Calories in Tofu Hard Prepared With Nigari
Tofu Hard Prepared With Nigari includes 145 calories, 12.68g of protein, 4.39g of carbohydrates and 9.99g of fat per 100g. Find detailed information and nutrition facts for Tofu Hard Prepared With Nigari. Information includes Calories in Tofu Hard Prepared With Nigari and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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