Calorie Counter - Diet via Calories info@calories-diet.com
Your daily calorie calculator

Calories in Tostada Shells Corn

Tostada Shells Corn includes 474 calories, 6.15g of protein, 64.43g of carbohydrates and 23.38g of fat per 100g. Find detailed information and nutrition facts for Tostada Shells Corn. Information includes Calories in Tostada Shells Corn and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

Calories-diet.com enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
474 Calories
6.15 grams of Protein
64.43 grams of Carbohydrates
23.38 grams of Fat
0.00 grams of Sugars
5.80 grams of Fiber
per 1 oz
135 Calories
1.75 grams of Protein
18.30 grams of Carbohydrates
6.64 grams of Fat
0.00 grams of Sugars
1.65 grams of Fiber
per 1 piece
58 Calories
0.76 grams of Protein
7.92 grams of Carbohydrates
2.88 grams of Fat
0.00 grams of Sugars
0.71 grams of Fiber
BMI
calculation
Body Mass Index explained
lbs
ft
BMR
calculation
Basal Metabolic Rate explained
yrs
lbs
ft
Current Poll
your opinion
How many meals do you eat per day?
Other Polls