Calorie Counter - Diet via Calories info@calories-diet.com
Your daily calorie calculator

Calories in Quaker Instant Oatmeal Organic Regular

Quaker Instant Oatmeal Organic Regular includes 367 calories, 16.00g of protein, 67.00g of carbohydrates and 6.30g of fat per 100g. Find detailed information and nutrition facts for Quaker Instant Oatmeal Organic Regular. Information includes Calories in Quaker Instant Oatmeal Organic Regular and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
367 Calories
16.00 grams of Protein
67.00 grams of Carbohydrates
6.30 grams of Fat
1.00 grams of Sugars
9.80 grams of Fiber
per 1 oz
104 Calories
4.54 grams of Protein
19.03 grams of Carbohydrates
1.79 grams of Fat
0.28 grams of Sugars
2.78 grams of Fiber
per 1 packet
150 Calories
6.56 grams of Protein
27.47 grams of Carbohydrates
2.58 grams of Fat
0.41 grams of Sugars
4.02 grams of Fiber
BMI
calculation
Body Mass Index explained
lbs
ft
BMR
calculation
Basal Metabolic Rate explained
yrs
lbs
ft
Current Poll
your opinion
How many meals do you eat per day?
Other Polls