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Calories in Buckwheat Flour Whole-Groat

Buckwheat Flour Whole-Groat includes 335 calories, 12.62g of protein, 70.59g of carbohydrates and 3.10g of fat per 100g. Find detailed information and nutrition facts for Buckwheat Flour Whole-Groat. Information includes Calories in Buckwheat Flour Whole-Groat and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
335 Calories
12.62 grams of Protein
70.59 grams of Carbohydrates
3.10 grams of Fat
2.60 grams of Sugars
10.00 grams of Fiber
per 1 oz
95 Calories
3.58 grams of Protein
20.05 grams of Carbohydrates
0.88 grams of Fat
0.74 grams of Sugars
2.84 grams of Fiber
per 1 cup
402 Calories
15.14 grams of Protein
84.71 grams of Carbohydrates
3.72 grams of Fat
3.12 grams of Sugars
12.00 grams of Fiber
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