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Calories in Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)

Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved) includes 68 calories, 2.37g of protein, 11.67g of carbohydrates and 1.36g of fat per 100g. Find detailed information and nutrition facts for Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved). Information includes Calories in Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved) and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
68 Calories
2.37 grams of Protein
11.67 grams of Carbohydrates
1.36 grams of Fat
0.46 grams of Sugars
1.70 grams of Fiber
per 1 oz
19 Calories
0.67 grams of Protein
3.31 grams of Carbohydrates
0.39 grams of Fat
0.13 grams of Sugars
0.48 grams of Fiber
per 1 cup, cooked
159 Calories
5.55 grams of Protein
27.31 grams of Carbohydrates
3.18 grams of Fat
1.08 grams of Sugars
3.98 grams of Fiber
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