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Calories in Ham Salad Sandwich

Ham Salad Sandwich includes 221 calories, 11.47g of protein, 20.01g of carbohydrates and 10.24g of fat per 100g. Find detailed information and nutrition facts for Ham Salad Sandwich. Information includes Calories in Ham Salad Sandwich and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
221 Calories
11.47 grams of Protein
20.01 grams of Carbohydrates
10.24 grams of Fat
2.84 grams of Sugars
1.30 grams of Fiber
per 1 oz
63 Calories
3.26 grams of Protein
5.68 grams of Carbohydrates
2.91 grams of Fat
0.81 grams of Sugars
0.37 grams of Fiber
per 1 sandwich
312 Calories
16.17 grams of Protein
28.21 grams of Carbohydrates
14.44 grams of Fat
4.00 grams of Sugars
1.83 grams of Fiber
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