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Calories in Pork Cured Ham -- Water Added Shank Bone-In Separable Lean And Fat Heated Roasted

Pork Cured Ham -- Water Added Shank Bone-In Separable Lean And Fat Heated Roasted includes 200 calories, 18.62g of protein, 1.35g of carbohydrates and 13.37g of fat per 100g. Find detailed information and nutrition facts for Pork Cured Ham -- Water Added Shank Bone-In Separable Lean And Fat Heated Roasted. Information includes Calories in Pork Cured Ham -- Water Added Shank Bone-In Separable Lean And Fat Heated Roasted and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
200 Calories
18.62 grams of Protein
1.35 grams of Carbohydrates
13.37 grams of Fat
0.79 grams of Sugars
0.00 grams of Fiber
per 1 oz
57 Calories
5.29 grams of Protein
0.38 grams of Carbohydrates
3.80 grams of Fat
0.22 grams of Sugars
0.00 grams of Fiber
per 1 serving (3 oz)
170 Calories
15.83 grams of Protein
1.15 grams of Carbohydrates
11.36 grams of Fat
0.67 grams of Sugars
0.00 grams of Fiber
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