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Calories in Meats

Find detailed information and nutrition facts for Meats category. Information includes Calories in Meats and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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Meat is valued as a complete protein food containing all the amino acids necessary for the human body. The fat of meat, which varies widely with the species, quality, and cut, is a valuable source of energy and also influences the flavor, juiciness, and tenderness of the lean. Parts such as livers, kidneys, hearts, and other portions are excellent sources of vitamins and of essential minerals, easily assimilated by the human system.

Meat digests somewhat slowly, but 95 percent of meat protein and 96 percent of the fat are digested. Fats tend to retard the digestion of other foods; thus, meat with a reasonable proportion of fat remains longer in the stomach, delaying hunger and giving “staying power.” Extractives in meat cause a flow of saliva and gastric juices, creating the desire to eat and ensuring ease of digestion.

Food Glossary for Meats

Please use the following buttons to find foods starting with the corresponding letter

Adobo With Noodles

100g: 172 Calories

1 oz: 49 Calories

1 cup: 385 Calories

All details (Microdata)
Adobo With Rice

100g: 181 Calories

1 oz: 51 Calories

1 cup: 442 Calories

All details (Microdata)
Antipasto With Ham Fish Cheese Vegetables

100g: 155 Calories

1 oz: 44 Calories

1 cup: 178 Calories

All details (Microdata)
Armadillo Cooked

100g: 159 Calories

1 oz, boneless, cooked: 45 Calories

All details (Microdata)
Asian Chicken Or Turkey Garden Salad Chicken And/or Turkey Lettuce Fruit Nuts No Dressing

100g: 127 Calories

1 oz: 36 Calories

1 cup: 114 Calories

All details (Microdata)
Asian Chicken Or Turkey Garden Salad With Crispy Noodles Chicken And/or Turkey Lettuce Fruit Nuts Crispy Noodles No Dressing

100g: 121 Calories

1 oz: 34 Calories

1 cup: 109 Calories

All details (Microdata)
Bacon And Beef Sticks

100g: 517 Calories

1 oz: 145 Calories

All details (Microdata)
Bacon (Pan-Fried)

100g: 468 Calories

1 oz: 133 Calories

1 slice: 54 Calories

All details (Microdata)
Bacon Pre-Sliced Reduced/low Sodium Unprepared

100g: 407 Calories

1 oz: 116 Calories

1 slice: 106 Calories

All details (Microdata)
Bacon (Raw)

100g: 393 Calories

1 oz: 112 Calories

1 slice raw: 110 Calories

All details (Microdata)
Bacon Turkey Low Sodium

100g: 253 Calories

1 oz: 72 Calories

1 serving: 38 Calories

All details (Microdata)
Barbecue Loaf Pork Beef

100g: 173 Calories

1 oz: 49 Calories

All details (Microdata)
Bear Cooked

100g: 258 Calories

1 oz, boneless, cooked: 72 Calories

All details (Microdata)
Beaver Cooked

100g: 211 Calories

1 oz, boneless, cooked: 59 Calories

All details (Microdata)
Beef And Chicken Polish Sausage

100g: 259 Calories

1 oz: 74 Calories

1 serving 5 pieces: 142 Calories

All details (Microdata)
Beef And Macaroni With Cheese Sauce

100g: 137 Calories

1 oz: 39 Calories

1 cup: 337 Calories

All details (Microdata)
Beef And Noodles No Sauce

100g: 189 Calories

1 oz: 54 Calories

1 cup: 295 Calories

All details (Microdata)
Beef And Noodles With Cream Or White Sauce

100g: 141 Calories

1 oz: 40 Calories

1 cup: 351 Calories

All details (Microdata)
Beef And Noodles With Gravy

100g: 138 Calories

1 oz: 39 Calories

1 cup: 344 Calories

All details (Microdata)
Beef And Noodles With Meat Sauce And Cheese Diet Frozen Meal

100g: 133 Calories

1 oz: 38 Calories

1 meal (11.25 oz): 424 Calories

All details (Microdata)
Beef And Noodles With Mushroom Sauce

100g: 136 Calories

1 oz: 39 Calories

1 cup: 339 Calories

All details (Microdata)
Beef And Noodles With Tomato-Based Sauce

100g: 115 Calories

1 oz: 33 Calories

1 cup: 286 Calories

All details (Microdata)
Beef And Pork Baloney (Bologna)

100g: 308 Calories

1 oz: 87 Calories

3 (1/2) oz: 308 Calories

All details (Microdata)
Beef And Potatoes No Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 253 Calories

All details (Microdata)
Beef And Potatoes With Cheese Sauce

100g: 126 Calories

1 oz: 36 Calories

1 cup: 314 Calories

All details (Microdata)
Beef And Potatoes With Cream Sauce White Sauce Or Mushroom Sauce

100g: 101 Calories

1 oz: 29 Calories

1 cup: 255 Calories

All details (Microdata)
Beef And Rice No Sauce

100g: 145 Calories

1 oz: 41 Calories

1 cup: 284 Calories

All details (Microdata)
Beef And Rice With Cheese Sauce

100g: 143 Calories

1 oz: 41 Calories

1 cup: 355 Calories

All details (Microdata)
Beef And Rice With Cream Sauce

100g: 140 Calories

1 oz: 40 Calories

1 cup: 347 Calories

All details (Microdata)
Beef And Rice With Gravy

100g: 137 Calories

1 oz: 39 Calories

1 cup: 304 Calories

All details (Microdata)
Beef And Rice With Mushroom Sauce

100g: 135 Calories

1 oz: 38 Calories

1 cup: 335 Calories

All details (Microdata)
Beef And Rice With Tomato-Based Sauce

100g: 136 Calories

1 oz: 39 Calories

1 cup: 332 Calories

All details (Microdata)
Beef And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Gravy

100g: 121 Calories

1 oz: 34 Calories

1 cup: 305 Calories

All details (Microdata)
Beef And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes No Sauce

100g: 120 Calories

1 oz: 34 Calories

1 cup: 194 Calories

All details (Microdata)
Beef And Vegetables Hawaiian Style

100g: 84 Calories

1 oz: 24 Calories

1 cup: 212 Calories

All details (Microdata)
Beef And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy

100g: 115 Calories

1 oz: 33 Calories

1 cup: 290 Calories

All details (Microdata)
Beef And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce

100g: 116 Calories

1 oz: 33 Calories

1 cup: 188 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed External Fat Raw

100g: 509 Calories

1 oz: 145 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Ground 85% Lean / 15% Fat Raw

100g: 239 Calories

1 oz: 68 Calories

4 oz (4 oz): 272 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Loin Tenderloin Steak/roast Boneless Separable Lean And Fat Raw

100g: 151 Calories

1 oz: 43 Calories

4 oz: 172 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Loin Tenderloin Steak/roast Boneless Separable Lean Only Raw

100g: 138 Calories

1 oz: 39 Calories

4 oz: 157 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Loin Top Loin Steak/roast Boneless Separable Lean And Fat Raw

100g: 199 Calories

1 oz: 57 Calories

4 oz: 227 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Loin Top Loin Steak/roast Boneless Separable Lean Only Raw

100g: 131 Calories

1 oz: 37 Calories

4 oz: 149 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean And Fat Raw

100g: 127 Calories

1 oz: 36 Calories

4 oz: 145 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw

100g: 122 Calories

1 oz: 35 Calories

4 oz: 139 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Rib Ribeye Steak/roast Lip-On Boneless Separable Lean And Fat Raw

100g: 217 Calories

1 oz: 62 Calories

4 oz: 247 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Rib Ribeye Steak/roast Lip-On Boneless Separable Lean Only Raw

100g: 160 Calories

1 oz: 45 Calories

4 oz: 182 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Round Bottom Round Steak/roast Boneless Separable Lean And Fat Raw

100g: 140 Calories

1 oz: 40 Calories

4 oz: 160 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Round Bottom Round Steak/roast Boneless Separable Lean Only Raw

100g: 130 Calories

1 oz: 37 Calories

4 oz: 148 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Round Top Round Cap-Off Steak/roast Boneless Separable Lean And Fat Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 147 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Round Top Round Cap-Off Steak/roast Boneless Separable Lean Only Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 147 Calories

All details (Microdata)
Beef Australian Imported Grass-Fed Seam Fat Raw

100g: 562 Calories

1 oz: 160 Calories

All details (Microdata)
Beef Australian Imported Wagyu External Fat Aust. Marble Score 4/5 Raw

100g: 596 Calories

1 oz: 169 Calories

All details (Microdata)
Beef Australian Imported Wagyu External Fat Aust. Marble Score 9 Raw

100g: 639 Calories

1 oz: 179 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw

100g: 206 Calories

1 oz: 59 Calories

4 oz: 235 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 9 Raw

100g: 248 Calories

1 oz: 70 Calories

4 oz: 283 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean Only Aust. Marble Score 4/5 Raw

100g: 191 Calories

1 oz: 54 Calories

4 oz: 218 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Tenderloin Steak/roast Boneless Separable Lean Only Aust. Marble Score 9 Raw

100g: 237 Calories

1 oz: 67 Calories

4 oz: 270 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw

100g: 289 Calories

1 oz: 82 Calories

4 oz: 329 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless Separable Lean Only Aust. Marble Score 4/5 Raw

100g: 223 Calories

1 oz: 63 Calories

4 oz: 254 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Top Loin Steak/roast Boneless Separable Lean Only Aust. Marble Score 9 Raw

100g: 331 Calories

1 oz: 94 Calories

4 oz: 377 Calories

All details (Microdata)
Beef Australian Imported Wagyu Loin Top Loin Steak/roast Separable Lean And Fat Aust. Marble Score 9 Raw

100g: 392 Calories

1 oz: 111 Calories

4 oz: 447 Calories

All details (Microdata)
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 4/5 Raw

100g: 317 Calories

1 oz: 90 Calories

4 oz: 361 Calories

All details (Microdata)
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean And Fat Aust. Marble Score 9 Raw

100g: 404 Calories

1 oz: 115 Calories

4 oz: 461 Calories

All details (Microdata)
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean Only Aust. Marble Score 4/5 Raw

100g: 234 Calories

1 oz: 66 Calories

4 oz: 267 Calories

All details (Microdata)
Beef Australian Imported Wagyu Rib Small End Rib Steak/roast Boneless Separable Lean Only Aust. Marble Score 9 Raw

100g: 330 Calories

1 oz: 94 Calories

4 oz: 376 Calories

All details (Microdata)
Beef Australian Imported Wagyu Seam Fat Aust. Marble Score 4/5 Raw

100g: 594 Calories

1 oz: 169 Calories

All details (Microdata)
Beef Australian Imported Wagyu Seam Fat Aust. Marble Score 9 Raw

100g: 627 Calories

1 oz: 176 Calories

All details (Microdata)
Beef Baloney (Bologna)

100g: 299 Calories

1 oz: 85 Calories

1 slice: 90 Calories

All details (Microdata)
Beef Bologna Reduced Sodium

100g: 310 Calories

1 oz: 88 Calories

1 cup pieces: 428 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 211 Calories

1 oz: 60 Calories

1 roast (yield from 690g raw meat): 1,201 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

All details (Microdata)
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

All details (Microdata)
Beef Brisket Cooked Lean And Fat Eaten

100g: 289 Calories

1 oz: 82 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 61 Calories

All details (Microdata)
Beef Brisket Cooked Lean Only Eaten

100g: 216 Calories

1 oz: 61 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 45 Calories

All details (Microdata)
Beef Brisket Cooked Ns As To Fat Eaten

100g: 216 Calories

1 oz: 61 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 45 Calories

All details (Microdata)
Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 132 Calories

1 oz: 37 Calories

3 oz: 112 Calories

All details (Microdata)
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 289 Calories

1 oz: 82 Calories

3 oz: 246 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 298 Calories

1 oz: 85 Calories

3 oz: 253 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 280 Calories

1 oz: 80 Calories

3 oz: 238 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 127 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 203 Calories

1 oz: 58 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 129 Calories

1 oz: 37 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 189 Calories

1 oz: 54 Calories

All details (Microdata)
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 124 Calories

1 oz: 35 Calories

All details (Microdata)
Beef Brisket Point Half Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 358 Calories

1 oz: 102 Calories

3 oz: 304 Calories

All details (Microdata)
Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 349 Calories

1 oz: 99 Calories

3 oz: 297 Calories

All details (Microdata)
Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 267 Calories

1 oz: 76 Calories

All details (Microdata)
Beef Brisket Point Half Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 244 Calories

1 oz: 69 Calories

3 oz: 207 Calories

All details (Microdata)
Beef Brisket Whole Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Beef Brisket Whole Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 331 Calories

1 oz: 94 Calories

3 oz: 281 Calories

All details (Microdata)
Beef Brisket Whole Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 253 Calories

1 oz: 72 Calories

All details (Microdata)
Beef Brisket Whole Separable Lean Only All Grades Raw

100g: 157 Calories

1 oz: 45 Calories

All details (Microdata)
Beef Brisket Whole Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)
Beef Burgundy

100g: 146 Calories

1 oz: 41 Calories

1 cup: 356 Calories

All details (Microdata)
Beef Carcass Separable Lean And Fat Choice Raw

100g: 291 Calories

1 oz: 83 Calories

All details (Microdata)
Beef Carcass Separable Lean And Fat Select Raw

100g: 278 Calories

1 oz: 79 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 297 Calories

1 oz: 84 Calories

3 oz: 252 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 302 Calories

1 oz: 86 Calories

3 oz: 257 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 244 Calories

1 oz: 69 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 309 Calories

1 oz: 88 Calories

3 oz: 263 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 249 Calories

1 oz: 71 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 295 Calories

1 oz: 84 Calories

3 oz: 251 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 239 Calories

1 oz: 68 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 214 Calories

1 oz: 61 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 132 Calories

1 oz: 37 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 224 Calories

1 oz: 64 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 139 Calories

1 oz: 39 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

All details (Microdata)
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 125 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 334 Calories

1 oz: 95 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 785 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 341 Calories

1 oz: 97 Calories

3 oz: 290 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 248 Calories

1 oz: 70 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 359 Calories

1 oz: 102 Calories

3 oz: 305 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 268 Calories

1 oz: 76 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 318 Calories

1 oz: 90 Calories

3 oz: 270 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 230 Calories

1 oz: 65 Calories

All details (Microdata)
Beef Chuck Blade Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 172 Calories

1 oz: 49 Calories

3 oz ( 1 serving ): 146 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Raw

100g: 129 Calories

1 oz: 37 Calories

All details (Microdata)
Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Cooked Braised

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 296 Calories

1 oz: 84 Calories

3 oz: 252 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 303 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 146 Calories

1 oz: 41 Calories

3 oz: 124 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 152 Calories

1 oz: 43 Calories

3 oz: 129 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 236 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 180 Calories

1 oz: 51 Calories

3 oz: 153 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 241 Calories

1 oz: 68 Calories

3 oz: 205 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 185 Calories

1 oz: 53 Calories

3 oz: 157 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 267 Calories

1 oz: 76 Calories

3 oz: 227 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Chuck For Stew Separable Lean And Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)
Beef Chuck For Stew Separable Lean And Fat Choice Cooked Braised

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Beef Chuck For Stew Separable Lean And Fat Choice Raw

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)
Beef Chuck For Stew Separable Lean And Fat Select Cooked Braised

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)
Beef Chuck For Stew Separable Lean And Fat Select Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 220 Calories

1 oz: 62 Calories

1 steak: 310 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 225 Calories

1 oz: 64 Calories

1 steak: 317 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 131 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 211 Calories

1 oz: 60 Calories

1 steak: 298 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 197 Calories

1 oz: 56 Calories

1 steak: 278 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 181 Calories

1 oz: 51 Calories

1 steak: 255 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 117 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Choice Cooked Broiled

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Select Cooked Broiled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 161 Calories

1 oz: 46 Calories

3 oz (1 serving): 137 Calories

All details (Microdata)
Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Beef Chuck Pot Roast

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 305 Calories

1 oz: 87 Calories

3 oz: 259 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 317 Calories

1 oz: 90 Calories

3 oz: 269 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 287 Calories

1 oz: 82 Calories

3 oz: 244 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

1 medallion: 57 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 144 Calories

1 oz: 41 Calories

1 medallion: 59 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 181 Calories

1 oz: 51 Calories

1 medallion: 54 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 145 Calories

1 oz: 41 Calories

1 medallion: 58 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 172 Calories

1 oz: 49 Calories

1 medallion: 58 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 142 Calories

1 oz: 40 Calories

1 medallion: 62 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 182 Calories

1 oz: 52 Calories

1 serving (3 oz): 155 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 141 Calories

1 oz: 40 Calories

3 oz: 120 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 184 Calories

1 oz: 52 Calories

1 serving (3 oz): 156 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 176 Calories

1 oz: 50 Calories

1 steak: 315 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Shoulder Top And Center Steaks Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 222 Calories

1 oz: 63 Calories

1 serving (3 oz): 189 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 176 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 228 Calories

1 oz: 65 Calories

1 serving (3 oz): 194 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 212 Calories

1 oz: 60 Calories

1 serving (3 oz): 180 Calories

All details (Microdata)
Beef Chuck Shoulder Clod Top Blade Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)
Beef Chuck Top Blade Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Chuck Top Blade Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)
Beef Chuck Top Blade Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Beef Chuck Top Blade Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Chuck Top Blade Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Chuck Top Blade Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 184 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 236 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)
Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 306 Calories

1 oz: 87 Calories

3 oz: 260 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 288 Calories

1 oz: 82 Calories

3 oz: 245 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 134 Calories

1 oz: 38 Calories

3 oz: 114 Calories

All details (Microdata)
Beef Chuck Under Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 275 Calories

1 oz: 78 Calories

3 oz: 234 Calories

All details (Microdata)
Beef Chuck Under Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)
Beef Chuck Under Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 261 Calories

1 oz: 74 Calories

3 oz: 222 Calories

All details (Microdata)
Beef Chuck Under Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)
Beef Chuck Under Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 222 Calories

1 oz: 63 Calories

3 oz: 189 Calories

All details (Microdata)
Beef Chuck Under Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 167 Calories

1 oz: 47 Calories

4 oz: 190 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 176 Calories

1 oz: 50 Calories

4 oz: 201 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 157 Calories

1 oz: 45 Calories

4 oz: 179 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked

100g: 259 Calories

1 oz: 74 Calories

3 oz: 220 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 215 Calories

1 oz: 61 Calories

4 oz: 245 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked

100g: 268 Calories

1 oz: 76 Calories

3 oz: 228 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 224 Calories

1 oz: 64 Calories

4 oz: 255 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked

100g: 245 Calories

1 oz: 70 Calories

3 oz: 208 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 193 Calories

1 oz: 55 Calories

4 oz: 220 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 138 Calories

1 oz: 39 Calories

4 oz: 157 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 151 Calories

1 oz: 43 Calories

4 oz: 172 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Select Cooked

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 133 Calories

1 oz: 38 Calories

4 oz: 152 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked

100g: 194 Calories

1 oz: 55 Calories

4 oz: 221 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 142 Calories

1 oz: 40 Calories

4 oz: 162 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)
Beef Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 130 Calories

1 oz: 37 Calories

4 oz: 148 Calories

All details (Microdata)
Beef Composite Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Cow Head Cooked

100g: 257 Calories

1 oz, boneless, cooked: 72 Calories

All details (Microdata)
Beef Cured Breakfast Strips Cooked

100g: 449 Calories

1 oz: 128 Calories

3 slices: 153 Calories

All details (Microdata)
Beef Cured Breakfast Strips Raw Or Unheated

100g: 406 Calories

1 oz: 115 Calories

3 slices: 276 Calories

All details (Microdata)
Beef Cured Corned Beef Brisket Cooked

100g: 251 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Beef Cured Corned Beef Brisket Raw

100g: 198 Calories

1 oz: 56 Calories

All details (Microdata)
Beef Cured Corned Beef Canned

100g: 250 Calories

1 oz: 71 Calories

All details (Microdata)
Beef Cured Dried

100g: 153 Calories

1 oz: 43 Calories

10 slices: 43 Calories

All details (Microdata)
Beef Cured Luncheon Meat Jellied

100g: 111 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 31 Calories

All details (Microdata)
Beef Cured Pastrami

100g: 147 Calories

1 oz: 42 Calories

1 package, 2.5 oz: 104 Calories

All details (Microdata)
Beef Cured Sausage Cooked Smoked

100g: 312 Calories

1 oz: 89 Calories

1 sausage: 134 Calories

All details (Microdata)
Beef Curry

100g: 104 Calories

1 oz: 30 Calories

1 cup: 245 Calories

All details (Microdata)
Beef Dinner NFS Frozen Meal

100g: 147 Calories

1 oz: 42 Calories

1 meal (11 oz): 459 Calories

All details (Microdata)
Beef Dried Chipped Cooked In Fat

100g: 229 Calories

1 oz, cooked: 64 Calories

All details (Microdata)
Beef Dumplings And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)
Beef Dumplings And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 127 Calories

1 oz: 36 Calories

1 cup: 316 Calories

All details (Microdata)
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 263 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 165 Calories

1 oz: 47 Calories

All details (Microdata)
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Beef Flank Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)
Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 141 Calories

1 oz: 40 Calories

3 oz: 120 Calories

All details (Microdata)
Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 237 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 149 Calories

1 oz: 42 Calories

All details (Microdata)
Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)
Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Beef Goulash

100g: 102 Calories

1 oz: 29 Calories

1 cup: 254 Calories

All details (Microdata)
Beef Goulash With Noodles

100g: 142 Calories

1 oz: 40 Calories

1 cup: 354 Calories

All details (Microdata)
Beef Goulash With Potatoes

100g: 117 Calories

1 oz: 33 Calories

1 cup: 285 Calories

All details (Microdata)
Beef Grass-Fed Ground Raw

100g: 198 Calories

1 oz: 56 Calories

1 serving: 168 Calories

All details (Microdata)
Beef Ground 70% Lean Meat / 30% Fat Loaf Cooked Baked

100g: 241 Calories

1 oz: 68 Calories

3 oz: 205 Calories

All details (Microdata)
Beef Ground 70% Lean Meat / 30% Fat Patty Cooked Broiled

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Ground 70% Lean Meat / 30% Fat Patty Cooked Pan-Broiled

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Beef Ground 70% Lean Meat / 30% Fat Raw

100g: 332 Calories

1 oz: 94 Calories

4 oz: 375 Calories

All details (Microdata)
Beef Ground 75% Lean Meat / 25% Fat Crumbles Cooked Pan-Browned

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Ground 75% Lean Meat / 25% Fat Loaf Cooked Baked

100g: 254 Calories

1 oz: 72 Calories

3 oz: 216 Calories

All details (Microdata)
Beef Ground 75% Lean Meat / 25% Fat Patty Cooked Broiled

100g: 279 Calories

1 oz: 79 Calories

3 oz: 237 Calories

All details (Microdata)
Beef Ground 75% Lean Meat / 25% Fat Patty Cooked Pan-Broiled

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)
Beef Ground 75% Lean Meat / 25% Fat Raw

100g: 293 Calories

1 oz: 83 Calories

4 oz: 331 Calories

All details (Microdata)
Beef Ground 80% Lean Meat / 20% Fat Crumbles Cooked Pan-Browned

100g: 272 Calories

1 oz: 77 Calories

3 oz: 231 Calories

All details (Microdata)
Beef Ground 80% Lean Meat / 20% Fat Loaf Cooked Baked

100g: 254 Calories

1 oz: 72 Calories

3 oz: 216 Calories

All details (Microdata)
Beef Ground 80% Lean Meat / 20% Fat Patty Cooked Broiled

100g: 270 Calories

1 oz: 77 Calories

All details (Microdata)
Beef Ground 80% Lean Meat / 20% Fat Patty Cooked Pan-Broiled

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)
Beef Ground 80% Lean Meat / 20% Fat Raw

100g: 254 Calories

1 oz: 72 Calories

4 oz: 287 Calories

All details (Microdata)
Beef Ground 85% Lean Meat / 15% Fat Crumbles Cooked Pan-Browned

100g: 256 Calories

1 oz: 73 Calories

3 oz: 218 Calories

All details (Microdata)
Beef Ground 85% Lean Meat / 15% Fat Loaf Cooked Baked

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)
Beef Ground 85% Lean Meat / 15% Fat Patty Cooked Broiled

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Beef Ground 85% Lean Meat / 15% Fat Patty Cooked Pan-Broiled

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)
Beef Ground 85% Lean Meat / 15% Fat Raw

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Beef Ground 90% Lean Meat / 10% Fat Crumbles Cooked Pan-Browned

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Ground 90% Lean Meat / 10% Fat Loaf Cooked Baked

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)
Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Pan-Broiled

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Ground 90% Lean Meat / 10% Fat Raw

100g: 176 Calories

1 oz: 50 Calories

4 oz: 199 Calories

All details (Microdata)
Beef Ground 93% Lean Meat / 7% Fat Crumbles Cooked Pan-Browned

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)
Beef Ground 93% Lean Meat / 7% Fat Loaf Cooked Baked

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Beef Ground 93% Lean Meat /7% Fat Patty Cooked Pan-Broiled

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)
Beef Ground 93% Lean Meat / 7% Fat Raw

100g: 152 Calories

1 oz: 43 Calories

4 oz: 172 Calories

All details (Microdata)
Beef Ground 95% Lean Meat / 5% Fat Crumbles Cooked Pan-Browned

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Beef Ground 95% Lean Meat / 5% Fat Loaf Cooked Baked

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Beef Ground 95% Lean Meat / 5% Fat Patty Cooked Broiled

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Beef Ground 95% Lean Meat / 5% Fat Patty Cooked Pan-Broiled

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)
Beef Ground 95% Lean Meat / 5% Fat Raw

100g: 137 Calories

1 oz: 39 Calories

4 oz: 155 Calories

All details (Microdata)
Beef Ground 97% Lean Meat / 3% Fat Crumbles Cooked Pan-Browned

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Beef Ground 97% Lean Meat / 3% Fat Loaf Cooked Baked

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)
Beef Ground 97% Lean Meat / 3% Fat Raw

100g: 121 Calories

1 oz: 34 Calories

4 oz: 137 Calories

All details (Microdata)
Beef Ground Patties Frozen Cooked Broiled

100g: 295 Calories

1 oz: 84 Calories

3 oz: 251 Calories

All details (Microdata)
Beef Ground Unspecified Fat Content Cooked

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)
Beef Ground With Egg And Onion

100g: 228 Calories

1 oz: 65 Calories

1 cup: 433 Calories

All details (Microdata)
Beef Liver Braised

100g: 189 Calories

1 oz, raw (yield after cooking): 36 Calories

All details (Microdata)
Beef Liver Fried

100g: 174 Calories

1 oz, raw (yield after cooking): 37 Calories

All details (Microdata)
Beef Loin Bottom Sirloin Butt Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 182 Calories

1 oz: 52 Calories

1 serving: 155 Calories

All details (Microdata)
Beef Loin Bottom Sirloin Butt Tri-Tip Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 265 Calories

1 oz: 75 Calories

3 oz: 225 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)
Beef Loin Tenderloin Roast Separable Lean Only Boneless Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 147 Calories

1 oz: 42 Calories

3 oz: 125 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)
Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 264 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)
Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 237 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Beef Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 264 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 275 Calories

1 oz: 78 Calories

3 oz: 234 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 184 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Beef Loin Top Loin Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 242 Calories

1 oz: 69 Calories

3 oz: 206 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 249 Calories

1 oz: 71 Calories

3 oz: 212 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 181 Calories

1 oz: 51 Calories

3 oz: 154 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 134 Calories

1 oz: 38 Calories

3 oz: 114 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 138 Calories

1 oz: 39 Calories

3 oz: 117 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 171 Calories

1 oz: 49 Calories

1 fillet: 207 Calories

All details (Microdata)
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 174 Calories

1 oz: 49 Calories

1 fillet: 216 Calories

All details (Microdata)
Beef Loin Top Sirloin Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 165 Calories

1 oz: 47 Calories

1 fillet: 190 Calories

All details (Microdata)
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Beef Loin Top Sirloin Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 132 Calories

1 oz: 37 Calories

3 oz: 112 Calories

All details (Microdata)
Beef Loin Top Sirloin Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)
Beef Neck Bones Cooked

100g: 299 Calories

1 oz, with bone, cooked (yield after bone removed): 33 Calories

All details (Microdata)
Beef New Zealand Imported Bolar Blade Separable Lean And Fat Cooked Fast Roasted

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef New Zealand Imported Bolar Blade Separable Lean And Fat Raw

100g: 159 Calories

1 oz: 45 Calories

4 oz: 181 Calories

All details (Microdata)
Beef New Zealand Imported Bolar Blade Separable Lean Only Cooked Fast Roasted

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Beef New Zealand Imported Bolar Blade Separable Lean Only Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 147 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Navel End Separable Lean And Fat Cooked Braised

100g: 453 Calories

1 oz: 129 Calories

3 oz: 385 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Navel End Separable Lean And Fat Raw

100g: 345 Calories

1 oz: 98 Calories

4 oz: 393 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Navel End Separable Lean Only Cooked Braised

100g: 265 Calories

1 oz: 75 Calories

3 oz: 225 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Navel End Separable Lean Only Raw

100g: 194 Calories

1 oz: 55 Calories

4 oz: 221 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Point End Separable Lean And Fat Cooked Braised

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Point End Separable Lean And Fat Raw

100g: 163 Calories

1 oz: 46 Calories

4 oz: 186 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Point End Separable Lean Only Cooked Braised

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef New Zealand Imported Brisket Point End Separable Lean Only Raw

100g: 125 Calories

1 oz: 36 Calories

4 oz: 143 Calories

All details (Microdata)
Beef New Zealand Imported Chuck Eye Roll Separable Lean And Fat Cooked Braised

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)
Beef New Zealand Imported Chuck Eye Roll Separable Lean And Fat Raw

100g: 181 Calories

1 oz: 51 Calories

4 oz: 206 Calories

All details (Microdata)
Beef New Zealand Imported Chuck Eye Roll Separable Lean Only Cooked Braised

100g: 208 Calories

1 oz: 59 Calories

1 serving: 177 Calories

All details (Microdata)
Beef New Zealand Imported Chuck Eye Roll Separable Lean Only Raw

100g: 131 Calories

1 oz: 37 Calories

All details (Microdata)
Beef New Zealand Imported Cube Roll Separable Lean And Fat Cooked Fast Roasted

100g: 286 Calories

1 oz: 81 Calories

3 oz: 243 Calories

All details (Microdata)
Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw

100g: 225 Calories

1 oz: 64 Calories

4 oz: 257 Calories

All details (Microdata)
Beef New Zealand Imported Cube Roll Separable Lean Only Cooked Fast Roasted

100g: 239 Calories

1 oz: 68 Calories

3 oz: 203 Calories

All details (Microdata)
Beef New Zealand Imported Cube Roll Separable Lean Only Raw

100g: 161 Calories

1 oz: 46 Calories

4 oz: 184 Calories

All details (Microdata)
Beef New Zealand Imported Eye Round Separable Lean And Fat Cooked Slow Roasted

100g: 168 Calories

1 oz: 48 Calories

3 oz: 143 Calories

All details (Microdata)
Beef New Zealand Imported Eye Round Separable Lean And Fat Raw

100g: 129 Calories

1 oz: 37 Calories

4 oz: 146 Calories

All details (Microdata)
Beef New Zealand Imported Eye Round Separable Lean Only Cooked Slow Roasted

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)
Beef New Zealand Imported Eye Round Separable Lean Only Raw

100g: 116 Calories

1 oz: 33 Calories

4 oz: 131 Calories

All details (Microdata)
Beef New Zealand Imported Flank Separable Lean And Fat Cooked Braised

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Beef New Zealand Imported Flank Separable Lean And Fat Raw

100g: 161 Calories

1 oz: 46 Calories

4 oz: 182 Calories

All details (Microdata)
Beef New Zealand Imported Flank Separable Lean Only Cooked Braised

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Beef New Zealand Imported Flank Separable Lean Only Raw

100g: 142 Calories

1 oz: 40 Calories

4 oz: 160 Calories

All details (Microdata)
Beef New Zealand Imported Flat Separable Lean And Fat Cooked Braised

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)
Beef New Zealand Imported Flat Separable Lean And Fat Raw

100g: 177 Calories

1 oz: 50 Calories

4 oz: 200 Calories

All details (Microdata)
Beef New Zealand Imported Flat Separable Lean Only Cooked Braised

100g: 226 Calories

1 oz: 64 Calories

3 oz: 192 Calories

All details (Microdata)
Beef New Zealand Imported Flat Separable Lean Only Raw

100g: 154 Calories

1 oz: 44 Calories

4 oz: 174 Calories

All details (Microdata)
Beef New Zealand Imported Hind Shin Separable Lean And Fat Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef New Zealand Imported Hind Shin Separable Lean And Fat Raw

100g: 147 Calories

1 oz: 42 Calories

4 oz: 166 Calories

All details (Microdata)
Beef New Zealand Imported Hind Shin Separable Lean Only Cooked Braised

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)
Beef New Zealand Imported Hind Shin Separable Lean Only Raw

100g: 114 Calories

1 oz: 32 Calories

4 oz: 129 Calories

All details (Microdata)
Beef New Zealand Imported Inside Raw

100g: 128 Calories

1 oz: 36 Calories

4 oz: 145 Calories

All details (Microdata)
Beef New Zealand Imported Intermuscular Fat Cooked

100g: 560 Calories

1 oz: 159 Calories

3 oz: 476 Calories

All details (Microdata)
Beef New Zealand Imported Intermuscular Fat Raw

100g: 602 Calories

1 oz: 171 Calories

4 oz: 680 Calories

All details (Microdata)
Beef New Zealand Imported Knuckle Cooked Fast Fried

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)
Beef New Zealand Imported Manufacturing Beef Cooked Boiled

100g: 126 Calories

1 oz: 36 Calories

3 oz: 107 Calories

All details (Microdata)
Beef New Zealand Imported Manufacturing Beef Raw

100g: 119 Calories

1 oz: 34 Calories

4 oz: 134 Calories

All details (Microdata)
Beef New Zealand Imported Oyster Blade Separable Lean And Fat Cooked Braised

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef New Zealand Imported Oyster Blade Separable Lean And Fat Raw

100g: 178 Calories

1 oz: 51 Calories

4 oz: 201 Calories

All details (Microdata)
Beef New Zealand Imported Oyster Blade Separable Lean Only Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef New Zealand Imported Oyster Blade Separable Lean Only Raw

100g: 155 Calories

1 oz: 44 Calories

4 oz: 175 Calories

All details (Microdata)
Beef New Zealand Imported Ribs Prepared Cooked Fast Roasted

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef New Zealand Imported Ribs Prepared Raw

100g: 146 Calories

1 oz: 41 Calories

4 oz: 165 Calories

All details (Microdata)
Beef New Zealand Imported Rump Centre Separable Lean And Fat Cooked Fast Fried

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Beef New Zealand Imported Rump Centre Separable Lean And Fat Raw

100g: 145 Calories

1 oz: 41 Calories

4 oz: 164 Calories

All details (Microdata)
Beef New Zealand Imported Rump Centre Separable Lean Only Cooked Fast Fried

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Beef New Zealand Imported Rump Centre Separable Lean Only Raw

100g: 141 Calories

1 oz: 40 Calories

4 oz: 159 Calories

All details (Microdata)
Beef New Zealand Imported Striploin Separable Lean And Fat Cooked Fast Fried

100g: 301 Calories

1 oz: 85 Calories

3 oz: 256 Calories

All details (Microdata)
Beef New Zealand Imported Striploin Separable Lean And Fat Raw

100g: 252 Calories

1 oz: 72 Calories

4 oz: 285 Calories

All details (Microdata)
Beef New Zealand Imported Striploin Separable Lean Only Cooked Fast Fried

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Beef New Zealand Imported Striploin Separable Lean Only Raw

100g: 150 Calories

1 oz: 43 Calories

4 oz: 170 Calories

All details (Microdata)
Beef New Zealand Imported Subcutaneous Fat Cooked

100g: 731 Calories

1 oz: 208 Calories

3 oz: 621 Calories

All details (Microdata)
Beef New Zealand Imported Subcutaneous Fat Raw

100g: 685 Calories

1 oz: 195 Calories

4 oz: 774 Calories

All details (Microdata)
Beef New Zealand Imported Sweetbread Cooked Boiled

100g: 318 Calories

1 oz: 90 Calories

3 oz: 270 Calories

All details (Microdata)
Beef New Zealand Imported Sweetbread Raw

100g: 303 Calories

1 oz: 86 Calories

4 oz: 342 Calories

All details (Microdata)
Beef New Zealand Imported Tenderloin Separable Lean And Fat Cooked Fast Fried

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef New Zealand Imported Tenderloin Separable Lean And Fat Raw

100g: 146 Calories

1 oz: 41 Calories

4 oz: 165 Calories

All details (Microdata)
Beef New Zealand Imported Tenderloin Separable Lean Only Cooked Fast Fried

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Beef New Zealand Imported Tenderloin Separable Lean Only Raw

100g: 140 Calories

1 oz: 40 Calories

4 oz: 158 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Heart Cooked Boiled

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Heart Raw

100g: 105 Calories

1 oz: 30 Calories

4 oz: 119 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Kidney Cooked Boiled

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Kidney Raw

100g: 87 Calories

1 oz: 25 Calories

4 oz: 98 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Liver Cooked Boiled

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Liver Raw

100g: 133 Calories

1 oz: 38 Calories

4 oz: 150 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Tongue Cooked Boiled

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Tongue Raw

100g: 243 Calories

1 oz: 69 Calories

4 oz: 275 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Tripe Cooked Boiled

100g: 103 Calories

1 oz: 29 Calories

3 oz: 88 Calories

All details (Microdata)
Beef New Zealand Imported Variety Meats And By-Products Tripe Uncooked Raw

100g: 77 Calories

1 oz: 22 Calories

4 oz: 87 Calories

All details (Microdata)
Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 130 Calories

1 oz: 37 Calories

1 cup: 324 Calories

All details (Microdata)
Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce

100g: 128 Calories

1 oz: 36 Calories

1 cup: 319 Calories

All details (Microdata)
Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 150 Calories

1 oz: 43 Calories

1 cup: 243 Calories

All details (Microdata)
Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)
Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 127 Calories

1 oz: 36 Calories

1 cup: 316 Calories

All details (Microdata)
Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Mushroom Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 311 Calories

All details (Microdata)
Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 147 Calories

1 oz: 42 Calories

1 cup: 238 Calories

All details (Microdata)
Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 311 Calories

All details (Microdata)
Beef Ns As To Cut Cooked Lean And Fat Eaten

100g: 235 Calories

1 oz, boneless, cooked: 66 Calories

All details (Microdata)
Beef Ns As To Cut Cooked Lean Only Eaten

100g: 184 Calories

1 oz, boneless, cooked, lean only: 52 Calories

All details (Microdata)
Beef Ns As To Cut Cooked Ns As To Fat Eaten

100g: 184 Calories

1 oz, boneless, cooked: 52 Calories

All details (Microdata)
Beef Ns As To Cut Fried Ns To Fat Eaten

100g: 184 Calories

1 oz, boneless, cooked: 52 Calories

All details (Microdata)
Beef Oxtails Cooked

100g: 251 Calories

1 oz, with bone, cooked (yield after bone removed): 40 Calories

All details (Microdata)
Beef Plate Inside Skirt Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)
Beef Plate Inside Skirt Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)
Beef Plate Outside Skirt Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)
Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 245 Calories

1 oz: 70 Calories

3 oz: 208 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 242 Calories

1 oz: 69 Calories

3 oz: 206 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Plate Steak Boneless Inside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 292 Calories

1 oz: 83 Calories

3 oz: 248 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 300 Calories

1 oz: 85 Calories

3 oz: 255 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 222 Calories

1 oz: 63 Calories

3 oz: 189 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 282 Calories

1 oz: 80 Calories

3 oz: 240 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 330 Calories

All details (Microdata)
Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)
Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 130 Calories

1 oz: 37 Calories

1 cup: 211 Calories

All details (Microdata)
Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 128 Calories

1 oz: 36 Calories

1 cup: 323 Calories

All details (Microdata)
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 203 Calories

All details (Microdata)
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Beef Pot Pie

100g: 223 Calories

1 oz: 63 Calories

1 pie (8 oz, frozen, 4"-5" dia): 506 Calories

All details (Microdata)
Beef Pot Roast Braised Or Boiled Lean And Fat Eaten

100g: 155 Calories

1 oz: 44 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 33 Calories

All details (Microdata)
Beef Pot Roast Braised Or Boiled Lean Only Eaten

100g: 251 Calories

1 oz: 71 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 53 Calories

All details (Microdata)
Beef Pot Roast Braised Or Boiled Ns As To Fat Eaten

100g: 251 Calories

1 oz: 71 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 53 Calories

All details (Microdata)
Beef Retail Cuts Separable Fat Cooked

100g: 680 Calories

1 oz: 193 Calories

All details (Microdata)
Beef Retail Cuts Separable Fat Raw

100g: 674 Calories

1 oz: 191 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 360 Calories

1 oz: 102 Calories

3 oz: 306 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 324 Calories

1 oz: 92 Calories

3 oz: 275 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 372 Calories

1 oz: 106 Calories

3 oz: 316 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 336 Calories

1 oz: 95 Calories

3 oz: 286 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 341 Calories

1 oz: 97 Calories

3 oz: 290 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 305 Calories

1 oz: 87 Calories

3 oz: 259 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 299 Calories

1 oz: 85 Calories

3 oz: 254 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 239 Calories

1 oz: 68 Calories

3 oz: 203 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 306 Calories

1 oz: 87 Calories

3 oz: 260 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 287 Calories

1 oz: 82 Calories

3 oz: 244 Calories

All details (Microdata)
Beef Rib Back Ribs Bone-In Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)
Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)
Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 180 Calories

1 oz: 51 Calories

3 oz: 153 Calories

All details (Microdata)
Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 259 Calories

1 oz: 74 Calories

3 oz: 220 Calories

All details (Microdata)
Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 226 Calories

1 oz: 64 Calories

3 oz: 192 Calories

All details (Microdata)
Beef Ribeye Cap Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 199 Calories

1 oz: 57 Calories

1 fillet: 269 Calories

All details (Microdata)
Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 208 Calories

1 oz: 59 Calories

1 fillet: 287 Calories

All details (Microdata)
Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)
Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)
Beef Ribeye Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Beef Ribeye Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 138 Calories

1 oz: 39 Calories

3 oz: 117 Calories

All details (Microdata)
Beef Ribeye Petite Roast/filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)
Beef Rib Eye Roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 300 Calories

1 oz: 85 Calories

3 oz: 255 Calories

All details (Microdata)
Beef Rib Eye Roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 307 Calories

1 oz: 87 Calories

3 oz: 261 Calories

All details (Microdata)
Beef Rib Eye Roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 290 Calories

1 oz: 82 Calories

3 oz: 247 Calories

All details (Microdata)
Beef Rib Eye Roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Rib Eye Roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)
Beef Rib Eye Roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)
Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 292 Calories

1 oz: 83 Calories

3 oz: 248 Calories

All details (Microdata)
Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 303 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)
Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Rib Eye Roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)
Beef Rib Eye Roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)
Beef Rib Eye Roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 249 Calories

1 oz: 71 Calories

3 oz: 212 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 265 Calories

1 oz: 75 Calories

3 oz: 225 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 274 Calories

1 oz: 78 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 161 Calories

1 oz: 46 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10- 12) Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)
Beef Rib Eye Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Beef Rib Eye Steak Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 309 Calories

1 oz: 88 Calories

3 oz: 263 Calories

All details (Microdata)
Beef Rib Eye Steak Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 313 Calories

