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Calories in Corn Pone Baked

Corn Pone Baked includes 214 calories, 3.50g of protein, 39.68g of carbohydrates and 4.31g of fat per 100g. Find detailed information and nutrition facts for Corn Pone Baked. Information includes Calories in Corn Pone Baked and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving.

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per 100g
214 Calories
3.50 grams of Protein
39.68 grams of Carbohydrates
4.31 grams of Fat
0.79 grams of Sugars
1.90 grams of Fiber
per 1 oz
61 Calories
0.99 grams of Protein
11.27 grams of Carbohydrates
1.22 grams of Fat
0.22 grams of Sugars
0.54 grams of Fiber
per 1 pone (8" dia x 3/4")
807 Calories
13.20 grams of Protein
149.59 grams of Carbohydrates
16.25 grams of Fat
2.98 grams of Sugars
7.16 grams of Fiber
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