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Calories in Oat Bran

Oat Bran includes 246 calories, 17.30g of protein, 66.22g of carbohydrates and 7.03g of fat per 100g. Find detailed information and nutrition facts for Oat Bran. Information includes Calories in Oat Bran and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
246 Calories
17.30 grams of Protein
66.22 grams of Carbohydrates
7.03 grams of Fat
1.45 grams of Sugars
15.40 grams of Fiber
per 1 oz
70 Calories
4.91 grams of Protein
18.81 grams of Carbohydrates
2.00 grams of Fat
0.41 grams of Sugars
4.37 grams of Fiber
per 1 cup
231 Calories
16.26 grams of Protein
62.25 grams of Carbohydrates
6.61 grams of Fat
1.36 grams of Sugars
14.48 grams of Fiber
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