1 oz: 89 Calories

3 oz: 266 Calories

All details (Microdata)
Beef Rib Eye Steak Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 304 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)
Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)
Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)
Beef Rib Eye Steak Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 241 Calories

1 oz: 68 Calories

3 oz: 205 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip Off Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 303 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 273 Calories

1 oz: 78 Calories

3 oz: 232 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Rib Eye Steak Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 260 Calories

1 oz: 74 Calories

3 oz: 221 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Bone-In Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 244 Calories

1 oz: 69 Calories

3 oz: 207 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 156 Calories

1 oz: 44 Calories

3 oz: 133 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Beef Rib Eye Steak/roast Boneless Lip-On Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 148 Calories

1 oz: 42 Calories

3 oz: 126 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 372 Calories

1 oz: 106 Calories

3 oz: 316 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 331 Calories

1 oz: 94 Calories

3 oz: 281 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 338 Calories

1 oz: 96 Calories

3 oz: 287 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 355 Calories

1 oz: 101 Calories

3 oz: 302 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 316 Calories

1 oz: 90 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 370 Calories

1 oz: 105 Calories

3 oz: 315 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 378 Calories

1 oz: 107 Calories

3 oz: 321 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 333 Calories

1 oz: 95 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 404 Calories

1 oz: 115 Calories

3 oz: 343 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Roasted

100g: 393 Calories

1 oz: 112 Calories

3 oz: 334 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 367 Calories

1 oz: 104 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 324 Calories

1 oz: 92 Calories

3 oz: 275 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 333 Calories

1 oz: 95 Calories

3 oz: 283 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 295 Calories

1 oz: 84 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 253 Calories

1 oz: 72 Calories

3 oz: 215 Calories

All details (Microdata)
Beef Rib Large End (Ribs 6-9) Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)
Beef Rib Shortribs Separable Lean And Fat Choice Raw

100g: 390 Calories

1 oz: 111 Calories

All details (Microdata)
Beef Rib Shortribs Separable Lean Only Choice Cooked Braised

100g: 295 Calories

1 oz: 84 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 357 Calories

All details (Microdata)
Beef Rib Shortribs Separable Lean Only Choice Raw

100g: 175 Calories

1 oz: 50 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 249 Calories

1 oz: 71 Calories

3 oz: 212 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 312 Calories

1 oz: 89 Calories

3 oz: 265 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 254 Calories

1 oz: 72 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 304 Calories

1 oz: 86 Calories

3 oz: 258 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 359 Calories

1 oz: 102 Calories

3 oz: 305 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 263 Calories

1 oz: 75 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 354 Calories

1 oz: 101 Calories

3 oz: 301 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Roasted

100g: 411 Calories

1 oz: 117 Calories

3 oz: 349 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 335 Calories

1 oz: 95 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 323 Calories

1 oz: 92 Calories

3 oz: 275 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 195 Calories

1 oz: 55 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 141 Calories

1 oz: 40 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inchfat Choice Cooked Broiled

100g: 202 Calories

1 oz: 57 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 148 Calories

1 oz: 42 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 188 Calories

1 oz: 53 Calories

All details (Microdata)
Beef Rib Small End (Ribs 10-12) Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 134 Calories

1 oz: 38 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 337 Calories

1 oz: 96 Calories

3 oz: 286 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 351 Calories

1 oz: 100 Calories

3 oz: 298 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 306 Calories

1 oz: 87 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 352 Calories

1 oz: 100 Calories

3 oz: 299 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 365 Calories

1 oz: 104 Calories

3 oz: 310 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 322 Calories

1 oz: 91 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 386 Calories

1 oz: 110 Calories

3 oz: 328 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Roasted

100g: 400 Calories

1 oz: 114 Calories

3 oz: 340 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 355 Calories

1 oz: 101 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 315 Calories

1 oz: 89 Calories

3 oz: 268 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 330 Calories

1 oz: 94 Calories

3 oz: 281 Calories

All details (Microdata)
Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 288 Calories

1 oz: 82 Calories

All details (Microdata)
Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 143 Calories

1 oz: 41 Calories

1 cup: 356 Calories

All details (Microdata)
Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 134 Calories

1 oz: 38 Calories

1 cup: 334 Calories

All details (Microdata)
Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Mushroom Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 331 Calories

All details (Microdata)
Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 149 Calories

1 oz: 42 Calories

1 cup: 241 Calories

All details (Microdata)
Beef Rice And Vegetables Excluding Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 326 Calories

All details (Microdata)
Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce

100g: 147 Calories

1 oz: 42 Calories

1 cup: 366 Calories

All details (Microdata)
Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 130 Calories

1 oz: 37 Calories

1 cup: 324 Calories

All details (Microdata)
Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Mushroom Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)
Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 148 Calories

1 oz: 42 Calories

1 cup: 240 Calories

All details (Microdata)
Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 326 Calories

All details (Microdata)
Beef Roast Hash

100g: 158 Calories

1 oz: 45 Calories

1 cup: 300 Calories

All details (Microdata)
Beef Roast Roasted Lean And Fat Eaten

100g: 159 Calories

1 oz: 45 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 33 Calories

All details (Microdata)
Beef Roast Roasted Lean Only Eaten

100g: 150 Calories

1 oz: 43 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 32 Calories

All details (Microdata)
Beef Roast Roasted Ns As To Fat Eaten

100g: 167 Calories

1 oz: 47 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 35 Calories

All details (Microdata)
Beef Rolls Stuffed With Vegetables Or Meat Mixture Tomato-Based Sauce

100g: 203 Calories

1 oz: 58 Calories

1 beef roll: 272 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 185 Calories

1 oz: 53 Calories

3 oz: 157 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked

100g: 163 Calories

1 oz: 46 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 179 Calories

1 oz: 51 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 140 Calories

1 oz: 40 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 164 Calories

1 oz: 47 Calories

All details (Microdata)
Beef Round Bottom Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 192 Calories

1 oz: 55 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 254 Calories

1 oz: 72 Calories

3 oz: 216 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 198 Calories

1 oz: 56 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 240 Calories

1 oz: 68 Calories

3 oz: 204 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 228 Calories

1 oz: 65 Calories

All details (Microdata)
Beef Round Bottom Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 205 Calories

1 oz: 58 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 166 Calories

1 oz: 47 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 173 Calories

1 oz: 49 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 160 Calories

1 oz: 45 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 169 Calories

1 oz: 48 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 163 Calories

1 oz: 46 Calories

All details (Microdata)
Beef Round Eye Of Round Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 119 Calories

1 oz: 34 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Beef Round Eye Of Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)
Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 195 Calories

1 oz: 55 Calories

All details (Microdata)
Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)
Beef Round Full Cut Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 184 Calories

1 oz: 52 Calories

All details (Microdata)
Beef Round Full Cut Separable Lean Only Trimmed To 1/4 Inch Fat Select Cooked Broiled

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

1 steak: 266 Calories

All details (Microdata)
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 168 Calories

1 oz: 48 Calories

1 serving (3 oz): 143 Calories

All details (Microdata)
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

All details (Microdata)
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 174 Calories

1 oz: 49 Calories

1 steak: 245 Calories

All details (Microdata)
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 160 Calories

1 oz: 45 Calories

1 serving (3 oz): 136 Calories

All details (Microdata)
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 182 Calories

1 oz: 52 Calories

1 serving (3 oz): 155 Calories

All details (Microdata)
Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)
Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 191 Calories

1 oz: 54 Calories

1 serving (3 oz): 162 Calories

All details (Microdata)
Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 166 Calories

1 oz: 47 Calories

1 serving (3 oz): 141 Calories

All details (Microdata)
Beef Round Outside Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 156 Calories

1 oz: 44 Calories

3 oz: 133 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 181 Calories

1 oz: 51 Calories

3 oz: 154 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 126 Calories

1 oz: 36 Calories

3 oz: 107 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 176 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)
Beef Round Tip Round Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 189 Calories

1 oz: 54 Calories

All details (Microdata)
Beef Round Tip Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 199 Calories

1 oz: 57 Calories

All details (Microdata)
Beef Round Tip Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 178 Calories

1 oz: 51 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 128 Calories

1 oz: 36 Calories

3 oz: 109 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 250 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Pan-Fried

100g: 266 Calories

1 oz: 76 Calories

3 oz: 226 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 173 Calories

1 oz: 49 Calories

All details (Microdata)
Beef Round Top Round Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)
Beef Round Top Round Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)
Beef Round Top Round Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Beef Round Top Round Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Pan-Fried

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Beef Round Top Round Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 166 Calories

1 oz: 47 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 168 Calories

1 oz: 48 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 164 Calories

1 oz: 47 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 185 Calories

1 oz: 53 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 193 Calories

1 oz: 55 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 140 Calories

1 oz: 40 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 177 Calories

1 oz: 50 Calories

All details (Microdata)
Beef Round Top Round Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 129 Calories

1 oz: 37 Calories

All details (Microdata)
Beef Salad

100g: 260 Calories

1 oz: 74 Calories

1 cup: 473 Calories

All details (Microdata)
Beef Sandwich Steak Flaked Formed Thinly Sliced

100g: 329 Calories

1 oz: 93 Calories

1 sandwich steak: 135 Calories

All details (Microdata)
Beef Sandwich Steaks Flaked Chopped Formed And Thinly Sliced Raw

100g: 309 Calories

1 oz: 88 Calories

3 oz: 263 Calories

All details (Microdata)
Beef Sausage

100g: 405 Calories

1 oz: 115 Calories

1 patty: 142 Calories

All details (Microdata)
Beef Sausage Fresh Cooked

100g: 332 Calories

1 oz: 94 Calories

1 serving: 143 Calories

All details (Microdata)
Beef Sausage Pre-Cooked

100g: 327 Calories

1 oz: 93 Calories

1 serving: 157 Calories

All details (Microdata)
Beef Sausage With Cheese

100g: 402 Calories

1 oz: 114 Calories

1 link: 306 Calories

All details (Microdata)
Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Simmered

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Beef Shank Crosscuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Shish Kabob With Vegetables Excluding Potatoes

100g: 120 Calories

1 oz: 34 Calories

1 shishkabob: 242 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Choice Cooked Broiled

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Select Cooked Broiled

100g: 267 Calories

1 oz: 76 Calories

3 oz ( 1serving ): 227 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 263 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Choice Cooked Broiled

100g: 258 Calories

1 oz: 73 Calories

3 oz: 219 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 0 Inch Fat USDA Select Cooked Broiled

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 289 Calories

1 oz: 82 Calories

3 oz: 246 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 294 Calories

1 oz: 84 Calories

3 oz: 250 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Beef Short Loin T-Bone Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Beef Short Loin Top Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 310 Calories

1 oz: 88 Calories

3 oz: 264 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 189 Calories

1 oz: 54 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 138 Calories

1 oz: 39 Calories

3 oz: 117 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 201 Calories

1 oz: 57 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

All details (Microdata)
Beef Short Loin Top Loin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Beef Shortribs Barbecued With Sauce Lean And Fat Eaten

100g: 397 Calories

1 oz: 113 Calories

1 small rib (yield after cooking, bone removed): 111 Calories

All details (Microdata)
Beef Shortribs Barbecued With Sauce Lean Only Eaten

100g: 269 Calories

1 oz: 76 Calories

1 small rib (yield after cooking, bone and fat removed): 59 Calories

All details (Microdata)
Beef Shortribs Barbecued With Sauce Ns As To Fat Eaten

100g: 397 Calories

1 oz: 113 Calories

1 small rib (yield after cooking, bone removed): 111 Calories

All details (Microdata)
Beef Short Ribs Boneless With Barbecue Sauce Potatoes Vegetable Frozen Meal

100g: 151 Calories

1 oz: 43 Calories

1 meal (10.5 oz): 450 Calories

All details (Microdata)
Beef Shortribs Cooked Lean And Fat Eaten

100g: 467 Calories

1 oz: 133 Calories

1 small rib (yield after cooking, bone removed): 131 Calories

All details (Microdata)
Beef Shortribs Cooked Lean Only Eaten

100g: 293 Calories

1 oz: 83 Calories

1 small rib (yield after cooking, bone and fat removed): 64 Calories

All details (Microdata)
Beef Shortribs Cooked Ns As To Fat Eaten

100g: 293 Calories

1 oz: 83 Calories

1 small rib (yield after cooking, bone removed): 82 Calories

All details (Microdata)
Beef Shoulder Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Beef Shoulder Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)
Beef Shoulder Pot Roast Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Beef Shoulder Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef Shoulder Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Beef Shoulder Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Beef Shoulder Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)
Beef Shoulder Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Beef Shoulder Pot Roast Or Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Beef Shoulder Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Beef Shoulder Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)
Beef Shoulder Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Beef Shoulder Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)
Beef Shoulder Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 186 Calories

1 oz: 53 Calories

All details (Microdata)
Beef Shoulder Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Beef Shoulder Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Beef Shoulder Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 178 Calories

1 oz: 51 Calories

3 oz ( 1 serving ): 151 Calories

All details (Microdata)
Beef Shoulder Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

100g: 146 Calories

1 oz: 41 Calories

3 oz: 124 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

100g: 152 Calories

1 oz: 43 Calories

3 oz: 129 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Grilled

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Beef Shoulder Top Blade Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Beef Sliced With Gravy Potatoes Vegetable Frozen Meal

100g: 125 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Sloppy Joe No Bun

100g: 138 Calories

1 oz: 39 Calories

1 cup: 346 Calories

All details (Microdata)
Beef Steak Battered Fried Lean And Fat Eaten

100g: 252 Calories

1 oz, boneless, cooked: 71 Calories

All details (Microdata)
Beef Steak Battered Fried Lean Only Eaten

100g: 236 Calories

1 oz, boneless, cooked, lean only: 66 Calories

All details (Microdata)
Beef Steak Battered Fried Ns As To Fat Eaten

100g: 231 Calories

1 oz, boneless, cooked: 65 Calories

All details (Microdata)
Beef Steak Braised Lean And Fat Eaten

100g: 251 Calories

1 oz, with bone, cooked (yield after bone removed): 55 Calories

All details (Microdata)
Beef Steak Braised Lean Only Eaten

100g: 164 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 34 Calories

All details (Microdata)
Beef Steak Braised Ns As To Fat Eaten

100g: 251 Calories

1 oz, with bone, cooked (yield after bone removed): 55 Calories

All details (Microdata)
Beef Steak Breaded Or Floured Baked Or Fried Lean And Fat Eaten

100g: 267 Calories

1 oz, boneless, cooked: 75 Calories

All details (Microdata)
Beef Steak Breaded Or Floured Baked Or Fried Lean Only Eaten

100g: 247 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 67 Calories

All details (Microdata)
Beef Steak Breaded Or Floured Baked Or Fried Ns As To Fat Eaten

100g: 247 Calories

1 oz, boneless, cooked: 69 Calories

All details (Microdata)
Beef Steak Broiled Or Baked Lean And Fat Eaten

100g: 235 Calories

1 oz, with bone, cooked (yield after bone removed): 54 Calories

All details (Microdata)
Beef Steak Broiled Or Baked Lean Only Eaten

100g: 184 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories

All details (Microdata)
Beef Steak Broiled Or Baked Ns As To Fat Eaten

100g: 184 Calories

1 oz, with bone, cooked (yield after bone removed): 42 Calories

All details (Microdata)
Beef Steak Fried Lean And Fat Eaten

100g: 235 Calories

1 oz, with bone, cooked (yield after bone removed): 54 Calories

All details (Microdata)
Beef Steak Fried Lean Only Eaten

100g: 184 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories

All details (Microdata)
Beef Steak Fried Ns As To Fat Eaten

100g: 184 Calories

1 oz, with bone, cooked (yield after bone removed): 42 Calories

All details (Microdata)
Beef Steak Ns As To Cooking Method Lean And Fat Eaten

100g: 235 Calories

1 oz, with bone, cooked (yield after bone removed): 54 Calories

All details (Microdata)
Beef Steak Ns As To Cooking Method Lean Only Eaten

100g: 184 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories

All details (Microdata)
Beef Steak Ns As To Cooking Method Ns As To Fat Eaten

100g: 184 Calories

1 oz, with bone, cooked (yield after bone removed): 42 Calories

All details (Microdata)
Beef Steak With Onions Puerto Rican Style

100g: 319 Calories

1 oz: 91 Calories

1 cup: 571 Calories

All details (Microdata)
Beef Stew Meat Cooked Lean And Fat Eaten

100g: 236 Calories

1 oz, boneless, cooked: 66 Calories

All details (Microdata)
Beef Stew Meat Cooked Lean Only Eaten

100g: 251 Calories

1 oz, boneless, cooked, lean only: 70 Calories

All details (Microdata)
Beef Stew Meat Cooked Ns As To Fat Eaten

100g: 251 Calories

1 oz, boneless, cooked: 70 Calories

All details (Microdata)
Beef Stew Meat With Gravy No Potatoes Puerto Rican Style

100g: 232 Calories

1 oz: 66 Calories

1 cup: 545 Calories

All details (Microdata)
Beef Stew No Potatoes Tomato-Based Sauce Mexican Style

100g: 115 Calories

1 oz: 33 Calories

1 cup: 281 Calories

All details (Microdata)
Beef Stew No Potatoes Tomato-Based Sauce With Chili Peppers Mexican Style

100g: 97 Calories

1 oz: 28 Calories

1 cup: 237 Calories

All details (Microdata)
Beef Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 83 Calories

1 oz: 24 Calories

1 cup: 209 Calories

All details (Microdata)
Beef Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 82 Calories

1 oz: 23 Calories

1 cup: 207 Calories

All details (Microdata)
Beef Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 79 Calories

1 oz: 22 Calories

1 cup: 199 Calories

All details (Microdata)
Beef Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 90 Calories

1 oz: 26 Calories

1 cup: 227 Calories

All details (Microdata)
Beef Stew With Potatoes Gravy

100g: 100 Calories

1 oz: 28 Calories

1 cup: 252 Calories

All details (Microdata)
Beef Stew With Potatoes Puerto Rican Style

100g: 218 Calories

1 oz: 62 Calories

1 cup: 462 Calories

All details (Microdata)
Beef Stew With Potatoes Tomato-Based Sauce

100g: 103 Calories

1 oz: 29 Calories

1 cup: 260 Calories

All details (Microdata)
Beef Stew With Potatoes Tomato-Based Sauce Mexican Style

100g: 110 Calories

1 oz: 31 Calories

1 cup: 268 Calories

All details (Microdata)
Beef Stew With Vegetables Excluding Potatoes Puerto Rican Style

100g: 213 Calories

1 oz: 60 Calories

1 cup: 415 Calories

All details (Microdata)
Beef Stroganoff

100g: 149 Calories

1 oz: 42 Calories

1 cup: 381 Calories

All details (Microdata)
Beef Stroganoff With Noodles

100g: 128 Calories

1 oz: 36 Calories

1 cup: 328 Calories

All details (Microdata)
Beef Tenderloin Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 324 Calories

1 oz: 92 Calories

3 oz: 275 Calories

All details (Microdata)
Beef Tenderloin Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 331 Calories

1 oz: 94 Calories

3 oz: 281 Calories

All details (Microdata)
Beef Tenderloin Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Roasted

100g: 343 Calories

1 oz: 97 Calories

3 oz: 292 Calories

All details (Microdata)
Beef Tenderloin Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 316 Calories

1 oz: 90 Calories

3 oz: 269 Calories

All details (Microdata)
Beef Tenderloin Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Raw

100g: 274 Calories

1 oz: 78 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 267 Calories

1 oz: 76 Calories

3 oz: 227 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 273 Calories

1 oz: 78 Calories

1 steak (yield from 181 g raw meat): 382 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Prime Cooked Broiled

100g: 308 Calories

1 oz: 87 Calories

3 oz: 262 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 262 Calories

1 oz: 74 Calories

1 steak (yield from 1 raw steak weighing 151g): 312 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 249 Calories

1 oz: 71 Calories

1 steak (yield from 1 raw steak weighing149g): 371 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 200 Calories

1 oz: 57 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 153 Calories

1 oz: 43 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 206 Calories

1 oz: 59 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 158 Calories

1 oz: 45 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 194 Calories

1 oz: 55 Calories

All details (Microdata)
Beef Tenderloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 148 Calories

1 oz: 42 Calories

All details (Microdata)
Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 239 Calories

1 oz: 68 Calories

1 fillet: 323 Calories

All details (Microdata)
Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 253 Calories

1 oz: 72 Calories

1 fillet: 342 Calories

All details (Microdata)
Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 219 Calories

1 oz: 62 Calories

1 fillet: 296 Calories

All details (Microdata)
Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Grilled

100g: 195 Calories

1 oz: 55 Calories

1 fillet: 263 Calories

All details (Microdata)
Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Grilled

100g: 203 Calories

1 oz: 58 Calories

1 fillet: 274 Calories

All details (Microdata)
Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Grilled

100g: 184 Calories

1 oz: 52 Calories

1 fillet: 248 Calories

All details (Microdata)
Beef Top Loin Petite Roast Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Beef Top Loin Petite Roast Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 239 Calories

1 oz: 68 Calories

3 oz: 203 Calories

All details (Microdata)
Beef Top Loin Petite Roast Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

All details (Microdata)
Beef Top Loin Petite Roast Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

All details (Microdata)
Beef Top Loin Petite Roast Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Beef Top Loin Petite Roast Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Roasted

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

All details (Microdata)
Beef Top Loin Petite Roast/filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Beef Top Loin Petite Roast/filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Beef Top Loin Petite Roast/filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Beef Top Loin Petite Roast/filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Beef Top Loin Petite Roast/filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Beef Top Loin Petite Roast/filet Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 243 Calories

1 oz: 69 Calories

3 oz: 207 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 257 Calories

1 oz: 73 Calories

3 oz: 218 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Pan-Fried

100g: 313 Calories

1 oz: 89 Calories

3 oz: 266 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 214 Calories

1 oz: 61 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Broiled

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Broiled

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Broiled

100g: 178 Calories

1 oz: 51 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw

100g: 131 Calories

1 oz: 37 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 187 Calories

1 oz: 53 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw

100g: 135 Calories

1 oz: 38 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Broiled

100g: 170 Calories

1 oz: 48 Calories

All details (Microdata)
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw

100g: 127 Calories

1 oz: 36 Calories

All details (Microdata)
Beef Variety Meats And By-Products Brain Cooked Pan-Fried

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Beef Variety Meats And By-Products Brain Cooked Simmered

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Beef Variety Meats And By-Products Brain Raw

100g: 143 Calories

1 oz: 41 Calories

All details (Microdata)
Beef Variety Meats And By-Products Heart Cooked Simmered

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Beef Variety Meats And By-Products Heart Raw

100g: 112 Calories

1 oz: 32 Calories

All details (Microdata)
Beef Variety Meats And By-Products Kidneys Cooked Simmered

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Beef Variety Meats And By-Products Kidneys Raw

100g: 99 Calories

1 oz: 28 Calories

All details (Microdata)
Beef Variety Meats And By-Products Liver Cooked Braised

100g: 191 Calories

1 oz: 54 Calories

1 slice: 130 Calories

All details (Microdata)
Beef Variety Meats And By-Products Liver Raw

100g: 135 Calories

1 oz: 38 Calories

3 oz: 115 Calories

All details (Microdata)
Beef Variety Meats And By-Products Lungs Cooked Braised

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Beef Variety Meats And By-Products Lungs Raw

100g: 92 Calories

1 oz: 26 Calories

All details (Microdata)
Beef Variety Meats And By-Products Mechanically Separated Beef Raw

100g: 276 Calories

1 oz: 78 Calories

All details (Microdata)
Beef Variety Meats And By-Products Pancreas Cooked Braised

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Beef Variety Meats And By-Products Pancreas Raw

100g: 235 Calories

1 oz: 67 Calories

All details (Microdata)
Beef Variety Meats And By-Products Spleen Cooked Braised

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Beef Variety Meats And By-Products Spleen Raw

100g: 105 Calories

1 oz: 30 Calories

All details (Microdata)
Beef Variety Meats And By-Products Suet Raw

100g: 854 Calories

1 oz: 243 Calories

All details (Microdata)
Beef Variety Meats And By-Products Thymus Cooked Braised

100g: 319 Calories

1 oz: 91 Calories

3 oz: 271 Calories

All details (Microdata)
Beef Variety Meats And By-Products Thymus Raw

100g: 236 Calories

1 oz: 67 Calories

All details (Microdata)
Beef Variety Meats And By-Products Tongue Cooked Simmered

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)
Beef Variety Meats And By-Products Tongue Raw

100g: 224 Calories

1 oz: 64 Calories

All details (Microdata)
Beef Variety Meats And By-Products Tripe Cooked Simmered

100g: 94 Calories

1 oz: 27 Calories

1 serving: 80 Calories

All details (Microdata)
Beef Variety Meats And By-Products Tripe Raw

100g: 85 Calories

1 oz: 24 Calories

All details (Microdata)
Beef Wellington

100g: 368 Calories

1 oz: 105 Calories

1 slice: 427 Calories

All details (Microdata)
Beef With Barbecue Sauce

100g: 187 Calories

1 oz: 53 Calories

1 cup: 492 Calories

All details (Microdata)
Beef With Cream Or White Sauce

100g: 186 Calories

1 oz: 53 Calories

1 cup: 476 Calories

All details (Microdata)
Beef With Gravy

100g: 156 Calories

1 oz: 44 Calories

1 cup: 381 Calories

All details (Microdata)
Beef With Mushroom Sauce

100g: 163 Calories

1 oz: 46 Calories

1 cup: 417 Calories

All details (Microdata)
Beef With Spaetzle Or Rice Vegetable Frozen Meal

100g: 119 Calories

1 oz: 34 Calories

All details (Microdata)
Beef With Tomato-Based Sauce

100g: 149 Calories

1 oz: 42 Calories

1 cup: 371 Calories

All details (Microdata)
Beef With Vegetable Diet Frozen Meal

100g: 125 Calories

1 oz: 36 Calories

1 meal (10 oz): 355 Calories

All details (Microdata)
Beef With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Mushroom Sauce

100g: 120 Calories

1 oz: 34 Calories

1 cup: 302 Calories

All details (Microdata)
Beef With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 114 Calories

1 oz: 32 Calories

1 cup: 284 Calories

All details (Microdata)
Beef With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Mushroom Sauce

100g: 114 Calories

1 oz: 32 Calories

1 cup: 287 Calories

All details (Microdata)
Beef With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 110 Calories

1 oz: 31 Calories

1 cup: 274 Calories

All details (Microdata)
Beerwurst Pork And Beef

100g: 276 Calories

1 oz: 78 Calories

1 serving 2 oz: 155 Calories

All details (Microdata)
Berliner Sausage

100g: 230 Calories

1 oz: 65 Calories

1 slice: 53 Calories

All details (Microdata)
Bison Cooked

100g: 142 Calories

1 oz: 40 Calories

1 cup, cooked: 190 Calories

All details (Microdata)
Bison Ground Grass-Fed Raw

100g: 146 Calories

1 oz: 41 Calories

1 patty (cooked from 4 oz raw): 124 Calories

All details (Microdata)
Blood Sausage

100g: 379 Calories

1 oz: 108 Calories

4 slices: 379 Calories

All details (Microdata)
Bockwurst Pork Veal Raw

100g: 301 Calories

1 oz: 85 Calories

1 sausage: 274 Calories

All details (Microdata)
Bologna Beef And Pork Low Fat

100g: 230 Calories

1 oz: 65 Calories

1 cup pieces: 317 Calories

All details (Microdata)
Bologna Beef Low Fat

100g: 204 Calories

1 oz: 58 Calories

1 slice: 57 Calories

All details (Microdata)
Bologna Chicken Pork

100g: 336 Calories

1 oz: 95 Calories

1 serving: 94 Calories

All details (Microdata)
Bologna Chicken Pork Beef

100g: 272 Calories

1 oz: 77 Calories

1 serving: 76 Calories

All details (Microdata)
Bologna Chicken Turkey Pork

100g: 298 Calories

1 oz: 85 Calories

1 serving: 83 Calories

All details (Microdata)
Bologna Meat And Poultry

100g: 281 Calories

1 oz: 80 Calories

1 slice: 93 Calories

All details (Microdata)
Bologna Pork And Turkey Lite

100g: 211 Calories

1 oz: 60 Calories

1 serving 2 oz: 118 Calories

All details (Microdata)
Bologna Pork Turkey And Beef

100g: 336 Calories

1 oz: 95 Calories

All details (Microdata)
Boneless Skinless Chicken Leg (Raw)

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Boston Steak (Pork)

100g: 259 Calories

1 oz: 74 Calories

3 oz: 220 Calories

All details (Microdata)
Brains Cooked

100g: 150 Calories

1 oz, raw (yield after cooking): 36 Calories

All details (Microdata)
Braised Beef Or Chuck Stew

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Braised Beef Shortribs

100g: 471 Calories

1 oz: 134 Calories

3 oz: 400 Calories

All details (Microdata)
Braised Cube Steak

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Braised Pork Loin

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Bratwurst Beef And Pork Smoked

100g: 297 Calories

1 oz: 84 Calories

1 serving 2.33 oz: 196 Calories

All details (Microdata)
Bratwurst Chicken Cooked

100g: 176 Calories

1 oz: 50 Calories

1 serving 2.96 oz: 148 Calories

All details (Microdata)
Bratwurst Pork Beef And Turkey Lite Smoked

100g: 186 Calories

1 oz: 53 Calories

1 serving 2.33 oz: 123 Calories

All details (Microdata)
Bratwurst With Cheese

100g: 337 Calories

1 oz: 96 Calories

1 bun-size or griller link: 253 Calories

All details (Microdata)
Braunschweiger Pork Liver Sausage

100g: 327 Calories

1 oz: 93 Calories

All details (Microdata)
Breaded Brains Puerto Rican Style

100g: 246 Calories

1 oz: 70 Calories

1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2"): 295 Calories

All details (Microdata)
Broiled Beef Round

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Broiled Ground Beef Patty (93% Lean)

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Broiled Ground Beef Patty (97% Lean)

100g: 153 Calories

1 oz: 43 Calories

3 oz: 130 Calories

All details (Microdata)
Broiled Ground Lamb

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

All details (Microdata)
Broiled Lean Beef Flank Steak

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Broiled Pork Tenderloin

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Broiled Sirloin Strip Steak

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Broiled Turkey Patties

100g: 249 Calories

1 oz: 71 Calories

3 oz: 212 Calories

All details (Microdata)
Brotwurst Pork Beef Link

100g: 323 Calories

1 oz: 92 Calories

1 link: 226 Calories

All details (Microdata)
Brunswick Stew

100g: 120 Calories

1 oz: 34 Calories

1 cup: 292 Calories

All details (Microdata)
Buffalo Sirloin Steak

100g: 171 Calories

1 oz: 49 Calories

1 serving ( 3 oz ): 145 Calories

All details (Microdata)
Cabbage With Ham Hocks

100g: 68 Calories

1 oz: 19 Calories

1 cup: 136 Calories

All details (Microdata)
Canada Goose Breast Meat Skinless Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Canadian Bacon (Pan-Fried)

100g: 146 Calories

1 oz: 41 Calories

1 slice: 20 Calories

All details (Microdata)
Canadian Bacon (Raw)

100g: 110 Calories

1 oz: 31 Calories

3 oz: 94 Calories

All details (Microdata)
Canned Ham

100g: 239 Calories

1 oz: 68 Calories

All details (Microdata)
Caribou Cooked

100g: 166 Calories

1 oz, boneless, cooked: 46 Calories

All details (Microdata)
Cassava Pasteles Puerto Rican Style

100g: 254 Calories

1 oz: 72 Calories

1 pastel (6" x 2" x 1/2"): 368 Calories

All details (Microdata)
Cheesefurter Cheese Smokie Pork Beef

100g: 328 Calories

1 oz: 93 Calories

2 (1/3) links: 328 Calories

All details (Microdata)
Chicken A La King With Rice Frozen Meal

100g: 160 Calories

1 oz: 45 Calories

1 stouffer's meal (9.5 oz): 430 Calories

All details (Microdata)
Chicken And Noodles With Vegetable Dessert Frozen Meal

100g: 136 Calories

1 oz: 39 Calories

1 meal (10.25 oz): 396 Calories

All details (Microdata)
Chicken And Vegetable Entree With Noodles And Cream Sauce Frozen Meal

100g: 124 Calories

1 oz: 35 Calories

1 meal (10 oz): 352 Calories

All details (Microdata)
Chicken And Vegetable Entree With Noodles Diet Frozen Meal

100g: 84 Calories

1 oz: 24 Calories

All details (Microdata)
Chicken And Vegetable Entree With Noodles Frozen Meal

100g: 102 Calories

1 oz: 29 Calories

1 meal (10 oz): 290 Calories

All details (Microdata)
Chicken And Vegetable Entree With Rice Diet Frozen Meal

100g: 189 Calories

1 oz: 54 Calories

1 meal (9 oz): 482 Calories

All details (Microdata)
Chicken And Vegetables Au Gratin With Rice Diet Frozen Entree

100g: 123 Calories

1 oz: 35 Calories

1 entree (9.1 oz): 317 Calories

All details (Microdata)
Chicken And Vegetables In Cream Or White Sauce Diet Frozen Meal

100g: 96 Calories

1 oz: 27 Calories

1 meal (9 oz): 245 Calories

All details (Microdata)
Chicken Back

100g: 298 Calories

1 oz: 85 Calories

1 small back (yield after cooking, bone removed): 328 Calories

All details (Microdata)
Chicken Boneless With Gravy Dressing Rice Vegetable Dessert Frozen Meal

100g: 174 Calories

1 oz: 49 Calories

1 meal (17.75 oz ): 875 Calories

All details (Microdata)
Chicken Breast Baked Broiled Or Roasted Skin Eaten From Raw

100g: 192 Calories

1 oz: 55 Calories

1 cup, cooked, diced: 259 Calories

All details (Microdata)
Chicken Breast Baked Broiled Or Roasted Skin Not Eaten From Raw

100g: 161 Calories

1 oz: 46 Calories

1 cup, cooked, diced: 217 Calories

All details (Microdata)
Chicken Breast Baked Broiled Or Roasted With Marinade Skin Eaten From Raw

100g: 204 Calories

1 oz: 58 Calories

1 cup, cooked, diced: 275 Calories

All details (Microdata)
Chicken Breast Baked Broiled Or Roasted With Marinade Skin Not Eaten From Raw

100g: 174 Calories

1 oz: 49 Calories

1 cup, cooked, diced: 235 Calories

All details (Microdata)
Chicken Breast Baked Coated Skin / Coating Eaten

100g: 207 Calories

1 oz: 59 Calories

1 cup, cooked, diced: 279 Calories

All details (Microdata)
Chicken Breast Baked Coated Skin / Coating Not Eaten

100g: 176 Calories

1 oz: 50 Calories

1 cup, cooked, diced: 238 Calories

All details (Microdata)
Chicken Breast Baked Or Broiled Skin Eaten From Fast Food / Restaurant

100g: 205 Calories

1 oz: 58 Calories

1 cup, cooked, diced: 277 Calories

All details (Microdata)
Chicken Breast Baked Or Broiled Skin Not Eaten From Fast Food / Restaurant

100g: 175 Calories

1 oz: 50 Calories

1 cup, cooked, diced: 236 Calories

All details (Microdata)
Chicken Breast Deli Rotisserie Seasoned Sliced Prepackaged

100g: 98 Calories

1 oz: 28 Calories

1 slice: 12 Calories

All details (Microdata)
Chicken Breast Fat-Free Mesquite Flavor Sliced

100g: 80 Calories

1 oz: 23 Calories

1 serving 2 slices: 34 Calories

All details (Microdata)
Chicken Breast Fried Coated Prepared Skinless Coating Eaten From Raw

100g: 218 Calories

1 oz: 62 Calories

1 cup, cooked, diced: 294 Calories

All details (Microdata)
Chicken Breast Fried Coated Skin / Coating Eaten From Fast Food / Restaurant

100g: 271 Calories

1 oz: 77 Calories

1 cup, cooked, diced: 366 Calories

All details (Microdata)
Chicken Breast Fried Coated Skin / Coating Eaten From Pre-Cooked

100g: 249 Calories

1 oz: 71 Calories

1 cup, cooked, diced: 336 Calories

All details (Microdata)
Chicken Breast Fried Coated Skin / Coating Eaten From Raw

100g: 242 Calories

1 oz: 69 Calories

1 cup, cooked, diced: 327 Calories

All details (Microdata)
Chicken Breast Fried Coated Skin / Coating Not Eaten From Fast Food / Restaurant

100g: 211 Calories

1 oz: 60 Calories

1 cup, cooked, diced: 285 Calories

All details (Microdata)
Chicken Breast Fried Coated Skin / Coating Not Eaten From Pre-Cooked

100g: 176 Calories

1 oz: 50 Calories

1 cup, cooked, diced: 238 Calories

All details (Microdata)
Chicken Breast Fried Coated Skin / Coating Not Eaten From Raw

100g: 176 Calories

1 oz: 50 Calories

1 cup, cooked, diced: 238 Calories

All details (Microdata)
Chicken Breast Grilled Without Sauce Skin Eaten

100g: 206 Calories

1 oz: 59 Calories

1 cup, cooked, diced: 278 Calories

All details (Microdata)
Chicken Breast Grilled Without Sauce Skin Not Eaten

100g: 176 Calories

1 oz: 50 Calories

1 cup, cooked, diced: 238 Calories

All details (Microdata)
Chicken Breast Grilled With Sauce Skin Eaten

100g: 202 Calories

1 oz: 57 Calories

1 cup, cooked, diced: 333 Calories

All details (Microdata)
Chicken Breast Grilled With Sauce Skin Not Eaten

100g: 178 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 294 Calories

All details (Microdata)
Chicken Breast Oven-Roasted Fat-Free Sliced

100g: 79 Calories

1 oz: 22 Calories

1 serving 2 slices: 33 Calories

All details (Microdata)
Chicken Breast Sauteed Skin Eaten

100g: 206 Calories

1 oz: 59 Calories

1 cup, cooked, diced: 278 Calories

All details (Microdata)
Chicken Breast Sauteed Skin Not Eaten

100g: 176 Calories

1 oz: 50 Calories

1 cup, cooked, diced: 238 Calories

All details (Microdata)
Chicken Breast Stewed Skin Eaten

100g: 181 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 244 Calories

All details (Microdata)
Chicken Breast Stewed Skin Not Eaten

100g: 149 Calories

1 oz: 42 Calories

1 cup, cooked, diced: 201 Calories

All details (Microdata)
Chicken Breast Tenders Breaded Cooked Microwaved

100g: 252 Calories

1 oz: 72 Calories

1 piece: 38 Calories

All details (Microdata)
Chicken Breast Tenders Breaded Uncooked

100g: 263 Calories

1 oz: 75 Calories

1 piece: 39 Calories

All details (Microdata)
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Cooked Grilled

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Braised

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Grilled

100g: 148 Calories

1 oz: 42 Calories

3 oz: 126 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Back Meat And Skin

100g: 251 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Back Meat Only

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Breast Meat And Skin

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Breast Meat Only

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Drumstick Meat And Skin

100g: 206 Calories

1 oz: 59 Calories

1 drumstick: 146 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Drumstick Meat Only

100g: 172 Calories

1 oz: 49 Calories

1 drumstick: 122 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Skin

100g: 378 Calories

1 oz: 107 Calories

1 serving: 321 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Thigh Meat And Skin

100g: 226 Calories

1 oz: 64 Calories

1 thigh: 215 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Thigh Meat Only

100g: 193 Calories

1 oz: 55 Calories

1 thigh: 183 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Wing Meat And Skin

100g: 257 Calories

1 oz: 73 Calories

1 wing: 131 Calories

All details (Microdata)
Chicken Broiler Rotisserie BBQ Wing Meat Only

100g: 186 Calories

1 oz: 53 Calories

1 wing: 95 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat And Skin Cooked Fried Batter

100g: 331 Calories

1 oz: 94 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 238 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat And Skin Cooked Fried Flour

100g: 331 Calories

1 oz: 94 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 146 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted

100g: 300 Calories

1 oz: 85 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 96 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat And Skin Cooked Rotisserie Original Seasoning

100g: 260 Calories

1 oz: 74 Calories

1 back: 265 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat And Skin Cooked Stewed

100g: 258 Calories

1 oz: 73 Calories

3 oz: 219 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat And Skin Raw

100g: 319 Calories

1 oz: 91 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 188 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat Only Cooked Fried

100g: 288 Calories

1 oz: 82 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 101 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat Only Cooked Roasted

100g: 239 Calories

1 oz: 68 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 57 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat Only Cooked Rotisserie Original Seasoning

100g: 205 Calories

1 oz: 58 Calories

1 serving (3 oz): 174 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat Only Cooked Stewed

100g: 209 Calories

1 oz: 59 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 54 Calories

All details (Microdata)
Chicken Broilers Or Fryers Back Meat Only Raw

100g: 137 Calories

1 oz: 39 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 42 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat And Skin Cooked Fried Batter

100g: 260 Calories

1 oz: 74 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 218 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat And Skin Cooked Fried Flour

100g: 222 Calories

1 oz: 63 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 131 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat And Skin Cooked Roasted

100g: 197 Calories

1 oz: 56 Calories

1 cup, chopped or diced: 276 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat And Skin Cooked Rotisserie Original Seasoning

100g: 184 Calories

1 oz: 52 Calories

1 serving (3 oz): 156 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat And Skin Cooked Stewed

100g: 184 Calories

1 oz: 52 Calories

1 cup, chopped or diced: 258 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat And Skin Raw

100g: 172 Calories

1 oz: 49 Calories

1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken): 150 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat Only Cooked Fried

100g: 187 Calories

1 oz: 53 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 97 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat Only Cooked Rotisserie Original Seasoning

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Meat Only Cooked Stewed

100g: 151 Calories

1 oz: 43 Calories

1 cup, chopped or diced: 211 Calories

All details (Microdata)
Chicken Broilers Or Fryers Breast Skinless Boneless Meat Only With Added Solution Raw

100g: 108 Calories

1 oz: 31 Calories

3 oz: 92 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Drumstick Meat And Skin Cooked Braised

100g: 187 Calories

1 oz: 53 Calories

1 drumstick without skin: 178 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Cooked Braised

100g: 149 Calories

1 oz: 42 Calories

1 drumstick without skin: 142 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat And Skin Cooked Fried Batter

100g: 298 Calories

1 oz: 85 Calories

3 oz: 253 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat And Skin Cooked Fried Flour

100g: 285 Calories

1 oz: 81 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 314 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat And Skin Cooked Roasted

100g: 253 Calories

1 oz: 72 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 256 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat And Skin Cooked Stewed

100g: 233 Calories

1 oz: 66 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 256 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat And Skin Raw

100g: 237 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat Only Cooked Fried

100g: 239 Calories

1 oz: 68 Calories

1 cup: 335 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat Only Cooked Roasted

100g: 205 Calories

1 oz: 58 Calories

1 cup, chopped or diced: 287 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat Only Cooked Stewed

100g: 192 Calories

1 oz: 55 Calories

1 cup, chopped or diced: 269 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Meat Only Raw

100g: 125 Calories

1 oz: 36 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 136 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Thigh Meat And Skin Cooked Braised

100g: 229 Calories

1 oz: 65 Calories

1 thigh without skin: 254 Calories

All details (Microdata)
Chicken Broilers Or Fryers Dark Meat Thigh Meat Only Cooked Braised

100g: 176 Calories

1 oz: 50 Calories

1 thigh without skin: 195 Calories

All details (Microdata)
Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Fried Batter

100g: 268 Calories

1 oz: 76 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 115 Calories

All details (Microdata)
Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Fried Flour

100g: 245 Calories

1 oz: 70 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 71 Calories

All details (Microdata)
Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Rotisserie Original Seasoning

100g: 215 Calories

1 oz: 61 Calories

1 drumstick: 114 Calories

All details (Microdata)
Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Stewed

