Calories in Ham And Cheese Sandwich With Lettuce And Spread
Ham And Cheese Sandwich With Lettuce And Spread includes 232 calories, 12.25g of protein, 21.00g of carbohydrates and 10.74g of fat per 100g. Find detailed information and nutrition facts for Ham And Cheese Sandwich With Lettuce And Spread. Information includes Calories in Ham And Cheese Sandwich With Lettuce And Spread and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.
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