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Calories in Squid Canned

Squid Canned includes 106 calories, 17.90g of protein, 3.54g of carbohydrates and 1.59g of fat per 100g. Find detailed information and nutrition facts for Squid Canned. Information includes Calories in Squid Canned and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
106 Calories
17.90 grams of Protein
3.54 grams of Carbohydrates
1.59 grams of Fat
0.00 grams of Sugars
0.00 grams of Fiber
per 1 oz
30 Calories
5.08 grams of Protein
1.01 grams of Carbohydrates
0.45 grams of Fat
0.00 grams of Sugars
0.00 grams of Fiber
per 1 cup
198 Calories
33.47 grams of Protein
6.62 grams of Carbohydrates
2.97 grams of Fat
0.00 grams of Sugars
0.00 grams of Fiber
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