100g: 204 Calories

1 oz: 58 Calories

1 cup, chopped or diced: 286 Calories

All details (Microdata)
Chicken Broilers Or Fryers Drumstick Meat Only Cooked Fried

100g: 195 Calories

1 oz: 55 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 49 Calories

All details (Microdata)
Chicken Broilers Or Fryers Drumstick Meat Only Cooked Rotisserie Original Seasoning

100g: 176 Calories

1 oz: 50 Calories

1 drumstick: 93 Calories

All details (Microdata)
Chicken Broilers Or Fryers Drumstick Meat Only Cooked Stewed

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Chicken Broilers Or Fryers Giblets Cooked Fried

100g: 277 Calories

1 oz: 79 Calories

1 cup, chopped or diced: 402 Calories

All details (Microdata)
Chicken Broilers Or Fryers Giblets Cooked Simmered

100g: 157 Calories

1 oz: 45 Calories

1 cup chopped or dice: 228 Calories

All details (Microdata)
Chicken Broilers Or Fryers Giblets Raw

100g: 124 Calories

1 oz: 35 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 29 Calories

All details (Microdata)
Chicken Broilers Or Fryers Leg Meat And Skin Cooked Fried Batter

100g: 273 Calories

1 oz: 78 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 259 Calories

All details (Microdata)
Chicken Broilers Or Fryers Leg Meat And Skin Cooked Fried Flour

100g: 254 Calories

1 oz: 72 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 170 Calories

All details (Microdata)
Chicken Broilers Or Fryers Leg Meat And Skin Cooked Stewed

100g: 220 Calories

1 oz: 62 Calories

1 cup, chopped or diced: 308 Calories

All details (Microdata)
Chicken Broilers Or Fryers Leg Meat Only Cooked Fried

100g: 208 Calories

1 oz: 59 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 116 Calories

All details (Microdata)
Chicken Broilers Or Fryers Leg Meat Only Cooked Stewed

100g: 185 Calories

1 oz: 53 Calories

3 oz: 157 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat And Skin Cooked Fried Batter

100g: 277 Calories

1 oz: 79 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 313 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat And Skin Cooked Fried Flour

100g: 246 Calories

1 oz: 70 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 192 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat And Skin Cooked Roasted

100g: 222 Calories

1 oz: 63 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 175 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat And Skin Cooked Stewed

100g: 201 Calories

1 oz: 57 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 181 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat And Skin Raw

100g: 186 Calories

1 oz: 53 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 216 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat Only Cooked Fried

100g: 192 Calories

1 oz: 55 Calories

1 cup: 269 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat Only Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

1 cup, chopped or diced: 242 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat Only Cooked Stewed

100g: 159 Calories

1 oz: 45 Calories

1 cup, chopped or diced: 223 Calories

All details (Microdata)
Chicken Broilers Or Fryers Light Meat Meat Only Raw

100g: 114 Calories

1 oz: 32 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 100 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Batter

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour

100g: 272 Calories

1 oz: 77 Calories

3 oz: 231 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Raw

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Roasted

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin Cooked Fried Batter

100g: 289 Calories

1 oz: 82 Calories

3 oz: 246 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin Cooked Fried Flour

100g: 269 Calories

1 oz: 76 Calories

3 oz: 229 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin Cooked Roasted

100g: 239 Calories

1 oz: 68 Calories

1 cup, chopped or diced: 335 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin Cooked Stewed

100g: 219 Calories

1 oz: 62 Calories

1 cup, chopped or diced: 307 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat And Skin Raw

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat Only Cooked Fried

100g: 219 Calories

1 oz: 62 Calories

1 cup, chopped or diced: 307 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat Only Raw

100g: 119 Calories

1 oz: 34 Calories

3 oz: 101 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat Only Roasted

100g: 190 Calories

1 oz: 54 Calories

1 cup, chopped or diced: 266 Calories

All details (Microdata)
Chicken Broilers Or Fryers Meat Only Stewed

100g: 177 Calories

1 oz: 50 Calories

1 cup, chopped or diced: 248 Calories

All details (Microdata)
Chicken Broilers Or Fryers Neck Meat And Skin Cooked Fried Batter

100g: 330 Calories

1 oz: 94 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 53 Calories

All details (Microdata)
Chicken Broilers Or Fryers Neck Meat And Skin Cooked Fried Flour

100g: 332 Calories

1 oz: 94 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 37 Calories

All details (Microdata)
Chicken Broilers Or Fryers Neck Meat And Skin Cooked Simmered

100g: 247 Calories

1 oz: 70 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 27 Calories

All details (Microdata)
Chicken Broilers Or Fryers Neck Meat And Skin Raw

100g: 297 Calories

1 oz: 84 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 45 Calories

All details (Microdata)
Chicken Broilers Or Fryers Neck Meat Only Cooked Fried

100g: 229 Calories

1 oz: 65 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 16 Calories

All details (Microdata)
Chicken Broilers Or Fryers Neck Meat Only Cooked Simmered

100g: 179 Calories

1 oz: 51 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 9 Calories

All details (Microdata)
Chicken Broilers Or Fryers Neck Meat Only Raw

100g: 154 Calories

1 oz: 44 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 9 Calories

All details (Microdata)
Chicken Broilers Or Fryers Separable Fat Raw

100g: 629 Calories

1 oz: 179 Calories

1 tbsp: 81 Calories

All details (Microdata)
Chicken Broilers Or Fryers Skin Only Cooked Fried Batter

100g: 394 Calories

1 oz: 112 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 449 Calories

All details (Microdata)
Chicken Broilers Or Fryers Skin Only Cooked Fried Flour

100g: 502 Calories

1 oz: 143 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 166 Calories

All details (Microdata)
Chicken Broilers Or Fryers Skin Only Cooked Roasted

100g: 454 Calories

1 oz: 129 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 154 Calories

All details (Microdata)
Chicken Broilers Or Fryers Skin Only Cooked Rotisserie Original Seasoning

100g: 406 Calories

1 oz: 115 Calories

All details (Microdata)
Chicken Broilers Or Fryers Skin Only Cooked Stewed

100g: 363 Calories

1 oz: 103 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 160 Calories

All details (Microdata)
Chicken Broilers Or Fryers Skin Only Raw

100g: 349 Calories

1 oz: 99 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 164 Calories

All details (Microdata)
Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter

100g: 277 Calories

1 oz: 79 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 144 Calories

All details (Microdata)
Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Flour

100g: 262 Calories

1 oz: 74 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 100 Calories

All details (Microdata)
Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Rotisserie Original Seasoning

100g: 233 Calories

1 oz: 66 Calories

1 thigh: 207 Calories

All details (Microdata)
Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Stewed

100g: 232 Calories

1 oz: 66 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 95 Calories

All details (Microdata)
Chicken Broilers Or Fryers Thigh Meat Only Cooked Fried

100g: 218 Calories

1 oz: 62 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 68 Calories

All details (Microdata)
Chicken Broilers Or Fryers Thigh Meat Only Cooked Rotisserie Original Seasoning

100g: 196 Calories

1 oz: 56 Calories

1 thigh: 174 Calories

All details (Microdata)
Chicken Broilers Or Fryers Thigh Meat Only Cooked Stewed

100g: 195 Calories

1 oz: 55 Calories

1 cup, chopped or diced: 273 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat And Skin Cooked Fried Batter

100g: 324 Calories

1 oz: 92 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 94 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat And Skin Cooked Fried Flour

100g: 321 Calories

1 oz: 91 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 61 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat And Skin Cooked Rotisserie Original Seasoning

100g: 266 Calories

1 oz: 76 Calories

1 wing: 141 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat And Skin Cooked Stewed

100g: 249 Calories

1 oz: 71 Calories

1 cup, chopped or diced: 349 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat Only Cooked Fried

100g: 211 Calories

1 oz: 60 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 25 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat Only Cooked Roasted

100g: 203 Calories

1 oz: 58 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 26 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat Only Cooked Rotisserie Original Seasoning

100g: 197 Calories

1 oz: 56 Calories

1 wing: 104 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat Only Cooked Stewed

100g: 181 Calories

1 oz: 51 Calories

1 cup, chopped or diced: 253 Calories

All details (Microdata)
Chicken Broilers Or Fryers Wing Meat Only Raw

100g: 126 Calories

1 oz: 36 Calories

1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken): 21 Calories

All details (Microdata)
Chicken Cacciatore With Noodles Diet Frozen Meal

100g: 103 Calories

1 oz: 29 Calories

All details (Microdata)
Chicken Canned Meat Only With Broth

100g: 165 Calories

1 oz: 47 Calories

1 can (5 oz): 234 Calories

All details (Microdata)
Chicken Canned No Broth

100g: 185 Calories

1 oz: 52 Calories

All details (Microdata)
Chicken Capons Giblets Cooked Simmered

100g: 164 Calories

1 oz: 47 Calories

1 cup, chopped or diced: 238 Calories

All details (Microdata)
Chicken Capons Giblets Raw

100g: 130 Calories

1 oz: 37 Calories

1 giblets: 150 Calories

All details (Microdata)
Chicken Capons Meat And Skin And Giblets And Neck Cooked Roasted

100g: 226 Calories

1 oz: 64 Calories

3 oz: 192 Calories

All details (Microdata)
Chicken Capons Meat And Skin And Giblets And Neck Raw

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)
Chicken Capons Meat And Skin Cooked Roasted

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)
Chicken Capons Meat And Skin Raw

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Chicken Chicken Roll Roasted

100g: 189 Calories

1 oz: 54 Calories

1 slice: 53 Calories

All details (Microdata)
Chicken Cornbread

100g: 167 Calories

1 oz: 47 Calories

1 piece (2-1/2" x 2-1/2" x 1-1/2"): 112 Calories

All details (Microdata)
Chicken Cornish Game Hens Meat And Skin Cooked Roasted

100g: 259 Calories

1 oz: 74 Calories

3 oz: 220 Calories

All details (Microdata)
Chicken Cornish Game Hens Meat And Skin Raw

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Chicken Cornish Game Hens Meat Only Cooked Roasted

100g: 134 Calories

1 oz: 38 Calories

3 oz: 114 Calories

All details (Microdata)
Chicken Cornish Game Hens Meat Only Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Chicken Curry

100g: 82 Calories

1 oz: 23 Calories

1/2 chicken breast with sauce: 164 Calories

All details (Microdata)
Chicken Dark Meat Drumstick Meat And Skin With Added Solution Cooked Braised

100g: 183 Calories

1 oz: 52 Calories

1 drumstick with skin: 194 Calories

All details (Microdata)
Chicken Dark Meat Drumstick Meat And Skin With Added Solution Cooked Roasted

100g: 180 Calories

1 oz: 51 Calories

1 drumstick with skin: 232 Calories

All details (Microdata)
Chicken Dark Meat Drumstick Meat And Skin With Added Solution Raw

100g: 146 Calories

1 oz: 41 Calories

1 drumstick with skin: 209 Calories

All details (Microdata)
Chicken Dark Meat Drumstick Meat Only With Added Solution Cooked Braised

100g: 149 Calories

1 oz: 42 Calories

1 drumstick without skin: 142 Calories

All details (Microdata)
Chicken Dark Meat Drumstick Meat Only With Added Solution Cooked Roasted

100g: 146 Calories

1 oz: 41 Calories

1 drumstick without skin: 133 Calories

All details (Microdata)
Chicken Dark Meat Drumstick Meat Only With Added Solution Raw

100g: 106 Calories

1 oz: 30 Calories

1 drumstick with skin: 152 Calories

All details (Microdata)
Chicken Dark Meat Thigh Meat And Skin With Added Solution Cooked Braised

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Chicken Dark Meat Thigh Meat And Skin With Added Solution Cooked Roasted

100g: 214 Calories

1 oz: 61 Calories

1 thigh with skin: 278 Calories

All details (Microdata)
Chicken Dark Meat Thigh Meat And Skin With Added Solution Raw

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Chicken Dark Meat Thigh Meat Only With Added Solution Cooked Braised

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)
Chicken Dark Meat Thigh Meat Only With Added Solution Cooked Roasted

100g: 164 Calories

1 oz: 47 Calories

1 thigh with skin: 213 Calories

All details (Microdata)
Chicken Dark Meat Thigh Meat Only With Added Solution Raw

100g: 110 Calories

1 oz: 31 Calories

3 oz: 94 Calories

All details (Microdata)
Chicken Dinner NFS Frozen Meal

100g: 129 Calories

1 oz: 37 Calories

1 meal (11 oz): 402 Calories

All details (Microdata)
Chicken Divan Frozen Meal

100g: 152 Calories

1 oz: 43 Calories

1 meal (9.5 oz): 409 Calories

All details (Microdata)
Chicken Drumstick Baked Broiled Or Roasted Skin Eaten From Raw

100g: 190 Calories

1 oz: 54 Calories

1 cup, cooked, diced: 257 Calories

All details (Microdata)
Chicken Drumstick Baked Broiled Or Roasted Skin Not Eaten From Raw

100g: 154 Calories

1 oz: 44 Calories

1 cup, cooked, diced: 208 Calories

All details (Microdata)
Chicken Drumstick Baked Coated Skin / Coating Eaten

100g: 204 Calories

1 oz: 58 Calories

1 cup, cooked, diced: 275 Calories

All details (Microdata)
Chicken Drumstick Baked Coated Skin / Coating Not Eaten

100g: 168 Calories

1 oz: 48 Calories

1 cup, cooked, diced: 227 Calories

All details (Microdata)
Chicken Drumstick Baked Or Broiled Skin Eaten From Fast Food / Restaurant

100g: 203 Calories

1 oz: 58 Calories

1 cup, cooked, diced: 274 Calories

All details (Microdata)
Chicken Drumstick Baked Or Broiled Skin Not Eaten From Fast Food / Restaurant

100g: 168 Calories

1 oz: 48 Calories

1 cup, cooked, diced: 227 Calories

All details (Microdata)
Chicken Drumstick Fried Coated Prepared Skinless Coating Eaten From Raw

100g: 211 Calories

1 oz: 60 Calories

1 cup, cooked, diced: 285 Calories

All details (Microdata)
Chicken Drumstick Fried Coated Skin / Coating Eaten From Fast Food / Restaurant

100g: 288 Calories

1 oz: 82 Calories

1 cup, cooked, diced: 389 Calories

All details (Microdata)
Chicken Drumstick Fried Coated Skin / Coating Eaten From Pre-Cooked

100g: 246 Calories

1 oz: 70 Calories

1 cup, cooked, diced: 332 Calories

All details (Microdata)
Chicken Drumstick Fried Coated Skin / Coating Eaten From Raw

100g: 240 Calories

1 oz: 68 Calories

1 cup, cooked, diced: 324 Calories

All details (Microdata)
Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Fast Food / Restaurant

100g: 212 Calories

1 oz: 60 Calories

1 cup, cooked, diced: 286 Calories

All details (Microdata)
Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Pre-Cooked

100g: 168 Calories

1 oz: 48 Calories

1 cup, cooked, diced: 227 Calories

All details (Microdata)
Chicken Drumstick Fried Coated Skin / Coating Not Eaten From Raw

100g: 169 Calories

1 oz: 48 Calories

1 cup, cooked, diced: 228 Calories

All details (Microdata)
Chicken Drumstick Grilled Without Sauce Skin Eaten

100g: 203 Calories

1 oz: 58 Calories

1 cup, cooked, diced: 274 Calories

All details (Microdata)
Chicken Drumstick Grilled Without Sauce Skin Not Eaten

100g: 168 Calories

1 oz: 48 Calories

1 cup, cooked, diced: 227 Calories

All details (Microdata)
Chicken Drumstick Grilled With Sauce Skin Eaten

100g: 200 Calories

1 oz: 57 Calories

1 cup, cooked, diced: 330 Calories

All details (Microdata)
Chicken Drumstick Grilled With Sauce Skin Not Eaten

100g: 171 Calories

1 oz: 49 Calories

1 cup, cooked, diced: 282 Calories

All details (Microdata)
Chicken Drumstick Sauteed Skin Eaten

100g: 203 Calories

1 oz: 58 Calories

1 cup, cooked, diced: 274 Calories

All details (Microdata)
Chicken Drumstick Sauteed Skin Not Eaten

100g: 168 Calories

1 oz: 48 Calories

1 cup, cooked, diced: 227 Calories

All details (Microdata)
Chicken Drumstick Stewed Skin Eaten

100g: 186 Calories

1 oz: 53 Calories

1 cup, cooked, diced: 251 Calories

All details (Microdata)
Chicken Drumstick Stewed Skin Not Eaten

100g: 148 Calories

1 oz: 42 Calories

1 cup, cooked, diced: 200 Calories

All details (Microdata)
Chicken Feet Boiled

100g: 215 Calories

1 oz: 61 Calories

All details (Microdata)
Chicken Fillet Grilled

100g: 145 Calories

1 oz: 41 Calories

1 fillet: 145 Calories

All details (Microdata)
Chicken Fricassee Puerto Rican Style

100g: 170 Calories

1 oz: 48 Calories

1 cup, boneless: 379 Calories

All details (Microdata)
Chicken Fried With Potatoes Vegetable Dessert Frozen Meal

100g: 175 Calories

1 oz: 50 Calories

1 swanson meal (11 oz): 546 Calories

All details (Microdata)
Chicken Fried With Potatoes Vegetable Dessert Frozen Meal Large Meat Portion

100g: 211 Calories

1 oz: 60 Calories

1 banquet meal (16.5 oz): 987 Calories

All details (Microdata)
Chicken Fried With Potatoes Vegetable Frozen Meal

100g: 169 Calories

1 oz: 48 Calories

1 meal (11 oz): 527 Calories

All details (Microdata)
Chicken Gizzard All Classes Cooked Simmered

100g: 154 Calories

1 oz: 44 Calories

1 cup chopped or dice: 223 Calories

All details (Microdata)
Chicken Gizzard All Classes Raw

100g: 94 Calories

1 oz: 27 Calories

All details (Microdata)
Chicken Ground

100g: 201 Calories

1 oz: 57 Calories

1 cup, cooked: 261 Calories

All details (Microdata)
Chicken Ground Crumbles Cooked Pan-Browned

100g: 189 Calories

1 oz: 54 Calories

3 oz crumbled: 161 Calories

All details (Microdata)
Chicken Ground Raw

100g: 143 Calories

1 oz: 41 Calories

4 oz crumbled: 160 Calories

All details (Microdata)
Chicken Heart All Classes Cooked Simmered

100g: 185 Calories

1 oz: 53 Calories

1 cup, chopped or diced: 268 Calories

All details (Microdata)
Chicken Heart All Classes Raw

100g: 153 Calories

1 oz: 43 Calories

1 heart: 9 Calories

All details (Microdata)
Chicken Hotdog

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Chicken In Butter Sauce With Potatoes And Vegetable Diet Frozen Meal

100g: 119 Calories

1 oz: 34 Calories

1 meal (9.25 oz): 312 Calories

All details (Microdata)
Chicken In Cheese Sauce With Spanish Rice

100g: 160 Calories

1 oz: 45 Calories

1 meal (10 oz): 454 Calories

All details (Microdata)
Chicken In Cream Sauce With Noodles And Vegetable Frozen Meal

100g: 129 Calories

1 oz: 37 Calories

1 meal (12 oz): 439 Calories

All details (Microdata)
Chicken In Mushroom Sauce White And Wild Rice Vegetable Frozen Meal

100g: 126 Calories

1 oz: 36 Calories

1 meal (10.75 oz): 384 Calories

All details (Microdata)
Chicken Kiev

100g: 253 Calories

1 oz: 72 Calories

1 serving (1 whole breast): 653 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Baked Coated Skin / Coating Eaten

100g: 226 Calories

1 oz: 64 Calories

1 cup, cooked, diced: 305 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Baked Coated Skin / Coating Not Eaten

100g: 182 Calories

1 oz: 52 Calories

1 cup, cooked, diced: 246 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Baked Or Broiled Skin Eaten

100g: 214 Calories

1 oz: 61 Calories

1 cup, cooked, diced: 289 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Baked Or Broiled Skin Not Eaten

100g: 168 Calories

1 oz: 48 Calories

1 cup, cooked, diced: 227 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Fried Coated Skin / Coating Eaten

100g: 259 Calories

1 oz: 74 Calories

1 cup, cooked, diced: 350 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Fried Coated Skin / Coating Not Eaten

100g: 183 Calories

1 oz: 52 Calories

1 cup, cooked, diced: 247 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Grilled Without Sauce Skin Eaten

100g: 227 Calories

1 oz: 64 Calories

1 cup, cooked, diced: 306 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Grilled Without Sauce Skin Not Eaten

100g: 182 Calories

1 oz: 52 Calories

1 cup, cooked, diced: 246 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Grilled With Sauce Skin Eaten

100g: 219 Calories

1 oz: 62 Calories

1 cup, cooked, diced: 361 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Grilled With Sauce Skin Not Eaten

100g: 183 Calories

1 oz: 52 Calories

1 cup, cooked, diced: 302 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Ns As To Cooking Method Skin Eaten

100g: 218 Calories

1 oz: 62 Calories

1 cup, cooked, diced: 294 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Ns As To Cooking Method Skin Not Eaten

100g: 185 Calories

1 oz: 53 Calories

1 cup, cooked, diced: 250 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Rotisserie Skin Eaten

100g: 218 Calories

1 oz: 62 Calories

1 cup, cooked, diced: 294 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Rotisserie Skin Not Eaten

100g: 185 Calories

1 oz: 53 Calories

1 cup, cooked, diced: 250 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Sauteed Skin Eaten

100g: 227 Calories

1 oz: 64 Calories

1 cup, cooked, diced: 306 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Sauteed Skin Not Eaten

100g: 182 Calories

1 oz: 52 Calories

1 cup, cooked, diced: 246 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Stewed Skin Eaten

100g: 211 Calories

1 oz: 60 Calories

1 cup, cooked, diced: 285 Calories

All details (Microdata)
Chicken Leg Drumstick And Thigh Stewed Skin Not Eaten

100g: 164 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 221 Calories

All details (Microdata)
Chicken (Light Meat)

100g: 153 Calories

1 oz: 43 Calories

1 cup, chopped or diced: 214 Calories

All details (Microdata)
Chicken Liver All Classes Cooked Pan-Fried

100g: 172 Calories

1 oz: 49 Calories

1 liver: 76 Calories

All details (Microdata)
Chicken Liver All Classes Cooked Simmered

100g: 167 Calories

1 oz: 47 Calories

1 liver: 73 Calories

All details (Microdata)
Chicken Liver All Classes Raw

100g: 119 Calories

1 oz: 34 Calories

1 liver: 52 Calories

All details (Microdata)
Chicken Liver Braised

100g: 166 Calories

1 oz, raw (yield after cooking): 30 Calories

All details (Microdata)
Chicken Liver Fried

100g: 189 Calories

1 oz, raw (yield after cooking): 36 Calories

All details (Microdata)
Chicken Neck Or Ribs

100g: 245 Calories

1 oz: 70 Calories

1 neck (yield after cooking, bone removed): 86 Calories

All details (Microdata)
Chicken Ns As To Part And Cooking Method Ns As To Skin Eaten

100g: 164 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 221 Calories

All details (Microdata)
Chicken Ns As To Part And Cooking Method Skin Eaten

100g: 196 Calories

1 oz: 56 Calories

1 cup, cooked, diced: 265 Calories

All details (Microdata)
Chicken Ns As To Part And Cooking Method Skin Not Eaten

100g: 164 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 221 Calories

All details (Microdata)
Chicken Ns As To Part Baked Broiled Or Roasted Ns As To Skin Eaten

100g: 165 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 223 Calories

All details (Microdata)
Chicken Ns As To Part Baked Broiled Or Roasted Skin Eaten

100g: 203 Calories

1 oz: 58 Calories

1 cup, cooked, diced: 274 Calories

All details (Microdata)
Chicken Ns As To Part Baked Broiled Or Roasted Skin Not Eaten

100g: 165 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 223 Calories

All details (Microdata)
Chicken Ns As To Part Baked Coated Skin / Coating Eaten

100g: 251 Calories

1 oz: 71 Calories

1 cup, cooked, diced: 339 Calories

All details (Microdata)
Chicken Ns As To Part Baked Coated Skin / Coating Not Eaten

100g: 164 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 221 Calories

All details (Microdata)
Chicken Ns As To Part Fried Coated Skin / Coating Eaten

100g: 251 Calories

1 oz: 71 Calories

1 cup, cooked, diced: 339 Calories

All details (Microdata)
Chicken Ns As To Part Fried Coated Skin / Coating Not Eaten

100g: 164 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 221 Calories

All details (Microdata)
Chicken Ns As To Part Grilled Without Sauce Ns As To Skin Eaten

100g: 179 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 242 Calories

All details (Microdata)
Chicken Ns As To Part Grilled Without Sauce Skin Eaten

100g: 216 Calories

1 oz: 61 Calories

1 cup, cooked, diced: 292 Calories

All details (Microdata)
Chicken Ns As To Part Grilled Without Sauce Skin Not Eaten

100g: 179 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 242 Calories

All details (Microdata)
Chicken Ns As To Part Grilled With Sauce Ns As To Skin Eaten

100g: 180 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 297 Calories

All details (Microdata)
Chicken Ns As To Part Grilled With Sauce Skin Eaten

100g: 211 Calories

1 oz: 60 Calories

1 cup, cooked, diced: 348 Calories

All details (Microdata)
Chicken Ns As To Part Grilled With Sauce Skin Not Eaten

100g: 180 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 297 Calories

All details (Microdata)
Chicken Ns As To Part Rotisserie Ns As To Skin Eaten

100g: 164 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 221 Calories

All details (Microdata)
Chicken Ns As To Part Rotisserie Skin Eaten

100g: 196 Calories

1 oz: 56 Calories

1 cup, cooked, diced: 265 Calories

All details (Microdata)
Chicken Ns As To Part Rotisserie Skin Not Eaten

100g: 164 Calories

1 oz: 47 Calories

1 cup, cooked, diced: 221 Calories

All details (Microdata)
Chicken Ns As To Part Sauteed Skin Eaten

100g: 216 Calories

1 oz: 61 Calories

1 cup, cooked, diced: 292 Calories

All details (Microdata)
Chicken Ns As To Part Sauteed Skin Not Eaten

100g: 179 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 242 Calories

All details (Microdata)
Chicken Ns As To Part Stewed Ns As To Skin Eaten

100g: 156 Calories

1 oz: 44 Calories

1 cup, cooked, diced: 211 Calories

All details (Microdata)
Chicken Ns As To Part Stewed Skin Eaten

100g: 196 Calories

1 oz: 56 Calories

1 cup, cooked, diced: 265 Calories

All details (Microdata)
Chicken Ns As To Part Stewed Skin Not Eaten

100g: 156 Calories

1 oz: 44 Calories

1 cup, cooked, diced: 211 Calories

All details (Microdata)
Chicken Nuggets From Frozen

100g: 298 Calories

1 oz: 85 Calories

1 nugget: 48 Calories

All details (Microdata)
Chicken Nuggets From Other Sources

100g: 304 Calories

1 oz: 86 Calories

1 nugget: 49 Calories

All details (Microdata)
Chicken Or Turkey A La King With Vegetables Excluding Carrorts Broccoli And Dark-Green Leafy; No Potatoes Cream White Or Soup-Based Sauce

100g: 180 Calories

1 oz: 51 Calories

1 cup: 434 Calories

All details (Microdata)
Chicken Or Turkey A La King With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream White Or Soup-Based Sauce

100g: 186 Calories

1 oz: 53 Calories

1 cup: 448 Calories

All details (Microdata)
Chicken Or Turkey And Noodles No Sauce

100g: 148 Calories

1 oz: 42 Calories

1 cup: 232 Calories

All details (Microdata)
Chicken Or Turkey And Noodles With Cheese Sauce

100g: 146 Calories

1 oz: 41 Calories

1 cup: 327 Calories

All details (Microdata)
Chicken Or Turkey And Noodles With Cream Or White Sauce

100g: 141 Calories

1 oz: 40 Calories

1 cup: 316 Calories

All details (Microdata)
Chicken Or Turkey And Noodles With Gravy

100g: 140 Calories

1 oz: 40 Calories

1 cup: 314 Calories

All details (Microdata)
Chicken Or Turkey And Noodles With Mushroom Sauce

100g: 136 Calories

1 oz: 39 Calories

1 cup: 305 Calories

All details (Microdata)
Chicken Or Turkey And Noodles With Tomato-Based Sauce

100g: 136 Calories

1 oz: 39 Calories

1 cup: 305 Calories

All details (Microdata)
Chicken Or Turkey And Potatoes With Gravy

100g: 119 Calories

1 oz: 34 Calories

1 cup: 288 Calories

All details (Microdata)
Chicken Or Turkey And Rice No Sauce

100g: 148 Calories

1 oz: 42 Calories

1 cup: 290 Calories

All details (Microdata)
Chicken Or Turkey And Rice With Cream Sauce

100g: 136 Calories

1 oz: 39 Calories

1 cup: 337 Calories

All details (Microdata)
Chicken Or Turkey And Rice With Mushroom Sauce

100g: 135 Calories

1 oz: 38 Calories

1 cup: 335 Calories

All details (Microdata)
Chicken Or Turkey And Rice With Tomato-Based Sauce

100g: 141 Calories

1 oz: 40 Calories

1 cup: 344 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Cheese Sauce

100g: 124 Calories

1 oz: 35 Calories

1 cup: 309 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Gravy

100g: 118 Calories

1 oz: 34 Calories

1 cup: 297 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes No Sauce

100g: 123 Calories

1 oz: 35 Calories

1 cup: 199 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 119 Calories

1 oz: 34 Calories

1 cup: 296 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce

100g: 119 Calories

1 oz: 34 Calories

1 cup: 296 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy

100g: 111 Calories

1 oz: 32 Calories

1 cup: 280 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce

100g: 117 Calories

1 oz: 33 Calories

1 cup: 190 Calories

All details (Microdata)
Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 112 Calories

1 oz: 32 Calories

1 cup: 279 Calories

All details (Microdata)
Chicken Or Turkey Breaded Fried Caesar Garden Salad Chicken And/or Turkey Lettuce Tomatoes Cheese No Dressing

100g: 112 Calories

1 oz: 32 Calories

1 salad: 352 Calories

All details (Microdata)
Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

100g: 120 Calories

1 oz: 34 Calories

1 cup: 108 Calories

All details (Microdata)
Chicken Or Turkey Breaded Fried Garden Salad With Cheese Chicken And/or Turkey Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

100g: 120 Calories

1 oz: 34 Calories

1 cup: 108 Calories

All details (Microdata)
Chicken Or Turkey Cacciatore

100g: 184 Calories

1 oz: 52 Calories

1 cup: 449 Calories

All details (Microdata)
Chicken Or Turkey Caesar Garden Salad Chicken And/or Turkey Lettuce Tomato Cheese No Dressing

100g: 65 Calories

1 oz: 18 Calories

1 cup: 59 Calories

All details (Microdata)
Chicken Or Turkey Cake Patty Or Croquette

100g: 262 Calories

1 oz: 74 Calories

1 cake or patty: 223 Calories

All details (Microdata)
Chicken Or Turkey Cordon Bleu

100g: 216 Calories

1 oz: 61 Calories

1 roll (1/2 breast with ham and sauce): 495 Calories

All details (Microdata)
Chicken Or Turkey Creole Without Rice

100g: 103 Calories

1 oz: 29 Calories

1 cup: 253 Calories

All details (Microdata)
Chicken Or Turkey Divan

100g: 140 Calories

1 oz: 40 Calories

1 cup: 330 Calories

All details (Microdata)
Chicken Or Turkey Dumplings And Vegetables Excluding Carrots Broccoli And Dark Green Leafy; Gravy

100g: 127 Calories

1 oz: 36 Calories

1 cup: 316 Calories

All details (Microdata)
Chicken Or Turkey Dumplings And Vegetables Including Carrots Broccoli And/or Dark Green Leafy; Gravy

100g: 126 Calories

1 oz: 36 Calories

1 cup: 314 Calories

All details (Microdata)
Chicken Or Turkey Fricassee

100g: 121 Calories

1 oz: 34 Calories

1 cup: 295 Calories

All details (Microdata)
Chicken Or Turkey Fricassee No Sauce No Potatoes Puerto Rican Style

100g: 198 Calories

1 oz: 56 Calories

1 cup: 442 Calories

All details (Microdata)
Chicken Or Turkey Fricassee With Sauce No Potatoes Potatoes Reported Separately Puerto Rican Style

100g: 179 Calories

1 oz: 51 Calories

1 cup: 399 Calories

All details (Microdata)
Chicken Or Turkey Garden Salad Chicken And/or Turkey Other Vegetables Excluding Tomato And Carrots No Dressing

100g: 64 Calories

1 oz: 18 Calories

1 cup: 58 Calories

All details (Microdata)
Chicken Or Turkey Garden Salad Chicken And/or Turkey Tomato And/or Carrots Other Vegetables No Dressing

100g: 62 Calories

1 oz: 18 Calories

1 cup: 56 Calories

All details (Microdata)
Chicken Or Turkey Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

100g: 109 Calories

1 oz: 31 Calories

1 cup: 98 Calories

All details (Microdata)
Chicken Or Turkey Garden Salad With Cheese Chicken And/or Turkey Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

100g: 96 Calories

1 oz: 27 Calories

1 cup: 86 Calories

All details (Microdata)
Chicken Or Turkey Hash

100g: 110 Calories

1 oz: 31 Calories

1 cup: 209 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 149 Calories

1 oz: 42 Calories

1 cup: 364 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 129 Calories

1 oz: 37 Calories

1 cup: 289 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 151 Calories

1 oz: 43 Calories

1 cup: 245 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 298 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Excluding Carrots Broccoli And/or Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 293 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce

100g: 145 Calories

1 oz: 41 Calories

1 cup: 354 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 128 Calories

1 oz: 36 Calories

1 cup: 287 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 129 Calories

1 oz: 37 Calories

1 cup: 289 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 146 Calories

1 oz: 41 Calories

1 cup: 237 Calories

All details (Microdata)
Chicken Or Turkey Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 289 Calories

All details (Microdata)
Chicken Or Turkey Parmigiana

100g: 174 Calories

1 oz: 49 Calories

1 patty with sauce and cheese: 317 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 132 Calories

1 oz: 37 Calories

1 cup: 333 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 126 Calories

1 oz: 36 Calories

1 cup: 318 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 132 Calories

1 oz: 37 Calories

1 cup: 214 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce

100g: 128 Calories

1 oz: 36 Calories

1 cup: 323 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 123 Calories

1 oz: 35 Calories

1 cup: 310 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 209 Calories

All details (Microdata)
Chicken Or Turkey Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 123 Calories

1 oz: 35 Calories

1 cup: 310 Calories

All details (Microdata)
Chicken Or Turkey Potatoes Corn And Cheese With Gravy

100g: 127 Calories

1 oz: 36 Calories

1 kfc bowl: 674 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 146 Calories

1 oz: 41 Calories

1 cup: 364 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 330 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 134 Calories

1 oz: 38 Calories

1 cup: 338 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 151 Calories

1 oz: 43 Calories

1 cup: 245 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 331 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cheese Sauce

100g: 142 Calories

1 oz: 40 Calories

1 cup: 354 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Cream Sauce White Sauce Or Mushroom Sauce

100g: 130 Calories

1 oz: 37 Calories

1 cup: 328 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 132 Calories

1 oz: 37 Calories

1 cup: 333 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 150 Calories

1 oz: 43 Calories

1 cup: 243 Calories

All details (Microdata)
Chicken Or Turkey Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)
Chicken Or Turkey Rice Corn And Cheese With Gravy

100g: 153 Calories

1 oz: 43 Calories

1 kfc bowl: 588 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Any Type Of Fat Free Dressing

100g: 111 Calories

1 oz: 32 Calories

1 cup: 251 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Creamy Dressing

100g: 188 Calories

1 oz: 53 Calories

1 cup: 425 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Italian Dressing

100g: 145 Calories

1 oz: 41 Calories

1 cup: 328 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Light Creamy Dressing

100g: 128 Calories

1 oz: 36 Calories

1 cup: 289 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Light Italian Dressing

100g: 115 Calories

1 oz: 33 Calories

1 cup: 260 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Light Mayonnaise

100g: 145 Calories

1 oz: 41 Calories

1 cup: 328 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Light Mayonnaise-Type Salad Dressing

100g: 145 Calories

1 oz: 41 Calories

1 cup: 328 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Mayonnaise

100g: 235 Calories

1 oz: 67 Calories

1 cup: 531 Calories

All details (Microdata)
Chicken Or Turkey Salad Made With Mayonnaise-Type Salad Dressing

100g: 148 Calories

1 oz: 42 Calories

1 cup: 334 Calories

All details (Microdata)
Chicken Or Turkey Salad With Egg

100g: 228 Calories

1 oz: 65 Calories

1 cup: 515 Calories

All details (Microdata)
Chicken Or Turkey Salad With Nuts And/or Fruits

100g: 230 Calories

1 oz: 65 Calories

1 cup: 520 Calories

All details (Microdata)
Chicken Or Turkey Shish Kabob With Vegetables Excluding Potatoes

100g: 103 Calories

1 oz: 29 Calories

1 shishkabob: 208 Calories

All details (Microdata)
Chicken Or Turkey Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 80 Calories

1 oz: 23 Calories

1 cup: 202 Calories

All details (Microdata)
Chicken Or Turkey Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato- Based Sauce

100g: 85 Calories

1 oz: 24 Calories

1 cup: 210 Calories

All details (Microdata)
Chicken Or Turkey Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 75 Calories

1 oz: 21 Calories

1 cup: 189 Calories

All details (Microdata)
Chicken Or Turkey Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 80 Calories

1 oz: 23 Calories

1 cup: 198 Calories

All details (Microdata)
Chicken Or Turkey Stuffing And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 128 Calories

1 oz: 36 Calories

1 cup: 312 Calories

All details (Microdata)
Chicken Or Turkeystuffing And Vegetables Excluding Carrots Broccoli And Dark Green Leafy; No Sauce

100g: 165 Calories

1 oz: 47 Calories

1 cup: 267 Calories

All details (Microdata)
Chicken Or Turkey Stuffing And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 131 Calories

1 oz: 37 Calories

1 cup: 320 Calories

All details (Microdata)
Chicken Or Turkey Stuffing And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 159 Calories

1 oz: 45 Calories

1 cup: 258 Calories

All details (Microdata)
Chicken Or Turkey Tetrazzini

100g: 118 Calories

1 oz: 34 Calories

1 cup: 290 Calories

All details (Microdata)
Chicken Or Turkey With Cheese Sauce

100g: 173 Calories

1 oz: 49 Calories

1 cup: 417 Calories

All details (Microdata)
Chicken Or Turkey With Cream Sauce

100g: 158 Calories

1 oz: 45 Calories

1 cup: 381 Calories

All details (Microdata)
Chicken Or Turkey With Dumplings

100g: 144 Calories

1 oz: 41 Calories

1 cup: 351 Calories

All details (Microdata)
Chicken Or Turkey With Mushroom Sauce

100g: 135 Calories

1 oz: 38 Calories

1 cup: 346 Calories

All details (Microdata)
Chicken Or Turkey With Stuffing

100g: 172 Calories

1 oz: 49 Calories

1 cup: 344 Calories

All details (Microdata)
Chicken Patty Breaded With Tomato Sauce And Cheese Fettuccine Alfredo Vegetable Frozen Meal

100g: 122 Calories

1 oz: 35 Calories

All details (Microdata)
Chicken Patty Frozen Cooked

100g: 287 Calories

1 oz: 82 Calories

1 patty: 172 Calories

All details (Microdata)
Chicken Patty Frozen Uncooked

100g: 292 Calories

1 oz: 83 Calories

1 patty: 175 Calories

All details (Microdata)
Chicken Patty Or Nuggets Boneless Breaded Potatoes Vegetable Frozen Meal

100g: 204 Calories

1 oz: 58 Calories

All details (Microdata)
Chicken Patty Or Nuggets Boneless Breaded With Pasta And Tomato Sauce Fruit Dessert Frozen Meal

100g: 178 Calories

1 oz: 51 Calories

1 meal (6.80 oz): 344 Calories

All details (Microdata)
Chicken Patty Parmigiana Breaded With Vegetable Diet Frozen Meal

100g: 135 Calories

1 oz: 38 Calories

1 meal (8 oz): 305 Calories

All details (Microdata)
Chicken Roasting Dark Meat Meat Only Cooked Roasted

100g: 178 Calories

1 oz: 51 Calories

1 cup, chopped or diced: 249 Calories

All details (Microdata)
Chicken Roasting Dark Meat Meat Only Raw

100g: 113 Calories

1 oz: 32 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 128 Calories

All details (Microdata)
Chicken Roasting Giblets Cooked Simmered

100g: 165 Calories

1 oz: 47 Calories

1 cup, chopped or diced: 239 Calories

All details (Microdata)
Chicken Roasting Giblets Raw

100g: 127 Calories

1 oz: 36 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 32 Calories

All details (Microdata)
Chicken Roasting Light Meat Meat Only Raw

100g: 109 Calories

1 oz: 31 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 108 Calories

All details (Microdata)
Chicken Roasting Meat And Skin And Giblets And Neck Cooked Roasted

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)
Chicken Roasting Meat And Skin And Giblets And Neck Raw

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

All details (Microdata)
Chicken Roasting Meat And Skin Cooked Roasted

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Chicken Roasting Meat Only Cooked Roasted

100g: 167 Calories

1 oz: 47 Calories

1 cup, chopped or diced: 234 Calories

All details (Microdata)
Chicken Roasting Meat Only Raw

100g: 111 Calories

1 oz: 32 Calories

3 oz: 94 Calories

All details (Microdata)
Chicken Shredded Or Pulled With Barbecue Sauce

100g: 167 Calories

1 oz: 47 Calories

1 cup: 276 Calories

All details (Microdata)
Chicken Skin

100g: 450 Calories

1 oz, raw (yield after cooking): 90 Calories

All details (Microdata)
Chicken Skin (Drumsticks And Thighs) Cooked Braised

100g: 443 Calories

1 oz: 126 Calories

All details (Microdata)
Chicken Skin (Drumsticks And Thighs) Cooked Roasted

100g: 462 Calories

1 oz: 131 Calories

All details (Microdata)
Chicken Skin (Drumsticks And Thighs) Raw

100g: 440 Calories

1 oz: 125 Calories

All details (Microdata)
Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised

100g: 403 Calories

1 oz: 114 Calories

All details (Microdata)
Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Roasted

100g: 421 Calories

1 oz: 120 Calories

All details (Microdata)
Chicken Skin (Drumsticks And Thighs) With Added Solution Raw

100g: 386 Calories

1 oz: 110 Calories

All details (Microdata)
Chicken Spread

100g: 158 Calories

1 oz: 45 Calories

1 serving (1 serving): 88 Calories

All details (Microdata)
Chicken Stewing Dark Meat Meat Only Cooked Stewed

100g: 258 Calories

1 oz: 73 Calories

1 cup, chopped or diced: 361 Calories

All details (Microdata)
Chicken Stewing Dark Meat Meat Only Raw

100g: 157 Calories

1 oz: 45 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 165 Calories

All details (Microdata)
Chicken Stewing Giblets Cooked Simmered

100g: 194 Calories

1 oz: 55 Calories

1 cup, chopped or diced: 281 Calories

All details (Microdata)
Chicken Stewing Giblets Raw

100g: 168 Calories

1 oz: 48 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 47 Calories

All details (Microdata)
Chicken Stewing Light Meat Meat Only Cooked Stewed

100g: 213 Calories

1 oz: 60 Calories

1 cup, chopped or diced: 298 Calories

All details (Microdata)
Chicken Stewing Light Meat Meat Only Raw

100g: 137 Calories

1 oz: 39 Calories

1 unit (yield from 1 lb ready-to-cook chicken): 122 Calories

All details (Microdata)
Chicken Stewing Meat And Skin And Giblets And Neck Cooked Stewed

