 oz: 43 Calories

1 cup: 243 Calories

All details (Microdata)

Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)

Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 127 Calories

1 oz: 36 Calories

1 cup: 316 Calories

All details (Microdata)

Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Mushroom Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 311 Calories

All details (Microdata)

Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 147 Calories

1 oz: 42 Calories

1 cup: 238 Calories

All details (Microdata)

Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 311 Calories

All details (Microdata)

Beef Ns As To Cut Cooked Lean And Fat Eaten

100g: 235 Calories

1 oz, boneless, cooked: 66 Calories

All details (Microdata)

Beef Ns As To Cut Cooked Lean Only Eaten

100g: 184 Calories

1 oz, boneless, cooked, lean only: 52 Calories

All details (Microdata)

Beef Ns As To Cut Cooked Ns As To Fat Eaten

100g: 184 Calories

1 oz, boneless, cooked: 52 Calories

All details (Microdata)

Beef Ns As To Cut Fried Ns To Fat Eaten

100g: 184 Calories

1 oz, boneless, cooked: 52 Calories

All details (Microdata)

Beef Oxtails Cooked

100g: 251 Calories

1 oz, with bone, cooked (yield after bone removed): 40 Calories

All details (Microdata)

Beef Plate Inside Skirt Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)

Beef Plate Inside Skirt Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)

Beef Plate Outside Skirt Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)

Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 245 Calories

1 oz: 70 Calories

3 oz: 208 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 242 Calories

1 oz: 69 Calories

3 oz: 206 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 292 Calories

1 oz: 83 Calories

3 oz: 248 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 300 Calories

1 oz: 85 Calories

3 oz: 255 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 222 Calories

1 oz: 63 Calories

3 oz: 189 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 282 Calories

1 oz: 80 Calories

3 oz: 240 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)

Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)

Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 330 Calories

All details (Microdata)

Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)

Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)

Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 130 Calories

1 oz: 37 Calories

1 cup: 211 Calories

All details (Microdata)

Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)

Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)

Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)

Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 128 Calories

1 oz: 36 Calories

1 cup: 323 Calories

All details (Microdata)

Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 203 Calories

All details (Microdata)

Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)

Beef Pot Pie

100g: 223 Calories

1 oz: 63 Calories

1 pie (8 oz, frozen, 4"-5" dia): 506 Calories

All details (Microdata)

Beef Pot Roast Braised Or Boiled Lean And Fat Eaten

100g: 155 Calories

1 oz: 44 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 33 Calories

All details (Microdata)

Beef Pot Roast Braised Or Boiled Lean Only Eaten

100g: 251 Calories

1 oz: 71 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 53 Calories

All details (Microdata)

Beef Pot Roast Braised Or Boiled Ns As To Fat Eaten

100g: 251 Calories

1 oz: 71 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 53 Calories

All details (Microdata)

Beef Retail Cuts Separable Fat Cooked

100g: 680 Calories

1 oz: 193 Calories

All details (Microdata)

Beef Retail Cuts Separable Fat Raw

100g: 674 Calories

1 oz: 191 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 360 Calories

1 oz: 102 Calories

3 oz: 306 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 324 Calories

1 oz: 92 Calories

3 oz: 275 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 372 Calories

1 oz: 106 Calories

3 oz: 316 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 336 Calories

1 oz: 95 Calories

3 oz: 286 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 341 Calories

1 oz: 97 Calories

3 oz: 290 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 305 Calories

1 oz: 87 Calories

3 oz: 259 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 299 Calories

1 oz: 85 Calories

3 oz: 254 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 239 Calories

1 oz: 68 Calories

3 oz: 203 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 306 Calories

1 oz: 87 Calories

3 oz: 260 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 287 Calories

1 oz: 82 Calories

3 oz: 244 Calories

All details (Microdata)

Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)

Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)

Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 180 Calories

1 oz: 51 Calories

3 oz: 153 Calories

All details (Microdata)

Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 259 Calories

1 oz: 74 Calories

3 oz: 220 Calories

All details (Microdata)

Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)

Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 226 Calories

1 oz: 64 Calories

3 oz: 192 Calories

All details (Microdata)

Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)

Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 199 Calories

1 oz: 57 Calories

1 fillet: 269 Calories

All details (Microdata)

Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 208 Calories

1 oz: 59 Calories

1 fillet: 287 Calories

All details (Microdata)

Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)

Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)

Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)

Beef Ribeye Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)

Beef Ribeye Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 138 Calories

1 oz: 39 Calories

3 oz: 117 Calories

All details (Microdata)

Beef Ribeye Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)

Beef Rib Eye Roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 300 Calories

