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Calories in Whole Wheat Hot Natural Cereal Dry

Whole Wheat Hot Natural Cereal Dry includes 342 calories, 11.20g of protein, 75.20g of carbohydrates and 2.00g of fat per 100g. Find detailed information and nutrition facts for Whole Wheat Hot Natural Cereal Dry. Information includes Calories in Whole Wheat Hot Natural Cereal Dry and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
342 Calories
11.20 grams of Protein
75.20 grams of Carbohydrates
2.00 grams of Fat
0.42 grams of Sugars
9.50 grams of Fiber
per 1 oz
97 Calories
3.18 grams of Protein
21.36 grams of Carbohydrates
0.57 grams of Fat
0.12 grams of Sugars
2.70 grams of Fiber
per 1 cup
321 Calories
10.53 grams of Protein
70.69 grams of Carbohydrates
1.88 grams of Fat
0.39 grams of Sugars
8.93 grams of Fiber
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