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)
Chicken Stewing Meat And Skin And Giblets And Neck Raw

100g: 251 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Chicken Stewing Meat And Skin Cooked Stewed

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)
Chicken Stewing Meat And Skin Raw

100g: 258 Calories

1 oz: 73 Calories

3 oz: 219 Calories

All details (Microdata)
Chicken Stewing Meat Only Cooked Stewed

100g: 237 Calories

1 oz: 67 Calories

1 cup, chopped or diced: 332 Calories

All details (Microdata)
Chicken Stewing Meat Only Raw

100g: 148 Calories

1 oz: 42 Calories

3 oz: 126 Calories

All details (Microdata)
Chicken Tenders Or Strips Breaded From Other Sources

100g: 262 Calories

1 oz: 74 Calories

1 tender, strip, or finger: 131 Calories

All details (Microdata)
Chicken Tenders Or Strips Breaded From Restaurant

100g: 283 Calories

1 oz: 80 Calories

1 tender, strip, or finger: 142 Calories

All details (Microdata)
Chicken Thigh Baked Broiled Or Roasted Skin Eaten From Raw

100g: 231 Calories

1 oz: 66 Calories

1 cup, cooked, diced: 312 Calories

All details (Microdata)
Chicken Thigh Baked Broiled Or Roasted Skin Not Eaten From Raw

100g: 178 Calories

1 oz: 51 Calories

1 cup, cooked, diced: 240 Calories

All details (Microdata)
Chicken Thigh Baked Coated Skin / Coating Eaten

100g: 240 Calories

1 oz: 68 Calories

1 cup, cooked, diced: 324 Calories

All details (Microdata)
Chicken Thigh Baked Coated Skin / Coating Not Eaten

100g: 192 Calories

1 oz: 55 Calories

1 cup, cooked, diced: 259 Calories

All details (Microdata)
Chicken Thigh Baked Or Broiled Skin Eaten From Fast Food / Restaurant

100g: 243 Calories

1 oz: 69 Calories

1 cup, cooked, diced: 328 Calories

All details (Microdata)
Chicken Thigh Baked Or Broiled Skin Not Eaten From Fast Food / Restaurant

100g: 191 Calories

1 oz: 54 Calories

1 cup, cooked, diced: 258 Calories

All details (Microdata)
Chicken Thigh Fried Coated Prepared Skinless Coating Eaten From Raw

100g: 230 Calories

1 oz: 65 Calories

1 cup, cooked, diced: 311 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Eaten From Fast Food

100g: 293 Calories

1 oz: 83 Calories

1 cup, cooked, diced: 396 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Eaten From Pre-Cooked

100g: 276 Calories

1 oz: 78 Calories

1 cup, cooked, diced: 373 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Eaten From Raw

100g: 271 Calories

1 oz: 77 Calories

1 cup, cooked, diced: 366 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Eaten From Restaurant

100g: 293 Calories

1 oz: 83 Calories

1 cup, cooked, diced: 396 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Not Eaten From Fast Food

100g: 217 Calories

1 oz: 62 Calories

1 cup, cooked, diced: 293 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Not Eaten From Pre-Cooked

100g: 192 Calories

1 oz: 55 Calories

1 cup, cooked, diced: 259 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Not Eaten From Raw

100g: 192 Calories

1 oz: 55 Calories

1 cup, cooked, diced: 259 Calories

All details (Microdata)
Chicken Thigh Fried Coated Skin / Coating Not Eaten From Restaurant

100g: 217 Calories

1 oz: 62 Calories

1 cup, cooked, diced: 293 Calories

All details (Microdata)
Chicken Thigh Grilled Without Sauce Skin Eaten

100g: 243 Calories

1 oz: 69 Calories

1 cup, cooked, diced: 328 Calories

All details (Microdata)
Chicken Thigh Grilled Without Sauce Skin Not Eaten

100g: 192 Calories

1 oz: 55 Calories

1 cup, cooked, diced: 259 Calories

All details (Microdata)
Chicken Thigh Grilled With Sauce Skin Eaten

100g: 232 Calories

1 oz: 66 Calories

1 cup, cooked, diced: 383 Calories

All details (Microdata)
Chicken Thigh Grilled With Sauce Skin Not Eaten

100g: 190 Calories

1 oz: 54 Calories

1 cup, cooked, diced: 314 Calories

All details (Microdata)
Chicken Thigh Sauteed Skin Eaten

100g: 243 Calories

1 oz: 69 Calories

1 cup, cooked, diced: 328 Calories

All details (Microdata)
Chicken Thigh Sauteed Skin Not Eaten

100g: 192 Calories

1 oz: 55 Calories

1 cup, cooked, diced: 259 Calories

All details (Microdata)
Chicken Thigh Stewed Skin Eaten

100g: 227 Calories

1 oz: 64 Calories

1 cup, cooked, diced: 306 Calories

All details (Microdata)
Chicken Thigh Stewed Skin Not Eaten

100g: 175 Calories

1 oz: 50 Calories

1 cup, cooked, diced: 236 Calories

All details (Microdata)
Chicken Wing Baked Broiled Or Roasted From Raw

100g: 252 Calories

1 oz: 72 Calories

1 wing, any size: 88 Calories

All details (Microdata)
Chicken Wing Baked Coated

100g: 259 Calories

1 oz: 74 Calories

1 wing, any size: 142 Calories

All details (Microdata)
Chicken Wing Baked Or Broiled From Fast Food / Restaurant

100g: 264 Calories

1 oz: 75 Calories

1 wing: 92 Calories

All details (Microdata)
Chicken Wing Fried Coated From Fast Food

100g: 322 Calories

1 oz: 91 Calories

1 wing, any size: 177 Calories

All details (Microdata)
Chicken Wing Fried Coated From Pre-Cooked

100g: 292 Calories

1 oz: 83 Calories

1 wing, any size: 161 Calories

All details (Microdata)
Chicken Wing Fried Coated From Raw

100g: 288 Calories

1 oz: 82 Calories

1 wing, any size: 158 Calories

All details (Microdata)
Chicken Wing Fried Coated From Restaurant

100g: 322 Calories

1 oz: 91 Calories

1 wing, any size: 177 Calories

All details (Microdata)
Chicken Wing Frozen Glazed Barbecue Flavored

100g: 211 Calories

1 oz: 60 Calories

1 piece: 61 Calories

All details (Microdata)
Chicken Wing Frozen Glazed Barbecue Flavored Heated (Conventional Oven)

100g: 242 Calories

1 oz: 69 Calories

1 serving: 232 Calories

All details (Microdata)
Chicken Wing Frozen Glazed Barbecue Flavored Heated (Microwave)

100g: 248 Calories

1 oz: 70 Calories

1 serving: 184 Calories

All details (Microdata)
Chicken Wing Grilled Without Sauce

100g: 265 Calories

1 oz: 75 Calories

1 wing, any size: 93 Calories

All details (Microdata)
Chicken Wing Grilled With Sauce

100g: 250 Calories

1 oz: 71 Calories

1 wing, any size: 138 Calories

All details (Microdata)
Chicken Wing Sauteed

100g: 265 Calories

1 oz: 75 Calories

1 wing, any size: 93 Calories

All details (Microdata)
Chicken "wings" Boneless With Hot Sauce From Fast Food / Restaurant

100g: 281 Calories

1 oz: 80 Calories

1 boneless wing: 98 Calories

All details (Microdata)
Chicken "wings" Boneless With Hot Sauce From Other Sources

100g: 231 Calories

1 oz: 66 Calories

1 boneless wing: 81 Calories

All details (Microdata)
Chicken "wings" Plain From Fast Food / Restaurant

100g: 322 Calories

1 oz: 91 Calories

1 drummette: 71 Calories

All details (Microdata)
Chicken "wings" Plain From Other Sources

100g: 313 Calories

1 oz: 89 Calories

1 drummette: 69 Calories

All details (Microdata)
Chicken "wings" Plain From Precooked

100g: 292 Calories

1 oz: 83 Calories

1 drummette: 64 Calories

All details (Microdata)
Chicken Wing Stewed

100g: 247 Calories

1 oz: 70 Calories

1 wing, any size: 111 Calories

All details (Microdata)
Chicken "wings" With Hot Sauce From Fast Food / Restaurant

100g: 269 Calories

1 oz: 76 Calories

1 drummette: 94 Calories

All details (Microdata)
Chicken "wings" With Hot Sauce From Other Sources

100g: 264 Calories

1 oz: 75 Calories

1 drummette: 92 Calories

All details (Microdata)
Chicken "wings" With Hot Sauce From Precooked

100g: 251 Calories

1 oz: 71 Calories

1 drummette: 88 Calories

All details (Microdata)
Chicken "wings" With Other Sauces Or Seasoning From Fast Food / Restaurant

100g: 276 Calories

1 oz: 78 Calories

1 drummette: 97 Calories

All details (Microdata)
Chicken "wings" With Other Sauces Or Seasoning From Other Sources

100g: 270 Calories

1 oz: 77 Calories

1 drummette: 95 Calories

All details (Microdata)
Chicken "wings" With Other Sauces Or Seasoning From Precooked

100g: 257 Calories

1 oz: 73 Calories

1 drummette: 90 Calories

All details (Microdata)
Chicken With Gravy

100g: 129 Calories

1 oz: 37 Calories

1 cup: 315 Calories

All details (Microdata)
Chicken With Mole Sauce

100g: 157 Calories

1 oz: 45 Calories

1 cup: 383 Calories

All details (Microdata)
Chicken With Noodles And Cheese Sauce Diet Frozen Meal

100g: 119 Calories

1 oz: 34 Calories

1 healthy choice meal (8.5 oz): 287 Calories

All details (Microdata)
Chicken With Rice And Vegetable Diet Frozen Meal

100g: 115 Calories

1 oz: 33 Calories

1 meal (8.5 oz): 277 Calories

All details (Microdata)
Chili Con Carne Ns As To Beans

100g: 98 Calories

1 oz: 28 Calories

1 cup: 249 Calories

All details (Microdata)
Chili Con Carne Ns As To Beans With Cheese

100g: 123 Calories

1 oz: 35 Calories

1 cup: 312 Calories

All details (Microdata)
Chili Con Carne With Beans

100g: 104 Calories

1 oz: 30 Calories

1 cup: 264 Calories

All details (Microdata)
Chili Con Carne With Beans And Cheese

100g: 123 Calories

1 oz: 35 Calories

1 cup: 312 Calories

All details (Microdata)
Chili Con Carne With Beans And Macaroni

100g: 118 Calories

1 oz: 34 Calories

1 cup: 299 Calories

All details (Microdata)
Chili Con Carne With Beans And Rice

100g: 112 Calories

1 oz: 32 Calories

1 cup: 280 Calories

All details (Microdata)
Chili Con Carne With Beans Home Recipe

100g: 98 Calories

1 oz: 28 Calories

1 cup: 249 Calories

All details (Microdata)
Chili Con Carne With Beans Made With Pork

100g: 106 Calories

1 oz: 30 Calories

1 cup: 269 Calories

All details (Microdata)
Chili Con Carne With Chicken Or Turkey And Beans

100g: 84 Calories

1 oz: 24 Calories

1 cup: 213 Calories

All details (Microdata)
Chili Con Carne With Venison/deer And Beans

100g: 84 Calories

1 oz: 24 Calories

1 cup: 213 Calories

All details (Microdata)
Chitterlings Cooked

100g: 231 Calories

1 oz, raw (yield after cooking): 25 Calories

All details (Microdata)
Chorizo

100g: 296 Calories

1 oz: 84 Calories

All details (Microdata)
Chuck Steak (Mock Tender)

100g: 190 Calories

1 oz: 54 Calories

1 steak: 268 Calories

All details (Microdata)
Cooked Deer Tenderloin

100g: 149 Calories

1 oz: 42 Calories

1 serving ( 3 oz ): 127 Calories

All details (Microdata)
Cooked Grass Fed Ground Bison (Buffalo)

100g: 179 Calories

1 oz: 51 Calories

3 oz: 152 Calories

All details (Microdata)
Cooked Ground Pork

100g: 297 Calories

1 oz: 84 Calories

3 oz: 252 Calories

All details (Microdata)
Corned Beef Loaf Jellied

100g: 153 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 43 Calories

All details (Microdata)
Corned Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 206 Calories

All details (Microdata)
Corned Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 126 Calories

1 oz: 36 Calories

1 cup: 204 Calories

All details (Microdata)
Corned Beef With Tomato Sauce And Onion Puerto Rican Style

100g: 199 Calories

1 oz: 57 Calories

1 cup: 468 Calories

All details (Microdata)
Cornish Game Hen Cooked Skin Eaten

100g: 257 Calories

1 oz: 73 Calories

1 hen (1-1/4 lb, raw) (yield after cooking, bone removed): 784 Calories

All details (Microdata)
Cornish Game Hen Cooked Skin Not Eaten

100g: 133 Calories

1 oz: 38 Calories

1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed): 333 Calories

All details (Microdata)
Cornish Game Hen Roasted Skin Eaten

100g: 257 Calories

1 oz: 73 Calories

1 hen (1-1/4 lb, raw) (yield after cooking, bone removed): 784 Calories

All details (Microdata)
Cornish Game Hen Roasted Skin Not Eaten

100g: 133 Calories

1 oz: 38 Calories

1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed): 333 Calories

All details (Microdata)
Country-Style Roasted Pork Ribs

100g: 359 Calories

1 oz: 102 Calories

1 rack: 495 Calories

All details (Microdata)
Creamed Chipped Or Dried Beef

100g: 131 Calories

1 oz: 37 Calories

1 cup: 322 Calories

All details (Microdata)
Creamed Dried Beef On Toast

100g: 127 Calories

1 oz: 36 Calories

1 slice toast with sauce: 184 Calories

All details (Microdata)
Cured Ham

100g: 226 Calories

1 oz: 64 Calories

1 cup: 316 Calories

All details (Microdata)
Cured Smoked Beef

100g: 133 Calories

1 slice (1 oz): 37 Calories

All details (Microdata)
Deer Chop Cooked

100g: 193 Calories

1 oz, with bone, cooked (yield after bone removed): 44 Calories

All details (Microdata)
Dove Cooked (Includes Squab)

100g: 213 Calories

1 oz: 60 Calories

1 cup, chopped or diced: 298 Calories

All details (Microdata)
Dove Cooked Ns As To Cooking Method

100g: 212 Calories

1 oz: 60 Calories

1 dove (yield after cooking, bone removed): 233 Calories

All details (Microdata)
Dove Fried

100g: 223 Calories

1 oz: 63 Calories

1 dove (yield after cooking, bone removed): 245 Calories

All details (Microdata)
Dry Pork And Beef Salami

100g: 378 Calories

1 oz: 107 Calories

1 slice: 37 Calories

All details (Microdata)
Dry Pork Salami

100g: 407 Calories

1 oz: 116 Calories

1 package (4 oz): 460 Calories

All details (Microdata)
Duck Coated Fried

100g: 225 Calories

1 oz: 64 Calories

1 leg (drumstick and thigh) (yield after cooking, bone removed): 259 Calories

All details (Microdata)
Duck Cooked Skin Eaten

100g: 336 Calories

1 oz: 95 Calories

1/2 duck (yield after cooking, bone removed): 1,277 Calories

All details (Microdata)
Duck Cooked Skin Not Eaten

100g: 200 Calories

1 oz: 57 Calories

1/2 duck (yield after cooking, bone and skin removed): 440 Calories

All details (Microdata)
Duck Domesticated Liver Raw

100g: 136 Calories

1 oz: 39 Calories

1 liver: 60 Calories

All details (Microdata)
Duck Domesticated Meat And Skin Cooked Roasted

100g: 337 Calories

1 oz: 96 Calories

1 cup, chopped or diced: 472 Calories

All details (Microdata)
Duck Domesticated Meat And Skin Raw

100g: 404 Calories

1 oz: 115 Calories

3 oz: 343 Calories

All details (Microdata)
Duck Domesticated Meat Only Raw

100g: 135 Calories

1 oz: 38 Calories

1 unit (yield from 1 lb ready-to-cook duck): 185 Calories

All details (Microdata)
Duck Pressed Chinese

100g: 153 Calories

1 oz, cooked: 43 Calories

All details (Microdata)
Duck Roasted Skin Eaten

100g: 336 Calories

1 oz: 95 Calories

1/2 duck (yield after cooking, bone removed): 1,277 Calories

All details (Microdata)
Duck Roasted Skin Not Eaten

100g: 200 Calories

1 oz: 57 Calories

1/2 duck (yield after cooking, bone and skin removed): 440 Calories

All details (Microdata)
Duck Wild Breast Meat Only Raw

100g: 123 Calories

1 oz: 35 Calories

1 unit (yield from 1 lb ready-to-cook duck): 90 Calories

All details (Microdata)
Duck Wild Meat And Skin Raw

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Duck Young Duckling Domesticated White Pekin Breast Meat And Skin Boneless Cooked Roasted

100g: 202 Calories

1 oz: 57 Calories

1 unit (yield from 1 lb ready-to-cook duck): 113 Calories

All details (Microdata)
Duck Young Duckling Domesticated White Pekin Breast Meat Only Boneless Cooked Without Skin Broiled

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)
Duck Young Duckling Domesticated White Pekin Leg Meat And Skin Bone In Cooked Roasted

100g: 217 Calories

1 oz: 62 Calories

1 leg, bone removed (yield after cooking): 200 Calories

All details (Microdata)
Duck Young Duckling Domesticated White Pekin Leg Meat Only Bone In Cooked Without Skin Braised

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)
Dutch Brand Loaf Chicken Pork And Beef

100g: 273 Calories

1 oz: 78 Calories

1 slice: 104 Calories

All details (Microdata)
Eggplant And Meat Casserole

100g: 98 Calories

1 oz: 28 Calories

1 moussaka (8" square): 897 Calories

All details (Microdata)
Emu Fan Fillet Raw

100g: 103 Calories

1 oz: 29 Calories

1 serving ( 3 oz ): 88 Calories

All details (Microdata)
Emu Flat Fillet Raw

100g: 102 Calories

1 oz: 29 Calories

3 oz: 87 Calories

All details (Microdata)
Emu Full Rump Cooked Broiled

100g: 168 Calories

1 oz: 48 Calories

1 serving ( 3 oz ): 143 Calories

All details (Microdata)
Emu Full Rump Raw

100g: 112 Calories

1 oz: 32 Calories

3 oz: 95 Calories

All details (Microdata)
Emu Ground Cooked Pan-Broiled

100g: 163 Calories

1 oz: 46 Calories

1 patty (yield from 135.8 g raw meat): 178 Calories

All details (Microdata)
Emu Ground Raw

100g: 134 Calories

1 oz: 38 Calories

1 patty: 157 Calories

All details (Microdata)
Emu Inside Drum Raw

100g: 108 Calories

1 oz: 31 Calories

3 oz: 92 Calories

All details (Microdata)
Emu Inside Drums Cooked Broiled

100g: 156 Calories

1 oz: 44 Calories

1 serving ( 3 oz ): 133 Calories

All details (Microdata)
Emu Outside Drum Raw

100g: 103 Calories

1 oz: 29 Calories

3 oz: 88 Calories

All details (Microdata)
Emu Oyster Raw

100g: 141 Calories

1 oz: 40 Calories

3 oz: 120 Calories

All details (Microdata)
Emu Steak

100g: 154 Calories

1 oz: 44 Calories

1 serving ( 3 oz ): 131 Calories

All details (Microdata)
Emu Top Loin Cooked Broiled

100g: 152 Calories

1 oz: 43 Calories

1 serving ( 3 oz ): 129 Calories

All details (Microdata)
Fat Free Broiled Turkey Patties

100g: 138 Calories

1 oz: 39 Calories

1 patty: 117 Calories

All details (Microdata)
Fat Free Ground Turkey

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Frankfurter Beef Heated

100g: 322 Calories

1 oz: 91 Calories

1 frankfurter: 155 Calories

All details (Microdata)
Frankfurter Beef Low Fat

100g: 140 Calories

1 oz: 40 Calories

1 frankfurter: 80 Calories

All details (Microdata)
Frankfurter Beef Pork And Turkey Fat Free

100g: 109 Calories

1 oz: 31 Calories

1 frank 1 nlea serving: 62 Calories

All details (Microdata)
Frankfurter Beef Unheated

100g: 315 Calories

1 oz: 89 Calories

1 frankfurter: 158 Calories

All details (Microdata)
Frankfurter Low Sodium

100g: 312 Calories

1 oz: 89 Calories

1 frankfurter: 178 Calories

All details (Microdata)
Frankfurter Meat

100g: 290 Calories

1 oz: 82 Calories

1 serving (1 hot dog): 151 Calories

All details (Microdata)
Frankfurter Meat And Poultry Cooked Boiled

100g: 298 Calories

1 oz: 85 Calories

1 frankfurter: 149 Calories

All details (Microdata)
Frankfurter Meat And Poultry Cooked Grilled

100g: 302 Calories

1 oz: 86 Calories

1 frankfurter: 145 Calories

All details (Microdata)
Frankfurter Meat And Poultry Low Fat

100g: 121 Calories

1 oz: 34 Calories

1 cup, sliced: 173 Calories

All details (Microdata)
Frankfurter Meat And Poultry Unheated

100g: 277 Calories

1 oz: 79 Calories

1 frankfurter: 141 Calories

All details (Microdata)
Frankfurter Meat Heated

100g: 278 Calories

1 oz: 79 Calories

1 serving (1 hot dog): 145 Calories

All details (Microdata)
Frankfurter Or Hot Dog Beef

100g: 332 Calories

1 oz: 94 Calories

All details (Microdata)
Frankfurter Or Hot Dog Beef And Pork

100g: 292 Calories

1 oz: 83 Calories

1 frankfurter: 166 Calories

All details (Microdata)
Frankfurter Or Hot Dog Beef And Pork Reduced Fat Or Light

100g: 292 Calories

1 oz: 83 Calories

1 frankfurter: 166 Calories

All details (Microdata)
Frankfurter Or Hot Dog Beef Reduced Fat Or Light

100g: 127 Calories

1 oz: 36 Calories

1 frankfurter: 72 Calories

All details (Microdata)
Frankfurter Or Hot Dog Cheese-Filled

100g: 345 Calories

1 oz: 98 Calories

1 frankfurter: 197 Calories

All details (Microdata)
Frankfurter Or Hot Dog Chicken

100g: 235 Calories

1 oz: 67 Calories

1 frankfurter: 134 Calories

All details (Microdata)
Frankfurter Or Hot Dog Meat And Poultry

100g: 292 Calories

1 oz: 83 Calories

1 frankfurter: 166 Calories

All details (Microdata)
Frankfurter Or Hot Dog Meat And Poultry Fat Free

100g: 115 Calories

1 oz: 33 Calories

1 frankfurter: 66 Calories

All details (Microdata)
Frankfurter Or Hot Dog Meat And Poultry Reduced Fat Or Light

100g: 127 Calories

1 oz: 36 Calories

1 frankfurter: 72 Calories

All details (Microdata)
Frankfurter Or Hot Dog Reduced Fat Or Light Nfs

100g: 127 Calories

1 oz: 36 Calories

1 frankfurter: 72 Calories

All details (Microdata)
Frankfurter Or Hot Dog Turkey

100g: 235 Calories

1 oz: 67 Calories

1 frankfurter: 134 Calories

All details (Microdata)
Frankfurter Or Hot Dog With Chili No Bun

100g: 213 Calories

1 oz: 60 Calories

1 frankfurter with sauce: 266 Calories

All details (Microdata)
Frankfurter Pork

100g: 269 Calories

1 oz: 76 Calories

1 link: 204 Calories

All details (Microdata)
Frankfurters Or Hot Dogs And Sauerkraut

100g: 212 Calories

1 oz: 60 Calories

1 frankfurter with sauerkraut: 254 Calories

All details (Microdata)
Frankfurters Or Hot Dogs With Tomato-Based Sauce

100g: 238 Calories

1 oz: 68 Calories

1 cup: 581 Calories

All details (Microdata)
Frankfurter Wiener Or Hot Dog Nfs

100g: 332 Calories

1 oz: 94 Calories

All details (Microdata)
Fried Chicken Chunks Puerto Rican Style

100g: 349 Calories

1 oz: 99 Calories

1 piece (1-1/2" x 1" each, boneless): 87 Calories

All details (Microdata)
Fried Pork Chunks Puerto Rican Style

100g: 257 Calories

1 oz: 73 Calories

1 piece (2-1/2" x 2" x 1"): 98 Calories

All details (Microdata)
Frozen Dinner Nfs

100g: 147 Calories

1 oz: 42 Calories

1 meal (11 oz): 459 Calories

All details (Microdata)
Game Meat Antelope Cooked Roasted

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Game Meat Antelope Raw

100g: 114 Calories

1 oz: 32 Calories

All details (Microdata)
Game Meat Bear Cooked Simmered

100g: 259 Calories

1 oz: 74 Calories

3 oz: 220 Calories

All details (Microdata)
Game Meat Bear Raw

100g: 161 Calories

1 oz: 46 Calories

All details (Microdata)
Game Meat Beaver Cooked Roasted

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Game Meat Beaver Raw

100g: 146 Calories

1 oz: 41 Calories

All details (Microdata)
Game Meat Beefalo Composite Of Cuts Cooked Roasted

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Game Meat Beefalo Composite Of Cuts Raw

100g: 143 Calories

1 oz: 41 Calories

All details (Microdata)
Game Meat Bison Chuck Shoulder Clod Separable Lean Only Cooked Braised

100g: 193 Calories

1 oz: 55 Calories

1 serving ( 3 oz ): 164 Calories

All details (Microdata)
Game Meat Bison Chuck Shoulder Clod Separable Lean Only Raw

100g: 119 Calories

1 oz: 34 Calories

1 serving ( 3 oz ): 101 Calories

All details (Microdata)
Game Meat Bison Ground Raw

100g: 223 Calories

1 oz: 63 Calories

1 serving ( 3 oz ): 190 Calories

All details (Microdata)
Game Meat Bison Ribeye Separable Lean Only 1 Inch Steak Cooked Broiled

100g: 177 Calories

1 oz: 50 Calories

1 serving ( 3 oz ): 150 Calories

All details (Microdata)
Game Meat Bison Ribeye Separable Lean Only Trimmed To 0 Inch Fat Raw

100g: 116 Calories

1 oz: 33 Calories

All details (Microdata)
Game Meat Bison Separable Lean Only Raw

100g: 109 Calories

1 oz: 31 Calories

All details (Microdata)
Game Meat Bison Shoulder Clod Separable Lean Only Trimmed To 0 Inch Fat Raw

100g: 109 Calories

1 oz: 31 Calories

All details (Microdata)
Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Cooked Broiled

100g: 174 Calories

1 oz: 49 Calories

1 serving ( 3 oz ): 148 Calories

All details (Microdata)
Game Meat Bison Top Round Separable Lean Only 1 Inch Steak Raw

100g: 122 Calories

1 oz: 35 Calories

1 serving ( 3 oz ): 104 Calories

All details (Microdata)
Game Meat Bison Top Sirloin Separable Lean Only Trimmed To 0 Inch Fat Raw

100g: 113 Calories

1 oz: 32 Calories

All details (Microdata)
Game Meat Boar Wild Raw

100g: 122 Calories

1 oz: 35 Calories

All details (Microdata)
Game Meat Buffalo Water Cooked Roasted

100g: 131 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)
Game Meat Buffalo Water Raw

100g: 99 Calories

1 oz: 28 Calories

All details (Microdata)
Game Meat Caribou Cooked Roasted

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)
Game Meat Caribou Raw

100g: 127 Calories

1 oz: 36 Calories

All details (Microdata)
Game Meat Deer Cooked Roasted

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Game Meat Deer Ground Cooked Pan-Broiled

100g: 187 Calories

1 oz: 53 Calories

1 patty: 174 Calories

All details (Microdata)
Game Meat Deer Ground Raw

100g: 157 Calories

1 oz: 45 Calories

1 patty (cooked from 4 oz raw): 133 Calories

All details (Microdata)
Game Meat Deer Loin Separable Lean Only 1 Inch Steak Cooked Broiled

100g: 150 Calories

1 oz: 43 Calories

1 steak: 81 Calories

All details (Microdata)
Game Meat Deer Raw

100g: 120 Calories

1 oz: 34 Calories

All details (Microdata)
Game Meat Deer Shoulder Clod Separable Lean Only Cooked Braised

100g: 191 Calories

1 oz: 54 Calories

1 serving ( 3 oz ): 162 Calories

All details (Microdata)
Game Meat Deer Top Round Separable Lean Only 1 Inch Steak Cooked Broiled

100g: 152 Calories

1 oz: 43 Calories

1 steak ( yield from 134.9 g raw meat ): 155 Calories

All details (Microdata)
Game Meat Elk Cooked Roasted

100g: 146 Calories

1 oz: 41 Calories

3 oz: 124 Calories

All details (Microdata)
Game Meat Elk Ground Cooked Pan-Broiled

100g: 193 Calories

1 oz: 55 Calories

1 patty ( yield from 104.1 g raw meat ): 183 Calories

All details (Microdata)
Game Meat Elk Ground Raw

100g: 172 Calories

1 oz: 49 Calories

1 patty ( yield from 102.2 g raw meat ): 175 Calories

All details (Microdata)
Game Meat Elk Loin Separable Lean Only Cooked Broiled

100g: 167 Calories

1 oz: 47 Calories

1 steak ( yield from 148.1 g raw meat ): 190 Calories

All details (Microdata)
Game Meat Elk Raw

100g: 111 Calories

1 oz: 32 Calories

All details (Microdata)
Game Meat Elk Round Separable Lean Only Cooked Broiled

100g: 156 Calories

1 oz: 44 Calories

1 serving ( 3 oz ): 133 Calories

All details (Microdata)
Game Meat Elk Tenderloin Separable Lean Only Cooked Broiled

100g: 162 Calories

1 oz: 46 Calories

1 steak ( yield from 123.5 g raw meat ): 149 Calories

All details (Microdata)
Game Meat Goat Cooked Roasted

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Game Meat Horse Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Game Meat Horse Raw

100g: 133 Calories

1 oz: 38 Calories

All details (Microdata)
Game Meat Moose Cooked Roasted

100g: 134 Calories

1 oz: 38 Calories

3 oz: 114 Calories

All details (Microdata)
Game Meat Moose Raw

100g: 102 Calories

1 oz: 29 Calories

All details (Microdata)
Game Meat Muskrat Cooked Roasted

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Game Meat Muskrat Raw

100g: 162 Calories

1 oz: 46 Calories

All details (Microdata)
Game Meat Opossum Cooked Roasted

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)
Game Meat Rabbit Domesticated Composite Of Cuts Cooked Roasted

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Game Meat Rabbit Domesticated Composite Of Cuts Cooked Stewed

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Game Meat Rabbit Domesticated Composite Of Cuts Raw

100g: 136 Calories

1 oz: 39 Calories

All details (Microdata)
Game Meat Rabbit Wild Cooked Stewed

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Game Meat Rabbit Wild Raw

100g: 114 Calories

1 oz: 32 Calories

All details (Microdata)
Game Meat Raccoon Cooked Roasted

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)
Game Meat Squirrel Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Game Meat Squirrel Raw

100g: 120 Calories

1 oz: 34 Calories

All details (Microdata)
Gizzard Cooked

100g: 153 Calories

1 oz: 43 Calories

1 gizzard, turkey, cooked: 103 Calories

All details (Microdata)
Goat Baked

100g: 142 Calories

1 oz, boneless, cooked: 40 Calories

All details (Microdata)
Goat Boiled

100g: 142 Calories

1 oz, boneless, cooked: 40 Calories

All details (Microdata)
Goat Fried

100g: 153 Calories

1 oz, boneless, cooked: 43 Calories

All details (Microdata)
Goat Head Cooked

100g: 144 Calories

1 oz, boneless, cooked: 40 Calories

All details (Microdata)
Goat Raw

100g: 109 Calories

1 oz: 31 Calories

All details (Microdata)
Goat Ribs Cooked

100g: 142 Calories

1 oz: 40 Calories

1 rib (yield after cooking, bone removed): 65 Calories

All details (Microdata)
Goose Domesticated Meat And Skin Cooked Roasted

100g: 305 Calories

1 oz: 87 Calories

1 cup, chopped or diced: 427 Calories

All details (Microdata)
Goose Domesticated Meat And Skin Raw

100g: 371 Calories

1 oz: 105 Calories

3 oz: 315 Calories

All details (Microdata)
Goose Domesticated Meat Only Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Goose Liver Raw

100g: 133 Calories

1 oz: 38 Calories

1 liver: 125 Calories

All details (Microdata)
Goose Wild Roasted

100g: 304 Calories

1 oz: 86 Calories

1 cup, cooked, diced: 426 Calories

All details (Microdata)
Goulash Nfs

100g: 161 Calories

1 oz: 46 Calories

1 cup: 401 Calories

All details (Microdata)
Grilled Beef Tenderloin Steak

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Grilled Porterhouse Steak

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

All details (Microdata)
Grilled Porterhouse Steak (Choice)

100g: 221 Calories

1 oz: 63 Calories

3 oz: 188 Calories

All details (Microdata)
Grilled T-Bone Steak

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Grilled T-Bone Steak (Choice)

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Grilled Top Round Steak

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Ground Beef Cooked

100g: 260 Calories

1 oz, cooked: 73 Calories

All details (Microdata)
Ground Beef Patty Cooked

100g: 272 Calories

1 oz: 77 Calories

1 miniature patty: 54 Calories

All details (Microdata)
Ground Beef Raw

100g: 247 Calories

1 oz: 69 Calories

All details (Microdata)
Ground Hog Cooked

100g: 234 Calories

1 oz, with bone, cooked (yield after bone removed): 54 Calories

All details (Microdata)
Ground Meat Nfs

100g: 260 Calories

1 oz: 74 Calories

1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking): 177 Calories

All details (Microdata)
Ground Turkey 85% Lean 15% Fat Pan-Broiled Crumbles

100g: 258 Calories

1 oz: 73 Calories

3 oz: 219 Calories

All details (Microdata)
Ground Turkey 85% Lean 15% Fat Raw

100g: 180 Calories

1 oz: 51 Calories

1 patty (cooked from 4 oz raw): 153 Calories

All details (Microdata)
Ground Turkey 93% Lean 7% Fat Pan-Broiled Crumbles

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

All details (Microdata)
Ground Turkey 93% Lean 7% Fat Raw

100g: 150 Calories

1 oz: 43 Calories

All details (Microdata)
Ground Turkey Cooked

100g: 203 Calories

1 oz: 58 Calories

1 patty (4 oz, raw) (yield after cooking): 166 Calories

All details (Microdata)
Ground Turkey Raw

100g: 148 Calories

1 oz: 42 Calories

1 lb: 671 Calories

All details (Microdata)
Guinea Hen Meat And Skin Raw

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Guinea Hen Meat Only Raw

100g: 110 Calories

1 oz: 31 Calories

3 oz: 94 Calories

All details (Microdata)
Ham And Cheese Loaf Or Roll

100g: 241 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 67 Calories

All details (Microdata)
Ham And Cheese Spread

100g: 245 Calories

1 oz: 70 Calories

1 tbsp: 37 Calories

All details (Microdata)
Ham And Noodles No Sauce

100g: 143 Calories

1 oz: 41 Calories

1 cup: 225 Calories

All details (Microdata)
Ham And Noodles With Cream Or White Sauce

100g: 140 Calories

1 oz: 40 Calories

1 cup: 342 Calories

All details (Microdata)
Ham And Rice With Mushroom Sauce

100g: 135 Calories

1 oz: 38 Calories

1 cup: 335 Calories

All details (Microdata)
Ham And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes No Sauce

100g: 119 Calories

1 oz: 34 Calories

1 cup: 193 Calories

All details (Microdata)
Ham And Vegetables Including Carrots Broccoli And/or Dark- Green Leafy; No Potatoes No Sauce

100g: 114 Calories

1 oz: 32 Calories

1 cup: 185 Calories

All details (Microdata)
Ham Breaded Or Floured Fried Lean And Fat Eaten

100g: 200 Calories

1 oz: 57 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 42 Calories

All details (Microdata)
Ham Breaded Or Floured Fried Lean Only Eaten

100g: 191 Calories

1 oz: 54 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 40 Calories

All details (Microdata)
Ham Breaded Or Floured Fried Ns As To Fat Eaten

100g: 200 Calories

1 oz: 57 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 42 Calories

All details (Microdata)
Ham Chopped Not Canned

100g: 221 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 62 Calories

All details (Microdata)
Ham Croquette

100g: 273 Calories

1 oz: 78 Calories

1 croquette (1-1/2" dia, 2" high): 169 Calories

All details (Microdata)
Ham Fresh Cooked Lean And Fat Eaten

100g: 271 Calories

1 oz: 77 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 57 Calories

All details (Microdata)
Ham Fresh Cooked Lean Only Eaten

100g: 209 Calories

1 oz: 59 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 44 Calories

All details (Microdata)
Ham Fresh Cooked Ns As To Fat Eaten

100g: 271 Calories

1 oz: 77 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 57 Calories

All details (Microdata)
Ham Fried Lean And Fat Eaten

100g: 187 Calories

1 oz: 53 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 39 Calories

All details (Microdata)
Ham Fried Lean Only Eaten

100g: 177 Calories

1 oz: 50 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 37 Calories

All details (Microdata)
Ham Fried Ns As To Fat Eaten

100g: 187 Calories

1 oz: 53 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 39 Calories

All details (Microdata)
Ham Honey Smoked Cooked

100g: 122 Calories

1 oz: 35 Calories

1 (47/50) oz (1 serving): 67 Calories

All details (Microdata)
Ham Luncheon Meat Loaf Type

100g: 180 Calories

1 oz: 51 Calories

1 slice, nfs: 50 Calories

All details (Microdata)
Ham Minced

100g: 263 Calories

1 oz: 75 Calories

All details (Microdata)
Ham Or Pork And Potatoes With Cheese Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 316 Calories

All details (Microdata)
Ham Or Pork And Potatoes With Gravy

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Ham Or Pork And Rice No Sauce

100g: 142 Calories

1 oz: 40 Calories

1 cup: 278 Calories

All details (Microdata)
Ham Or Pork Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Cheese Sauce

100g: 155 Calories

1 oz: 44 Calories

1 cup: 374 Calories

All details (Microdata)
Ham Or Pork Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 150 Calories

1 oz: 43 Calories

1 cup: 243 Calories

All details (Microdata)
Ham Or Pork Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 147 Calories

1 oz: 42 Calories

1 cup: 238 Calories

All details (Microdata)
Ham Or Pork Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 311 Calories

All details (Microdata)
Ham Or Pork Salad

100g: 230 Calories

1 oz: 65 Calories

1 cup: 419 Calories

All details (Microdata)
Ham Or Pork With Barbecue Sauce

100g: 205 Calories

1 oz: 58 Calories

1 cup: 539 Calories

All details (Microdata)
Ham Or Pork With Gravy

100g: 160 Calories

1 oz: 45 Calories

1 cup: 390 Calories

All details (Microdata)
Ham Or Pork With Mushroom Sauce

100g: 166 Calories

1 oz: 47 Calories

1 cup: 405 Calories

All details (Microdata)
Ham Or Pork With Stuffing

100g: 143 Calories

1 oz: 41 Calories

1 cup: 286 Calories

All details (Microdata)
Ham Or Pork With Tomato-Based Sauce

100g: 153 Calories

1 oz: 43 Calories

1 cup: 381 Calories

All details (Microdata)
Ham Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 203 Calories

All details (Microdata)
Ham Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 206 Calories

All details (Microdata)
Ham Pot Pie

100g: 233 Calories

1 oz: 66 Calories

1 pie: 1,473 Calories

All details (Microdata)
Ham Salad Spread

100g: 216 Calories

1 oz: 61 Calories

1 tbsp: 32 Calories

All details (Microdata)
Ham Sliced Packaged (96% Fat Free Water Added)

100g: 107 Calories

1 oz: 30 Calories

1 slice: 25 Calories

All details (Microdata)
Ham Sliced Regular (Approximately 11% Fat)

100g: 164 Calories

1 oz: 47 Calories

56 grams 1 serving: 92 Calories

All details (Microdata)
Ham Smoked Extra Lean Low Sodium

100g: 141 Calories

1 oz: 40 Calories

All details (Microdata)
Ham Smoked Or Cured Canned Lean And Fat Eaten

100g: 132 Calories

1 oz: 37 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 28 Calories

All details (Microdata)
Ham Smoked Or Cured Canned Lean Only Eaten

100g: 117 Calories

1 oz: 33 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 25 Calories

All details (Microdata)
Ham Smoked Or Cured Canned Ns As To Fat Eaten

100g: 132 Calories

1 oz: 37 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 28 Calories

All details (Microdata)
Ham Smoked Or Cured Cooked Lean And Fat Eaten

100g: 149 Calories

1 oz: 42 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 31 Calories

All details (Microdata)
Ham Smoked Or Cured Cooked Lean Only Eaten

100g: 139 Calories

1 oz: 39 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 29 Calories

All details (Microdata)
Ham Smoked Or Cured Cooked Ns As To Fat Eaten

100g: 149 Calories

1 oz: 42 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 31 Calories

All details (Microdata)
Ham Stroganoff

100g: 130 Calories

1 oz: 37 Calories

1 cup: 317 Calories

All details (Microdata)
Hayacas Puerto Rican Style

100g: 155 Calories

1 oz: 44 Calories

1 hallaca (5-3/4" x 2-1/2" x 1/2"): 147 Calories

All details (Microdata)
Headcheese Pork

100g: 157 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 44 Calories

All details (Microdata)
Heart Cooked

100g: 164 Calories

1 oz, raw (yield after cooking): 21 Calories

All details (Microdata)
Hog Maws Cooked

100g: 250 Calories

1 oz, raw (yield after cooking): 50 Calories

All details (Microdata)
Honey Roll Sausage Beef

100g: 182 Calories

1 oz: 52 Calories

1 slice (4 inch dia x 1/8 inch thick): 42 Calories

All details (Microdata)
Hormel Always Tender Boneless Pork Loin Fresh Pork

100g: 145 Calories

1 oz: 41 Calories

All details (Microdata)
Hormel Always Tender Center Cut Chops Fresh Pork

100g: 167 Calories

1 oz: 47 Calories

All details (Microdata)
Hormel Always Tender Pork Loin Filets Lemon Garlic-Flavored

