Fish Flatfish (Flounder And Sole Species) Raw includes 70 calories, 12.41g of protein, 0.00g of carbohydrates and 1.93g of fat per 100g. Find detailed information and nutrition facts for Fish Flatfish (Flounder And Sole Species) Raw. Information includes Calories in Fish Flatfish (Flounder And Sole Species) Raw and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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| 70 | Calories |
|---|---|
| 12.41 | grams of Protein |
| 0.00 | grams of Carbohydrates |
| 1.93 | grams of Fat |
| 0.00 | grams of Sugars |
| 0.00 | grams of Fiber |
| 20 | Calories |
|---|---|
| 3.52 | grams of Protein |
| 0.00 | grams of Carbohydrates |
| 0.55 | grams of Fat |
| 0.00 | grams of Sugars |
| 0.00 | grams of Fiber |