Calories in Porgy Steamed Or Poached
Porgy Steamed Or Poached includes 132 calories, 23.74g of protein, 0.00g of carbohydrates and 3.43g of fat per 100g. Find detailed information and nutrition facts for Porgy Steamed Or Poached. Information includes Calories in Porgy Steamed Or Poached and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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