100g: 118 Calories

1 oz: 33 Calories

All details (Microdata)
Hormel Always Tender Pork Tenderloin Peppercorn-Flavored

100g: 110 Calories

1 oz: 31 Calories

4 oz: 123 Calories

All details (Microdata)
Hormel Always Tender Pork Tenderloin Teriyaki-Flavored

100g: 119 Calories

1 oz: 34 Calories

4 oz: 133 Calories

All details (Microdata)
Hormel Canadian Style Bacon

100g: 122 Calories

1 oz: 35 Calories

1 serving: 68 Calories

All details (Microdata)
Hormel Cure 81 Ham

100g: 106 Calories

1 oz: 30 Calories

1 serving: 89 Calories

All details (Microdata)
Hormel Pillow Pak Sliced Turkey Pepperoni

100g: 243 Calories

1 oz: 69 Calories

1 serving: 73 Calories

All details (Microdata)
Italian Sausage

100g: 344 Calories

1 oz: 98 Calories

1 patty: 120 Calories

All details (Microdata)
Julienne Salad Meat Cheese Eggs Vegetables No Dressing

100g: 111 Calories

1 oz: 32 Calories

1 cup: 84 Calories

All details (Microdata)
Kibby Puerto Rican Style

100g: 168 Calories

1 oz: 48 Calories

1 fritter (3" x 3" x 1/2"): 92 Calories

All details (Microdata)
Kidney Cooked

100g: 157 Calories

1 oz, raw (yield after cooking) - beef: 19 Calories

All details (Microdata)
Kielbasa Fully Cooked Grilled

100g: 337 Calories

1 oz: 96 Calories

3 oz: 286 Calories

All details (Microdata)
Kielbasa Fully Cooked Unheated

100g: 325 Calories

1 oz: 92 Calories

3 oz: 276 Calories

All details (Microdata)
Kielbasa Polish Turkey And Beef Smoked

100g: 226 Calories

1 oz: 64 Calories

1 serving 2 oz: 127 Calories

All details (Microdata)
Kielbasa Sausage (Cooked)

100g: 333 Calories

1 oz: 95 Calories

1 link: 1,232 Calories

All details (Microdata)
Knackwurst Knockwurst Pork Beef

100g: 307 Calories

1 oz: 87 Calories

1 link: 221 Calories

All details (Microdata)
Lamb Australian Ground 85% Lean / 15% Fat Raw

100g: 255 Calories

1 oz: 72 Calories

1 serving (4 oz): 288 Calories

All details (Microdata)
Lamb Australian Imported Fresh Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked

100g: 256 Calories

1 oz: 73 Calories

3 oz: 218 Calories

All details (Microdata)
Lamb Australian Imported Fresh Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 229 Calories

1 oz: 65 Calories

All details (Microdata)
Lamb Australian Imported Fresh Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Cooked

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Lamb Australian Imported Fresh Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 142 Calories

1 oz: 40 Calories

All details (Microdata)
Lamb Australian Imported Fresh External Fat Cooked

100g: 538 Calories

1 oz: 153 Calories

3 oz: 457 Calories

All details (Microdata)
Lamb Australian Imported Fresh External Fat Raw

100g: 487 Calories

1 oz: 138 Calories

All details (Microdata)
Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised

100g: 236 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 195 Calories

1 oz: 55 Calories

All details (Microdata)
Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Braised

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 123 Calories

1 oz: 35 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 187 Calories

1 oz: 53 Calories

4 oz: 213 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 136 Calories

1 oz: 39 Calories

4 oz: 155 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 195 Calories

1 oz: 55 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Center Slice Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 143 Calories

1 oz: 41 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 196 Calories

1 oz: 56 Calories

4 oz: 223 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Braised

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Hindshank Heel On Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 122 Calories

1 oz: 35 Calories

4 oz: 139 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Shank Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Shank Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 201 Calories

1 oz: 57 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Shank Half Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Shank Half Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 133 Calories

1 oz: 38 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 208 Calories

1 oz: 59 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Chops Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 132 Calories

1 oz: 37 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 254 Calories

1 oz: 72 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Sirloin Half Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 138 Calories

1 oz: 39 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Trotter Off Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 226 Calories

1 oz: 64 Calories

3 oz: 192 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Trotter Off Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 175 Calories

1 oz: 50 Calories

4 oz: 200 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Trotter Off Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Trotter Off Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 131 Calories

1 oz: 37 Calories

4 oz: 149 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 244 Calories

1 oz: 69 Calories

3 oz: 207 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 215 Calories

1 oz: 61 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Whole (Shank And Sirloin) Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 190 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Lamb Australian Imported Fresh Leg Whole (Shank And Sirloin) Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 135 Calories

1 oz: 38 Calories

All details (Microdata)
Lamb Australian Imported Fresh Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)
Lamb Australian Imported Fresh Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 203 Calories

1 oz: 58 Calories

All details (Microdata)
Lamb Australian Imported Fresh Loin Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Lamb Australian Imported Fresh Loin Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 146 Calories

1 oz: 41 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rack Roast Frenched Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rack Roast Frenched Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 244 Calories

1 oz: 69 Calories

3 oz: 207 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Cooked Roasted

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rack Roast Frenched Denuded Bone-In Separable Lean Only Trimmed To 0 Inch Fat Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rib Chop Frenched Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Grilled

100g: 305 Calories

1 oz: 87 Calories

3 oz: 259 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rib Chop Frenched Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Grilled

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-In Separable Lean And Fat Trimmed To 0 Inch Fat Cooked Grilled

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rib Chop Frenched Denuded Bone-In Separable Lean Only Trimmed To 0 Inch Fat Cooked Grilled

100g: 236 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rib Chop/rack Roast Frenched Bone-In Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 237 Calories

1 oz: 67 Calories

4 oz: 270 Calories

All details (Microdata)
Lamb Australian Imported Fresh Rib Chop/rack Roast Frenched Bone-In Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 147 Calories

1 oz: 42 Calories

4 oz: 168 Calories

All details (Microdata)
Lamb Australian Imported Fresh Seam Fat Cooked

100g: 554 Calories

1 oz: 157 Calories

All details (Microdata)
Lamb Australian Imported Fresh Seam Fat Raw

100g: 459 Calories

1 oz: 130 Calories

All details (Microdata)
Lamb Australian Imported Fresh Separable Fat Cooked

100g: 639 Calories

1 oz: 181 Calories

3 oz: 543 Calories

All details (Microdata)
Lamb Australian Imported Fresh Separable Fat Raw

100g: 648 Calories

1 oz: 184 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Arm Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised

100g: 311 Calories

1 oz: 88 Calories

3 oz: 264 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Arm Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 243 Calories

1 oz: 69 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Braised

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 137 Calories

1 oz: 39 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 291 Calories

1 oz: 83 Calories

3 oz: 247 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 262 Calories

1 oz: 74 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Blade Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 164 Calories

1 oz: 47 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked

100g: 296 Calories

1 oz: 84 Calories

3 oz: 252 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 256 Calories

1 oz: 73 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Whole (Arm And Blade) Separable Lean Only Trimmed To 1/8 Inch Fat Cooked

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)
Lamb Australian Imported Fresh Shoulder Whole (Arm And Blade) Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 155 Calories

1 oz: 44 Calories

All details (Microdata)
Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 143 Calories

1 oz: 41 Calories

4 oz: 163 Calories

All details (Microdata)
Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 184 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Raw

100g: 136 Calories

1 oz: 39 Calories

4 oz: 155 Calories

All details (Microdata)
Lamb Chop Ns As To Cut Cooked Lean And Fat Eaten

100g: 313 Calories

1 oz: 89 Calories

1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 225 Calories

All details (Microdata)
Lamb Chop Ns As To Cut Cooked Lean Only Eaten

100g: 214 Calories

1 oz: 61 Calories

1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed): 111 Calories

All details (Microdata)
Lamb Chop Ns As To Cut Cooked Ns As To Fat Eaten

100g: 313 Calories

1 oz: 89 Calories

1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 225 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Fat Trimmed To 1/4 Inch Fat Choice Cooked

100g: 586 Calories

1 oz: 166 Calories

3 oz: 498 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 665 Calories

1 oz: 189 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked

100g: 294 Calories

1 oz: 84 Calories

3 oz: 250 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 267 Calories

1 oz: 76 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 243 Calories

1 oz: 69 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 134 Calories

1 oz: 38 Calories

All details (Microdata)
Lamb Domestic Cubed For Stew Or Kabob (Leg And Shoulder) Separable Lean Only Trimmed To 1/4 Inch Fat Cooked Braised

100g: 223 Calories

1 oz: 63 Calories

3 oz: 190 Calories

All details (Microdata)
Lamb Domestic Cubed For Stew Or Kabob (Leg And Shoulder) Separable Lean Only Trimmed To 1/4 Inch Fat Cooked Broiled

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)
Lamb Domestic Cubed For Stew Or Kabob (Leg And Shoulder) Separable Lean Only Trimmed To 1/4 Inch Fat Raw

100g: 134 Calories

1 oz: 38 Calories

All details (Microdata)
Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Braised

100g: 243 Calories

1 oz: 69 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 360 Calories

All details (Microdata)
Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 201 Calories

1 oz: 57 Calories

All details (Microdata)
Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 201 Calories

1 oz: 57 Calories

All details (Microdata)
Lamb Domestic Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised

100g: 243 Calories

1 oz: 69 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 360 Calories

All details (Microdata)
Lamb Domestic Foreshank Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Braised

100g: 187 Calories

1 oz: 53 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 239 Calories

All details (Microdata)
Lamb Domestic Foreshank Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 120 Calories

1 oz: 34 Calories

All details (Microdata)
Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)
Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 201 Calories

1 oz: 57 Calories

All details (Microdata)
Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 185 Calories

1 oz: 53 Calories

All details (Microdata)
Lamb Domestic Leg Shank Half Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 125 Calories

1 oz: 36 Calories

All details (Microdata)
Lamb Domestic Leg Sirloin Half Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 292 Calories

1 oz: 83 Calories

3 oz: 248 Calories

All details (Microdata)
Lamb Domestic Leg Sirloin Half Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 272 Calories

1 oz: 77 Calories

All details (Microdata)
Lamb Domestic Leg Sirloin Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)
Lamb Domestic Leg Sirloin Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 261 Calories

1 oz: 74 Calories

All details (Microdata)
Lamb Domestic Leg Sirloin Half Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 134 Calories

1 oz: 38 Calories

All details (Microdata)
Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 258 Calories

1 oz: 73 Calories

3 oz: 219 Calories

All details (Microdata)
Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 242 Calories

1 oz: 69 Calories

3 oz: 206 Calories

All details (Microdata)
Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 209 Calories

1 oz: 59 Calories

All details (Microdata)
Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Lamb Domestic Leg Whole (Shank And Sirloin) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 316 Calories

1 oz: 90 Calories

3 oz: 269 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 309 Calories

1 oz: 88 Calories

3 oz: 263 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 310 Calories

1 oz: 88 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 297 Calories

1 oz: 84 Calories

3 oz: 252 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 290 Calories

1 oz: 82 Calories

3 oz: 247 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 279 Calories

1 oz: 79 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Lamb Domestic Loin Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 143 Calories

1 oz: 41 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 361 Calories

1 oz: 103 Calories

3 oz: 307 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 372 Calories

1 oz: 106 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 340 Calories

1 oz: 97 Calories

3 oz: 289 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 341 Calories

1 oz: 97 Calories

3 oz: 290 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 342 Calories

1 oz: 97 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 235 Calories

1 oz: 67 Calories

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 345 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)
Lamb Domestic Rib Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 169 Calories

1 oz: 48 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Braised

100g: 346 Calories

1 oz: 98 Calories

3 oz: 294 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 279 Calories

1 oz: 79 Calories

3 oz: 237 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 260 Calories

1 oz: 74 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 337 Calories

1 oz: 96 Calories

3 oz: 286 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 244 Calories

1 oz: 69 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Roasted

100g: 267 Calories

1 oz: 76 Calories

3 oz: 227 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 269 Calories

1 oz: 76 Calories

3 oz: 229 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Lamb Domestic Shoulder Arm Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 132 Calories

1 oz: 37 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Braised

100g: 345 Calories

1 oz: 98 Calories

3 oz: 293 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 281 Calories

1 oz: 80 Calories

3 oz: 239 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 259 Calories

1 oz: 74 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 339 Calories

1 oz: 96 Calories

3 oz: 288 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 267 Calories

1 oz: 76 Calories

3 oz: 227 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 270 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 244 Calories

1 oz: 69 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Braised

100g: 288 Calories

1 oz: 82 Calories

3 oz: 245 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)
Lamb Domestic Shoulder Blade Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 151 Calories

1 oz: 43 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Braised

100g: 344 Calories

1 oz: 98 Calories

3 oz: 292 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 278 Calories

1 oz: 79 Calories

3 oz: 236 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 276 Calories

1 oz: 78 Calories

3 oz: 235 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/4 Inch Fat Choice Raw

100g: 264 Calories

1 oz: 75 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised

100g: 338 Calories

1 oz: 96 Calories

3 oz: 287 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled

100g: 268 Calories

1 oz: 76 Calories

3 oz: 228 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

100g: 269 Calories

1 oz: 76 Calories

3 oz: 229 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw

100g: 244 Calories

1 oz: 69 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Braised

100g: 283 Calories

1 oz: 80 Calories

3 oz: 241 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Broiled

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Lamb Domestic Shoulder Whole (Arm And Blade) Separable Lean Only Trimmed To 1/4 Inch Fat Choice Raw

100g: 144 Calories

1 oz: 41 Calories

All details (Microdata)
Lamb Ground Or Patty Cooked

100g: 281 Calories

1 oz: 80 Calories

1 patty (4 oz, raw) (yield after cooking): 216 Calories

All details (Microdata)
Lamb Ground Raw

100g: 282 Calories

1 oz: 80 Calories

All details (Microdata)
Lamb Hocks Cooked

100g: 241 Calories

1 oz, with bone, cooked (yield after bone removed): 46 Calories

All details (Microdata)
Lamb Liver (Cooked)

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Lamb Loin Chop Cooked Lean And Fat Eaten

100g: 313 Calories

1 oz: 89 Calories

1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 222 Calories

All details (Microdata)
Lamb Loin Chop Cooked Lean Only Eaten

100g: 214 Calories

1 oz: 61 Calories

1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed): 107 Calories

All details (Microdata)
Lamb Loin Chop Cooked Ns As To Fat Eaten

100g: 313 Calories

1 oz: 89 Calories

1 small (4 oz, with bone, raw) (yield after cooking, bone removed): 222 Calories

All details (Microdata)
Lamb New Zealand Imported Brains Cooked Soaked And Fried

100g: 154 Calories

1 oz: 44 Calories

3 oz: 131 Calories

All details (Microdata)
Lamb New Zealand Imported Brains Raw

100g: 118 Calories

1 oz: 34 Calories

4 oz: 133 Calories

All details (Microdata)
Lamb New Zealand Imported Breast Separable Lean Only Cooked Braised

100g: 270 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Lamb New Zealand Imported Breast Separable Lean Only Raw

100g: 149 Calories

1 oz: 42 Calories

4 oz: 168 Calories

All details (Microdata)
Lamb New Zealand Imported Chump Boneless Separable Lean Only Cooked Fast Roasted

100g: 142 Calories

1 oz: 40 Calories

3 oz: 121 Calories

All details (Microdata)
Lamb New Zealand Imported Chump Boneless Separable Lean Only Raw

100g: 121 Calories

1 oz: 34 Calories

4 oz: 137 Calories

All details (Microdata)
Lamb New Zealand Imported Flap Boneless Separable Lean And Fat Cooked Braised

100g: 376 Calories

1 oz: 107 Calories

3 oz: 320 Calories

All details (Microdata)
Lamb New Zealand Imported Flap Boneless Separable Lean And Fat Raw

100g: 337 Calories

1 oz: 96 Calories

4 oz: 381 Calories

All details (Microdata)
Lamb New Zealand Imported Flap Boneless Separable Lean Only Cooked Braised

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Lamb New Zealand Imported Flap Boneless Separable Lean Only Raw

100g: 180 Calories

1 oz: 51 Calories

4 oz: 203 Calories

All details (Microdata)
Lamb New Zealand Imported Fore-Shank Separable Lean And Fat Cooked Braised

100g: 256 Calories

1 oz: 73 Calories

1 serving: 218 Calories

All details (Microdata)
Lamb New Zealand Imported Fore-Shank Separable Lean And Fat Raw

100g: 183 Calories

1 oz: 52 Calories

1 serving: 210 Calories

All details (Microdata)
Lamb New Zealand Imported Fore-Shank Separable Lean Only Cooked Braised

100g: 209 Calories

1 oz: 59 Calories

1 serving: 178 Calories

All details (Microdata)
Lamb New Zealand Imported Fore-Shank Separable Lean Only Raw

100g: 122 Calories

1 oz: 35 Calories

1 serving: 140 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Cooked

100g: 586 Calories

1 oz: 166 Calories

3 oz: 498 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Fat Raw

100g: 640 Calories

1 oz: 182 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked

100g: 305 Calories

1 oz: 87 Calories

3 oz: 259 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Raw

100g: 277 Calories

1 oz: 79 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked

100g: 270 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 232 Calories

1 oz: 66 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean Only Raw

100g: 128 Calories

1 oz: 36 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised

100g: 258 Calories

1 oz: 73 Calories

3 oz: 219 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 223 Calories

1 oz: 63 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Leg Whole (Shank And Sirloin) Separable Lean And Fat Cooked Roasted

100g: 246 Calories

1 oz: 70 Calories

3 oz: 209 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Leg Whole (Shank And Sirloin) Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 201 Calories

1 oz: 57 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Leg Whole (Shank And Sirloin) Separable Lean Only Cooked Roasted

100g: 181 Calories

1 oz: 51 Calories

3 oz: 154 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Loin Separable Lean And Fat Cooked Broiled

100g: 315 Calories

1 oz: 89 Calories

3 oz: 268 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Broiled

100g: 296 Calories

1 oz: 84 Calories

3 oz: 252 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 273 Calories

1 oz: 78 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Loin Separable Lean Only Cooked Broiled

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted

100g: 317 Calories

1 oz: 90 Calories

3 oz: 269 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 311 Calories

1 oz: 88 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Shoulder Whole (Arm And Blade) Separable Lean And Fat Cooked Braised

100g: 357 Calories

1 oz: 101 Calories

3 oz: 303 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Braised

100g: 342 Calories

1 oz: 97 Calories

3 oz: 291 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Shoulder Whole (Arm And Blade) Separable Lean And Fat Trimmed To 1/8 Inch Fat Raw

100g: 251 Calories

1 oz: 71 Calories

All details (Microdata)
Lamb New Zealand Imported Frozen Shoulder Whole (Arm And Blade) Separable Lean Only Cooked Braised

100g: 285 Calories

1 oz: 81 Calories

3 oz: 242 Calories

All details (Microdata)
Lamb New Zealand Imported Ground Lamb Cooked Braised

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Lamb New Zealand Imported Ground Lamb Raw

100g: 193 Calories

1 oz: 55 Calories

4 oz: 218 Calories

All details (Microdata)
Lamb New Zealand Imported Heart Cooked Soaked And Simmered

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Lamb New Zealand Imported Heart Raw

100g: 105 Calories

1 oz: 30 Calories

4 oz: 119 Calories

All details (Microdata)
Lamb New Zealand Imported Hind-Shank Separable Lean And Fat Cooked Braised

100g: 247 Calories

1 oz: 70 Calories

3 oz: 210 Calories

All details (Microdata)
Lamb New Zealand Imported Hind-Shank Separable Lean And Fat Raw

100g: 186 Calories

1 oz: 53 Calories

4 oz: 210 Calories

All details (Microdata)
Lamb New Zealand Imported Hind-Shank Separable Lean Only Cooked Braised

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Lamb New Zealand Imported Hind-Shank Separable Lean Only Raw

100g: 115 Calories

1 oz: 33 Calories

4 oz: 130 Calories

All details (Microdata)
Lamb New Zealand Imported Intermuscular Fat Cooked

100g: 596 Calories

1 oz: 169 Calories

All details (Microdata)
Lamb New Zealand Imported Intermuscular Fat Raw

100g: 640 Calories

1 oz: 182 Calories

All details (Microdata)
Lamb New Zealand Imported Kidney Cooked Soaked And Fried

100g: 112 Calories

1 oz: 32 Calories

3 oz: 95 Calories

All details (Microdata)
Lamb New Zealand Imported Kidney Raw

100g: 84 Calories

1 oz: 24 Calories

4 oz: 95 Calories

All details (Microdata)
Lamb New Zealand Imported Leg Chop/steak Bone-In Separable Lean And Fat Cooked Fast Fried

100g: 212 Calories

1 oz: 60 Calories

3 oz: 180 Calories

All details (Microdata)
Lamb New Zealand Imported Leg Chop/steak Bone-In Separable Lean And Fat Raw

100g: 206 Calories

1 oz: 59 Calories

1 serving: 237 Calories

All details (Microdata)
Lamb New Zealand Imported Leg Chop/steak Bone-In Separable Lean Only Cooked Fast Fried

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Lamb New Zealand Imported Leg Chop/steak Bone-In Separable Lean Only Raw

100g: 126 Calories

1 oz: 36 Calories

1 serving: 145 Calories

All details (Microdata)
Lamb New Zealand Imported Liver Cooked Soaked And Fried

100g: 168 Calories

1 oz: 48 Calories

3 oz: 143 Calories

All details (Microdata)
Lamb New Zealand Imported Liver Raw

100g: 136 Calories

1 oz: 39 Calories

4 oz: 154 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Boneless Separable Lean And Fat Cooked Fast Roasted

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Boneless Separable Lean And Fat Raw

100g: 122 Calories

1 oz: 35 Calories

4 oz: 138 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Boneless Separable Lean Only Cooked Fast Roasted

100g: 156 Calories

1 oz: 44 Calories

3 oz: 133 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Boneless Separable Lean Only Raw

100g: 120 Calories

1 oz: 34 Calories

4 oz: 136 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Chop Separable Lean And Fat Cooked Fast Fried

100g: 332 Calories

1 oz: 94 Calories

3 oz: 282 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Chop Separable Lean And Fat Raw

100g: 298 Calories

1 oz: 85 Calories

1 serving: 343 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Chop Separable Lean Only Cooked Fast Fried

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Chop Separable Lean Only Raw

100g: 142 Calories

1 oz: 40 Calories

1 serving: 163 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Saddle Separable Lean And Fat Cooked Fast Roasted

100g: 274 Calories

1 oz: 78 Calories

3 oz: 233 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Saddle Separable Lean And Fat Raw

100g: 273 Calories

1 oz: 78 Calories

4 oz: 308 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Saddle Separable Lean Only Cooked Fast Roasted

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Lamb New Zealand Imported Loin Saddle Separable Lean Only Raw

100g: 131 Calories

1 oz: 37 Calories

4 oz: 148 Calories

All details (Microdata)
Lamb New Zealand Imported Neck Chops Separable Lean And Fat Cooked Braised

100g: 307 Calories

1 oz: 87 Calories

3 oz: 261 Calories

All details (Microdata)
Lamb New Zealand Imported Neck Chops Separable Lean And Fat Raw

100g: 231 Calories

1 oz: 66 Calories

4 oz: 261 Calories

All details (Microdata)
Lamb New Zealand Imported Neck Chops Separable Lean Only Cooked Braised

100g: 264 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)
Lamb New Zealand Imported Neck Chops Separable Lean Only Raw

100g: 151 Calories

1 oz: 43 Calories

4 oz: 171 Calories

All details (Microdata)
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean And Fat Cooked Slow Roasted

100g: 287 Calories

1 oz: 82 Calories

3 oz: 244 Calories

All details (Microdata)
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean And Fat Raw

100g: 252 Calories

1 oz: 72 Calories

4 oz: 285 Calories

All details (Microdata)
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Cooked Slow Roasted

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Lamb New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Raw

100g: 143 Calories

1 oz: 41 Calories

4 oz: 162 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean And Fat Cooked Fast Roasted

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean And Fat Raw

100g: 169 Calories

1 oz: 48 Calories

4 oz: 191 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean Only Cooked Fast Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Fully Frenched Separable Lean Only Raw

100g: 147 Calories

1 oz: 42 Calories

4 oz: 166 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean And Fat Cooked Fast Roasted

100g: 253 Calories

1 oz: 72 Calories

1 serving: 215 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean And Fat Raw

100g: 240 Calories

1 oz: 68 Calories

1 serving: 276 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Cooked Fast Roasted

100g: 193 Calories

1 oz: 55 Calories

1 serving: 164 Calories

All details (Microdata)
Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw

100g: 160 Calories

1 oz: 45 Calories

1 serving: 184 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Chops Separable Lean And Fat Cooked Braised

100g: 322 Calories

1 oz: 91 Calories

3 oz: 274 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Chops Separable Lean And Fat Raw

100g: 275 Calories

1 oz: 78 Calories

4 oz: 311 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Chops Separable Lean Only Cooked Braised

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Chops Separable Lean Only Raw

100g: 164 Calories

1 oz: 47 Calories

4 oz: 185 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Separable Lean And Fat Cooked Slow Roasted

100g: 294 Calories

1 oz: 84 Calories

3 oz: 250 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Separable Lean And Fat Raw

100g: 272 Calories

1 oz: 77 Calories

1 serving: 313 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Separable Lean Only Cooked Slow Roasted

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Lamb New Zealand Imported Square-Cut Shoulder Separable Lean Only Raw

100g: 154 Calories

1 oz: 44 Calories

1 serving: 177 Calories

All details (Microdata)
Lamb New Zealand Imported Subcutaneous Fat Cooked

100g: 674 Calories

1 oz: 191 Calories

All details (Microdata)
Lamb New Zealand Imported Subcutaneous Fat Raw

100g: 703 Calories

1 oz: 200 Calories

All details (Microdata)
Lamb New Zealand Imported Sweetbread Cooked Soaked And Simmered

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Lamb New Zealand Imported Sweetbread Raw

100g: 72 Calories

1 oz: 20 Calories

4 oz: 81 Calories

All details (Microdata)
Lamb New Zealand Imported Tenderloin Separable Lean And Fat Cooked Fast Fried

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Lamb New Zealand Imported Tenderloin Separable Lean And Fat Raw

100g: 120 Calories

1 oz: 34 Calories

4 oz: 136 Calories

All details (Microdata)
Lamb New Zealand Imported Tenderloin Separable Lean Only Cooked Fast Fried

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Lamb New Zealand Imported Tenderloin Separable Lean Only Raw

100g: 116 Calories

1 oz: 33 Calories

4 oz: 131 Calories

All details (Microdata)
Lamb New Zealand Imported Testes Cooked Soaked And Fried

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)
Lamb New Zealand Imported Testes Raw

100g: 68 Calories

1 oz: 19 Calories

4 oz: 77 Calories

All details (Microdata)
Lamb New Zealand Imported Tongue - Swiss Cut Cooked Soaked And Simmered

100g: 272 Calories

1 oz: 77 Calories

3 oz: 231 Calories

All details (Microdata)
Lamb New Zealand Imported Tongue - Swiss Cut Raw

100g: 225 Calories

1 oz: 64 Calories

4 oz: 254 Calories

All details (Microdata)
Lamb New Zealand Imported Tunnel-Boned Leg Chump Off Shank Off Separable Lean And Fat Cooked Slow Roasted

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Lamb New Zealand Imported Tunnel-Boned Leg Chump Off Shank Off Separable Lean And Fat Raw

100g: 121 Calories

1 oz: 34 Calories

4 oz: 137 Calories

All details (Microdata)
Lamb New Zealand Imported Tunnel-Boned Leg Chump Off Shank Off Separable Lean Only Cooked Slow Roasted

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Lamb New Zealand Imported Tunnel-Boned Leg Chump Off Shank Off Separable Lean Only Raw

100g: 121 Calories

1 oz: 34 Calories

4 oz: 137 Calories

All details (Microdata)
Lamb Ns As To Cut Cooked

100g: 292 Calories

1 oz, with bone, cooked (yield after bone removed): 58 Calories

All details (Microdata)
Lamb Or Mutton And Noodles With Gravy

100g: 141 Calories

1 oz: 40 Calories

1 cup: 351 Calories

All details (Microdata)
Lamb Or Mutton And Potatoes With Gravy

100g: 129 Calories

1 oz: 37 Calories

1 cup: 325 Calories

All details (Microdata)
Lamb Or Mutton And Potatoes With Tomato-Based Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Lamb Or Mutton Curry

100g: 94 Calories

1 oz: 27 Calories

1 cup: 222 Calories

All details (Microdata)
Lamb Or Mutton Goulash

100g: 124 Calories

1 oz: 35 Calories

1 cup: 309 Calories

All details (Microdata)
Lamb Or Mutton Loaf

100g: 183 Calories

1 oz: 52 Calories

1 small or thin slice: 157 Calories

All details (Microdata)
Lamb Or Mutton Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 136 Calories

1 oz: 39 Calories

1 cup: 343 Calories

All details (Microdata)
Lamb Or Mutton Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 132 Calories

1 oz: 37 Calories

1 cup: 333 Calories

All details (Microdata)
Lamb Or Mutton Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 325 Calories

All details (Microdata)
Lamb Or Mutton Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 99 Calories

1 oz: 28 Calories

1 cup: 249 Calories

All details (Microdata)
Lamb Or Mutton Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 93 Calories

1 oz: 26 Calories

1 cup: 234 Calories

All details (Microdata)
Lamb Or Mutton Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 103 Calories

1 oz: 29 Calories

1 cup: 260 Calories

All details (Microdata)
Lamb Or Mutton Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 97 Calories

1 oz: 28 Calories

1 cup: 244 Calories

All details (Microdata)
Lamb Or Mutton Stew With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Gravy

100g: 109 Calories

1 oz: 31 Calories

1 cup: 275 Calories

All details (Microdata)
Lamb Or Mutton Stew With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Gravy

100g: 117 Calories

1 oz: 33 Calories

1 cup: 295 Calories

All details (Microdata)
Lamb Or Mutton With Gravy

100g: 219 Calories

1 oz: 62 Calories

1 cup: 534 Calories

All details (Microdata)
Lamb Ribs

100g: 359 Calories

1 oz: 102 Calories

3 oz: 305 Calories

All details (Microdata)
Lamb Ribs Cooked Lean And Fat Eaten

100g: 358 Calories

1 oz: 102 Calories

1 rib (yield after cooking, bone removed): 165 Calories

All details (Microdata)
Lamb Ribs Cooked Lean Only Eaten

100g: 233 Calories

1 oz: 66 Calories

1 rib (yield after cooking, bone and fat removed): 58 Calories

All details (Microdata)
Lamb Ribs Cooked Ns As To Fat Eaten

100g: 358 Calories

1 oz: 102 Calories

1 rib (yield after cooking, bone removed): 165 Calories

All details (Microdata)
Lamb Roast Cooked Lean And Fat Eaten

100g: 265 Calories

1 oz: 75 Calories

1 thin slice (approx 3" dia x 1/8"): 37 Calories

All details (Microdata)
Lamb Roast Cooked Lean Only Eaten

100g: 196 Calories

1 oz: 56 Calories

1 thin slice (approx 3" dia x 1/8"): 27 Calories

All details (Microdata)
Lamb Roast Cooked Ns As To Fat Eaten

100g: 265 Calories

1 oz: 75 Calories

1 thin slice (approx 3" dia x 1/8"): 37 Calories

All details (Microdata)
Lamb Shank

100g: 180 Calories

1 oz: 51 Calories

3 oz: 153 Calories

All details (Microdata)
Lamb Shish Kabob With Vegetables Excluding Potatoes

100g: 120 Calories

1 oz: 34 Calories

1 shishkabob: 242 Calories

All details (Microdata)
Lamb Shoulder Chop Cooked Lean And Fat Eaten

100g: 274 Calories

1 oz: 78 Calories

1 small (5.5 oz, with bone, raw) (yield after cooking, bone removed): 274 Calories

All details (Microdata)
Lamb Shoulder Chop Cooked Lean Only Eaten

100g: 202 Calories

1 oz: 57 Calories

1 small (5.5 oz, with bone, raw) (yield after cooking, bone and fat removed): 145 Calories

All details (Microdata)
Lamb Shoulder Chop Cooked Ns As To Fat Eaten

100g: 274 Calories

1 oz: 78 Calories

1 small (5.5 oz, with bone, raw) (yield after cooking, bone removed): 274 Calories

All details (Microdata)
Lamb Shoulder Roast (Cooked)

100g: 279 Calories

1 oz: 79 Calories

3 oz: 237 Calories

All details (Microdata)
Lamb Sirloin

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Brain Cooked Braised

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Brain Cooked Pan-Fried

100g: 273 Calories

1 oz: 78 Calories

3 oz: 232 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Brain Raw

100g: 122 Calories

1 oz: 35 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Heart Cooked Braised

100g: 185 Calories

1 oz: 53 Calories

3 oz: 157 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Heart Raw

100g: 122 Calories

1 oz: 35 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Kidneys Cooked Braised

100g: 137 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Kidneys Raw

100g: 97 Calories

1 oz: 28 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Liver Cooked Braised

100g: 220 Calories

1 oz: 62 Calories

3 oz: 187 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Liver Raw

100g: 139 Calories

1 oz: 39 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Lungs Cooked Braised

100g: 113 Calories

1 oz: 32 Calories

3 oz: 96 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Lungs Raw

100g: 95 Calories

1 oz: 27 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Mechanically Separated Raw

100g: 276 Calories

1 oz: 78 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Pancreas Cooked Braised

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Pancreas Raw

100g: 152 Calories

1 oz: 43 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Spleen Cooked Braised

100g: 156 Calories

1 oz: 44 Calories

3 oz: 133 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Spleen Raw

100g: 101 Calories

1 oz: 29 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Tongue Cooked Braised

100g: 275 Calories

1 oz: 78 Calories

3 oz: 234 Calories

All details (Microdata)
Lamb Variety Meats And By-Products Tongue Raw

100g: 222 Calories

1 oz: 63 Calories

All details (Microdata)
Lean Chicken Breast (Cooked)

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Lean Cured Ham

100g: 145 Calories

1 oz: 41 Calories

1 cup: 203 Calories

All details (Microdata)
Lean Grass Fed Beef Strip Steak

100g: 117 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Lean Roasted Ham

100g: 211 Calories

1 oz: 60 Calories

1 cup, diced: 285 Calories

All details (Microdata)
Lebanon Bologna Beef

100g: 172 Calories

1 oz: 49 Calories

1 serving 2 slices: 98 Calories

All details (Microdata)
Leg Of Lamb

100g: 230 Calories

1 oz: 65 Calories

All details (Microdata)
Liver Beef Or Calves And Onions

100g: 129 Calories

1 oz: 37 Calories

1 slice with onions: 184 Calories

All details (Microdata)
Liver Cheese Pork

100g: 304 Calories

1 oz: 86 Calories

All details (Microdata)
Liver Dumpling

100g: 286 Calories

1 oz: 81 Calories

1 cup: 715 Calories

All details (Microdata)
Liver Sausage Liverwurst Pork

100g: 326 Calories

1 oz: 93 Calories

1 slice (2-1/2 inch dia x 1/4 inch thick): 59 Calories

All details (Microdata)
Livers Chicken Chopped With Eggs And Onion

100g: 226 Calories

1 oz: 64 Calories

1 cup: 470 Calories

All details (Microdata)
Liverwurst Spread

100g: 305 Calories

1 oz: 87 Calories

1/4 cup: 168 Calories

All details (Microdata)
London Broil

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Low Fat Broiled Turkey Patties

100g: 207 Calories

1 oz: 59 Calories

3 oz: 176 Calories

All details (Microdata)
Low Fat Cured Ham

100g: 178 Calories

1 oz: 51 Calories

1 cup: 249 Calories

All details (Microdata)
Lowfat Pastrami

100g: 95 Calories

1 oz: 27 Calories

1 serving 6 slices: 54 Calories

All details (Microdata)
Luncheon Meat Pork And Chicken Minced Canned Includes Spam Lite

100g: 196 Calories

1 oz: 56 Calories

2 oz (1 serving): 110 Calories

All details (Microdata)
Luncheon Meat Pork Canned

100g: 334 Calories

1 oz: 95 Calories

All details (Microdata)
Luncheon Meat Pork Ham And Chicken Minced Canned Reduced Sodium Added Ascorbic Acid Includes Spam 25% Less Sodium

100g: 293 Calories

1 oz: 83 Calories

2 oz 1 nlea serving: 164 Calories

All details (Microdata)
Luncheon Meat Pork With Ham Minced Canned Includes Spam (Hormel)

100g: 315 Calories

1 oz: 89 Calories

2 oz 1 nlea serving: 176 Calories

All details (Microdata)
Luncheon Sausage (Pork And Beef)

100g: 260 Calories

1 oz: 74 Calories

1 slice (4 inch dia x 1/8 inch thick): 60 Calories

All details (Microdata)
Luxury Loaf Pork

100g: 141 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 39 Calories

All details (Microdata)
Macaroni And Cheese Loaf Chicken Pork And Beef

100g: 228 Calories

1 oz: 65 Calories

1 slice: 87 Calories

All details (Microdata)
Meatballs Frozen Italian Style

100g: 286 Calories

1 oz: 81 Calories

3 oz: 243 Calories

All details (Microdata)
Meatballs Ns As To Type Of Meat With Sauce

100g: 185 Calories

1 oz: 53 Calories

1 cup: 435 Calories

All details (Microdata)
Meatballs Puerto Rican Style

100g: 239 Calories

1 oz: 68 Calories

1 meatball with sauce: 120 Calories

All details (Microdata)
Meatballs Swedish In Gravy With Noodles Diet Frozen Meal

100g: 112 Calories

1 oz: 32 Calories

1 meal (9.1 oz): 289 Calories

All details (Microdata)
Meatballs Swedish In Sauce With Noodles Frozen Meal

100g: 192 Calories

1 oz: 55 Calories

1 meal (10 oz): 545 Calories

All details (Microdata)
Meatballs With Breading Ns As To Type Of Meat With Gravy

100g: 144 Calories

1 oz: 41 Calories

1 cup: 338 Calories

All details (Microdata)
Meat Loaf Dinner NFS Frozen Meal

100g: 131 Calories

1 oz: 37 Calories

1 meal (11 oz): 409 Calories

All details (Microdata)
Meat Loaf Made With Beef

100g: 199 Calories

1 oz: 57 Calories

1 small or thin slice: 171 Calories

All details (Microdata)
Meat Loaf Made With Beef And Pork

100g: 196 Calories

1 oz: 56 Calories

1 small or thin slice: 169 Calories

All details (Microdata)
Meat Loaf Made With Beef And Pork With Tomato-Based Sauce

100g: 157 Calories

1 oz: 45 Calories

1 small or thin slice: 171 Calories

All details (Microdata)
Meat Loaf Made With Beef Veal And Pork

100g: 196 Calories

1 oz: 56 Calories

1 small or thin slice: 169 Calories

All details (Microdata)
Meat Loaf Made With Beef With Tomato-Based Sauce

100g: 159 Calories

1 oz: 45 Calories

1 small or thin slice: 173 Calories

All details (Microdata)
Meat Loaf Made With Chicken Or Turkey

100g: 172 Calories

1 oz: 49 Calories

1 small or thin slice: 148 Calories

All details (Microdata)
Meat Loaf Made With Chicken Or Turkey With Tomato-Based Sauce

100g: 145 Calories

1 oz: 41 Calories

1 small or thin slice: 158 Calories

All details (Microdata)
Meat Loaf Made With Ham

100g: 178 Calories

1 oz: 51 Calories

1 small or thin slice: 153 Calories

All details (Microdata)
Meat Loaf Made With Venison/deer

100g: 166 Calories

1 oz: 47 Calories

1 small or thin slice: 143 Calories

All details (Microdata)
Meat Loaf Ns As To Type Of Meat

100g: 202 Calories

1 oz: 57 Calories

1 small or thin slice: 174 Calories

All details (Microdata)
Meat Loaf Puerto Rican Style

100g: 323 Calories

1 oz: 92 Calories

1 serving (3" x 1" x 2"): 307 Calories

All details (Microdata)
Meat Loaf With Potatoes Vegetable Frozen Meal

100g: 131 Calories

1 oz: 37 Calories

All details (Microdata)
Meat Nfs

100g: 201 Calories

1 oz, with bone, cooked (yield after bone removed): 46 Calories

All details (Microdata)
Meat With Barbecue Sauce Ns As To Type Of Meat

100g: 201 Calories

1 oz: 57 Calories

1 cup: 529 Calories

All details (Microdata)
Meat With Gravy Ns As To Type Of Meat

100g: 156 Calories

1 oz: 44 Calories

1 cup: 381 Calories

All details (Microdata)
Meat With Tomato-Based Sauce

100g: 149 Calories

1 oz: 42 Calories

1 cup: 371 Calories

All details (Microdata)
Mock Chicken Legs Cooked

100g: 234 Calories

1 oz, cooked: 66 Calories

All details (Microdata)
Moose Cooked

100g: 133 Calories

1 oz, boneless, cooked: 37 Calories

All details (Microdata)
Mortadella Beef Pork

100g: 311 Calories

1 oz: 88 Calories

All details (Microdata)
Mothers Loaf Pork

100g: 282 Calories

1 oz: 80 Calories

All details (Microdata)
New England Brand Sausage Pork Beef

100g: 161 Calories

1 oz: 46 Calories

1 slice (4 inch dia x 1/8 inch thick): 37 Calories

All details (Microdata)
Olive Loaf Pork

100g: 235 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 66 Calories

All details (Microdata)
Opossum Cooked

100g: 220 Calories

1 oz, with bone, cooked (yield after bone removed): 51 Calories

All details (Microdata)
Oscar Mayer Bologna (Beef)

100g: 316 Calories

1 oz: 90 Calories

1 serving (1 slice): 88 Calories

All details (Microdata)
Oscar Mayer Braunschweiger Liver Sausage (Sliced)

100g: 331 Calories

1 oz: 94 Calories

3 oz: 281 Calories

All details (Microdata)
Oscar Mayer Chicken Breast (Honey Glazed)

100g: 109 Calories

1 oz: 31 Calories

1 serving (4 slices): 57 Calories

All details (Microdata)
Oscar Mayer Ham (Chopped With Natural Juice)

100g: 180 Calories

1 oz: 51 Calories

1 serving (1 slice): 50 Calories

All details (Microdata)
Oscar Mayer Salami (Hard)

100g: 368 Calories

1 oz: 105 Calories

1 serving 3 slices: 99 Calories

All details (Microdata)
Oscar Mayer Smokies Sausage Little Cheese (Pork Turkey)

100g: 315 Calories

1 oz: 89 Calories

1 link: 28 Calories

All details (Microdata)
Oscar Mayer Wieners (Beef Franks)

100g: 329 Calories

1 oz: 93 Calories

1 serving: 148 Calories

All details (Microdata)
Ostrich Cooked

100g: 174 Calories

1 oz, cooked: 49 Calories

All details (Microdata)
Ostrich Fan Raw

100g: 117 Calories

1 oz: 33 Calories

1 serving ( cooked from 4oz raw): 99 Calories

All details (Microdata)
Ostrich Ground Cooked Pan-Broiled

100g: 175 Calories

1 oz: 50 Calories

1 patty: 163 Calories

All details (Microdata)
Ostrich Ground Raw

100g: 165 Calories

1 oz: 47 Calories

1 patty: 180 Calories

All details (Microdata)
Ostrich Inside Leg Cooked

100g: 141 Calories

1 oz: 40 Calories

1 serving ( 3 oz ): 120 Calories

All details (Microdata)
Ostrich Inside Leg Raw

100g: 111 Calories

1 oz: 32 Calories

1 serving ( cooked from 4 oz raw ): 94 Calories

All details (Microdata)
Ostrich Inside Strip Raw

100g: 127 Calories

1 oz: 36 Calories

1 serving (cooked from 4 oz raw): 108 Calories

All details (Microdata)
Ostrich Outside Leg Raw

100g: 115 Calories

1 oz: 33 Calories

1 serving (cooked from 4 oz raw): 98 Calories

All details (Microdata)
Ostrich Outside Strip Cooked

100g: 156 Calories

1 oz: 44 Calories

1 serving ( 3 oz ): 133 Calories

All details (Microdata)
Ostrich Outside Strip Raw

100g: 120 Calories

1 oz: 34 Calories

1 serving (cooked from 4 oz raw): 102 Calories

All details (Microdata)
Ostrich Oyster Cooked

100g: 159 Calories

1 oz: 45 Calories

1 serving ( 3 oz ): 135 Calories

All details (Microdata)
Ostrich Oyster Raw

100g: 125 Calories

1 oz: 36 Calories

1 serving ( cooked from 4 oz raw): 106 Calories

All details (Microdata)
Ostrich Round Raw

100g: 116 Calories

1 oz: 33 Calories

1 serving (cooked from 4 oz raw): 99 Calories

All details (Microdata)
Ostrich Steak

100g: 164 Calories

1 oz: 47 Calories

1 serving ( 3 oz ): 139 Calories

All details (Microdata)
Ostrich Tenderloin Raw

100g: 123 Calories

1 oz: 35 Calories

1 serving (cooked from 4 oz raw): 105 Calories

All details (Microdata)
Ostrich Tip Trimmed Cooked

100g: 145 Calories

1 oz: 41 Calories

1 serving ( 3 oz ): 123 Calories

All details (Microdata)
Ostrich Tip Trimmed Raw

100g: 114 Calories

1 oz: 32 Calories

1 serving ( cooked from 4 oz raw): 97 Calories

All details (Microdata)
Ostrich Top Loin Cooked

100g: 155 Calories

1 oz: 44 Calories

1 serving ( 3 oz ): 132 Calories

All details (Microdata)
Ostrich Top Loin Raw

100g: 119 Calories

1 oz: 34 Calories

1 serving (cooked from 4 oz raw): 101 Calories

All details (Microdata)
Oven-Roasted Chicken Breast Roll

100g: 134 Calories

1 oz: 38 Calories

1 serving 2 oz: 75 Calories

All details (Microdata)
Pan Broiled Cured Ham

100g: 123 Calories

1 oz: 35 Calories

1 slice: 170 Calories

All details (Microdata)
Pan-Broiled Ground Beef Patty (97% Lean)

