Calorie Counter - Diet via Calories
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Calories in Corn Pone Baked

Corn Pone Baked includes 214 calories, 3.50g of protein, 39.68g of carbohydrates and 4.31g of fat per 100g. Find detailed information and nutrition facts for Corn Pone Baked. Information includes Calories in Corn Pone Baked and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving. enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
214 Calories
3.50 grams of Protein
39.68 grams of Carbohydrates
4.31 grams of Fat
0.79 grams of Sugars
1.90 grams of Fiber
per 1 oz
61 Calories
0.99 grams of Protein
11.27 grams of Carbohydrates
1.22 grams of Fat
0.22 grams of Sugars
0.54 grams of Fiber
per 1 pone (8" dia x 3/4")
807 Calories
13.20 grams of Protein
149.59 grams of Carbohydrates
16.25 grams of Fat
2.98 grams of Sugars
7.16 grams of Fiber
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