Calories in Swordfish Steamed Or Poached
Swordfish Steamed Or Poached includes 181 calories, 24.72g of protein, 0.00g of carbohydrates and 8.36g of fat per 100g. Find detailed information and nutrition facts for Swordfish Steamed Or Poached. Information includes Calories in Swordfish Steamed Or Poached and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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