Calories in Cured Ham
Cured Ham includes 226 calories, 20.53g of protein, 0.42g of carbohydrates and 15.20g of fat per 100g. Find detailed information and nutrition facts for Cured Ham. Information includes Calories in Cured Ham and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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