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Pan-Broiled Ground Bison

100g: 238 Calories

1 oz: 68 Calories

1 patty ( yield from 112.7 g raw meat ): 207 Calories

All details (Microdata)
Pancakes And Sausage Frozen Meal

100g: 270 Calories

1 oz: 77 Calories

1 meal (6 oz): 459 Calories

All details (Microdata)
Panfried Beef Hamburger

100g: 270 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Pan Fried Beef Liver

100g: 175 Calories

1 oz: 50 Calories

1 slice: 142 Calories

All details (Microdata)
Pastrami Turkey

100g: 139 Calories

1 oz: 39 Calories

2 slices: 79 Calories

All details (Microdata)
Pate Chicken Liver Canned

100g: 201 Calories

1 oz: 57 Calories

1 tbsp: 26 Calories

All details (Microdata)
Pate De Foie Gras Canned (Goose Liver Pate) Smoked

100g: 462 Calories

1 oz: 131 Calories

1 tbsp: 60 Calories

All details (Microdata)
Pate Goose Liver Smoked Canned

100g: 462 Calories

1 oz: 131 Calories

1 tbsp: 60 Calories

All details (Microdata)
Pate Liver Not Specified Canned

100g: 319 Calories

1 oz: 91 Calories

1 tbsp: 41 Calories

All details (Microdata)
Pate Truffle Flavor

100g: 327 Calories

1 oz: 93 Calories

1 serving 2 oz: 183 Calories

All details (Microdata)
Peppered Loaf Pork Beef

100g: 149 Calories

1 oz: 42 Calories

3 (1/2) slices: 149 Calories

All details (Microdata)
Pepperoni

100g: 504 Calories

1 oz: 143 Calories

3 oz: 428 Calories

All details (Microdata)
Pepper Steak

100g: 143 Calories

1 oz: 41 Calories

1 cup: 310 Calories

All details (Microdata)
Pheasant Breast Meat Only Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Pheasant Cooked

100g: 238 Calories

1 oz: 68 Calories

1/2 pheasant breast (yield after cooking, bone removed): 309 Calories

All details (Microdata)
Pheasant Cooked Total Edible

100g: 239 Calories

1 oz: 68 Calories

1 cup, chopped or diced: 335 Calories

All details (Microdata)
Pheasant Leg Meat Only Raw

100g: 134 Calories

1 oz: 38 Calories

1 unit (yield from 1 lb ready-to-eat pheasant): 133 Calories

All details (Microdata)
Pheasant Raw Meat And Skin

100g: 181 Calories

1 oz: 51 Calories

3 oz: 154 Calories

All details (Microdata)
Pheasant Raw Meat Only

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Pickle And Pimiento Loaf Pork

100g: 225 Calories

1 oz: 64 Calories

1 slice: 86 Calories

All details (Microdata)
Pickled Sausage

100g: 393 Calories

1 oz: 112 Calories

1 sausage: 55 Calories

All details (Microdata)
Picnic Loaf Pork Beef

100g: 232 Calories

1 slice (1 oz) (4 inch x 4 inch x 3/32 inch thick): 65 Calories

All details (Microdata)
Polish Sausage Pork

100g: 326 Calories

1 oz: 93 Calories

3 oz: 277 Calories

All details (Microdata)
Porcupine Balls With Mushroom Sauce

100g: 157 Calories

1 oz: 45 Calories

1 cup: 276 Calories

All details (Microdata)
Porcupine Balls With Tomato-Based Sauce

100g: 153 Calories

1 oz: 43 Calories

1 cup: 269 Calories

All details (Microdata)
Pork And Beef Beerwurst

100g: 277 Calories

1 oz: 79 Calories

2 oz: 155 Calories

All details (Microdata)
Pork And Beef Sausage Fresh Cooked

100g: 396 Calories

1 oz: 112 Calories

1 link (raw dimensions: 4 inch long x 7/8 inch dia), cooked: 51 Calories

All details (Microdata)
Pork And Rice With Tomato-Based Sauce

100g: 139 Calories

1 oz: 39 Calories

1 cup: 339 Calories

All details (Microdata)
Pork And Turkey Sausage Pre-Cooked

100g: 342 Calories

1 oz: 97 Calories

1 serving: 195 Calories

All details (Microdata)
Pork And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes No Sauce

100g: 124 Calories

1 oz: 35 Calories

1 cup: 201 Calories

All details (Microdata)
Pork And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 117 Calories

1 oz: 33 Calories

1 cup: 291 Calories

All details (Microdata)
Pork And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes No Sauce

100g: 123 Calories

1 oz: 35 Calories

1 cup: 199 Calories

All details (Microdata)
Pork And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 111 Calories

1 oz: 32 Calories

1 cup: 276 Calories

All details (Microdata)
Pork Baloney (Bologna)

100g: 247 Calories

1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz): 69 Calories

All details (Microdata)
Pork Beerwurst

100g: 238 Calories

1 oz: 68 Calories

1 slice (4 inch dia x 1/8 inch thick): 55 Calories

All details (Microdata)
Pork Bratwurst

100g: 333 Calories

1 oz: 95 Calories

1 link cooked: 283 Calories

All details (Microdata)
Pork Chop Battered Fried Lean And Fat Eaten

100g: 281 Calories

1 oz: 80 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 146 Calories

All details (Microdata)
Pork Chop Battered Fried Lean Only Eaten

100g: 246 Calories

1 oz: 70 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 108 Calories

All details (Microdata)
Pork Chop Battered Fried Ns As To Fat Eaten

100g: 281 Calories

1 oz: 80 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 146 Calories

All details (Microdata)
Pork Chop Breaded Or Floured Broiled Or Baked Lean And Fat Eaten

100g: 239 Calories

1 oz: 68 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 129 Calories

All details (Microdata)
Pork Chop Breaded Or Floured Broiled Or Baked Lean Only Eaten

100g: 196 Calories

1 oz: 56 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 98 Calories

All details (Microdata)
Pork Chop Breaded Or Floured Broiled Or Baked Ns As To Fat Eaten

100g: 239 Calories

1 oz: 68 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 129 Calories

All details (Microdata)
Pork Chop Breaded Or Floured Fried Lean And Fat Eaten

100g: 304 Calories

1 oz: 86 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 158 Calories

All details (Microdata)
Pork Chop Breaded Or Floured Fried Lean Only Eaten

100g: 270 Calories

1 oz: 77 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 119 Calories

All details (Microdata)
Pork Chop Breaded Or Floured Fried Ns As To Fat Eaten

100g: 304 Calories

1 oz: 86 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 158 Calories

All details (Microdata)
Pork Chop Broiled Or Baked Lean And Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 103 Calories

All details (Microdata)
Pork Chop Broiled Or Baked Lean Only Eaten

100g: 164 Calories

1 oz: 47 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 75 Calories

All details (Microdata)
Pork Chop Broiled Or Baked Ns As To Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 103 Calories

All details (Microdata)
Pork Chop Fried Lean And Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 93 Calories

All details (Microdata)
Pork Chop Fried Lean Only Eaten

100g: 164 Calories

1 oz: 47 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 61 Calories

All details (Microdata)
Pork Chop Fried Ns As To Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 93 Calories

All details (Microdata)
Pork Chop Ns As To Cooking Method Lean And Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 99 Calories

All details (Microdata)
Pork Chop Ns As To Cooking Method Lean Only Eaten

100g: 164 Calories

1 oz: 47 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 71 Calories

All details (Microdata)
Pork Chop Ns As To Cooking Method Ns As To Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 99 Calories

All details (Microdata)
Pork Chops (Lean)

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

All details (Microdata)
Pork Chop Stewed Lean And Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 106 Calories

All details (Microdata)
Pork Chop Stewed Lean Only Eaten

100g: 164 Calories

1 oz: 47 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone and fat removed): 74 Calories

All details (Microdata)
Pork Chop Stewed Ns As To Fat Eaten

100g: 211 Calories

1 oz: 60 Calories

1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed): 106 Calories

All details (Microdata)
Pork Chop Stewed With Vegetables Puerto Rican Style

100g: 94 Calories

1 oz: 27 Calories

1 cup: 221 Calories

All details (Microdata)
Pork Chops (With Fat)

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)
Pork Cured Bacon Cooked Baked

100g: 548 Calories

1 oz: 156 Calories

1 slice cooked: 44 Calories

All details (Microdata)
Pork Cured Bacon Cooked Broiled Pan-Fried Or Roasted Reduced Sodium

100g: 541 Calories

1 oz: 154 Calories

1 slice cooked: 43 Calories

All details (Microdata)
Pork Cured Bacon Cooked Microwaved

100g: 476 Calories

1 oz: 135 Calories

1 slice cooked: 43 Calories

All details (Microdata)
Pork Cured Breakfast Strips Raw Or Unheated

100g: 388 Calories

1 oz: 110 Calories

3 oz: 330 Calories

All details (Microdata)
Pork Cured Feet Pickled

100g: 140 Calories

1 oz: 40 Calories

All details (Microdata)
Pork Cured Ham And Water Product Rump Bone-In Separable Lean And Fat Heated Roasted

100g: 186 Calories

1 oz: 53 Calories

1 serving (3 oz): 158 Calories

All details (Microdata)
Pork Cured Ham And Water Product Rump Bone-In Separable Lean And Fat Unheated

100g: 179 Calories

1 oz rump: 51 Calories

All details (Microdata)
Pork Cured Ham And Water Product Rump Bone-In Separable Lean Only Heated Roasted

100g: 131 Calories

1 oz: 37 Calories

1 serving (3 oz): 111 Calories

All details (Microdata)
Pork Cured Ham And Water Product Rump Bone-In Separable Lean Only Unheated

100g: 107 Calories

1 oz: 30 Calories

All details (Microdata)
Pork Cured Ham And Water Product Shank Bone-In Separable Lean And Fat Heated Roasted

100g: 234 Calories

1 oz: 66 Calories

1 serving (3 oz): 199 Calories

All details (Microdata)
Pork Cured Ham And Water Product Shank Bone-In Separable Lean And Fat Unheated

100g: 243 Calories

1 oz shank: 69 Calories

All details (Microdata)
Pork Cured Ham And Water Product Shank Bone-In Separable Lean Only Heated Roasted

100g: 132 Calories

1 oz: 37 Calories

1 serving (3 oz): 112 Calories

All details (Microdata)
Pork Cured Ham And Water Product Shank Bone-In Unheated Separable Lean Only

100g: 113 Calories

1 oz: 32 Calories

3 oz: 96 Calories

All details (Microdata)
Pork Cured Ham And Water Product Slice Bone-In Separable Lean And Fat Heated Pan-Broil

100g: 155 Calories

1 oz: 44 Calories

1 serving (3 oz): 132 Calories

All details (Microdata)
Pork Cured Ham And Water Product Slice Bone-In Separable Lean And Fat Unheated

100g: 149 Calories

1 oz: 42 Calories

All details (Microdata)
Pork Cured Ham And Water Product Slice Bone-In Separable Lean Only Heated Pan-Broil

100g: 122 Calories

1 oz: 35 Calories

1 serving (3 oz): 104 Calories

All details (Microdata)
Pork Cured Ham And Water Product Slice Bone-In Separable Lean Only Unheated

100g: 103 Calories

1 oz: 29 Calories

3 oz: 88 Calories

All details (Microdata)
Pork Cured Ham And Water Product Slice Boneless Separable Lean And Fat Heated Pan-Broil

100g: 124 Calories

1 oz: 35 Calories

1 slice: 169 Calories

All details (Microdata)
Pork Cured Ham And Water Product Whole Boneless Separable Lean And Fat Heated Roasted

100g: 123 Calories

1 oz: 35 Calories

1 serving (3 oz): 105 Calories

All details (Microdata)
Pork Cured Ham And Water Product Whole Boneless Separable Lean And Fat Unheated

100g: 117 Calories

1 oz whole: 33 Calories

All details (Microdata)
Pork Cured Ham And Water Product Whole Boneless Separable Lean Only Heated Roasted

100g: 123 Calories

1 oz: 35 Calories

1 serving (3 oz): 105 Calories

All details (Microdata)
Pork Cured Ham And Water Product Whole Boneless Separable Lean Only Unheated

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Pork Cured Ham Boneless Extra Lean And Regular Roasted

100g: 165 Calories

1 oz: 47 Calories

1 cup: 231 Calories

All details (Microdata)
Pork Cured Ham Boneless Extra Lean And Regular Unheated

100g: 162 Calories

1 oz: 46 Calories

1 cup: 227 Calories

All details (Microdata)
Pork Cured Ham Boneless Low Sodium Extra Lean And Regular Roasted

100g: 165 Calories

1 oz, boneless: 47 Calories

All details (Microdata)
Pork Cured Ham Boneless Low Sodium Extra Lean (Approximately 5% Fat) Roasted

100g: 145 Calories

1 oz: 41 Calories

All details (Microdata)
Pork Cured Ham Center Slice Country-Style Separable Lean Only Raw

100g: 195 Calories

1 oz: 55 Calories

All details (Microdata)
Pork Cured Ham Center Slice Separable Lean And Fat Unheated

100g: 203 Calories

1 oz: 58 Calories

All details (Microdata)
Pork Cured Ham Extra Lean And Regular Canned Roasted

100g: 167 Calories

1 oz: 47 Calories

1 cup: 234 Calories

All details (Microdata)
Pork Cured Ham Extra Lean And Regular Canned Unheated

100g: 144 Calories

1 oz: 41 Calories

1 cup: 202 Calories

All details (Microdata)
Pork Cured Ham Extra Lean (Approximately 4% Fat) Canned Roasted

100g: 136 Calories

1 oz: 39 Calories

1 cup: 190 Calories

All details (Microdata)
Pork Cured Ham Extra Lean (Approximately 4% Fat) Canned Unheated

100g: 120 Calories

1 oz: 34 Calories

1 cup: 168 Calories

All details (Microdata)
Pork Cured Ham Low Sodium Lean And Fat Cooked

100g: 172 Calories

1 oz, boneless: 49 Calories

All details (Microdata)
Pork Cured Ham Patties Unheated

100g: 315 Calories

1 oz: 89 Calories

All details (Microdata)
Pork Cured Ham Rump Bone-In Separable Lean And Fat Heated Roasted

100g: 177 Calories

1 oz: 50 Calories

1 serving (3 oz): 150 Calories

All details (Microdata)
Pork Cured Ham Rump Bone-In Separable Lean And Fat Unheated

100g: 176 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Pork Cured Ham Rump Bone-In Separable Lean Only Heated Roasted

100g: 132 Calories

1 oz: 37 Calories

1 serving (3 oz): 112 Calories

All details (Microdata)
Pork Cured Ham Rump Bone-In Separable Lean Only Unheated

100g: 125 Calories

1 oz: 36 Calories

All details (Microdata)
Pork Cured Ham Separable Fat Boneless Heated

100g: 507 Calories

1 oz: 144 Calories

3 oz: 431 Calories

All details (Microdata)
Pork Cured Ham Separable Fat Boneless Unheated

100g: 515 Calories

1 oz: 146 Calories

4 oz: 603 Calories

All details (Microdata)
Pork Cured Ham Shank Bone-In Separable Lean And Fat Heated Roasted

100g: 191 Calories

1 oz: 54 Calories

1 serving (3 oz): 162 Calories

All details (Microdata)
Pork Cured Ham Shank Bone-In Separable Lean And Fat Unheated

100g: 177 Calories

1 oz: 50 Calories

All details (Microdata)
Pork Cured Ham Shank Bone-In Separable Lean Only Heated Roasted

100g: 139 Calories

1 oz: 39 Calories

1 serving (3 oz): 118 Calories

All details (Microdata)
Pork Cured Ham Shank Bone-In Separable Lean Only Unheated

100g: 125 Calories

1 oz: 36 Calories

All details (Microdata)
Pork Cured Ham Slice Bone-In Separable Lean And Fat Heated Pan-Broil

100g: 181 Calories

1 oz: 51 Calories

1 serving (3 oz): 154 Calories

All details (Microdata)
Pork Cured Ham Slice Bone-In Separable Lean And Fat Unheated

100g: 173 Calories

1 oz: 49 Calories

1 serving (3 oz): 147 Calories

All details (Microdata)
Pork Cured Ham Slice Bone-In Separable Lean Only Heated Pan-Broil

100g: 148 Calories

1 oz: 42 Calories

1 serving (3 oz): 126 Calories

All details (Microdata)
Pork Cured Ham Slice Bone-In Separable Lean Only Unheated

100g: 130 Calories

1 oz: 37 Calories

1 serving (3 oz): 111 Calories

All details (Microdata)
Pork Cured Ham Steak Boneless Extra Lean Unheated

100g: 122 Calories

1 oz: 35 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Rump Bone-In Separable Lean And Fat Heated Roasted

100g: 161 Calories

1 oz: 46 Calories

1 serving (3 oz): 137 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Rump Bone-In Separable Lean And Fat Unheated

100g: 172 Calories

1 oz: 49 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Rump Bone-In Separable Lean Only Heated Roasted

100g: 121 Calories

1 oz: 34 Calories

1 serving (3 oz): 103 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Rump Bone-In Separable Lean Only Unheated

100g: 95 Calories

1 oz: 27 Calories

3 oz: 81 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Shank Bone-In Separable Lean And Fat Heated Roasted

100g: 200 Calories

1 oz: 57 Calories

1 serving (3 oz): 170 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Shank Bone-In Separable Lean And Fat Unheated

100g: 167 Calories

1 oz: 47 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Shank Bone-In Separable Lean Only Heated Roasted

100g: 128 Calories

1 oz: 36 Calories

1 serving (3 oz): 109 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Shank Bone-In Separable Lean Only Unheated

100g: 91 Calories

1 oz: 26 Calories

3 oz: 77 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Slice Bone-In Separable Lean And Fat Heated Pan-Broil

100g: 166 Calories

1 oz: 47 Calories

1 serving (3 oz): 141 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Slice Bone-In Separable Lean And Fat Unheated

100g: 164 Calories

1 oz: 47 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Slice Bone-In Separable Lean Only Heated Pan-Broil

100g: 131 Calories

1 oz: 37 Calories

1 serving (3 oz): 111 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Slice Bone-In Separable Lean Only Unheated

100g: 95 Calories

1 oz: 27 Calories

3 oz: 81 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Slice Boneless Separable Lean And Fat Heated Pan-Broil

100g: 125 Calories

1 oz: 36 Calories

1 serving (3 oz): 106 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Slice Boneless Separable Lean Only Heated Pan-Broil

100g: 119 Calories

1 oz: 34 Calories

1 serving (3 oz): 101 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Whole Boneless Separable Lean And Fat Heated Roasted

100g: 126 Calories

1 oz: 36 Calories

1 serving (3 oz): 107 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Whole Boneless Separable Lean And Fat Unheated

100g: 121 Calories

1 oz whole: 34 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Whole Boneless Separable Lean Only Heated Roasted

100g: 117 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Pork Cured Ham -- Water Added Whole Boneless Separable Lean Only Unheated

100g: 110 Calories

1 oz: 31 Calories

3 oz: 94 Calories

All details (Microdata)
Pork Cured Ham Whole Separable Lean And Fat Unheated

100g: 246 Calories

1 oz: 70 Calories

1 cup: 344 Calories

All details (Microdata)
Pork Cured Ham Whole Separable Lean Only Roasted

100g: 157 Calories

1 oz: 45 Calories

1 cup: 220 Calories

All details (Microdata)
Pork Cured Ham Whole Separable Lean Only Unheated

100g: 147 Calories

1 oz: 42 Calories

1 cup: 206 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Rump Bone-In Separable Lean And Fat Heated Roasted

100g: 177 Calories

1 oz: 50 Calories

1 serving (3 oz): 150 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Rump Bone-In Separable Lean And Fat Unheated

100g: 200 Calories

1 oz rump: 57 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Rump Bone-In Separable Lean Only Heated Roasted

100g: 137 Calories

1 oz: 39 Calories

1 serving (3 oz): 116 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Rump Bone-In Separable Lean Only Unheated

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Shank Bone-In Separable Lean And Fat Heated Roasted

100g: 191 Calories

1 oz: 54 Calories

1 serving (3 oz): 162 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Shank Bone-In Separable Lean And Fat Unheated

100g: 191 Calories

1 oz shank: 54 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Shank Bone-In Separable Lean Only Heated Roasted

100g: 145 Calories

1 oz: 41 Calories

1 serving (3 oz): 123 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Shank Bone-In Separable Lean Only Unheated

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Slice Bone-In Separable Lean And Fat Heated Pan-Broil

100g: 180 Calories

1 oz: 51 Calories

1 serving (3 oz): 153 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Slice Bone-In Separable Lean And Fat Unheated

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Slice Bone-In Separable Lean Only Heated Pan-Broil

100g: 150 Calories

1 oz: 43 Calories

1 serving (3 oz): 128 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Slice Bone-In Separable Lean Only Unheated

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Slice Boneless Separable Lean And Fat Heated Pan-Broil

100g: 118 Calories

1 oz: 34 Calories

1 serving (3 oz): 100 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Slice Boneless Separable Lean Only Heated Pan-Broil

100g: 116 Calories

1 oz: 33 Calories

1 serving (3 oz): 99 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Spiral Slice Boneless Separable Lean And Fat Heated Roasted

100g: 139 Calories

1 oz: 39 Calories

1 slice: 202 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Spiral Slice Boneless Separable Lean And Fat Unheated

100g: 129 Calories

1 oz spiral slice: 37 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Spiral Slice Boneless Separable Lean Only Unheated

100g: 109 Calories

1 oz spiral slice: 31 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Spiral Slice Meat Only Boneless Separable Lean Only Heated Roasted

100g: 126 Calories

1 oz: 36 Calories

1 slice: 183 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Whole Boneless Separable Lean And Fat Heated Roasted

100g: 114 Calories

1 oz: 32 Calories

1 serving (3 oz): 97 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Whole Boneless Separable Lean And Fat Unheated

100g: 112 Calories

1 oz whole: 32 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Whole Boneless Separable Lean Only Heated Roasted

100g: 113 Calories

1 oz: 32 Calories

1 serving (3 oz): 96 Calories

All details (Microdata)
Pork Cured Ham With Natural Juices Whole Boneless Separable Lean Only Unheated

100g: 111 Calories

1 oz: 32 Calories

All details (Microdata)
Pork Cured Salt Pork Raw

100g: 748 Calories

1 oz: 212 Calories

All details (Microdata)
Pork Cured Separable Fat (From Ham And Arm Picnic) Roasted

100g: 591 Calories

1 oz: 168 Calories

All details (Microdata)
Pork Cured Separable Fat (From Ham And Arm Picnic) Unheated

100g: 579 Calories

1 oz: 164 Calories

All details (Microdata)
Pork Cured Shoulder Arm Picnic Separable Lean And Fat Roasted

100g: 280 Calories

1 oz: 80 Calories

1 cup: 392 Calories

All details (Microdata)
Pork Cured Shoulder Arm Picnic Separable Lean Only Roasted

100g: 170 Calories

1 oz: 48 Calories

1 cup: 238 Calories

All details (Microdata)
Pork Cured Shoulder Blade Roll Separable Lean And Fat Roasted

100g: 287 Calories

1 oz: 82 Calories

3 oz: 244 Calories

All details (Microdata)
Pork Cured Shoulder Blade Roll Separable Lean And Fat Unheated

100g: 269 Calories

1 oz: 76 Calories

All details (Microdata)
Pork Curry

100g: 89 Calories

1 oz: 25 Calories

1 cup: 210 Calories

All details (Microdata)
Pork Ears Tail Head Snout Miscellaneous Parts Cooked

100g: 236 Calories

1 oz: 67 Calories

1 ear (yield after cooking): 262 Calories

All details (Microdata)
Pork Fresh Backfat Raw

100g: 812 Calories

1 oz: 231 Calories

All details (Microdata)
Pork Fresh Backribs Separable Lean And Fat Raw

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)
Pork Fresh Belly Raw

100g: 518 Calories

1 oz: 147 Calories

All details (Microdata)
Pork Fresh Blade (Chops) Boneless Separable Lean And Fat Cooked Broiled

100g: 202 Calories

1 oz: 57 Calories

1 chop: 265 Calories

All details (Microdata)
Pork Fresh Carcass Separable Lean And Fat Raw

100g: 376 Calories

1 oz: 107 Calories

All details (Microdata)
Pork Fresh Composite Of Separable Fat With Added Solution Cooked

100g: 585 Calories

1 oz: 166 Calories

3 oz: 497 Calories

All details (Microdata)
Pork Fresh Composite Of Separable Fat With Added Solution Raw

100g: 508 Calories

1 oz: 144 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Leg Loin Shoulder And Spareribs (Includes Cuts To Be Cured) Separable Lean And Fat Raw

100g: 211 Calories

1 oz: 60 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Leg Loin And Shoulder) Separable Lean Only Cooked

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Leg Loin Shoulder And Spareribs) Separable Lean And Fat Cooked

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Leg Loin Shoulder And Spareribs) Separable Lean And Fat Raw

100g: 216 Calories

1 oz: 61 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Leg Loin Shoulder) Separable Lean Only Raw

100g: 134 Calories

1 oz: 38 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Cooked

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Raw

100g: 177 Calories

1 oz: 50 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean Only Cooked

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean Only Raw

100g: 144 Calories

1 oz: 41 Calories

All details (Microdata)
Pork Fresh Enhanced Loin Tenderloin Separable Lean Only Raw

100g: 106 Calories

1 oz: 30 Calories

3 oz: 90 Calories

All details (Microdata)
Pork Fresh Ground Raw

100g: 263 Calories

1 oz: 75 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Rump Half Separable Lean And Fat Cooked Roasted

100g: 209 Calories

1 oz: 59 Calories

1 cup, diced: 282 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Rump Half Separable Lean And Fat Raw

100g: 182 Calories

1 oz: 52 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Rump Half Separable Lean Only Cooked Roasted

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Rump Half Separable Lean Only Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Shank Half Separable Lean And Fat Cooked Roasted

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Shank Half Separable Lean And Fat Raw

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Shank Half Separable Lean Only Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Shank Half Separable Lean Only Raw

100g: 119 Calories

1 oz: 34 Calories

3 oz: 101 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Whole Separable Lean And Fat Raw

100g: 245 Calories

1 oz: 70 Calories

All details (Microdata)
Pork Fresh Leg (Ham) Whole Separable Lean Only Raw

100g: 136 Calories

1 oz: 39 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops) Bone-In Separable Lean And Fat Cooked Broiled

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops) Bone-In Separable Lean And Fat Cooked Pan-Fried

100g: 256 Calories

1 oz: 73 Calories

3 oz: 218 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops) Bone-In Separable Lean Only Cooked Braised

100g: 222 Calories

1 oz: 63 Calories

3 oz: 189 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops) Bone-In Separable Lean Only Cooked Broiled

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops) Bone-In Separable Lean Only Cooked Pan-Fried

100g: 222 Calories

1 oz: 63 Calories

3 oz: 189 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops) Boneless Separable Lean Only Boneless Cooked Broiled

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops Or Roasts) Bone-In Separable Lean And Fat Raw

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops Or Roasts) Bone-In Separable Lean Only Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops Or Roasts) Boneless Separable Lean And Fat Only Raw

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Pork Fresh Loin Blade (Chops Or Roasts) Boneless Separable Lean Only Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Pork Fresh Loin Blade (Roasts) Bone-In Separable Lean And Fat Cooked Roasted

100g: 254 Calories

1 oz: 72 Calories

3 oz: 216 Calories

All details (Microdata)
Pork Fresh Loin Blade (Roasts) Bone-In Separable Lean Only Cooked Roasted

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Pork Fresh Loin Blade (Roasts) Boneless Separable Lean And Fat Cooked Roasted

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Pork Fresh Loin Blade (Roasts) Boneless Separable Lean Only Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean And Fat Cooked Braised

100g: 242 Calories

1 oz: 69 Calories

3 oz: 206 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean And Fat Cooked Broiled

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean And Fat Cooked Pan-Fried

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean And Fat Raw

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean Only Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

3 oz: 170 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean Only Cooked Broiled

100g: 180 Calories

1 oz: 51 Calories

1 chop without refuse (yield from 1 cooked chop, with refuse, weighing 209g): 263 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean Only Cooked Pan-Fried

100g: 195 Calories

1 oz: 55 Calories

3 oz: 166 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Bone-In Separable Lean Only Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Boneless Separable Lean And Fat Cooked Pan-Broiled

100g: 229 Calories

1 oz: 65 Calories

3 oz: 195 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Boneless Separable Lean And Fat Raw

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Boneless Separable Lean Only Cooked Pan-Broiled

100g: 162 Calories

1 oz: 46 Calories

4 oz: 185 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Chops) Boneless Separable Lean Only Raw

100g: 123 Calories

1 oz: 35 Calories

4 oz: 140 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Roasts) Bone-In Separable Lean And Fat Cooked Roasted

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)
Pork Fresh Loin Center Loin (Roasts) Bone-In Separable Lean Only Cooked Roasted

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean And Fat Cooked Braised

100g: 261 Calories

1 oz: 74 Calories

3 oz: 222 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean And Fat Cooked Broiled

100g: 222 Calories

1 oz: 63 Calories

1 chop without refuse (yield from 1 cooked chop, with refuse, weighing 172g): 249 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean And Fat Cooked Pan-Fried

100g: 256 Calories

1 oz: 73 Calories

3 oz: 218 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean Only Cooked Braised

100g: 208 Calories

1 oz: 59 Calories

3 oz: 177 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean Only Cooked Broiled

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Bone-In Separable Lean Only Cooked Pan-Fried

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Boneless Separable Lean And Fat Cooked Braised

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Boneless Separable Lean And Fat Cooked Broiled

100g: 260 Calories

1 oz: 74 Calories

3 oz: 221 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Boneless Separable Lean And Fat Cooked Pan-Fried

100g: 273 Calories

1 oz: 78 Calories

3 oz: 232 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Boneless Separable Lean Only Cooked Braised

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Boneless Separable Lean Only Cooked Broiled

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops) Boneless Separable Lean Only Cooked Pan-Fried

100g: 224 Calories

1 oz: 64 Calories

3 oz: 190 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops Or Roasts) Bone-In Separable Lean And Fat Raw

100g: 186 Calories

1 oz: 53 Calories

1 chop without refuse (yield from 1 raw chop, with refuse, weighing 201g): 247 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops Or Roasts) Bone-In Separable Lean Only Raw

100g: 136 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops Or Roasts) Boneless Separable Lean And Fat Raw

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Chops Or Roasts) Boneless Separable Lean Only Raw

100g: 152 Calories

1 oz: 43 Calories

3 oz: 129 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Roasts) Bone-In Separable Lean And Fat Cooked Roasted

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Roasts) Bone-In Separable Lean Only Cooked Roasted

100g: 206 Calories

1 oz: 59 Calories

3 oz: 175 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Roasts) Boneless Separable Lean And Fat Cooked Roasted

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)
Pork Fresh Loin Center Rib (Roasts) Boneless Separable Lean Only Cooked Roasted

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Bone-In Cooked Broiled

100g: 260 Calories

1 oz: 74 Calories

1 rack: 317 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Boneless Cooked Broiled

100g: 247 Calories

1 oz: 70 Calories

1 rack: 301 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Boneless Cooked Roasted

100g: 270 Calories

1 oz: 77 Calories

1 rack: 373 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Cooked Braised

100g: 273 Calories

1 oz: 78 Calories

1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 140g): 235 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean And Fat Raw

100g: 189 Calories

1 oz: 54 Calories

1 rib without refuse (yield from 1 raw rib, with refuse, weighing 196g): 242 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean Only Bone-In Cooked Broiled

100g: 216 Calories

1 oz: 61 Calories

1 rack: 264 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean Only Bone-In Cooked Roasted

100g: 227 Calories

1 oz: 64 Calories

1 rack: 313 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean Only Boneless Cooked Broiled

100g: 216 Calories

1 oz: 61 Calories

1 rack: 264 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean Only Boneless Cooked Roasted

100g: 219 Calories

1 oz: 62 Calories

1 rack: 302 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean Only Cooked Braised

100g: 247 Calories

1 oz: 70 Calories

1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g): 198 Calories

All details (Microdata)
Pork Fresh Loin Country-Style Ribs Separable Lean Only Raw

100g: 140 Calories

1 oz: 40 Calories

3 oz: 119 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean And Fat Cooked Braised

100g: 234 Calories

1 oz: 66 Calories

3 oz: 199 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean And Fat Cooked Broiled

100g: 222 Calories

1 oz: 63 Calories

3 oz: 189 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean Only Cooked Broiled

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops) Boneless Separable Lean And Fat Cooked Braised

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops) Boneless Separable Lean And Fat Cooked Broiled

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops) Boneless Separable Lean Only Cooked Braised

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops) Boneless Separable Lean Only Cooked Broiled

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops Or Roasts) Bone-In Separable Lean And Fat Raw

100g: 168 Calories

1 oz: 48 Calories

3 oz: 143 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops Or Roasts) Bone-In Separable Lean Only Raw

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops Or Roasts) Boneless Separable Lean And Fat Raw

100g: 133 Calories

1 oz: 38 Calories

3 oz: 113 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Chops Or Roasts) Boneless Separable Lean Only Raw

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Roasts) Bone-In Separable Lean And Fat Cooked Roasted

100g: 230 Calories

1 oz: 65 Calories

3 oz: 196 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Roasts) Bone-In Separable Lean Only Cooked Roasted

100g: 204 Calories

1 oz: 58 Calories

3 oz (yield from 1 cooked roast, with refuse, weighing 1515g): 173 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Roasts) Boneless Separable Lean And Fat Cooked Roasted

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Pork Fresh Loin Sirloin (Roasts) Boneless Separable Lean Only Cooked Roasted

100g: 178 Calories

1 oz: 51 Calories

3 oz: 151 Calories

All details (Microdata)
Pork Fresh Loin Tenderloin Separable Lean And Fat Cooked Roasted

100g: 147 Calories

1 oz: 42 Calories

3 oz: 125 Calories

All details (Microdata)
Pork Fresh Loin Tenderloin Separable Lean And Fat Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Pork Fresh Loin Tenderloin Separable Lean And Fat With Added Solution Cooked Roasted

100g: 121 Calories

1 oz: 34 Calories

3 oz: 103 Calories

All details (Microdata)
Pork Fresh Loin Tenderloin Separable Lean And Fat With Added Solution Raw

100g: 114 Calories

1 oz: 32 Calories

3 oz: 97 Calories

All details (Microdata)
Pork Fresh Loin Tenderloin Separable Lean Only Cooked Broiled

100g: 187 Calories

1 oz: 53 Calories

3 oz: 159 Calories

All details (Microdata)
Pork Fresh Loin Tenderloin Separable Lean Only Raw

100g: 109 Calories

1 oz: 31 Calories

3 oz: 93 Calories

All details (Microdata)
Pork Fresh Loin Tenderloin Separable Lean Only With Added Solution Cooked Roasted

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat Cooked Braised

100g: 200 Calories

1 oz: 57 Calories

1 chop: 270 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat Cooked Broiled

100g: 196 Calories

1 oz: 56 Calories

1 chop: 284 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat Cooked Pan-Fried

100g: 196 Calories

1 oz: 56 Calories

1 chop: 278 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat With Added Solution Cooked Broiled

100g: 198 Calories

1 oz: 56 Calories

1 chop: 212 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat With Added Solution Cooked Pan-Broiled

100g: 190 Calories

1 oz: 54 Calories

1 chop boneless (yield from 189g raw meat): 285 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean And Fat With Added Solution Raw

100g: 171 Calories

1 oz: 49 Calories

1 chop: 250 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only Cooked Braised

100g: 170 Calories

1 oz: 48 Calories

1 chop: 230 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only Cooked Broiled

100g: 173 Calories

1 oz: 49 Calories

1 chop: 251 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only Cooked Pan-Fried

100g: 172 Calories

1 oz: 49 Calories

1 chop: 244 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only With Added Solution Cooked Broiled

100g: 170 Calories

1 oz: 48 Calories

1 chop: 182 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only With Added Solution Cooked Pan-Broiled

100g: 169 Calories

1 oz: 48 Calories

1 chop boneless: 254 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Chops) Boneless Separable Lean Only With Added Solution Raw

100g: 117 Calories

1 oz: 33 Calories

4 oz: 133 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Roasts) Boneless Separable Lean And Fat Cooked Roasted

100g: 192 Calories

1 oz: 55 Calories

3 oz: 163 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Roasts) Boneless Separable Lean And Fat Raw

100g: 166 Calories

1 oz: 47 Calories

3 oz: 141 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Roasts) Boneless Separable Lean Only Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Pork Fresh Loin Top Loin (Roasts) Boneless Separable Lean Only Raw

100g: 132 Calories

1 oz: 37 Calories

3 oz: 112 Calories

All details (Microdata)
Pork Fresh Loin Whole Separable Lean And Fat Cooked Braised

100g: 239 Calories

1 oz: 68 Calories

3 oz: 203 Calories

All details (Microdata)
Pork Fresh Loin Whole Separable Lean And Fat Cooked Roasted

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)
Pork Fresh Loin Whole Separable Lean And Fat Raw

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Pork Fresh Loin Whole Separable Lean Only Cooked Broiled

100g: 210 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Pork Fresh Loin Whole Separable Lean Only Cooked Roasted

100g: 209 Calories

1 oz: 59 Calories

3 oz: 178 Calories

All details (Microdata)
Pork Fresh Loin Whole Separable Lean Only Raw

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Pork Fresh Separable Fat Cooked

100g: 626 Calories

1 oz: 178 Calories

All details (Microdata)
Pork Fresh Separable Fat Raw

100g: 632 Calories

1 oz: 179 Calories

All details (Microdata)
Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Cooked Braised

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)
Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Cooked Roasted

100g: 317 Calories

1 oz: 90 Calories

1 cup, diced: 428 Calories

All details (Microdata)
Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Raw

100g: 193 Calories

1 oz: 55 Calories

3 oz: 164 Calories

All details (Microdata)
Pork Fresh Shoulder Arm Picnic Separable Lean Only Cooked Braised

100g: 194 Calories

1 oz: 55 Calories

3 oz: 165 Calories

All details (Microdata)
Pork Fresh Shoulder Arm Picnic Separable Lean Only Cooked Roasted

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Pork Fresh Shoulder Arm Picnic Separable Lean Only Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Pork Fresh Shoulder Blade Boston (Roasts) Separable Lean And Fat Cooked Roasted

100g: 269 Calories

1 oz: 76 Calories

3 oz: 229 Calories

All details (Microdata)
Pork Fresh Shoulder Blade Boston (Roasts) Separable Lean Only Cooked Roasted

100g: 232 Calories

1 oz: 66 Calories

3 oz: 197 Calories

All details (Microdata)
Pork Fresh Shoulder Blade Boston (Steaks) Separable Lean Only Cooked Broiled

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean And Fat Cooked Braised

100g: 267 Calories

1 oz: 76 Calories

3 oz: 227 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean And Fat Raw

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean And Fat With Added Solution Cooked Braised

100g: 263 Calories

1 oz: 75 Calories

3 oz: 224 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean And Fatwith Added Solution Raw

100g: 169 Calories

1 oz: 48 Calories

3 oz: 144 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean Only Cooked Braised

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean Only Raw

100g: 132 Calories

1 oz: 37 Calories

3 oz: 112 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean Only With Added Solution Cooked Braised

100g: 227 Calories

1 oz: 64 Calories

3 oz: 193 Calories

All details (Microdata)
Pork Fresh Shoulder (Boston Butt) Blade (Steaks) Separable Lean Only With Added Solution Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)
Pork Fresh Shoulder Whole Separable Lean And Fat Cooked Roasted

100g: 292 Calories

1 oz: 83 Calories

1 cup, diced: 394 Calories

All details (Microdata)
Pork Fresh Shoulder Whole Separable Lean And Fat Raw

100g: 236 Calories

1 oz: 67 Calories

All details (Microdata)
Pork Fresh Shoulder Whole Separable Lean Only Cooked Roasted

100g: 230 Calories

1 oz: 65 Calories

1 cup, diced: 311 Calories

All details (Microdata)
Pork Fresh Shoulder Whole Separable Lean Only Raw

100g: 148 Calories

1 oz: 42 Calories

All details (Microdata)
Pork Fresh Spareribs Separable Lean And Fat Cooked Roasted

100g: 361 Calories

1 oz: 103 Calories

3 oz: 307 Calories

All details (Microdata)
Pork Fresh Spareribs Separable Lean And Fat Raw

100g: 277 Calories

1 oz: 79 Calories

3 oz: 235 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Brain Cooked Braised

100g: 138 Calories

1 oz: 39 Calories

3 oz: 117 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Brain Raw

100g: 127 Calories

1 oz: 36 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered

100g: 233 Calories

1 oz: 66 Calories

3 oz: 198 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Chitterlings Raw

100g: 182 Calories

1 oz: 52 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Ears Frozen Cooked Simmered

100g: 166 Calories

1 oz: 47 Calories

1 ear (yield after cooking): 184 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Ears Frozen Raw

100g: 234 Calories

1 oz: 66 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Feet Cooked Simmered

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Feet Raw

100g: 212 Calories

1 oz: 60 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Heart Cooked Braised

100g: 148 Calories

1 oz: 42 Calories

1 cup: 215 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Heart Raw

100g: 118 Calories

1 oz: 34 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Jowl Raw

100g: 655 Calories

1 oz: 186 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Kidneys Cooked Braised

100g: 151 Calories

1 oz: 43 Calories

1 cup: 211 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Kidneys Raw

100g: 100 Calories

1 oz: 28 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Leaf Fat Raw

100g: 857 Calories

1 oz: 243 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Liver Cooked Braised

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Liver Raw

100g: 134 Calories

1 oz: 38 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Lungs Cooked Braised

100g: 99 Calories

1 oz: 28 Calories

3 oz: 84 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Lungs Raw

100g: 85 Calories

1 oz: 24 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Mechanically Separated Raw

