Calorie Counter - Diet via Calories info@calories-diet.com
Your daily calorie calculator

Calories in Granola Homemade

Granola Homemade includes 489 calories, 13.67g of protein, 53.88g of carbohydrates and 24.31g of fat per 100g. Find detailed information and nutrition facts for Granola Homemade. Information includes Calories in Granola Homemade and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
489 Calories
13.67 grams of Protein
53.88 grams of Carbohydrates
24.31 grams of Fat
19.80 grams of Sugars
8.90 grams of Fiber
per 1 oz
139 Calories
3.88 grams of Protein
15.30 grams of Carbohydrates
6.90 grams of Fat
5.62 grams of Sugars
2.53 grams of Fiber
per 1 cup
597 Calories
16.68 grams of Protein
65.73 grams of Carbohydrates
29.66 grams of Fat
24.16 grams of Sugars
10.86 grams of Fiber
BMI
calculation
Body Mass Index explained
lbs
ft
BMR
calculation
Basal Metabolic Rate explained
yrs
lbs
ft
Current Poll
your opinion
How many meals do you eat per day?
Other Polls