Calories in Extra Firm Fortified Tofu
Extra Firm Fortified Tofu includes 92 calories, 10.18g of protein, 1.82g of carbohydrates and 4.90g of fat per 100g. Find detailed information and nutrition facts for Extra Firm Fortified Tofu. Information includes Calories in Extra Firm Fortified Tofu and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register