Pork Cured Ham And Water Product Shank Bone-In Separable Lean And Fat Unheated includes 243 calories, 14.28g of protein, 1.42g of carbohydrates and 20.00g of fat per 100g. Find detailed information and nutrition facts for Pork Cured Ham And Water Product Shank Bone-In Separable Lean And Fat Unheated. Information includes Calories in Pork Cured Ham And Water Product Shank Bone-In Separable Lean And Fat Unheated and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register
| 243 | Calories |
|---|---|
| 14.28 | grams of Protein |
| 1.42 | grams of Carbohydrates |
| 20.00 | grams of Fat |
| 0.86 | grams of Sugars |
| 0.00 | grams of Fiber |
| 69 | Calories |
|---|---|
| 4.06 | grams of Protein |
| 0.40 | grams of Carbohydrates |
| 5.68 | grams of Fat |
| 0.24 | grams of Sugars |
| 0.00 | grams of Fiber |