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Calories in Black Beans

Black Beans includes 132 calories, 8.86g of protein, 23.71g of carbohydrates and 0.54g of fat per 100g. Find detailed information and nutrition facts for Black Beans. Information includes Calories in Black Beans and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
132 Calories
8.86 grams of Protein
23.71 grams of Carbohydrates
0.54 grams of Fat
0.32 grams of Sugars
8.70 grams of Fiber
per 1 oz
37 Calories
2.52 grams of Protein
6.73 grams of Carbohydrates
0.15 grams of Fat
0.09 grams of Sugars
2.47 grams of Fiber
per 1 cup
227 Calories
15.24 grams of Protein
40.78 grams of Carbohydrates
0.93 grams of Fat
0.55 grams of Sugars
14.96 grams of Fiber
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