Calorie Counter - Diet via Calories
Your daily calorie calculator

Calories in Egg Cheese And Beef On English Muffin

Egg Cheese And Beef On English Muffin includes 274 calories, 14.32g of protein, 17.80g of carbohydrates and 16.07g of fat per 100g. Find detailed information and nutrition facts for Egg Cheese And Beef On English Muffin. Information includes Calories in Egg Cheese And Beef On English Muffin and micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving. enables you to have an automated daily calorie count by having a very rich database of foods and nutrition facts through a simple, anonymous and free registration. This way you can begin to build a detailed personal history of your daily calorie intake. Are you ready to start? Login or Register

per 100g
274 Calories
14.32 grams of Protein
17.80 grams of Carbohydrates
16.07 grams of Fat
1.77 grams of Sugars
1.40 grams of Fiber
per 1 oz
78 Calories
4.07 grams of Protein
5.06 grams of Carbohydrates
4.56 grams of Fat
0.50 grams of Sugars
0.40 grams of Fiber
per 1 great starts sandwich (5.2 oz)
403 Calories
21.05 grams of Protein
26.17 grams of Carbohydrates
23.62 grams of Fat
2.60 grams of Sugars
2.06 grams of Fiber
Body Mass Index explained
Basal Metabolic Rate explained
Current Poll
your opinion
How many meals do you eat per day?
Other Polls