Calorie Counter - Diet via Calories
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Calories in Cornmeal Dumpling

Cornmeal Dumpling includes 167 calories, 5.31g of protein, 25.38g of carbohydrates and 4.68g of fat per 100g. Find detailed information and nutrition facts for Cornmeal Dumpling. Information includes Calories in Cornmeal Dumpling and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving. enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
167 Calories
5.31 grams of Protein
25.38 grams of Carbohydrates
4.68 grams of Fat
1.59 grams of Sugars
1.10 grams of Fiber
per 1 oz
47 Calories
1.51 grams of Protein
7.21 grams of Carbohydrates
1.33 grams of Fat
0.45 grams of Sugars
0.31 grams of Fiber
per 1 cup, cooked
401 Calories
12.74 grams of Protein
60.91 grams of Carbohydrates
11.23 grams of Fat
3.82 grams of Sugars
2.64 grams of Fiber
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