Low Calories Recipes Vegetarian tikka masala

Ingredients

• 1/2 cup (150g) tikka masala curry paste
• 800g Kent pumpkin, seeded, cut into 5cm pieces
• 1 cauliflower, cut into florets
• 400g can diced tomatoes
• 270ml can coconut milk

Cooking

Step 1
Heat a large saucepan over medium-high heat. Add the curry paste
Unsure of the quantity needed?

Step 2
Add pumpkin, cauliflower, tomato and 1 cup (250ml) water. Bring to the boil. Reduce heat to medium-low. Cook, stirring occasionally, for 25 mins or until pumpkin is tender.

Step 3
Add the coconut milk and stir to combine. Bring to a simmer. Season.

Source: https://www.taste.com.au/recipes/vegetarian-tikka-masala/b7s6mtbu