100g: 304 Calories

1 oz: 86 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Pancreas Cooked Braised

100g: 219 Calories

1 oz: 62 Calories

3 oz: 186 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Pancreas Raw

100g: 199 Calories

1 oz: 57 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Spleen Cooked Braised

100g: 149 Calories

1 oz: 42 Calories

3 oz: 127 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Spleen Raw

100g: 100 Calories

1 oz: 28 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Stomach Cooked Simmered

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Stomach Raw

100g: 159 Calories

1 oz: 45 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Tail Cooked Simmered

100g: 396 Calories

1 oz: 112 Calories

3 oz: 337 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Tail Raw

100g: 378 Calories

1 oz: 107 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Tongue Cooked Braised

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Pork Fresh Variety Meats And By-Products Tongue Raw

100g: 225 Calories

1 oz: 64 Calories

All details (Microdata)
Pork Ground 72% Lean / 28% Fat Cooked Crumbles

100g: 393 Calories

1 oz: 112 Calories

4 oz: 444 Calories

All details (Microdata)
Pork Ground 72% Lean / 28% Fat Cooked Pan-Broiled

100g: 377 Calories

1 oz: 107 Calories

3 oz grilled patties: 320 Calories

All details (Microdata)
Pork Ground 84% Lean / 16% Fat Cooked Crumbles

100g: 289 Calories

1 oz: 82 Calories

3 oz grilled patties: 246 Calories

All details (Microdata)
Pork Ground 84% Lean / 16% Fat Cooked Pan-Broiled

100g: 301 Calories

1 oz: 85 Calories

3 oz grilled patties: 256 Calories

All details (Microdata)
Pork Ground 84% Lean / 16% Fat Raw

100g: 218 Calories

1 oz: 62 Calories

4 oz: 246 Calories

All details (Microdata)
Pork Ground 96% Lean / 4% Fat Cooked Crumbles

100g: 187 Calories

1 oz: 53 Calories

3 oz grilled patties: 159 Calories

All details (Microdata)
Pork Ground 96% Lean / 4% Fat Cooked Pan-Broiled

100g: 185 Calories

1 oz: 53 Calories

3 oz grilled patties: 157 Calories

All details (Microdata)
Pork Ground 96% Lean / 4% Fat Raw

100g: 121 Calories

1 oz: 34 Calories

4 oz: 137 Calories

All details (Microdata)
Pork Ground Or Patty Breaded Cooked

100g: 333 Calories

1 oz, raw (yield after cooking): 83 Calories

All details (Microdata)
Pork Ground Or Patty Cooked

100g: 295 Calories

1 oz, raw (yield after cooking): 59 Calories

All details (Microdata)
Pork Hash

100g: 188 Calories

1 oz: 53 Calories

1 cup: 357 Calories

All details (Microdata)
Pork Leg Cap Steak Boneless Separable Lean And Fat Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Pork Leg Sirloin Tip Roast Boneless Separable Lean And Fat Cooked Braised

100g: 156 Calories

1 oz: 44 Calories

3 oz: 133 Calories

All details (Microdata)
Pork Leg Sirloin Tip Roast Boneless Separable Lean And Fat Raw

100g: 113 Calories

1 oz: 32 Calories

3 oz: 96 Calories

All details (Microdata)
Pork Loin

100g: 242 Calories

1 oz: 69 Calories

3 oz: 206 Calories

All details (Microdata)
Pork Loin Fresh Backribs Bone-In Cooked-Roasted Lean Only

100g: 255 Calories

1 oz: 72 Calories

3 oz: 217 Calories

All details (Microdata)
Pork Loin Fresh Backribs Bone-In Raw Lean Only

100g: 172 Calories

1 oz: 49 Calories

4 oz: 196 Calories

All details (Microdata)
Pork Loin Leg Cap Steak Boneless Separable Lean And Fat Cooked Broiled

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Pork Neck Bones Cooked

100g: 182 Calories

1 oz: 52 Calories

1 neckbone (yield after cooking, bone removed): 86 Calories

All details (Microdata)
Pork Ns As To Cut Breaded Or Floured Fried Lean And Fat Eaten

100g: 304 Calories

1 oz, boneless, raw (yield after cooking): 76 Calories

All details (Microdata)
Pork Ns As To Cut Breaded Or Floured Fried Lean Only Eaten

100g: 270 Calories

1 oz, boneless, raw, lean only (yield after cooking): 65 Calories

All details (Microdata)
Pork Ns As To Cut Breaded Or Floured Fried Ns As To Fat Eaten

100g: 270 Calories

1 oz, boneless, raw (yield after cooking): 68 Calories

All details (Microdata)
Pork Ns As To Cut Cooked Lean And Fat Eaten

100g: 211 Calories

1 oz, boneless, raw (yield after cooking): 42 Calories

All details (Microdata)
Pork Ns As To Cut Cooked Lean Only Eaten

100g: 164 Calories

1 oz, boneless, raw, lean only (yield after cooking): 33 Calories

All details (Microdata)
Pork Ns As To Cut Cooked Ns As To Fat Eaten

100g: 211 Calories

1 oz, boneless, raw (yield after cooking): 42 Calories

All details (Microdata)
Pork Ns As To Cut Fried Lean And Fat Eaten

100g: 211 Calories

1 oz, boneless, raw (yield after cooking): 44 Calories

All details (Microdata)
Pork Ns As To Cut Fried Lean Only Eaten

100g: 164 Calories

1 oz, boneless, raw, lean only (yield after cooking): 34 Calories

All details (Microdata)
Pork Ns As To Cut Fried Ns As To Fat Eaten

100g: 211 Calories

1 oz, boneless, raw (yield after cooking): 44 Calories

All details (Microdata)
Pork Oriental Style Dehydrated

100g: 615 Calories

1 oz: 175 Calories

1 cup: 135 Calories

All details (Microdata)
Pork Pickled Pork Hocks

100g: 171 Calories

1 oz: 49 Calories

3 oz: 200 Calories

All details (Microdata)
Pork Pig's Feet Cooked

100g: 236 Calories

1 oz: 67 Calories

1 foot (yield after cooking, bone removed): 205 Calories

All details (Microdata)
Pork Pig's Hocks Cooked

100g: 233 Calories

1 oz: 66 Calories

1 ham hock (yield after cooking, bone removed): 119 Calories

All details (Microdata)
Pork Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 126 Calories

1 oz: 36 Calories

1 cup: 318 Calories

All details (Microdata)
Pork Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 215 Calories

All details (Microdata)
Pork Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 126 Calories

1 oz: 36 Calories

1 cup: 318 Calories

All details (Microdata)
Pork Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 125 Calories

1 oz: 36 Calories

1 cup: 315 Calories

All details (Microdata)
Pork Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Sauce

100g: 128 Calories

1 oz: 36 Calories

1 cup: 207 Calories

All details (Microdata)
Pork Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 126 Calories

1 oz: 36 Calories

1 cup: 318 Calories

All details (Microdata)
Pork Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 132 Calories

1 oz: 37 Calories

1 cup: 329 Calories

All details (Microdata)
Pork Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 128 Calories

1 oz: 36 Calories

1 cup: 319 Calories

All details (Microdata)
Pork Roast Loin Cooked Lean And Fat Eaten

100g: 246 Calories

1 oz: 70 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories

All details (Microdata)
Pork Roast Loin Cooked Lean Only Eaten

100g: 207 Calories

1 oz: 59 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 43 Calories

All details (Microdata)
Pork Roast Loin Cooked Ns As To Fat Eaten

100g: 246 Calories

1 oz: 70 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories

All details (Microdata)
Pork Roast Ns As To Cut Cooked Lean And Fat Eaten

100g: 246 Calories

1 oz: 70 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories

All details (Microdata)
Pork Roast Ns As To Cut Cooked Lean Only Eaten

100g: 207 Calories

1 oz: 59 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 43 Calories

All details (Microdata)
Pork Roast Ns As To Cut Cooked Ns As To Fat Eaten

100g: 246 Calories

1 oz: 70 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 52 Calories

All details (Microdata)
Pork Roast Shoulder Cooked Lean And Fat Eaten

100g: 290 Calories

1 oz: 82 Calories

1 thin slice (approx 3" dia x 1/8"): 41 Calories

All details (Microdata)
Pork Roast Shoulder Cooked Lean Only Eaten

100g: 228 Calories

1 oz: 65 Calories

1 thin slice (approx 3" dia x 1/8"): 32 Calories

All details (Microdata)
Pork Roast Shoulder Cooked Ns As To Fat Eaten

100g: 290 Calories

1 oz: 82 Calories

1 thin slice (approx 3" dia x 1/8"): 41 Calories

All details (Microdata)
Pork Roll Cured Fried

100g: 329 Calories

1 slice (1 oz): 92 Calories

All details (Microdata)
Pork Sausage Link/patty Cooked Pan-Fried

100g: 325 Calories

1 oz: 92 Calories

1 patty: 88 Calories

All details (Microdata)
Pork Sausage Link/patty Fully Cooked Microwaved

100g: 438 Calories

1 oz: 124 Calories

1 patty: 131 Calories

All details (Microdata)
Pork Sausage Link/patty Fully Cooked Unheated

100g: 392 Calories

1 oz: 111 Calories

1 link: 90 Calories

All details (Microdata)
Pork Sausage Link/patty Reduced Fat Cooked Pan-Fried

100g: 267 Calories

1 oz: 76 Calories

3 oz: 227 Calories

All details (Microdata)
Pork Sausage Link/patty Reduced Fat Unprepared

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Pork Sausage Link/patty Unprepared

100g: 288 Calories

1 oz: 82 Calories

1 link: 72 Calories

All details (Microdata)
Pork Sausage Reduced Sodium Cooked

100g: 271 Calories

1 oz: 77 Calories

3 oz: 230 Calories

All details (Microdata)
Pork Sausage Rice Links Brown And Serve Cooked

100g: 407 Calories

1 oz: 116 Calories

2 links 1 nlea serving: 183 Calories

All details (Microdata)
Pork Shish Kabob With Vegetables Excluding Potatoes

100g: 123 Calories

1 oz: 35 Calories

1 shishkabob: 248 Calories

All details (Microdata)
Pork Shoulder Breast Boneless Separable Lean And Fat Cooked Broiled

100g: 162 Calories

1 oz: 46 Calories

3 oz: 138 Calories

All details (Microdata)
Pork Shoulder Breast Boneless Separable Lean And Fat Raw

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Pork Shoulder Petite Tender Boneless Separable Lean And Fat Cooked Broiled

100g: 155 Calories

1 oz: 44 Calories

1 piece: 143 Calories

All details (Microdata)
Pork Shoulder Petite Tender Boneless Separable Lean And Fat Raw

100g: 128 Calories

1 oz: 36 Calories

1 piece: 134 Calories

All details (Microdata)
Pork Skin Boiled

100g: 621 Calories

1 oz: 176 Calories

1 slice: 205 Calories

All details (Microdata)
Pork Spare Ribs

100g: 397 Calories

1 oz: 113 Calories

3 oz: 337 Calories

All details (Microdata)
Pork Spareribs Barbecued With Sauce Lean And Fat Eaten

100g: 343 Calories

1 oz: 97 Calories

1 small rib (yield after cooking, bone removed): 99 Calories

All details (Microdata)
Pork Spareribs Barbecued With Sauce Lean Only Eaten

100g: 224 Calories

1 oz: 64 Calories

1 small rib (yield after cooking, bone and fat removed): 47 Calories

All details (Microdata)
Pork Spareribs Barbecued With Sauce Ns As To Fat Eaten

100g: 343 Calories

1 oz: 97 Calories

1 small rib (yield after cooking, bone removed): 99 Calories

All details (Microdata)
Pork Spareribs Cooked Lean And Fat Eaten

100g: 394 Calories

1 oz: 112 Calories

1 small rib (yield after cooking, bone removed): 99 Calories

All details (Microdata)
Pork Spareribs Cooked Lean Only Eaten

100g: 206 Calories

1 oz: 59 Calories

1 small rib (yield after cooking, bone and fat removed): 37 Calories

All details (Microdata)
Pork Spareribs Cooked Ns As To Fat Eaten

100g: 394 Calories

1 oz: 112 Calories

1 small rib (yield after cooking, bone removed): 99 Calories

All details (Microdata)
Pork Steak Or Cutlet Battered Fried Lean And Fat Eaten

100g: 271 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 49 Calories

All details (Microdata)
Pork Steak Or Cutlet Battered Fried Lean Only Eaten

100g: 216 Calories

1 oz, with bone, raw (yield after cooking, bone and fat removed): 35 Calories

All details (Microdata)
Pork Steak Or Cutlet Battered Fried Ns As To Fat Eaten

100g: 271 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 49 Calories

All details (Microdata)
Pork Steak Or Cutlet Breaded Or Floured Broiled Or Baked Lean And Fat Eaten

100g: 264 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 48 Calories

All details (Microdata)
Pork Steak Or Cutlet Breaded Or Floured Broiled Or Baked Lean Only Eaten

100g: 202 Calories

1 oz, with bone, raw (yield after cooking, bone and fat removed): 32 Calories

All details (Microdata)
Pork Steak Or Cutlet Breaded Or Floured Broiled Or Baked Ns As To Fat Eaten

100g: 264 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 48 Calories

All details (Microdata)
Pork Steak Or Cutlet Breaded Or Floured Fried Lean And Fat Eaten

100g: 324 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 58 Calories

All details (Microdata)
Pork Steak Or Cutlet Breaded Or Floured Fried Lean Only Eaten

100g: 275 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 58 Calories

All details (Microdata)
Pork Steak Or Cutlet Breaded Or Floured Fried Ns As To Fat Eaten

100g: 305 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 55 Calories

All details (Microdata)
Pork Steak Or Cutlet Broiled Or Baked Lean And Fat Eaten

100g: 239 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories

All details (Microdata)
Pork Steak Or Cutlet Broiled Or Baked Lean Only Eaten

100g: 171 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 36 Calories

All details (Microdata)
Pork Steak Or Cutlet Broiled Or Baked Ns As To Fat Eaten

100g: 239 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories

All details (Microdata)
Pork Steak Or Cutlet Fried Lean And Fat Eaten

100g: 239 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories

All details (Microdata)
Pork Steak Or Cutlet Fried Lean Only Eaten

100g: 171 Calories

1 oz, with bone, raw (yield after cooking, bone and fat removed): 22 Calories

All details (Microdata)
Pork Steak Or Cutlet Fried Ns As To Fat Eaten

100g: 239 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories

All details (Microdata)
Pork Steak Or Cutlet Ns As To Cooking Method Lean And Fat Eaten

100g: 239 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories

All details (Microdata)
Pork Steak Or Cutlet Ns As To Cooking Method Lean Only Eaten

100g: 171 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 36 Calories

All details (Microdata)
Pork Steak Or Cutlet Ns As To Cooking Method Ns As To Fat Eaten

100g: 239 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 36 Calories

All details (Microdata)
Pork Stew No Potatoes Tomato-Based Sauce Mexican Style

100g: 112 Calories

1 oz: 32 Calories

1 cup: 273 Calories

All details (Microdata)
Pork Stew With Potatoes Tomato-Based Sauce Mexican Style

100g: 109 Calories

1 oz: 31 Calories

1 cup: 266 Calories

All details (Microdata)
Pork Tenderloin Baked

100g: 154 Calories

1 oz, boneless, raw (yield after cooking): 32 Calories

All details (Microdata)
Pork Tenderloin Battered Fried

100g: 193 Calories

1 oz, boneless, raw (yield after cooking): 48 Calories

All details (Microdata)
Pork Tenderloin Braised

100g: 142 Calories

1 oz, boneless, raw (yield after cooking): 28 Calories

All details (Microdata)
Pork Tenderloin Breaded Fried

100g: 294 Calories

1 oz, boneless, raw (yield after cooking): 74 Calories

All details (Microdata)
Pork Tenderloin Cooked Ns As To Cooking Method

100g: 154 Calories

1 oz, boneless, raw (yield after cooking): 32 Calories

All details (Microdata)
Pork With Chili And Tomatoes

100g: 97 Calories

1 oz: 28 Calories

1 cup: 229 Calories

All details (Microdata)
Potato Chicken Pie Puerto Rican Style

100g: 352 Calories

1 oz: 100 Calories

1/4 of 9" dia pie: 810 Calories

All details (Microdata)
Poultry Mechanically Deboned From Backs And Necks Without Skin Raw

100g: 199 Calories

1 oz: 57 Calories

1/2 lb: 452 Calories

All details (Microdata)
Poultry Mechanically Deboned From Backs And Necks With Skin Raw

100g: 272 Calories

1 oz: 77 Calories

1/2 lb: 617 Calories

All details (Microdata)
Poultry Mechanically Deboned From Mature Hens Raw

100g: 243 Calories

1 oz: 69 Calories

1/2 lb: 552 Calories

All details (Microdata)
Poultry Salad Sandwich Spread

100g: 200 Calories

1 oz: 57 Calories

1 tbsp: 26 Calories

All details (Microdata)
Prime Rib Steak

100g: 341 Calories

1 oz: 97 Calories

3 oz: 290 Calories

All details (Microdata)
Puerto Rican Pasteles

100g: 210 Calories

1 oz: 60 Calories

1 pastel (5-1/2" x 2-1/4" x 1/4"): 313 Calories

All details (Microdata)
Puerto Rican Stew

100g: 146 Calories

1 oz: 41 Calories

1 cup, with bone (yield after bone removed): 312 Calories

All details (Microdata)
Quail Breast Meat Only Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Quail Cooked

100g: 226 Calories

1 oz: 64 Calories

1 quail (yield after cooking, bone removed): 170 Calories

All details (Microdata)
Quail Cooked Total Edible

100g: 227 Calories

1 oz: 64 Calories

All details (Microdata)
Quail Meat And Skin Raw

100g: 192 Calories

1 oz: 55 Calories

1 quail: 209 Calories

All details (Microdata)
Quail Meat Only Raw

100g: 134 Calories

1 oz: 38 Calories

1 quail: 123 Calories

All details (Microdata)
Rabbit Domestic Ns As To Cooking Method

100g: 205 Calories

1 oz, with bone, cooked (yield after bone removed): 45 Calories

All details (Microdata)
Rabbit Ns As To Domestic Or Wild Breaded Fried

100g: 248 Calories

1 oz, boneless, cooked: 69 Calories

All details (Microdata)
Rabbit Ns As To Domestic Or Wild Cooked

100g: 205 Calories

1 oz, with bone, cooked (yield after bone removed): 45 Calories

All details (Microdata)
Rabbit Stew With Potatoes And Vegetables

100g: 63 Calories

1 oz: 18 Calories

1 cup: 159 Calories

All details (Microdata)
Rabbit Wild Cooked

100g: 172 Calories

1 oz, with bone, cooked (yield after bone removed): 40 Calories

All details (Microdata)
Raccoon Cooked

100g: 254 Calories

1 oz, boneless, cooked: 71 Calories

All details (Microdata)
Raw Boneless Skinless Thigh Meat

100g: 121 Calories

1 oz: 34 Calories

1 thigh without skin: 180 Calories

All details (Microdata)
Raw Chicken Breast

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Raw Chicken Drumsticks

100g: 161 Calories

1 oz: 46 Calories

1 drumstick with skin: 214 Calories

All details (Microdata)
Raw Chicken Leg

100g: 214 Calories

1 oz: 61 Calories

3 oz: 182 Calories

All details (Microdata)
Raw Chicken Thigh

100g: 221 Calories

1 oz: 63 Calories

1 thigh with skin: 427 Calories

All details (Microdata)
Raw Chicken Wings

100g: 191 Calories

1 oz: 54 Calories

1 piece: 204 Calories

All details (Microdata)
Raw Fatfree Ground Turkey

100g: 112 Calories

1 oz: 32 Calories

1 patty (cooked from 4 oz raw): 95 Calories

All details (Microdata)
Raw Skinless Chicken Drumstick

100g: 116 Calories

1 oz: 33 Calories

1 drumstick with skin: 151 Calories

All details (Microdata)
Rendered Bacon Fat

100g: 898 Calories

1 oz: 255 Calories

3 oz: 763 Calories

All details (Microdata)
Ribeye Steak (Filet)

100g: 186 Calories

1 oz: 53 Calories

1 fillet: 240 Calories

All details (Microdata)
Ripe Plantain Meat Pie Puerto Rican Style

100g: 323 Calories

1 oz: 92 Calories

1 piece (4" x 2" x 2"): 614 Calories

All details (Microdata)
Roast Beef Deli Style Prepackaged Sliced

100g: 115 Calories

1 oz: 33 Calories

1 slice oval: 11 Calories

All details (Microdata)
Roast Beef Spread

100g: 223 Calories

1 oz: 63 Calories

1 serving .25 cup: 127 Calories

All details (Microdata)
Roast Duck

100g: 201 Calories

1 oz: 57 Calories

1 cup, chopped or diced: 281 Calories

All details (Microdata)
Roasted Beef Eye Of Round Roast

100g: 167 Calories

1 oz: 47 Calories

3 oz: 142 Calories

All details (Microdata)
Roasted Boneless Skinless Chicken Leg

100g: 174 Calories

1 oz: 49 Calories

3 oz: 148 Calories

All details (Microdata)
Roasted Boneless Skinless Thigh Meat

100g: 179 Calories

1 oz: 51 Calories

1 thigh without skin: 208 Calories

All details (Microdata)
Roasted Chicken Breast

100g: 165 Calories

1 oz: 47 Calories

1 cup, chopped or diced: 231 Calories

All details (Microdata)
Roasted Chicken Drumsticks

100g: 191 Calories

1 oz: 54 Calories

1 drumstick with skin (yield from 1 lb ready-to-cook chicken): 201 Calories

All details (Microdata)
Roasted Chicken Leg

100g: 184 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Roasted Chicken Thigh

100g: 232 Calories

1 oz: 66 Calories

1 thigh with skin: 318 Calories

All details (Microdata)
Roasted Chicken Wings

100g: 254 Calories

1 oz: 72 Calories

1 piece: 216 Calories

All details (Microdata)
Roasted Ham

100g: 273 Calories

1 oz: 78 Calories

1 cup, diced: 369 Calories

All details (Microdata)
Roasted Lean Buffalo

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Roasted Pork Backribs

100g: 292 Calories

1 oz: 83 Calories

3 oz: 248 Calories

All details (Microdata)
Roasted Pork Tenderloin

100g: 143 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Roasted Skinless Chicken Drumstick

100g: 155 Calories

1 oz: 44 Calories

1 drumstick without skin: 149 Calories

All details (Microdata)
Roasted Turkey

100g: 189 Calories

1 oz: 54 Calories

3 oz: 161 Calories

All details (Microdata)
Roasted Turkey Breast

100g: 147 Calories

1 oz: 42 Calories

3 oz: 125 Calories

All details (Microdata)
Roasted Turkey Drumstick

100g: 139 Calories

1 oz: 39 Calories

3 oz: 118 Calories

All details (Microdata)
Roasted Turkey Light Meat

100g: 147 Calories

1 oz: 42 Calories

1 serving: 125 Calories

All details (Microdata)
Roasted Turkey Thigh

100g: 165 Calories

1 oz: 47 Calories

3 oz: 140 Calories

All details (Microdata)
Roasted Wild Boar

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)
Roast Goose

100g: 238 Calories

1 oz: 68 Calories

1 unit (yield from 1 lb ready-to-cook goose): 340 Calories

All details (Microdata)
Roast Turkey Dark Meat

100g: 173 Calories

1 oz: 49 Calories

1 serving: 147 Calories

All details (Microdata)
Roast Turkey (Without Skin)

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Ruffed Grouse Breast Meat Skinless Raw

100g: 112 Calories

1 oz: 32 Calories

4 oz: 127 Calories

All details (Microdata)
Salami

100g: 425 Calories

1 oz: 119 Calories

All details (Microdata)
Salami Cooked Beef

100g: 261 Calories

1 oz: 74 Calories

1 slice: 68 Calories

All details (Microdata)
Salami Cooked Beef And Pork

100g: 336 Calories

1 oz: 95 Calories

1 slice round: 41 Calories

All details (Microdata)
Salami Italian Pork And Beef Dry Sliced 50% Less Sodium

100g: 350 Calories

1 oz: 99 Calories

1 serving 5 slices: 98 Calories

All details (Microdata)
Salami Pork Beef Less Sodium

100g: 396 Calories

1 oz: 112 Calories

3 (1/2) oz: 396 Calories

All details (Microdata)
Salisbury Steak Baked With Tomato Sauce Vegetable Diet Frozen Meal

100g: 106 Calories

1 oz: 30 Calories

1 meal (9.5 oz): 285 Calories

All details (Microdata)
Salisbury Steak Dinner NFS Frozen Meal

100g: 147 Calories

1 oz: 42 Calories

1 meal (11 oz): 459 Calories

All details (Microdata)
Salisbury Steak Potatoes Vegetable Dessert Diet Frozen Meal

100g: 92 Calories

1 oz: 26 Calories

All details (Microdata)
Salisbury Steak With Gravy Macaroni And Cheese Frozen Meal

100g: 202 Calories

1 oz: 57 Calories

1 meal (10 oz): 574 Calories

All details (Microdata)
Salisbury Steak With Gravy Macaroni And Cheese Vegetable Frozen Meal

100g: 146 Calories

1 oz: 41 Calories

1 meal (11.5 oz): 476 Calories

All details (Microdata)
Salisbury Steak With Gravy Potatoes Vegetable Dessert Frozen Meal

100g: 169 Calories

1 oz: 48 Calories

1 meal (16.5 oz): 791 Calories

All details (Microdata)
Salisbury Steak With Gravy Potatoes Vegetable Frozen Meal

100g: 147 Calories

1 oz: 42 Calories

1 armour meal (11 oz): 459 Calories

All details (Microdata)
Salisbury Steak With Gravy Potatoes Vegetable Soup Or Macaroni And Cheese Dessert Frozen Meal

100g: 111 Calories

1 oz: 32 Calories

1 meal (15.5 oz): 487 Calories

All details (Microdata)
Salisbury Steak With Gravy Whipped Potatoes Vegetable Dessert Frozen Meal

100g: 140 Calories

1 oz: 40 Calories

1 swanson salisbury steak dinner (11 oz): 437 Calories

All details (Microdata)
Salt Pork Cooked

100g: 750 Calories

1 oz: 213 Calories

1 slice (2-1/4" x 1-3/4" x 1/4"): 195 Calories

All details (Microdata)
Sandwich Spread Pork Beef

100g: 235 Calories

1 oz: 67 Calories

1 tbsp: 35 Calories

All details (Microdata)
Sausage And French Toast Frozen Meal

100g: 223 Calories

1 oz: 63 Calories

1 meal (6.5 oz): 410 Calories

All details (Microdata)
Sausage And Noodles With Cream Or White Sauce

100g: 154 Calories

1 oz: 44 Calories

1 cup: 376 Calories

All details (Microdata)
Sausage And Peppers No Sauce

100g: 267 Calories

1 oz: 76 Calories

1 cup: 411 Calories

All details (Microdata)
Sausage And Rice With Cheese Sauce

100g: 151 Calories

1 oz: 43 Calories

1 cup: 368 Calories

All details (Microdata)
Sausage And Rice With Mushroom Sauce

100g: 142 Calories

1 oz: 40 Calories

1 cup: 346 Calories

All details (Microdata)
Sausage And Rice With Tomato-Based Sauce

100g: 134 Calories

1 oz: 38 Calories

1 cup: 327 Calories

All details (Microdata)
Sausage And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 120 Calories

1 oz: 34 Calories

1 cup: 299 Calories

All details (Microdata)
Sausage And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 113 Calories

1 oz: 32 Calories

1 cup: 281 Calories

All details (Microdata)
Sausage Balls Made With Biscuit Mix And Cheese

100g: 394 Calories

1 oz: 112 Calories

1 ball: 55 Calories

All details (Microdata)
Sausage Chicken Beef Pork Skinless Smoked

100g: 216 Calories

1 oz: 61 Calories

1 link: 181 Calories

All details (Microdata)
Sausage Chicken Or Turkey Italian Style Lower Sodium

100g: 183 Calories

1 oz: 52 Calories

All details (Microdata)
Sausage Gravy

100g: 163 Calories

1 oz: 46 Calories

1 cup: 391 Calories

All details (Microdata)
Sausage Italian Pork Cooked

100g: 324 Calories

1 oz: 92 Calories

1 link, 4/lb: 269 Calories

All details (Microdata)
Sausage Italian Pork Raw

100g: 290 Calories

1 oz: 82 Calories

1 link, 4/lb: 328 Calories

All details (Microdata)
Sausage Italian Turkey Smoked

100g: 158 Calories

1 oz: 45 Calories

1 serving 2 oz: 88 Calories

All details (Microdata)
Sausage Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 131 Calories

1 oz: 37 Calories

1 cup: 326 Calories

All details (Microdata)
Sausage Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 127 Calories

1 oz: 36 Calories

1 cup: 316 Calories

All details (Microdata)
Sausage Polish Pork And Beef Smoked

100g: 301 Calories

1 oz: 85 Calories

1 serving 2.67 oz: 229 Calories

All details (Microdata)
Sausage Pork And Beef With Cheddar Cheese Smoked

100g: 296 Calories

1 oz: 84 Calories

12 oz serving 2.7 oz: 228 Calories

All details (Microdata)
Sausage Pork Turkey And Beef Reduced Sodium

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)
Sausage Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 128 Calories

1 oz: 36 Calories

1 cup: 323 Calories

All details (Microdata)
Sausage Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)
Sausage Smoked Link Sausage Pork And Beef

100g: 320 Calories

1 oz: 91 Calories

3 oz: 272 Calories

All details (Microdata)
Sausage Summer Pork And Beef Sticks With Cheddar Cheese

100g: 426 Calories

1 oz: 121 Calories

All details (Microdata)
Sausage Turkey Breakfast Links Mild

100g: 174 Calories

1 oz: 49 Calories

2 oz, 2 links: 97 Calories

All details (Microdata)
Sausage Turkey Hot Smoked

100g: 158 Calories

1 oz: 45 Calories

2 oz: 88 Calories

All details (Microdata)
Sausage Vienna Canned Chicken Beef Pork

100g: 230 Calories

1 oz: 65 Calories

1 sausage (7/8 inch dia x 2 inch long): 37 Calories

All details (Microdata)
Sausage With Tomato-Based Sauce

100g: 234 Calories

1 oz: 66 Calories

1 cup: 580 Calories

All details (Microdata)
Scrapple Cooked

100g: 227 Calories

1 oz: 64 Calories

1 slice (2-3/4" x 2-1/8" x 1/4") (1/18 of loaf): 57 Calories

All details (Microdata)
Scrapple Pork

100g: 213 Calories

1 oz: 60 Calories

1 cubic inch: 36 Calories

All details (Microdata)
Seasoned Shredded Soup Meat

100g: 205 Calories

1 oz: 58 Calories

1 cup: 273 Calories

All details (Microdata)
Shepherd's Pie With Beef

100g: 109 Calories

1 oz: 31 Calories

1 cup: 265 Calories

All details (Microdata)
Shepherd's Pie With Lamb

100g: 122 Calories

1 oz: 35 Calories

1 cup: 296 Calories

All details (Microdata)
Sirloin Beef With Gravy Potatoes Vegetable Frozen Meal

100g: 85 Calories

1 oz: 24 Calories

1 meal (11 oz): 265 Calories

All details (Microdata)
Sirloin Chopped With Gravy Mashed Potatoes Vegetable Frozen Meal

100g: 155 Calories

1 oz: 44 Calories

1 meal (10.5 oz): 462 Calories

All details (Microdata)
Sirloin Tips With Gravy Potatoes Vegetable Frozen Meal

100g: 113 Calories

1 oz: 32 Calories

1 meal (10 oz): 321 Calories

All details (Microdata)
Skirt Steak

100g: 268 Calories

1 oz: 76 Calories

3 oz: 228 Calories

All details (Microdata)
Smoked Link Sausage Pork

100g: 309 Calories

1 oz: 88 Calories

1 link (4 inch long x 1-1/8 inch dia): 210 Calories

All details (Microdata)
Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added

100g: 313 Calories

1 oz: 89 Calories

1 link (4 inch long x 1-1/8 inch dia): 213 Calories

All details (Microdata)
Spanish Stew

100g: 87 Calories

1 oz: 25 Calories

1 cup: 211 Calories

All details (Microdata)
Squab (Pigeon) Light Meat Without Skin Raw

100g: 134 Calories

1 oz: 38 Calories

1 breast, bone removed: 135 Calories

All details (Microdata)
Squab (Pigeon) Meat And Skin Raw

100g: 294 Calories

1 oz: 84 Calories

3 oz: 250 Calories

All details (Microdata)
Squab (Pigeon) Meat Only Raw

100g: 142 Calories

1 oz: 40 Calories

1 unit (yield from 1 lb ready-to-cook squab): 356 Calories

All details (Microdata)
Squirrel Cooked

100g: 172 Calories

1 oz, with bone, cooked (yield after bone removed): 40 Calories

All details (Microdata)
Steak Ns As To Type Of Meat Cooked Lean And Fat Eaten

100g: 235 Calories

1 oz, with bone, cooked (yield after bone removed): 54 Calories

All details (Microdata)
Steak Ns As To Type Of Meat Cooked Lean Only Eaten

100g: 184 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 42 Calories

All details (Microdata)
Steak Ns As To Type Of Meat Cooked Ns As To Fat Eaten

100g: 184 Calories

1 oz, with bone, cooked (yield after bone removed): 42 Calories

All details (Microdata)
Steak Tartare

100g: 197 Calories

1 oz: 56 Calories

1 cup: 441 Calories

All details (Microdata)
Stewed Chicken With Tomato-Based Sauce Mexican Style

100g: 120 Calories

1 oz: 34 Calories

1 cup: 293 Calories

All details (Microdata)
Stewed Chitterlings Puerto Rican Style

100g: 212 Calories

1 oz: 60 Calories

1 cup: 509 Calories

All details (Microdata)
Stewed Corned Beef Puerto Rican Style

100g: 195 Calories

1 oz: 55 Calories

1 cup: 546 Calories

All details (Microdata)
Stewed Dried Beef Puerto Rican Style

100g: 253 Calories

1 oz: 72 Calories

1 cup: 506 Calories

All details (Microdata)
Stewed Gizzards Puerto Rican Style

100g: 180 Calories

1 oz: 51 Calories

1 cup: 468 Calories

All details (Microdata)
Stewed Goat Puerto Rican Style

100g: 260 Calories

1 oz: 74 Calories

1 cup: 460 Calories

All details (Microdata)
Stewed Pig's Feet Puerto Rican Style

100g: 141 Calories

1 oz: 40 Calories

1 cup (yield after bone removed): 259 Calories

All details (Microdata)
Stewed Pork Puerto Rican Style

100g: 197 Calories

1 oz: 56 Calories

1 cup: 394 Calories

All details (Microdata)
Stewed Rabbit Puerto Rican Style

100g: 210 Calories

1 oz: 60 Calories

1 cup, boneless: 460 Calories

All details (Microdata)
Stewed Seasoned Ground Beef And Pork Mexican Style

100g: 139 Calories

1 oz: 39 Calories

1 cup: 309 Calories

All details (Microdata)
Stewed Seasoned Ground Beef And Pork With Potatoes Mexican Style

100g: 143 Calories

1 oz: 41 Calories

1 cup: 317 Calories

All details (Microdata)
Stewed Seasoned Ground Beef Mexican Style

100g: 194 Calories

1 oz: 55 Calories

1 cup: 431 Calories

All details (Microdata)
Stewed Seasoned Ground Beef Puerto Rican Style

100g: 296 Calories

1 oz: 84 Calories

1 cup: 592 Calories

All details (Microdata)
Stewed Seasoned Ground Beef With Potatoes Mexican Style

100g: 154 Calories

1 oz: 44 Calories

1 cup: 342 Calories

All details (Microdata)
Stewed Tripe With Potatoes Puerto Rican Style

100g: 108 Calories

1 oz: 31 Calories

1 cup: 302 Calories

All details (Microdata)
Stewed Variety Meats Mostly Liver Puerto Rican Style

100g: 110 Calories

1 oz: 31 Calories

1 cup: 182 Calories

All details (Microdata)
Stew Nfs

100g: 90 Calories

1 oz: 26 Calories

1 cup: 227 Calories

All details (Microdata)
Stuffed Cabbage Rolls With Beef And Rice

100g: 112 Calories

1 oz: 32 Calories

1 cabbage roll: 115 Calories

All details (Microdata)
Stuffed Cabbage With Meat And Rice Syrian Dish Puerto Rican Style

100g: 83 Calories

1 oz: 24 Calories

1 cabbage roll: 91 Calories

All details (Microdata)
Stuffed Cabbage With Meat And Tomato Sauce Diet Frozen Meal

100g: 78 Calories

1 oz: 22 Calories

1 meal (10.75 oz): 238 Calories

All details (Microdata)
Stuffed Cabbage With Meat Puerto Rican Style

100g: 209 Calories

1 oz: 59 Calories

1 cup: 489 Calories

All details (Microdata)
Stuffed Chicken Drumstick Or Breast Puerto Rican Style

100g: 234 Calories

1 oz: 66 Calories

1 breast (4" x 3" x 3/4"): 491 Calories

All details (Microdata)
Stuffed Christophine Puerto Rican Style

100g: 213 Calories

1 oz: 60 Calories

1/2 chayote (4-1/2" long x 4" wide x 1" thick) (without shell): 292 Calories

All details (Microdata)
Stuffed Grape Leaves With Beef And Rice

100g: 234 Calories

1 oz: 66 Calories

1 roll: 49 Calories

All details (Microdata)
Stuffed Grape Leaves With Lamb And Rice

100g: 266 Calories

1 oz: 76 Calories

1 roll: 56 Calories

All details (Microdata)
Stuffed Green Pepper Puerto Rican Style

100g: 161 Calories

1 oz: 46 Calories

1 pepper (3-1/2" x 3-1/2" x 2"): 403 Calories

All details (Microdata)
Stuffed Pork Roast Puerto Rican Style

100g: 159 Calories

1 oz: 45 Calories

1 slice (3" x 3/4") with stuffing: 191 Calories

All details (Microdata)
Stuffed Pot Roast Puerto Rican Style Nfs

100g: 253 Calories

1 oz: 72 Calories

1 slice with gravy and stuffing: 339 Calories

All details (Microdata)
Stuffed Pot Roast With Potatoes Puerto Rican Style

100g: 345 Calories

1 oz: 98 Calories

1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes): 656 Calories

All details (Microdata)
Stuffed Tannier Fritters Puerto Rican Style

100g: 383 Calories

1 oz: 109 Calories

1 small (4" x 1" x 1/2"): 92 Calories

All details (Microdata)
Swedish Meatballs With Cream Or White Sauce

100g: 170 Calories

1 oz: 48 Calories

1 cup: 418 Calories

All details (Microdata)
Sweetbreads Cooked

100g: 124 Calories

1 oz, raw (yield after cooking): 20 Calories

All details (Microdata)
Sweet Italian Sausage

100g: 149 Calories

1 oz: 42 Calories

1 link 3 oz: 125 Calories

All details (Microdata)
Swiss Steak

100g: 131 Calories

1 oz: 37 Calories

1 cup: 326 Calories

All details (Microdata)
Swisswurst Pork And Beef With Swiss Cheese Smoked

100g: 307 Calories

1 oz: 87 Calories

1 serving 2.7 oz: 236 Calories

All details (Microdata)
Thuringer Cervelat Summer Sausage Beef Pork

100g: 362 Calories

1 oz: 103 Calories

2 oz 1 serving: 203 Calories

All details (Microdata)
Tongue Cooked

100g: 282 Calories

1 oz, raw (yield after cooking): 45 Calories

All details (Microdata)
Tongue Pot Roast Puerto Rican Style

100g: 317 Calories

1 oz: 90 Calories

1 slice (5" x 2" x 1"): 349 Calories

All details (Microdata)
Tongue Smoked Cured Or Pickled Cooked

100g: 277 Calories

1 oz, raw (yield after cooking): 39 Calories

All details (Microdata)
Top Blade Chuck Steak

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Tripe Cooked

100g: 89 Calories

1 oz, raw (yield after cooking): 14 Calories

All details (Microdata)
Turkey All Classes Back Meat And Skin Cooked Roasted

100g: 244 Calories

1 oz: 69 Calories

1 cup, chopped or diced: 342 Calories

All details (Microdata)
Turkey All Classes Breast Meat And Skin Cooked Roasted

100g: 189 Calories

1 oz: 54 Calories

1 unit (yield from 1 lb ready-to-cook turkey): 212 Calories

All details (Microdata)
Turkey All Classes Breast Meat And Skin Raw

100g: 157 Calories

1 oz: 45 Calories

1 unit (yield from 1 lb ready-to-cook turkey): 229 Calories

All details (Microdata)
Turkey All Classes Leg Meat And Skin Cooked Roasted

100g: 208 Calories

1 oz: 59 Calories

1 unit (yield from 1 lb ready-to-cook turkey): 148 Calories

All details (Microdata)
Turkey All Classes Leg Meat And Skin Raw

100g: 144 Calories

1 oz: 41 Calories

1 unit (yield from 1 lb ready-to-cook turkey): 151 Calories

All details (Microdata)
Turkey All Classes Wing Meat And Skin Cooked Roasted

100g: 229 Calories

1 oz: 65 Calories

1 unit (yield from 1 lb ready-to-cook turkey): 55 Calories

All details (Microdata)
Turkey All Classes Wing Meat And Skin Raw

100g: 197 Calories

1 oz: 56 Calories

1 unit (yield from 1 lb ready-to-cook turkey): 65 Calories

All details (Microdata)
Turkey And Gravy Frozen

100g: 67 Calories

1 oz: 19 Calories

3 oz: 57 Calories

All details (Microdata)
Turkey And Pork Sausage Fresh Bulk Patty Or Link Cooked

100g: 307 Calories

1 oz: 87 Calories

1 cup, cooked: 399 Calories

All details (Microdata)
Turkey Back

100g: 203 Calories

1 oz: 58 Calories

1 back (yield after cooking, bone removed): 1,066 Calories

All details (Microdata)
Turkey Back From Whole Bird Meat And Skin With Added Solution Raw

100g: 206 Calories

1 oz: 59 Calories

4 oz: 235 Calories

All details (Microdata)
Turkey Back From Whole Bird Meat And Skin With Added Solution Roasted

100g: 205 Calories

1 oz: 58 Calories

3 oz: 174 Calories

All details (Microdata)
Turkey Back From Whole Bird Meat Only Raw

100g: 113 Calories

1 oz: 32 Calories

4 oz: 129 Calories

All details (Microdata)
Turkey Back From Whole Bird Meat Only Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 147 Calories

All details (Microdata)
Turkey Back From Whole Bird Meat Only With Added Solution Raw

100g: 115 Calories

1 oz: 33 Calories

4 oz: 131 Calories

All details (Microdata)
Turkey Back From Whole Bird Meat Only With Added Solution Roasted

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Turkey Bacon Microwaved

100g: 368 Calories

1 oz: 105 Calories

1 slice: 30 Calories

All details (Microdata)
Turkey Baloney (Bologna)

100g: 209 Calories

1 oz: 59 Calories

0.99 oz 1 serving: 59 Calories

All details (Microdata)
Turkey Breast From Whole Bird Meat Only Raw

100g: 114 Calories

1 oz: 32 Calories

4 oz: 130 Calories

All details (Microdata)
Turkey Breast From Whole Bird Meat Only With Added Solution Raw

