Calorie Counter - Diet via Calories info@calories-diet.com
Your daily calorie calculator

Calories in Cod Coated Baked Or Broiled Made With Cooking Spray

Cod Coated Baked Or Broiled Made With Cooking Spray includes 140 calories, 17.26g of protein, 13.14g of carbohydrates and 1.47g of fat per 100g. Find detailed information and nutrition facts for Cod Coated Baked Or Broiled Made With Cooking Spray. Information includes Calories in Cod Coated Baked Or Broiled Made With Cooking Spray and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
140 Calories
17.26 grams of Protein
13.14 grams of Carbohydrates
1.47 grams of Fat
1.17 grams of Sugars
0.60 grams of Fiber
per 1 oz
40 Calories
4.90 grams of Protein
3.73 grams of Carbohydrates
0.42 grams of Fat
0.33 grams of Sugars
0.17 grams of Fiber
per 1 small fillet
238 Calories
29.34 grams of Protein
22.34 grams of Carbohydrates
2.50 grams of Fat
1.99 grams of Sugars
1.02 grams of Fiber
BMI
calculation
Body Mass Index explained
lbs
ft
BMR
calculation
Basal Metabolic Rate explained
yrs
lbs
ft
Current Poll
your opinion
How many meals do you eat per day?
Other Polls