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Calories in Swordfish Coated Baked Or Broiled Fat Not Added In Cooking

Swordfish Coated Baked Or Broiled Fat Not Added In Cooking includes 211 calories, 21.59g of protein, 13.10g of carbohydrates and 7.26g of fat per 100g. Find detailed information and nutrition facts for Swordfish Coated Baked Or Broiled Fat Not Added In Cooking. Information includes Calories in Swordfish Coated Baked Or Broiled Fat Not Added In Cooking and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
211 Calories
21.59 grams of Protein
13.10 grams of Carbohydrates
7.26 grams of Fat
1.17 grams of Sugars
0.60 grams of Fiber
per 1 oz
60 Calories
6.13 grams of Protein
3.72 grams of Carbohydrates
2.06 grams of Fat
0.33 grams of Sugars
0.17 grams of Fiber
per 1 small fillet
359 Calories
36.70 grams of Protein
22.27 grams of Carbohydrates
12.34 grams of Fat
1.99 grams of Sugars
1.02 grams of Fiber
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