100g: 102 Calories

1 oz: 29 Calories

4 oz: 116 Calories

All details (Microdata)
Turkey Breast From Whole Bird Meat Only With Added Solution Roasted

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Turkey Breast Low Salt Prepackaged Or Deli Luncheon Meat

100g: 109 Calories

1 oz: 31 Calories

1 slice: 31 Calories

All details (Microdata)
Turkey Breast Pre-Basted Meat And Skin Cooked Roasted

100g: 126 Calories

1 oz: 36 Calories

3 oz: 107 Calories

All details (Microdata)
Turkey Breast Sliced Prepackaged

100g: 106 Calories

1 oz: 30 Calories

1 slice: 16 Calories

All details (Microdata)
Turkey Breast Smoked Lemon Pepper Flavor 97% Fat-Free

100g: 95 Calories

1 oz: 27 Calories

1 slice: 27 Calories

All details (Microdata)
Turkey Canned Meat Only With Broth

100g: 169 Calories

1 oz: 48 Calories

1 cup, drained: 228 Calories

All details (Microdata)
Turkey Dark Meat From Whole Meat And Skin Cooked Roasted

100g: 206 Calories

1 oz: 59 Calories

1 serving: 175 Calories

All details (Microdata)
Turkey Dark Meat From Whole Meat And Skin With Added Solution Cooked Roasted

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Turkey Dark Meat From Whole Meat And Skin With Added Solution Raw

100g: 169 Calories

1 oz: 48 Calories

4 oz: 193 Calories

All details (Microdata)
Turkey Dark Meat From Whole Meat Only With Added Solution Raw

100g: 115 Calories

1 oz: 33 Calories

4 oz: 131 Calories

All details (Microdata)
Turkey Dark Meat Meat And Skin Raw

100g: 166 Calories

1 oz: 47 Calories

All details (Microdata)
Turkey Dark Meat Meat Only With Added Solution Cooked Roasted

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Turkey Dark Meat Roasted Skin Eaten

100g: 202 Calories

1 oz: 57 Calories

1 small or thin slice: 61 Calories

All details (Microdata)
Turkey Dark Meat Roasted Skin Not Eaten

100g: 167 Calories

1 oz: 47 Calories

1 small or thin slice: 50 Calories

All details (Microdata)
Turkey Diced Light And Dark Meat Seasoned

100g: 138 Calories

1 oz: 39 Calories

All details (Microdata)
Turkey Drumstick Cooked Skin Eaten

100g: 206 Calories

1 oz: 59 Calories

1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 299 Calories

All details (Microdata)
Turkey Drumstick Cooked Skin Not Eaten

100g: 144 Calories

1 oz: 41 Calories

1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed): 187 Calories

All details (Microdata)
Turkey Drumstick From Whole Bird Meat Only Raw

100g: 109 Calories

1 oz: 31 Calories

3 oz: 93 Calories

All details (Microdata)
Turkey Drumstick From Whole Bird Meat Only With Added Solution Raw

100g: 115 Calories

1 oz: 33 Calories

4 oz: 131 Calories

All details (Microdata)
Turkey Drumstick From Whole Bird Meat Only With Added Solution Roasted

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Turkey Drumstick Roasted Skin Eaten

100g: 203 Calories

1 oz: 58 Calories

1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 254 Calories

All details (Microdata)
Turkey Drumstick Roasted Skin Not Eaten

100g: 144 Calories

1 oz: 41 Calories

1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed): 166 Calories

All details (Microdata)
Turkey Drumstick Smoked Cooked With Skin Bone Removed

100g: 200 Calories

1 oz with bone, cooked (yield after bone removed): 42 Calories

All details (Microdata)
Turkey Drumstick Smoked Skin Eaten

100g: 208 Calories

1 oz: 59 Calories

1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 260 Calories

All details (Microdata)
Turkey From Whole Dark Meat Meat Only Raw

100g: 108 Calories

1 oz: 31 Calories

1 serving: 92 Calories

All details (Microdata)
Turkey From Whole Light Meat Meat And Skin Cooked Roasted

100g: 177 Calories

1 oz: 50 Calories

1 serving: 150 Calories

All details (Microdata)
Turkey From Whole Light Meat Meat And Skin Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Turkey From Whole Light Meat Meat And Skin With Added Solution Cooked Roasted

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Turkey From Whole Light Meat Meat And Skin With Added Solution Raw

100g: 147 Calories

1 oz: 42 Calories

4 oz: 168 Calories

All details (Microdata)
Turkey From Whole Light Meat Meat Only With Added Solution Cooked Roasted

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Turkey From Whole Light Meat Meat Only With Added Solution Raw

100g: 101 Calories

1 oz: 29 Calories

4 oz: 115 Calories

All details (Microdata)
Turkey From Whole Light Meat Raw

100g: 114 Calories

1 oz: 32 Calories

1 serving: 97 Calories

All details (Microdata)
Turkey From Whole Neck Meat Only Cooked Simmered

100g: 162 Calories

1 oz: 46 Calories

1 serving: 138 Calories

All details (Microdata)
Turkey From Whole Neck Meat Only Raw

100g: 125 Calories

1 oz: 36 Calories

All details (Microdata)
Turkey Fryer-Roasters Meat And Skin Cooked Roasted

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)
Turkey Gizzard All Classes Cooked Simmered

100g: 155 Calories

1 oz: 44 Calories

1 gizzard cooked: 70 Calories

All details (Microdata)
Turkey Gizzard All Classes Raw

100g: 111 Calories

1 oz: 32 Calories

1 raw gizzard: 70 Calories

All details (Microdata)
Turkey Ground

100g: 201 Calories

1 oz: 57 Calories

1 cup, cooked: 261 Calories

All details (Microdata)
Turkey Ham Prepackaged Or Deli Luncheon Meat

100g: 124 Calories

1 oz: 35 Calories

1 slice, nfs: 35 Calories

All details (Microdata)
Turkey Ham Sliced Extra Lean Prepackaged Or Deli-Sliced

100g: 134 Calories

1 oz: 38 Calories

1 cup pieces: 185 Calories

All details (Microdata)
Turkey Heart All Classes Cooked Simmered

100g: 174 Calories

1 oz: 49 Calories

1 heart: 35 Calories

All details (Microdata)
Turkey Heart All Classes Raw

100g: 140 Calories

1 oz: 40 Calories

1 piece: 34 Calories

All details (Microdata)
Turkey Hotdog

100g: 223 Calories

1 oz: 63 Calories

All details (Microdata)
Turkey Light And Dark Meat Roasted Skin Eaten

100g: 183 Calories

1 oz: 52 Calories

1 small or thin slice: 55 Calories

All details (Microdata)
Turkey Light And Dark Meat Roasted Skin Not Eaten

100g: 151 Calories

1 oz: 43 Calories

1 small or thin slice: 45 Calories

All details (Microdata)
Turkey Light Meat Breaded Baked Or Fried Skin Eaten

100g: 199 Calories

1 oz: 57 Calories

1 small or thin slice: 60 Calories

All details (Microdata)
Turkey Light Meat Breaded Baked Or Fried Skin Not Eaten

100g: 172 Calories

1 oz: 49 Calories

1 small or thin slice: 52 Calories

All details (Microdata)
Turkey Light Meat Roasted Skin Eaten

100g: 169 Calories

1 oz: 48 Calories

1 small or thin slice: 51 Calories

All details (Microdata)
Turkey Light Meat Roasted Skin Not Eaten

100g: 139 Calories

1 oz: 39 Calories

1 small or thin slice: 42 Calories

All details (Microdata)
Turkey Light Meat Skin Eaten

100g: 169 Calories

1 oz: 48 Calories

1 small or thin slice: 51 Calories

All details (Microdata)
Turkey Light Meat Skin Not Eaten

100g: 139 Calories

1 oz: 39 Calories

1 small or thin slice: 42 Calories

All details (Microdata)
Turkey Light Or Dark Meat Fried Coated Skin Eaten

100g: 192 Calories

1 oz: 55 Calories

1 small or thin slice: 54 Calories

All details (Microdata)
Turkey Light Or Dark Meat Fried Coated Skin Not Eaten

100g: 165 Calories

1 oz: 47 Calories

1 small or thin slice: 50 Calories

All details (Microdata)
Turkey Light Or Dark Meat Smoked Cooked Skin And Bone Removed

100g: 162 Calories

1 oz: 46 Calories

1 medium slice (approx 3 inch x 2 inch x 1/4 inch): 45 Calories

All details (Microdata)
Turkey Light Or Dark Meat Smoked Cooked With Skin Bone Removed

100g: 208 Calories

1 oz: 59 Calories

3 oz, boneless: 177 Calories

All details (Microdata)
Turkey Light Or Dark Meat Smoked Skin Not Eaten

100g: 170 Calories

1 oz: 48 Calories

1 small or thin slice: 48 Calories

All details (Microdata)
Turkey Light Or Dark Meat Stewed Skin Eaten

100g: 203 Calories

1 oz: 58 Calories

1 small or thin slice: 57 Calories

All details (Microdata)
Turkey Light Or Dark Meat Stewed Skin Not Eaten

100g: 154 Calories

1 oz: 44 Calories

1 small or thin slice: 43 Calories

All details (Microdata)
Turkey Liver All Classes Cooked Simmered

100g: 189 Calories

1 oz: 54 Calories

1 liver cooked: 100 Calories

All details (Microdata)
Turkey Liver All Classes Raw

100g: 128 Calories

1 oz: 36 Calories

1 raw liver: 100 Calories

All details (Microdata)
Turkey Mechanically Deboned From Turkey Frames Raw

100g: 201 Calories

1 oz: 57 Calories

1/2 lb: 456 Calories

All details (Microdata)
Turkey Neck

100g: 161 Calories

1 oz: 46 Calories

1 small neck (from 11 to 13 lb turkey): 185 Calories

All details (Microdata)
Turkey Nfs

100g: 139 Calories

1 oz: 39 Calories

1 small or thin slice: 42 Calories

All details (Microdata)
Turkey Nuggets

100g: 233 Calories

1 oz: 66 Calories

1 nugget: 47 Calories

All details (Microdata)
Turkey Or Chicken And Beef Sausage

100g: 268 Calories

1 oz: 76 Calories

1 patty: 94 Calories

All details (Microdata)
Turkey Pork And Beef Sausage Low Fat Smoked

100g: 101 Calories

1 oz: 29 Calories

3 oz: 86 Calories

All details (Microdata)
Turkey Retail Parts Breast Meat And Skin Cooked Roasted

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)
Turkey Retail Parts Breast Meat And Skin Raw

100g: 155 Calories

1 oz: 44 Calories

3 oz: 132 Calories

All details (Microdata)
Turkey Retail Parts Breast Meat And Skin With Added Solution Raw

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Turkey Retail Parts Breast Meat Only Cooked Roasted

100g: 136 Calories

1 oz: 39 Calories

1 breast: 1,174 Calories

All details (Microdata)
Turkey Retail Parts Breast Meat Only Raw

100g: 114 Calories

1 oz: 32 Calories

3 oz: 97 Calories

All details (Microdata)
Turkey Retail Parts Breast Meat Only With Added Solution Cooked Roasted

100g: 130 Calories

1 oz: 37 Calories

3 oz: 111 Calories

All details (Microdata)
Turkey Retail Parts Breast Meat Only With Added Solution Raw

100g: 111 Calories

1 oz: 32 Calories

1 breast: 1,300 Calories

All details (Microdata)
Turkey Retail Parts Drumstick Meat And Skin Cooked Roasted

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Turkey Retail Parts Drumstick Meat And Skin Raw

100g: 141 Calories

1 oz: 40 Calories

3 oz: 120 Calories

All details (Microdata)
Turkey Retail Parts Drumstick Meat Only Cooked Roasted

100g: 173 Calories

1 oz: 49 Calories

3 oz: 48 Calories

All details (Microdata)
Turkey Retail Parts Drumstick Meat Only Raw

100g: 118 Calories

1 oz: 34 Calories

3 oz: 100 Calories

All details (Microdata)
Turkey Retail Parts Thigh Meat And Skin Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Turkey Retail Parts Thigh Meat And Skin Raw

100g: 161 Calories

1 oz: 46 Calories

3 oz: 137 Calories

All details (Microdata)
Turkey Retail Parts Thigh Meat Only Cooked Roasted

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Turkey Retail Parts Thigh Meat Only Raw

100g: 116 Calories

1 oz: 33 Calories

3 oz: 99 Calories

All details (Microdata)
Turkey Retail Parts Wing Meat And Skin Cooked Roasted

100g: 235 Calories

1 oz: 67 Calories

3 oz: 200 Calories

All details (Microdata)
Turkey Retail Parts Wing Meat And Skin Raw

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Turkey Retail Parts Wing Meat Only Cooked Roasted

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Turkey Retail Parts Wing Meat Only Raw

100g: 112 Calories

1 oz: 32 Calories

3 oz: 31 Calories

All details (Microdata)
Turkey Roast Boneless Frozen Seasoned Light And Dark Meat Raw

100g: 120 Calories

1 oz: 34 Calories

3 oz: 102 Calories

All details (Microdata)
Turkey Salami

100g: 172 Calories

1 oz: 49 Calories

1 serving: 48 Calories

All details (Microdata)
Turkey Sausage Fresh Cooked

100g: 196 Calories

1 oz: 56 Calories

1 serving: 112 Calories

All details (Microdata)
Turkey Sausage Fresh Raw

100g: 155 Calories

1 oz: 44 Calories

1 serving: 88 Calories

All details (Microdata)
Turkey Sausage Reduced Fat Brown And Serve Cooked (Include Butterball Breakfast Links Turkey Sausage)

100g: 204 Calories

1 oz: 58 Calories

1 cup: 261 Calories

All details (Microdata)
Turkey Skin From Retail Parts From Dark Meat Cooked Roasted

100g: 414 Calories

1 oz: 118 Calories

All details (Microdata)
Turkey Skin From Retail Parts From Dark Meat Raw

100g: 380 Calories

1 oz: 108 Calories

All details (Microdata)
Turkey Skin From Whole (Light And Dark) Raw

100g: 407 Calories

1 oz: 116 Calories

All details (Microdata)
Turkey Skin From Whole (Light And Dark) Roasted

100g: 459 Calories

1 oz: 130 Calories

1 serving: 390 Calories

All details (Microdata)
Turkey Skin From Whole (Light And Dark) With Added Solution Raw

100g: 381 Calories

1 oz: 108 Calories

All details (Microdata)
Turkey Skin From Whole (Light And Dark) With Added Solution Roasted

100g: 451 Calories

1 oz: 128 Calories

All details (Microdata)
Turkey Sticks Breaded Battered Fried

100g: 279 Calories

1 oz: 79 Calories

1 stick (2.25 oz): 179 Calories

All details (Microdata)
Turkey Tail

100g: 294 Calories

1 oz: 84 Calories

1 tail (yield after cooking, bone removed): 176 Calories

All details (Microdata)
Turkey Tetrazzini Frozen Meal

100g: 139 Calories

1 oz: 39 Calories

1 meal (10 oz): 395 Calories

All details (Microdata)
Turkey Thigh Cooked Skin Eaten

100g: 182 Calories

1 oz: 52 Calories

1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed): 410 Calories

All details (Microdata)
Turkey Thigh Cooked Skin Not Eaten

100g: 161 Calories

1 oz: 46 Calories

1 small thigh (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed): 330 Calories

All details (Microdata)
Turkey Thigh From Whole Bird Meat Only Raw

100g: 108 Calories

1 oz: 31 Calories

3 oz: 92 Calories

All details (Microdata)
Turkey Thigh From Whole Bird Meat Only With Added Solution Raw

100g: 115 Calories

1 oz: 33 Calories

3 oz: 98 Calories

All details (Microdata)
Turkey Thigh From Whole Bird Meat Only With Added Solution Roasted

100g: 158 Calories

1 oz: 45 Calories

3 oz: 134 Calories

All details (Microdata)
Turkey Thigh Pre-Basted Meat And Skin Cooked Roasted

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Turkey White Rotisserie Deli Cut

100g: 112 Calories

1 oz: 32 Calories

1 (3/10) oz (1 serving): 54 Calories

All details (Microdata)
Turkey Whole Giblets Cooked Simmered

100g: 173 Calories

1 oz: 49 Calories

1 giblets: 164 Calories

All details (Microdata)
Turkey Whole Giblets Raw

100g: 124 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Turkey Whole Meat And Skin Raw

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Turkey Whole Meat And Skin With Added Solution Raw

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Turkey Whole Meat And Skin With Added Solution Roasted

100g: 176 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Turkey Whole Meat Only Raw

100g: 115 Calories

1 oz: 33 Calories

3 oz: 98 Calories

All details (Microdata)
Turkey Whole Meat Only With Added Solution Raw

100g: 106 Calories

1 oz: 30 Calories

3 oz: 90 Calories

All details (Microdata)
Turkey Whole Meat Only With Added Solution Roasted

100g: 140 Calories

1 oz: 40 Calories

3 oz: 39 Calories

All details (Microdata)
Turkey Wing Cooked Skin Eaten

100g: 202 Calories

1 oz: 57 Calories

1 small wing (yield after cooking, bone removed): 182 Calories

All details (Microdata)
Turkey Wing Cooked Skin Not Eaten

100g: 139 Calories

1 oz: 39 Calories

1 small wing (yield after cooking, bone and skin removed): 83 Calories

All details (Microdata)
Turkey Wing From Whole Bird Meat Only Raw

100g: 115 Calories

1 oz: 33 Calories

3 oz: 98 Calories

All details (Microdata)
Turkey Wing From Whole Bird Meat Only Roasted

100g: 147 Calories

1 oz: 42 Calories

3 oz: 125 Calories

All details (Microdata)
Turkey Wing From Whole Bird Meat Only With Added Solution Raw

100g: 102 Calories

1 oz: 29 Calories

3 oz: 87 Calories

All details (Microdata)
Turkey Wing From Whole Bird Meat Only With Added Solution Roasted

100g: 127 Calories

1 oz: 36 Calories

3 oz: 108 Calories

All details (Microdata)
Turkey Wing Smoked Cooked With Skin Bone Removed

100g: 221 Calories

1 oz with bone, cooked (yield after bone removed): 42 Calories

All details (Microdata)
Turkey With Barbecue Sauce Skin Eaten

100g: 195 Calories

1 oz: 55 Calories

1 cup, cooked, diced: 322 Calories

All details (Microdata)
Turkey With Barbecue Sauce Skin Not Eaten

100g: 150 Calories

1 oz: 43 Calories

1 cup, cooked, diced: 248 Calories

All details (Microdata)
Turkey With Gravy

100g: 125 Calories

1 oz: 36 Calories

1 cup: 305 Calories

All details (Microdata)
Turkey With Gravy Dressing Potatoes Vegetable Dessert Frozen Meal

100g: 102 Calories

1 oz: 29 Calories

1 meal (18.5 oz): 534 Calories

All details (Microdata)
Turkey With Gravy Dressing Vegetable And Fruit Diet Frozen Meal

100g: 109 Calories

1 oz: 31 Calories

1 meal (10.5 oz): 325 Calories

All details (Microdata)
Turkey With Vegetable Stuffing Diet Frozen Meal

100g: 95 Calories

1 oz: 27 Calories

1 weight watchers meal (8.5 oz): 229 Calories

All details (Microdata)
Turkey Young Hen Skin Only Cooked Roasted

100g: 482 Calories

1 oz: 137 Calories

1 unit (yield from 1 lb ready-to-cook turkey): 149 Calories

All details (Microdata)
Unprepared Turkey Bacon

100g: 226 Calories

1 oz: 64 Calories

1 serving: 32 Calories

All details (Microdata)
Veal And Noodles With Cream Or White Sauce

100g: 145 Calories

1 oz: 41 Calories

1 cup: 325 Calories

All details (Microdata)
Veal Australian Rib Rib Roast Separable Lean And Fat Raw

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Veal Australian Rib Rib Roast Separable Lean Only Raw

100g: 134 Calories

1 oz: 38 Calories

3 oz: 114 Calories

All details (Microdata)
Veal Australian Separable Fat Raw

100g: 509 Calories

1 oz: 143 Calories

All details (Microdata)
Veal Australian Shank Fore Bone-In Separable Lean And Fat Raw

100g: 145 Calories

1 oz: 41 Calories

3 oz: 123 Calories

All details (Microdata)
Veal Australian Shank Fore Bone-In Separable Lean Only Raw

100g: 123 Calories

1 oz: 35 Calories

3 oz: 105 Calories

All details (Microdata)
Veal Australian Shank Hind Bone-In Separable Lean And Fat

100g: 144 Calories

1 oz: 41 Calories

3 oz: 122 Calories

All details (Microdata)
Veal Australian Shank Hind Bone-In Separable Lean Only Raw

100g: 122 Calories

1 oz: 35 Calories

3 oz: 104 Calories

All details (Microdata)
Veal Bratwurst

100g: 341 Calories

1 oz: 97 Calories

1 serving 2.96 oz: 286 Calories

All details (Microdata)
Veal Breaded With Spaghetti In Tomato Sauce Frozen Meal

100g: 129 Calories

1 oz: 37 Calories

All details (Microdata)
Veal Breast Plate Half Boneless Separable Lean And Fat Cooked Braised

100g: 282 Calories

1 oz: 80 Calories

3 oz: 240 Calories

All details (Microdata)
Veal Breast Point Half Boneless Separable Lean And Fat Cooked Braised

100g: 248 Calories

1 oz: 70 Calories

3 oz: 211 Calories

All details (Microdata)
Veal Breast Separable Fat Cooked

100g: 521 Calories

1 oz: 148 Calories

All details (Microdata)
Veal Breast Whole Boneless Separable Lean And Fat Cooked Braised

100g: 266 Calories

1 oz: 76 Calories

3 oz: 226 Calories

All details (Microdata)
Veal Breast Whole Boneless Separable Lean And Fat Raw

100g: 208 Calories

1 oz: 59 Calories

All details (Microdata)
Veal Breast Whole Boneless Separable Lean Only Cooked Braised

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)
Veal Chop Broiled Lean And Fat Eaten

100g: 215 Calories

1 oz: 61 Calories

1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories

All details (Microdata)
Veal Chop Broiled Lean Only Eaten

100g: 174 Calories

1 oz: 49 Calories

1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed): 108 Calories

All details (Microdata)
Veal Chop Broiled Ns As To Fat Eaten

100g: 215 Calories

1 oz: 61 Calories

1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories

All details (Microdata)
Veal Chop Ns As To Cooking Method Lean And Fat Eaten

100g: 215 Calories

1 oz: 61 Calories

1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories

All details (Microdata)
Veal Chop Ns As To Cooking Method Lean Only Eaten

100g: 174 Calories

1 oz: 49 Calories

1 small chop (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed): 108 Calories

All details (Microdata)
Veal Chop Ns As To Cooking Method Ns As To Fat Eaten

100g: 215 Calories

1 oz: 61 Calories

1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed): 168 Calories

All details (Microdata)
Veal Composite Of Trimmed Retail Cuts Separable Fat Cooked

100g: 642 Calories

1 oz: 182 Calories

3 oz: 546 Calories

All details (Microdata)
Veal Composite Of Trimmed Retail Cuts Separable Fat Raw

100g: 638 Calories

1 oz: 181 Calories

All details (Microdata)
Veal Composite Of Trimmed Retail Cuts Separable Lean And Fat Cooked

100g: 231 Calories

1 oz: 66 Calories

3 oz: 196 Calories

All details (Microdata)
Veal Composite Of Trimmed Retail Cuts Separable Lean And Fat Raw

100g: 144 Calories

1 oz: 41 Calories

All details (Microdata)
Veal Composite Of Trimmed Retail Cuts Separable Lean Only Cooked

100g: 196 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Veal Composite Of Trimmed Retail Cuts Separable Lean Only Raw

100g: 112 Calories

1 oz: 32 Calories

All details (Microdata)
Veal Cordon Bleu

100g: 259 Calories

1 oz: 74 Calories

1 roll (with ham and sauce): 593 Calories

All details (Microdata)
Veal Cubed For Stew (Leg And Shoulder) Separable Lean Only Cooked Braised

100g: 188 Calories

1 oz: 53 Calories

3 oz: 160 Calories

All details (Microdata)
Veal Cubed For Stew (Leg And Shoulder) Separable Lean Only Raw

100g: 109 Calories

1 oz: 31 Calories

All details (Microdata)
Veal Cutlet Or Steak Broiled Lean And Fat Eaten

100g: 159 Calories

1 oz, boneless, cooked: 45 Calories

All details (Microdata)
Veal Cutlet Or Steak Broiled Lean Only Eaten

100g: 181 Calories

1 oz, boneless, cooked, lean only: 51 Calories

All details (Microdata)
Veal Cutlet Or Steak Broiled Ns As To Fat Eaten

100g: 159 Calories

1 oz, boneless, cooked: 45 Calories

All details (Microdata)
Veal Cutlet Or Steak Fried Lean Only Eaten

100g: 181 Calories

1 oz, boneless, cooked, lean only: 51 Calories

All details (Microdata)
Veal Cutlet Or Steak Ns As To Cooking Method Lean And Fat Eaten

100g: 209 Calories

1 oz, boneless, cooked: 59 Calories

All details (Microdata)
Veal Cutlet Or Steak Ns As To Cooking Method Lean Only Eaten

100g: 181 Calories

1 oz, boneless, cooked, lean only: 51 Calories

All details (Microdata)
Veal Cutlet Or Steak Ns As To Cooking Method Ns As To Fat Eaten

100g: 209 Calories

1 oz, boneless, cooked: 59 Calories

All details (Microdata)
Veal Dinner NFS Frozen Meal

100g: 129 Calories

1 oz: 37 Calories

1 meal (11 oz): 402 Calories

All details (Microdata)
Veal External Fat Only Cooked

100g: 540 Calories

1 oz: 153 Calories

All details (Microdata)
Veal External Fat Only Raw

100g: 503 Calories

1 oz: 143 Calories

All details (Microdata)
Veal Foreshank Osso Buco Separable Lean And Fat Cooked Braised

100g: 182 Calories

1 oz: 52 Calories

3 oz: 155 Calories

All details (Microdata)
Veal Foreshank Osso Buco Separable Lean Only Cooked Braised

100g: 157 Calories

1 oz: 45 Calories

3 oz: 133 Calories

All details (Microdata)
Veal Fricassee Puerto Rican Style

100g: 168 Calories

1 oz: 48 Calories

1 cup: 386 Calories

All details (Microdata)
Veal Goulash With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 96 Calories

1 oz: 27 Calories

1 cup: 242 Calories

All details (Microdata)
Veal Goulash With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Tomato-Based Sauce

100g: 98 Calories

1 oz: 28 Calories

1 cup: 247 Calories

All details (Microdata)
Veal Ground Cooked Broiled

100g: 172 Calories

1 oz: 49 Calories

3 oz: 146 Calories

All details (Microdata)
Veal Ground Cooked Pan-Fried

100g: 215 Calories

1 oz: 61 Calories

3 oz: 183 Calories

All details (Microdata)
Veal Ground Or Patty Cooked

100g: 171 Calories

1 oz: 49 Calories

1 small patty (3.2 oz, raw, 5 patties per lb) (yield after cooking): 92 Calories

All details (Microdata)
Veal Ground Raw

100g: 197 Calories

1 oz: 56 Calories

3 oz: 167 Calories

All details (Microdata)
Veal Leg Top Roast (Cooked)

100g: 203 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Veal Leg Top Round Cap Off Cutlet Boneless Cooked Grilled

100g: 151 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Veal Leg Top Round Cap Off Cutlet Boneless Raw

100g: 107 Calories

1 oz: 30 Calories

3 oz: 91 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean And Fat Cooked Braised

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean And Fat Cooked Pan-Fried Breaded

100g: 238 Calories

1 oz: 68 Calories

3 oz: 202 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean And Fat Cooked Pan-Fried Not Breaded

100g: 211 Calories

1 oz: 60 Calories

3 oz: 179 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean And Fat Cooked Roasted

100g: 160 Calories

1 oz: 45 Calories

3 oz: 136 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean And Fat Raw

100g: 117 Calories

1 oz: 33 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean Only Cooked Pan-Fried Breaded

100g: 216 Calories

1 oz: 61 Calories

3 oz: 184 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean Only Cooked Pan-Fried Not Breaded

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean Only Cooked Roasted

100g: 150 Calories

1 oz: 43 Calories

3 oz: 128 Calories

All details (Microdata)
Veal Leg (Top Round) Separable Lean Only Raw

100g: 107 Calories

1 oz: 30 Calories

All details (Microdata)
Veal Loin Chop Separable Lean And Fat Cooked Grilled

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Veal Loin Chop Separable Lean Only Cooked Grilled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Veal Loin Separable Lean And Fat Cooked Braised

100g: 284 Calories

1 oz: 81 Calories

3 oz: 241 Calories

All details (Microdata)
Veal Loin Separable Lean And Fat Cooked Roasted

100g: 217 Calories

1 oz: 62 Calories

3 oz: 184 Calories

All details (Microdata)
Veal Loin Separable Lean And Fat Raw

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Veal Loin Separable Lean Only Cooked Braised

100g: 226 Calories

1 oz: 64 Calories

3 oz: 192 Calories

All details (Microdata)
Veal Loin Separable Lean Only Cooked Roasted

100g: 175 Calories

1 oz: 50 Calories

3 oz: 149 Calories

All details (Microdata)
Veal Loin Separable Lean Only Raw

100g: 114 Calories

1 oz: 32 Calories

3 oz: 97 Calories

All details (Microdata)
Veal Marsala

100g: 172 Calories

1 oz: 49 Calories

1 slice with sauce: 165 Calories

All details (Microdata)
Veal Ns As To Cut Cooked Lean And Fat Eaten

100g: 229 Calories

1 oz, with bone, cooked (yield after bone removed): 53 Calories

All details (Microdata)
Veal Ns As To Cut Cooked Lean Only Eaten

100g: 194 Calories

1 oz, with bone, cooked, lean only (yield after bone removed): 43 Calories

All details (Microdata)
Veal Ns As To Cut Cooked Ns As To Fat Eaten

100g: 229 Calories

1 oz, with bone, cooked (yield after bone removed): 53 Calories

All details (Microdata)
Veal Parmigiana

100g: 203 Calories

1 oz: 58 Calories

1 patty with sauce and cheese: 369 Calories

All details (Microdata)
Veal Parmigiana With Vegetable Fettuccine Alfredo Dessert Frozen Meal

100g: 140 Calories

1 oz: 40 Calories

1 meal (12.75 oz): 505 Calories

All details (Microdata)
Veal Patty Breaded Cooked

100g: 283 Calories

1 oz: 80 Calories

1 small patty (3.2 oz, raw, 5 patties per lb) (yield after cooking): 181 Calories

All details (Microdata)
Veal Rib Separable Lean And Fat Cooked Braised

100g: 251 Calories

1 oz: 71 Calories

3 oz: 213 Calories

All details (Microdata)
Veal Rib Separable Lean And Fat Cooked Roasted

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Veal Rib Separable Lean And Fat Raw

100g: 162 Calories

1 oz: 46 Calories

All details (Microdata)
Veal Rib Separable Lean Only Cooked Braised

100g: 218 Calories

1 oz: 62 Calories

3 oz: 185 Calories

All details (Microdata)
Veal Rib Separable Lean Only Cooked Roasted

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Veal Rib Separable Lean Only Raw

100g: 120 Calories

1 oz: 34 Calories

All details (Microdata)
Veal Roasted Lean And Fat Eaten

100g: 229 Calories

1 oz: 65 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 48 Calories

All details (Microdata)
Veal Roasted Lean Only Eaten

100g: 174 Calories

1 oz: 49 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 37 Calories

All details (Microdata)
Veal Roasted Ns As To Fat Eaten

100g: 229 Calories

1 oz: 65 Calories

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"): 48 Calories

All details (Microdata)
Veal Scallopini

100g: 240 Calories

1 oz: 68 Calories

1 slice with sauce: 230 Calories

All details (Microdata)
Veal Seam Fat Only Cooked

100g: 505 Calories

1 oz: 143 Calories

All details (Microdata)
Veal Seam Fat Only Raw

100g: 444 Calories

1 oz: 126 Calories

All details (Microdata)
Veal Shank (Fore And Hind) Separable Lean And Fat Cooked Braised

100g: 191 Calories

1 oz: 54 Calories

3 oz: 162 Calories

All details (Microdata)
Veal Shank (Fore And Hind) Separable Lean And Fat Raw

100g: 113 Calories

1 oz: 32 Calories

All details (Microdata)
Veal Shank (Fore And Hind) Separable Lean Only Cooked Braised

100g: 177 Calories

1 oz: 50 Calories

3 oz: 150 Calories

All details (Microdata)
Veal Shank (Fore And Hind) Separable Lean Only Raw

100g: 108 Calories

1 oz: 31 Calories

All details (Microdata)
Veal Shank Separable Lean And Fat Raw

100g: 107 Calories

1 oz: 30 Calories

3 oz: 91 Calories

All details (Microdata)
Veal Shank Separable Lean Only Raw

100g: 94 Calories

1 oz: 27 Calories

3 oz: 80 Calories

All details (Microdata)
Veal Shoulder Arm Separable Lean And Fat Cooked Braised

100g: 236 Calories

1 oz: 67 Calories

3 oz: 201 Calories

All details (Microdata)
Veal Shoulder Arm Separable Lean And Fat Cooked Roasted

100g: 183 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Veal Shoulder Arm Separable Lean And Fat Raw

100g: 132 Calories

1 oz: 37 Calories

All details (Microdata)
Veal Shoulder Arm Separable Lean Only Cooked Braised

100g: 201 Calories

1 oz: 57 Calories

3 oz: 171 Calories

All details (Microdata)
Veal Shoulder Arm Separable Lean Only Cooked Roasted

100g: 164 Calories

1 oz: 47 Calories

3 oz: 139 Calories

All details (Microdata)
Veal Shoulder Arm Separable Lean Only Raw

100g: 105 Calories

1 oz: 30 Calories

All details (Microdata)
Veal Shoulder Blade Chop Separable Lean And Fat Cooked Grilled

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Veal Shoulder Blade Chop Separable Lean And Fat Raw

100g: 148 Calories

1 oz: 42 Calories

3 oz: 126 Calories

All details (Microdata)
Veal Shoulder Blade Chop Separable Lean Only Cooked Grilled

100g: 159 Calories

1 oz: 45 Calories

3 oz: 135 Calories

All details (Microdata)
Veal Shoulder Blade Chop Separable Lean Only Raw

100g: 110 Calories

1 oz: 31 Calories

3 oz: 94 Calories

All details (Microdata)
Veal Shoulder Blade Separable Lean And Fat Cooked Braised

100g: 225 Calories

1 oz: 64 Calories

3 oz: 191 Calories

All details (Microdata)
Veal Shoulder Blade Separable Lean And Fat Cooked Roasted

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)
Veal Shoulder Blade Separable Lean Only Cooked Braised

100g: 198 Calories

1 oz: 56 Calories

3 oz: 168 Calories

All details (Microdata)
Veal Shoulder Blade Separable Lean Only Cooked Roasted

100g: 171 Calories

1 oz: 49 Calories

3 oz: 145 Calories

All details (Microdata)
Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Cooked Braised

100g: 228 Calories

1 oz: 65 Calories

3 oz: 194 Calories

All details (Microdata)
Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Cooked Roasted

100g: 184 Calories

1 oz: 52 Calories

3 oz: 156 Calories

All details (Microdata)
Veal Shoulder Whole (Arm And Blade) Separable Lean And Fat Raw

100g: 130 Calories

1 oz: 37 Calories

All details (Microdata)
Veal Shoulder Whole (Arm And Blade) Separable Lean Only Cooked Braised

100g: 199 Calories

1 oz: 57 Calories

3 oz: 169 Calories

All details (Microdata)
Veal Shoulder Whole (Arm And Blade) Separable Lean Only Cooked Roasted

100g: 170 Calories

1 oz: 48 Calories

3 oz: 145 Calories

All details (Microdata)
Veal Shoulder Whole (Arm And Blade) Separable Lean Only Raw

100g: 112 Calories

1 oz: 32 Calories

All details (Microdata)
Veal Sirloin Separable Lean And Fat Cooked Braised

100g: 252 Calories

1 oz: 72 Calories

3 oz: 214 Calories

All details (Microdata)
Veal Sirloin Separable Lean And Fat Cooked Roasted

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Veal Sirloin Separable Lean And Fat Raw

100g: 152 Calories

1 oz: 43 Calories

All details (Microdata)
Veal Sirloin Separable Lean Only Cooked Braised

100g: 204 Calories

1 oz: 58 Calories

3 oz: 173 Calories

All details (Microdata)
Veal Sirloin Separable Lean Only Cooked Roasted

100g: 168 Calories

1 oz: 48 Calories

3 oz: 143 Calories

All details (Microdata)
Veal Sirloin Separable Lean Only Raw

100g: 110 Calories

1 oz: 31 Calories

All details (Microdata)
Veal Stew With Potatoes And Vegetables Excluding Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 82 Calories

1 oz: 23 Calories

1 cup: 207 Calories

All details (Microdata)
Veal Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 79 Calories

1 oz: 22 Calories

1 cup: 199 Calories

All details (Microdata)
Veal Variety Meats And By-Products Brain Cooked Braised

100g: 136 Calories

1 oz: 39 Calories

3 oz: 116 Calories

All details (Microdata)
Veal Variety Meats And By-Products Brain Cooked Pan-Fried

100g: 213 Calories

1 oz: 60 Calories

3 oz: 181 Calories

All details (Microdata)
Veal Variety Meats And By-Products Brain Raw

100g: 118 Calories

1 oz: 34 Calories

All details (Microdata)
Veal Variety Meats And By-Products Heart Cooked Braised

100g: 186 Calories

1 oz: 53 Calories

3 oz: 158 Calories

All details (Microdata)
Veal Variety Meats And By-Products Heart Raw

100g: 110 Calories

1 oz: 31 Calories

All details (Microdata)
Veal Variety Meats And By-Products Kidneys Cooked Braised

100g: 163 Calories

1 oz: 46 Calories

3 oz: 139 Calories

All details (Microdata)
Veal Variety Meats And By-Products Kidneys Raw

100g: 99 Calories

1 oz: 28 Calories

All details (Microdata)
Veal Variety Meats And By-Products Liver Cooked Braised

100g: 192 Calories

1 oz: 55 Calories

1 slice: 154 Calories

All details (Microdata)
Veal Variety Meats And By-Products Liver Cooked Pan-Fried

100g: 193 Calories

1 oz: 55 Calories

1 slice: 129 Calories

All details (Microdata)
Veal Variety Meats And By-Products Liver Raw

100g: 140 Calories

1 oz: 40 Calories

All details (Microdata)
Veal Variety Meats And By-Products Lungs Cooked Braised

100g: 104 Calories

1 oz: 30 Calories

3 oz: 88 Calories

All details (Microdata)
Veal Variety Meats And By-Products Lungs Raw

100g: 90 Calories

1 oz: 26 Calories

All details (Microdata)
Veal Variety Meats And By-Products Pancreas Cooked Braised

100g: 256 Calories

1 oz: 73 Calories

3 oz: 218 Calories

All details (Microdata)
Veal Variety Meats And By-Products Pancreas Raw

100g: 182 Calories

1 oz: 52 Calories

All details (Microdata)
Veal Variety Meats And By-Products Spleen Cooked Braised

100g: 129 Calories

1 oz: 37 Calories

3 oz: 110 Calories

All details (Microdata)
Veal Variety Meats And By-Products Spleen Raw

100g: 98 Calories

1 oz: 28 Calories

All details (Microdata)
Veal Variety Meats And By-Products Thymus Cooked Braised

100g: 125 Calories

1 oz: 36 Calories

3 oz: 106 Calories

All details (Microdata)
Veal Variety Meats And By-Products Thymus Raw

100g: 101 Calories

1 oz: 29 Calories

All details (Microdata)
Veal Variety Meats And By-Products Tongue Cooked Braised

100g: 202 Calories

1 oz: 57 Calories

3 oz: 172 Calories

All details (Microdata)
Veal Variety Meats And By-Products Tongue Raw

100g: 131 Calories

1 oz: 37 Calories

All details (Microdata)
Veal With Butter Sauce

100g: 152 Calories

1 oz: 43 Calories

1 cup: 286 Calories

All details (Microdata)
Veal With Cream Sauce

100g: 191 Calories

1 oz: 54 Calories

1 cup: 470 Calories

All details (Microdata)
Veal With Gravy

100g: 161 Calories

1 oz: 46 Calories

1 cup: 393 Calories

All details (Microdata)
Veal With Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; And Potatoes Cream Or White Sauce

100g: 125 Calories

1 oz: 36 Calories

1 cup: 301 Calories

All details (Microdata)
Veal With Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cream Or White Sauce

100g: 123 Calories

1 oz: 35 Calories

1 cup: 296 Calories

All details (Microdata)
Venison/deer Cured

100g: 187 Calories

1 oz, boneless, cooked: 52 Calories

All details (Microdata)
Venison/deer Jerky

100g: 396 Calories

1 oz: 112 Calories

1 strip or stick (4" long): 55 Calories

All details (Microdata)
Venison/deer Nfs

100g: 190 Calories

1 oz, boneless, cooked: 53 Calories

All details (Microdata)
Venison/deer Ribs Cooked

100g: 190 Calories

1 oz, with bone, raw (yield after cooking, bone removed): 32 Calories

All details (Microdata)
Venison/deer Roasted

100g: 190 Calories

1 oz, boneless, cooked: 53 Calories

All details (Microdata)
Venison/deer Steak Breaded Or Floured Cooked Ns As To Cooking Method

100g: 224 Calories

1 oz, boneless, cooked: 63 Calories

All details (Microdata)
Venison/deer Steak Cooked Ns As To Cooking Method

100g: 150 Calories

1 oz, boneless, cooked: 42 Calories

All details (Microdata)
Venison/deer Stewed

100g: 190 Calories

1 oz, boneless, cooked: 53 Calories

All details (Microdata)
Venison Or Deer And Noodles With Cream Or White Sauce

100g: 142 Calories

1 oz: 40 Calories

1 cup: 354 Calories

All details (Microdata)
Venison Or Deer Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 133 Calories

1 oz: 38 Calories

1 cup: 331 Calories

All details (Microdata)
Venison Or Deer Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 129 Calories

1 oz: 37 Calories

1 cup: 321 Calories

All details (Microdata)
Venison Or Deer Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Gravy

100g: 127 Calories

1 oz: 36 Calories

1 cup: 320 Calories

All details (Microdata)
Venison Or Deer Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy

100g: 126 Calories

1 oz: 36 Calories

1 cup: 318 Calories

All details (Microdata)
Venison Or Deer Stew With Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Tomato-Based Sauce

100g: 72 Calories

1 oz: 20 Calories

1 cup: 181 Calories

All details (Microdata)
Venison Or Deer Stew With Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Tomato-Based Sauce

100g: 71 Calories

1 oz: 20 Calories

1 cup: 179 Calories

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Venison Or Deer With Gravy

100g: 147 Calories

1 oz: 42 Calories

1 cup: 359 Calories

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Venison Or Deer With Tomato-Based Sauce

100g: 140 Calories

1 oz: 40 Calories

1 cup: 349 Calories

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Vienna Sausages Stewed With Potatoes Puerto Rican Style

100g: 215 Calories

1 oz: 61 Calories

1 cup: 376 Calories

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Wild Pig Smoked

100g: 157 Calories

1 oz, boneless, cooked: 44 Calories

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Yachtwurst With Pistachio Nuts Cooked

100g: 268 Calories

1 oz: 76 Calories

1 serving 2 oz: 150 Calories

All details (Microdata)
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