Calories in Ham Salad Spread
Ham Salad Spread includes 216 calories, 8.68g of protein, 10.64g of carbohydrates and 15.53g of fat per 100g. Find detailed information and nutrition facts for Ham Salad Spread. Information includes Calories in Ham Salad Spread and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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