1 oz: 85 Calories

3 oz: 255 Calories

All details (Microdata)

Beef Rib Eye Roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 307 Calories

1 oz: 87 Calories

3 oz: 261 Calories

All details (Microdata)

Beef Rib Eye Roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 290 Calories

1 oz: 82 Calories

3 oz: 247 Calories

All details (Microdata)

Beef Rib Eye Roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)

Beef Rib Eye Roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)

Beef Rib Eye Roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)

Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 292 Calories

1 oz: 83 Calories

3 oz: 248 Calories

All details (Microdata)

Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 303 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)

Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)

Beef Rib Eye Roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)

Beef Rib Eye Roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)

Beef Rib Eye Roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 249 Calories

1 oz: 71 Calories

3 oz: 212 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 265 Calories

1 oz: 75 Calories

3 oz: 225 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 274 Calories

1 oz: 78 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 161 Calories

1 oz: 46 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10- 12) Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)

Beef Rib Eye Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)

Beef Rib Eye Steak Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 309 Calories

1 oz: 88 Calories

3 oz: 263 Calories

All details (Microdata)

Beef Rib Eye Steak Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 313 Calories

1 oz: 89 Calories

3 oz: 266 Calories

All details (Microdata)

Beef Rib Eye Steak Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 304 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)

Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)

Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)

Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 241 Calories

1 oz: 68 Calories

3 oz: 205 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 303 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 273 Calories

1 oz: 78 Calories

3 oz: 232 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Rib Eye Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 260 Calories

1 oz: 74 Calories

3 oz: 221 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 244 Calories

1 oz: 69 Calories

3 oz: 207 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 156 Calories

1 oz: 44 Calories

3 oz: 133 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)

Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 148 Calories

1 oz: 42 Calories

3 oz: 126 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 372 Calories

1 oz: 106 Calories

3 oz: 316 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 331 Calories

1 oz: 94 Calories

3 oz: 281 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 338 Calories

1 oz: 96 Calories

3 oz: 287 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 355 Calories

1 oz: 101 Calories

3 oz: 302 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 316 Calories

1 oz: 90 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 370 Calories

1 oz: 105 Calories

3 oz: 315 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 378 Calories

1 oz: 107 Calories

3 oz: 321 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 333 Calories

1 oz: 95 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 404 Calories

1 oz: 115 Calories

3 oz: 343 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Roasted

100g: 393 Calories

1 oz: 112 Calories

3 oz: 334 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 367 Calories

1 oz: 104 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 324 Calories

1 oz: 92 Calories

3 oz: 275 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 333 Calories

1 oz: 95 Calories

3 oz: 283 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 295 Calories

1 oz: 84 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)

Beef Rib Large End (Ribs 6-9) Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)

Beef Rib Shortribs Separable Lean And Fat Choice Raw

100g: 390 Calories

1 oz: 111 Calories

All details (Microdata)

Beef Rib Shortribs Separable Lean Only Choice Cooked Braised

100g: 295 Calories

1 oz: 84 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 357 Calories

All details (Microdata)

Beef Rib Shortribs Separable Lean Only Choice Raw

100g: 175 Calories

1 oz: 50 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 249 Calories

1 oz: 71 Calories

3 oz: 212 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 312 Calories

1 oz: 89 Calories

3 oz: 265 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 254 Calories

1 oz: 72 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 304 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 359 Calories

1 oz: 102 Calories

3 oz: 305 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 263 Calories

1 oz: 75 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 354 Calories

1 oz: 101 Calories

3 oz: 301 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Roasted

100g: 411 Calories

1 oz: 117 Calories

3 oz: 349 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 335 Calories

1 oz: 95 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 323 Calories

1 oz: 92 Calories

3 oz: 275 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 195 Calories

1 oz: 55 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 141 Calories

1 oz: 40 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inchfat Choice Cooked Broiled

100g: 202 Calories

1 oz: 57 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 148 Calories

1 oz: 42 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 188 Calories

1 oz: 53 Calories

All details (Microdata)

Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 134 Calories

1 oz: 38 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 337 Calories

1 oz: 96 Calories

3 oz: 286 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 351 Calories

1 oz: 100 Calories

3 oz: 298 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 306 Calories

1 oz: 87 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 352 Calories

1 oz: 100 Calories

3 oz: 299 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 365 Calories

1 oz: 104 Calories

3 oz: 310 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 322 Calories

1 oz: 91 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 386 Calories

1 oz: 110 Calories

3 oz: 328 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Roasted

100g: 400 Calories

1 oz: 114 Calories

3 oz: 340 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 355 Calories

1 oz: 101 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 315 Calories

1 oz: 89 Calories

3 oz: 268 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 330 Calories

1 oz: 94 Calories

3 oz: 281 Calories

All details (Microdata)

Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 288 Calories

1 oz: 82 Calories

All details (Microdata)

Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 143 Calories

1 oz: 41 Calories

1 cup: 356 Calories

All details (Microdata)

Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 134 Calories

1 oz: 38 Calories

1 cup: 334 Calories

All details (Microdata)

Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 331 Calories

All details (Microdata)

Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 149 Calories

1 oz: 42 Calories

1 cup: 241 Calories

All details (Microdata)

Beef Rice And Vegetables Excluding Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 326 Calories

All details (Microdata)

Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce

100g: 147 Calories

1 oz: 42 Calories

1 cup: 366 Calories

All details (Microdata)

Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 130 Calories

1 oz: 37 Calories

1 cup: 324 Calories

All details (Microdata)

Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Mushroom Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)

Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 148 Calories

1 oz: 42 Calories

1 cup: 240 Calories

All details (Microdata)

Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 326 Calories

All details (Microdata)

Beef Roast Hash

100g: 158 Calories

1 oz: 45 Calories

1 cup: 300 Calories

All details (Microdata)

Beef Roast Roasted Lean And Fat Eaten

100g: 159 Calories

1 oz: 45 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 33 Calories

All details (Microdata)

Beef Roast Roasted Lean Only Eaten

100g: 150 Calories

1 oz: 43 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 32 Calories

All details (Microdata)

Beef Roast Roasted Ns As To Fat Eaten

100g: 167 Calories

1 oz: 47 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 35 Calories

All details (Microdata)

Beef Rolls Stuffed With Vegetables Or Meat Mixture Tomato-Based Sauce

100g: 203 Calories

1 oz: 58 Calories

1 beef roll: 272 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 185 Calories

1 oz: 53 Calories

3 oz: 157 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked

100g: 163 Calories

1 oz: 46 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 179 Calories

1 oz: 51 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 140 Calories

1 oz: 40 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 164 Calories

1 oz: 47 Calories

All details (Microdata)

Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 192 Calories

1 oz: 55 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 254 Calories

1 oz: 72 Calories

3 oz: 216 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 198 Calories

1 oz: 56 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 228 Calories

1 oz: 65 Calories

All details (Microdata)

Beef Round Bottom Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 166 Calories

1 oz: 47 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 173 Calories

1 oz: 49 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 160 Calories

1 oz: 45 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 169 Calories

1 oz: 48 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 163 Calories

1 oz: 46 Calories

All details (Microdata)

Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 119 Calories

1 oz: 34 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)

Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)

Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)

Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 195 Calories

1 oz: 55 Calories

All details (Microdata)

Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)

Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 184 Calories

1 oz: 52 Calories

All details (Microdata)

Beef Round Full Cut Separable Lean Only Trimmed To 1/4 Inch Fat Select Cooked Broiled

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

1 steak: 266 Calories

All details (Microdata)

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 168 Calories

1 oz: 48 Calories

1 serving (3 oz): 143 Calories

All details (Microdata)

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

All details (Microdata)

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 174 Calories

1 oz: 49 Calories

1 steak: 245 Calories

All details (Microdata)

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 160 Calories

1 oz: 45 Calories

1 serving (3 oz): 136 Calories

All details (Microdata)

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 182 Calories

1 oz: 52 Calories

1 serving (3 oz): 155 Calories

All details (Microdata)

Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)

Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 191 Calories

1 oz: 54 Calories

1 serving (3 oz): 162 Calories

All details (Microdata)

Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)

Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 166 Calories

1 oz: 47 Calories

1 serving (3 oz): 141 Calories

All details (Microdata)

Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 156 Calories

1 oz: 44 Calories

3 oz: 133 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 181 Calories

1 oz: 51 Calories

3 oz: 154 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 126 Calories

1 oz: 36 Calories

3 oz: 107 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 176 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)

Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)

Beef Round Tip Round Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 189 Calories

1 oz: 54 Calories

All details (Microdata)

Beef Round Tip Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 199 Calories

1 oz: 57 Calories

All details (Microdata)

Beef Round Tip Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 178 Calories

1 oz: 51 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)

Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Pan-Fried

100g: 266 Calories

1 oz: 76 Calories

3 oz: 226 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 173 Calories

1 oz: 49 Calories

All details (Microdata)

Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)

Beef Round Top Round Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)

Beef Round Top Round Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)

Beef Round Top Round Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Pan-Fried

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)

Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 166 Calories

1 oz: 47 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 168 Calories

1 oz: 48 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 164 Calories

1 oz: 47 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 185 Calories

1 oz: 53 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 193 Calories

1 oz: 55 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 140 Calories

1 oz: 40 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 177 Calories

1 oz: 50 Calories

All details (Microdata)

Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 129 Calories

1 oz: 37 Calories

All details (Microdata)

Beef Salad

100g: 260 Calories

1 oz: 74 Calories

1 cup: 473 Calories

All details (Microdata)

Beef Sandwich Steak Flaked Formed Thinly Sliced

100g: 329 Calories

1 oz: 93 Calories

1 sandwich steak: 135 Calories

All details (Microdata)

Beef Sandwich Steaks Flaked Chopped Formed And Thinly Sliced Raw

100g: 309 Calories

1 oz: 88 Calories

3 oz: 263 Calories

All details (Microdata)

Beef Sausage

100g: 405 Calories

1 oz: 115 Calories

1 patty: 142 Calories

All details (Microdata)

Beef Sausage Fresh Cooked

100g: 332 Calories

1 oz: 94 Calories

1 serving: 143 Calories

All details (Microdata)

Beef Sausage Pre-Cooked

100g: 327 Calories

1 oz: 93 Calories

1 serving: 157 Calories

All details (Microdata)

Beef Sausage With Cheese

100g: 402 Calories

1 oz: 114 Calories

1 link: 306 Calories

All details (Microdata)

Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Simmered

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)

Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)

Beef Shish Kabob With Vegetables Excluding Potatoes

100g: 120 Calories

1 oz: 34 Calories

1 shishkabob: 242 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Choice Cooked Broiled

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Select Cooked Broiled

100g: 267 Calories

1 oz: 76 Calories

3 oz ( 1serving ): 227 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 263 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Choice Cooked Broiled

100g: 258 Calories

1 oz: 73 Calories

3 oz: 219 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Select Cooked Broiled

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 289 Calories

1 oz: 82 Calories

3 oz: 246 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 294 Calories

1 oz: 84 Calories

3 oz: 250 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)

Beef Short Loin T-Bone Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)

Beef Short Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 310 Calories

1 oz: 88 Calories

3 oz: 264 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 189 Calories

1 oz: 54 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 138 Calories

1 oz: 39 Calories

3 oz: 117 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 201 Calories

1 oz: 57 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

All details (Microdata)

Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)

Beef Shortribs Barbecued With Sauce Lean And Fat Eaten

100g: 397 Calories

1 oz: 113 Calories

1 small rib (yield after cooking, bone removed): 111 Calories

All details (Microdata)

Beef Shortribs Barbecued With Sauce Lean Only Eaten

100g: 269 Calories

1 oz: 76 Calories

1 small rib (yield after cooking, bone and fat removed): 59 Calories

All details (Microdata)

Beef Shortribs Barbecued With Sauce Ns As To Fat Eaten

100g: 397 Calories

1 oz: 113 Calories

1 small rib (yield after cooking, bone removed): 111 Calories

All details (Microdata)

Beef Short Ribs Boneless With Barbecue Sauce Potatoes Vegetable Frozen Meal

100g: 151 Calories

1 oz: 43 Calories

1 meal (10.5 oz): 450 Calories

All details (Microdata)

Beef Shortribs Cooked Lean And Fat Eaten

100g: 467 Calories

1 oz: 133 Calories

1 small rib (yield after cooking, bone removed): 131 Calories

All details (Microdata)

Beef Shortribs Cooked Lean Only Eaten

100g: 293 Calories

1 oz: 83 Calories

1 small rib (yield after cooking, bone and fat removed): 64 Calories

All details (Microdata)

Beef Shortribs Cooked Ns As To Fat Eaten

100g: 293 Calories

1 oz: 83 Calories

1 small rib (yield after cooking, bone removed): 82 Calories

All details (Microdata)

Beef Shoulder Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)

Beef Shoulder Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)

Beef Shoulder Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)

Beef Shoulder Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)

Beef Shoulder Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)

Beef Shoulder Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)

Beef Shoulder Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)

Beef Shoulder Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)

Beef Shoulder Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)

Beef Shoulder Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)

Beef Shoulder Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)

Beef Shoulder Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)

Beef Shoulder Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)

Beef Shoulder Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 186 Calories

1 oz: 53 Calories

All details (Microdata)

Beef Shoulder Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

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Beef Shoulder Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

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Beef Shoulder Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 178 Calories

1 oz: 51 Calories

3 oz ( 1 serving ): 151 Calories

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Beef Shoulder Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

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Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

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Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 146 Calories

1 oz: 41 Calories

3 oz: 124 Calories

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Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

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Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 152 Calories

1 oz: 43 Calories

3 oz: 129 Calories