Calorie Counter - Diet via Calories info@calories-diet.com
Your daily calorie calculator

Calories in Meat Pie Puerto Rican Style

Meat Pie Puerto Rican Style includes 475 calories, 15.70g of protein, 25.36g of carbohydrates and 33.99g of fat per 100g. Find detailed information and nutrition facts for Meat Pie Puerto Rican Style. Information includes Calories in Meat Pie Puerto Rican Style and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
475 Calories
15.70 grams of Protein
25.36 grams of Carbohydrates
33.99 grams of Fat
0.52 grams of Sugars
1.10 grams of Fiber
per 1 oz
135 Calories
4.46 grams of Protein
7.20 grams of Carbohydrates
9.65 grams of Fat
0.15 grams of Sugars
0.31 grams of Fiber
per 1 pie (9" dia)
5,273 Calories
174.27 grams of Protein
281.50 grams of Carbohydrates
377.29 grams of Fat
5.77 grams of Sugars
12.21 grams of Fiber
BMI
calculation
Body Mass Index explained
lbs
ft
BMR
calculation
Basal Metabolic Rate explained
yrs
lbs
ft
Current Poll
your opinion
How many meals do you eat per day?
Other Polls