Calories in Pompano Coated Fried
Pompano Coated Fried includes 284 calories, 18.77g of protein, 9.85g of carbohydrates and 18.41g of fat per 100g. Find detailed information and nutrition facts for Pompano Coated Fried. Information includes Calories in Pompano Coated Fried and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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