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Calories in Post Honey Nut Shredded Wheat

Post Honey Nut Shredded Wheat includes 373 calories, 8.50g of protein, 83.60g of carbohydrates and 2.90g of fat per 100g. Find detailed information and nutrition facts for Post Honey Nut Shredded Wheat. Information includes Calories in Post Honey Nut Shredded Wheat and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
373 Calories
8.50 grams of Protein
83.60 grams of Carbohydrates
2.90 grams of Fat
20.70 grams of Sugars
10.70 grams of Fiber
per 1 oz
106 Calories
2.41 grams of Protein
23.74 grams of Carbohydrates
0.82 grams of Fat
5.88 grams of Sugars
3.04 grams of Fiber
per 1 cup (1 nlea serving)
220 Calories
5.02 grams of Protein
49.32 grams of Carbohydrates
1.71 grams of Fat
12.21 grams of Sugars
6.31 grams of Fiber
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